Food (100 g)	Kcal	Proteins	Carbohydrates	Fat
BUTTER,WITH SALT	717	0.85	0.06	81.11
BUTTER,WHIPPED,WITH SALT	717	0.85	0.06	81.11
BUTTER OIL,ANHYDROUS	876	0.28	0	99.48
CHEESE,BLUE	353	21.4	2.34	28.74
CHEESE,BRICK	371	23.24	2.79	29.68
CHEESE,BRIE	334	20.75	0.45	27.68
CHEESE,CAMEMBERT	300	19.8	0.46	24.26
CHEESE,CARAWAY	376	25.18	3.06	29.2
CHEESE,CHEDDAR	403	24.9	1.28	33.14
CHEESE,CHESHIRE	387	23.37	4.78	30.6
CHEESE,COLBY	394	23.76	2.57	32.11
CHEESE,COTTAGE,CRMD,LRG OR SML CURD	98	11.12	3.38	4.3
CHEESE,COTTAGE,CRMD,W/FRUIT	97	10.69	4.61	3.85
CHEESE,COTTAGE,NONFAT,UNCRMD,DRY,LRG OR SML CURD	72	10.34	6.66	0.29
CHEESE,COTTAGE,LOWFAT,2% MILKFAT	86	11.83	3.66	2.45
CHEESE,COTTAGE,LOWFAT,1% MILKFAT	72	12.39	2.72	1.02
CHEESE,CREAM	342	5.93	4.07	34.24
CHEESE,EDAM	357	24.99	1.43	27.8
CHEESE,FETA	264	14.21	4.09	21.28
CHEESE,FONTINA	389	25.6	1.55	31.14
CHEESE,GJETOST	466	9.65	42.65	29.51
CHEESE,GOUDA	356	24.94	2.22	27.44
CHEESE,GRUYERE	413	29.81	0.36	32.34
CHEESE,LIMBURGER	327	20.05	0.49	27.25
CHEESE,MONTEREY	373	24.48	0.68	30.28
CHEESE,MOZZARELLA,WHL MILK	300	22.17	2.19	22.35
CHEESE,MOZZARELLA,WHL MILK,LO MOIST	318	21.6	2.47	24.64
CHEESE,MOZZARELLA,PART SKIM MILK	254	24.26	2.77	15.92
CHEESE,MOZZARELLA,PART SKIM MILK,LO MOIST	302	25.96	3.83	20.03
CHEESE,MUENSTER	368	23.41	1.12	30.04
CHEESE,NEUFCHATEL	253	9.15	3.59	22.78
CHEESE,PARMESAN,GRATED	431	38.46	4.06	28.61
CHEESE,PARMESAN,HARD	392	35.75	3.22	25.83
CHEESE,PORT DE SALUT	352	23.78	0.57	28.2
CHEESE,PROVOLONE	351	25.58	2.14	26.62
CHEESE,RICOTTA,WHOLE MILK	174	11.26	3.04	12.98
CHEESE,RICOTTA,PART SKIM MILK	138	11.39	5.14	7.91
CHEESE,ROMANO	387	31.8	3.63	26.94
CHEESE,ROQUEFORT	369	21.54	2	30.64
CHEESE,SWISS	380	26.93	5.38	27.8
CHEESE,TILSIT	340	24.41	1.88	25.98
CHEESE,PAST PROCESS,AMERICAN,W/DI NA PO4	375	22.15	1.6	31.25
CHEESE,PAST PROCESS,PIMENTO	375	22.13	1.73	31.2
CHEESE,PAST PROCESS,SWISS,W/DI NA PO4	334	24.73	2.1	25.01
CHEESE FD,COLD PK,AMERICAN	331	19.66	8.32	24.46
CHEESE FD,PAST PROCESS,AMERICAN,WO/DI NA PO4	330	18.4	7.83	25.18
CHEESE FD,PAST PROCESS,SWISS	323	21.92	4.5	24.14
CHEESE SPRD,PAST PROCESS,AMERICAN,WO/DI NA PO4	290	16.41	8.73	21.23
CREAM,FLUID,HALF AND HALF	130	2.96	4.3	11.5
CREAM,FLUID,LT (COFFEE CRM OR TABLE CRM)	195	2.7	3.66	19.31
CREAM,FLUID,LT WHIPPING	292	2.17	2.96	30.91
CREAM,FLUID,HVY WHIPPING	345	2.05	2.79	37
CREAM,WHIPPED,CRM TOPPING,PRESSURIZED	257	3.2	12.49	22.22
CREAM,SOUR,RED FAT,CULTURED	135	2.94	4.26	12
CREAM,SOUR,CULTURED	193	2.07	2.88	19.73
EGGNOG	88	4.55	8.05	4.19
SOUR DRSNG,NON-BUTTERFAT,CULTURED,FILLED CREAM-TYPE	178	3.25	4.68	16.57
MILK,FILLED,FLUID,W/BLEND OF HYDR VEG OILS	63	3.33	4.74	3.46
MILK,FILLED,FLUID,W/LAURIC ACID OIL	63	3.33	4.74	3.4
CREAM SUB,LIQ,W/HYDR VEG OIL&SOY PROT	136	1	11.38	9.97
CREAM SUB,LIQ,W/LAURIC ACID OIL&NA CASEINATE	136	1	11.38	9.97
CREAM SUBSTITUTE,POWDERED	545	4.79	54.88	35.48
DESSERT TOPPING,POWDERED	577	4.9	52.54	39.92
DESSERT TOPPING,PDR,1.5 OZ PREP W/1/2 CUP MILK	194	3.61	17.13	12.72
DESSERT TOPPING,PRESSURIZED	264	0.98	16.07	22.3
DESSERT TOPPING,SEMI SOLID,FRZ	318	1.25	23.05	25.31
SOUR CRM,IMITN,CULTURED	208	2.4	6.63	19.52
MILK SUBSTITUTES,FLUID,W/LAURIC ACID OIL	61	1.75	6.16	3.41
MILK,WHL,3.25% MILKFAT,W/ ADDED VITAMIN D	61	3.15	4.8	3.25
MILK,PRODUCER,FLUID,3.7% MILKFAT	64	3.28	4.65	3.66
MILK,RED FAT,FLUID,2% MILKFAT,W/ ADDED VIT A & VITAMIN D	50	3.3	4.8	1.98
MILK,RED FAT,FLUID,2% MILKFAT,W/ ADDED NFMS, VIT A & VIT D	51	3.48	4.97	1.92
MILK,RED FAT,FLUID,2% MILKFAT,PROT FORT,W/ ADDED VIT A & D	56	3.95	5.49	1.98
MILK,LOWFAT,FLUID,1% MILKFAT,W/ ADDED VIT A & VITAMIN D	42	3.37	4.99	0.97
MILK,LOWFAT,FLUID,1% MILKFAT,W/ ADD NONFAT MILK SOL,VIT A/ D	43	3.48	4.97	0.97
MILK,LOWFAT,FLUID,1% MILKFAT,PROT FORT,W/ ADDED VIT A & D	48	3.93	5.52	1.17
MILK,NONFAT,FLUID,W/ ADDED VIT A & VIT D (FAT FREE OR SKIM)	34	3.37	4.96	0.08
MILK,NONFAT,FLUID,W/ ADDED NONFAT MILK SOL,VIT A & VIT D	37	3.57	5.02	0.25
MILK,NONFAT,FLUID,PROT FORT,W/ ADD VIT A & D (FAT FREE/SKIM)	41	3.96	5.56	0.25
MILK,BTTRMLK,FLUID,CULTURED,LOWFAT	40	3.31	4.79	0.88
MILK,LO NA,FLUID	61	3.1	4.46	3.46
MILK,DRY,WHL,W/ ADDED VITAMIN D	496	26.32	38.42	26.71
MILK,DRY,NONFAT,REG,WO/ ADDED VIT A & VITAMIN D	362	36.16	51.98	0.77
MILK,DRY,NONFAT,INST,W/ ADDED VIT A & VITAMIN D	358	35.1	52.19	0.72
MILK,DRY,NONFAT,CA RED	354	35.5	51.8	0.2
MILK,BUTTERMILK,DRIED	387	34.3	49	5.78
MILK,CND,COND,SWTND	321	7.91	54.4	8.7
MILK,CND,EVAP,W/ ADDED VITAMIN D & WO/ ADDED VIT A	134	6.81	10.04	7.56
MILK,CND,EVAP,NONFAT,W/ ADDED VIT A & VITAMIN D	78	7.55	11.35	0.2
MILK,CHOC,FLUID,COMM,WHL,W/ ADDED VIT A & VITAMIN D	83	3.17	10.34	3.39
MILK,CHOC,FLUID,COMM,RED FAT,W/ ADDED VIT A & VITAMIN D	76	2.99	12.13	1.9
MILK,CHOC,FLUID,COMM,LOWFAT,W/ ADDED VIT A & VITAMIN D	63	3.24	10.44	1
MILK,CHOC BEV,HOT COCOA,HOMEMADE	77	3.52	10.74	2.34
MILK,GOAT,FLUID,W/ ADDED VITAMIN D	69	3.56	4.45	4.14
MILK,HUMAN,MATURE,FLUID	70	1.03	6.89	4.38
MILK,INDIAN BUFFALO,FLUID	97	3.75	5.18	6.89
MILK,SHEEP,FLUID	108	5.98	5.36	7
MILK SHAKES,THICK CHOC	119	3.05	21.15	2.7
MILK SHAKES,THICK VANILLA	112	3.86	17.75	3.03
WHEY,ACID,FLUID	24	0.76	5.12	0.09
WHEY,ACID,DRIED	339	11.73	73.45	0.54
WHEY,SWEET,FLUID	27	0.85	5.14	0.36
WHEY,SWEET,DRIED	353	12.93	74.46	1.07
YOGURT,PLN,WHL MILK,8 GRAMS PROT PER 8 OZ	61	3.47	4.66	3.25
YOGURT,PLN,LOFAT,12 GRAMS PROT PER 8 OZ	63	5.25	7.04	1.55
YOGURT,PLN,SKIM MILK,13 GRAMS PROT PER 8 OZ	56	5.73	7.68	0.18
YOGURT,VANILLA,LOFAT,11 GRAMS PROT PER 8 OZ	85	4.93	13.8	1.25
YOGURT,FRUIT,LOFAT,9 GRAMS PROT PER 8 OZ	99	3.98	18.64	1.15
YOGURT,FRUIT,LOFAT,10 GRAMS PROT PER 8 OZ	102	4.37	19.05	1.08
YOGURT,FRUIT,LOFAT,11 GRAMS PROT PER 8 OZ	105	4.86	18.6	1.41
EGG,WHL,RAW,FRSH	143	12.57	0.78	9.94
EGG,WHITE,RAW,FRESH	48	10.9	0.73	0.17
EGG,YOLK,RAW,FRSH	317	15.86	3.59	26.54
EGG,YOLK,RAW,FROZEN	303	15.5	1.15	25.6
EGG,YOLK,RAW,FRZ,SUGARED	307	13.8	10.8	22.75
EGG,WHL,CKD,FRIED	196	13.62	0.9	15.31
EGG,WHL,CKD,HARD-BOILED	155	12.58	1.12	10.61
EGG,WHOLE,COOKED,OMELET	157	10.57	0.69	12.03
EGG,WHL,CKD,POACHED	142	12.52	0.78	9.9
EGG,WHL,CKD,SCRMBLD	167	11.09	2.2	12.21
EGG,WHOLE,DRIED	594	47.35	4.95	40.95
EGG,WHL,DRIED,STABILIZED,GLUCOSE RED	615	48.17	2.38	43.95
EGG,WHITE,DRIED,FLAKES,GLUCOSE RED	351	76.92	4.17	0.04
EGG,WHITE,DRIED,PDR,GLUCOSE RED	376	82.4	4.47	0.04
EGG,YOLK,DRIED	666	34.25	3.6	55.8
EGG,DUCK,WHOLE,FRESH,RAW	185	12.81	1.45	13.77
EGG,GOOSE,WHOLE,FRESH,RAW	185	13.87	1.35	13.27
EGG,QUAIL,WHOLE,FRESH,RAW	158	13.05	0.41	11.09
EGG,TURKEY,WHL,FRSH,RAW	171	13.68	1.15	11.88
EGG SUBSTITUTE,POWDER	444	55.5	21.8	13
BUTTER,WITHOUT SALT	717	0.85	0.06	81.11
CHEESE,PARMESAN,SHREDDED	415	37.86	3.41	27.34
CHEESE,PAST PROCESS,AMERICAN,WO/DI NA PO4	375	22.15	1.6	31.25
CHEESE,PAST PROCESS,SWISS,WO/DI NA PO4	334	24.73	2.1	25.01
CHEESE FD,PAST PROCESS,AMERICAN,W/DI NA PO4	328	19.61	7.29	24.6
CHEESE SPRD,PAST PROCESS,AMERICAN,W/DI NA PO4	290	16.41	8.73	21.23
MILK,NONFAT,FLUID,WO/ADDED VIT A & VIT D (FAT FREE OR SKIM)	34	3.37	4.96	0.08
MILK,RED FAT,FLUID,2% MILKFAT,W/ NONFAT MILK SOL,WO/ VIT A	56	3.95	5.49	1.98
MILK,CND,EVAP,W/ VIT A	134	6.81	10.04	7.56
MILK,DRY,NONFAT,REG,W/ ADDED VIT A & VITAMIN D	362	36.16	51.98	0.77
MILK,DRY,NONFAT,INST,WO/ ADDED VIT A & VITAMIN D	358	35.1	52.19	0.72
CHEESE,GOAT,HARD TYPE	452	30.52	2.17	35.59
CHEESE,GOAT,SEMISOFT TYPE	364	21.58	2.54	29.84
CHEESE,GOAT,SOFT TYPE	268	18.52	0.89	21.08
EGG,YOLK,RAW,FRZ,SALTED	274	14	1.6	23
CHEESE SUB,MOZZARELLA	248	11.47	23.67	12.22
CHEESE FONDUE	229	14.23	3.77	13.47
CHEESE SAU,PREP FROM RECIPE	197	10.33	5.48	14.92
CHEESE,MEXICAN,QUESO ANEJO	373	21.44	4.63	29.98
CHEESE,MEXICAN,QUESO ASADERO	356	22.6	2.87	28.26
CHEESE,MEXICAN,QUESO CHIHUAHUA	374	21.56	5.56	29.68
CHEESE,LOFAT,CHEDDAR OR COLBY	173	24.35	1.91	7
CHEESE,LOW-SODIUM,CHEDDAR OR COLBY	398	24.35	1.91	32.62
EGG,WHOLE,RAW,FROZEN	148	11.95	1.05	10.2
EGG,WHITE,RAW,FROZEN	47	9.8	1.05	0
EGG,WHITE,DRIED	382	81.1	7.8	0
MILK,RED FAT,FLUID,2% MILKFAT,WO/ ADDED VIT A & VIT D	50	3.3	4.8	1.98
MILK,FLUID,1% FAT,WO/ ADDED VIT A & VIT D	42	3.37	4.99	0.97
SOUR CREAM,REDUCED FAT	181	7	7	14.1
SOUR CREAM,LIGHT	138	3.5	7.1	10.6
SOUR CREAM,FAT FREE	74	3.1	15.6	0
USDA COMMODITY,CHS,CHEDDAR,RED FAT	282	27.2	2	18.3
YOGURT,VAN OR LEM FLAV,NONFAT MILK,SWTND W/LOW-CALORIE SWTNR	43	3.86	7.5	0.18
PARMESAN CHS TOPPING,FAT FREE	370	40	40	5
CHEESE,CREAM,FAT FREE	105	15.69	7.66	1
YOGURT,CHOC,NONFAT MILK	112	3.53	23.53	0
KRAFT CHEEZ WHIZ PAST PROCESS CHS SAU	276	12	9.2	21
KRAFT CHEEZ WHIZ LT PAST PROCESS CHS PRODUCT	215	16.3	16.2	9.5
KRAFT FREE SINGLES AMERICAN NONFAT PAST PROCESS CHS PRODUCT	148	22.7	11.7	1
KRAFT VELVEETA PAST PROCESS CHS SPRD	303	16.3	9.8	22
KRAFT VELVEETA LT RED FAT PAST PROCESS CHS PRODUCT	222	19.6	11.8	10.6
KRAFT BREAKSTONE'S RED FAT SOUR CRM	152	4.5	6.5	12
KRAFT BREAKSTONE'S FREE FAT FREE SOUR CRM	91	4.7	15.1	1.3
KRAFT BREYERS LOWFAT STRAWBERRY YOGURT (1% MILKFAT)	96	3.8	18.2	0.8
KRAFT BREYERS LT N' LVLY LOWFAT STR'BERY YOGURT (1% MILKFAT)	108	3.2	21.9	0.8
KRAFT BREYERS SMOTH&CRMY LOWFAT STR'BERY YOGURT (1% MILKFAT)	102	3.8	19.9	0.9
KRAFT BREYERS LT NONFAT STR'BERY YOGURT (W/ASPRT&FRUCT SW'T)	55	3.4	9.9	0.2
CREAM,HALF & HALF,FAT FREE	59	2.6	9	1.4
REDDI WIP FAT FREE WHIPPED TOPPING	149	3	25	5
MILK,CHOC,FLUID,COMM,RED FAT,W/ ADDED CA	78	2.99	12.13	1.9
YOGURT,FRUIT,LOFAT,W/LO CAL SWEETENER	105	4.86	18.6	1.41
CHEESE,PARMESAN,DRY GRATED,RED FAT	265	20	1.37	20
CREAM SUB,FLAV,LIQ	251	0.69	35.07	13.5
CREAM SUB,FLAV,PDR	498	0.68	75.42	21.47
CHEESE,PROVOLONE,RED FAT	274	24.7	3.5	17.6
CHEESE,MEXICAN,BLEND,RED FAT	282	24.69	3.41	19.4
EGG MIX,USDA CMDTY	549	35.6	23.97	34.5
MILK,WHL,3.25% MILKFAT, W/O VIT A & VIT D	61	3.15	4.78	3.27
MILK,DRY,WHL,WO/ ADDED VITAMIN D	496	26.32	38.42	26.71
MILK,CND,EVAP,WO/ ADDED VIT A & VITAMIN D	135	6.81	10.04	7.56
CHEESE PRODUCT,PAST PROCESS,AMERICAN,RED FAT,FORT W/ VIT D	240	17.6	10.6	14.1
YOGURT,FRUIT,LOFAT,9 GRAMS PROT PER 8 OZ,FORT W/ VITAMIN D	99	3.98	18.64	1.15
YOGURT,FRUIT,LOFAT,10 GRAMS PROT PER 8 OZ,FORT W/ VITAMIN D	102	4.37	19.05	1.08
YOGURT,FRUIT VAR,NONFAT,FORT W/ VITAMIN D	95	4.4	19	0.2
YOGURT,FRUIT,LOWFAT,W/ LO CAL SWTNR,FORT W/ VITAMIN D	105	4.86	18.6	1.41
YOGURT,VANILLA,LOFAT,11 GRAMS PROT PER 8 OZ,FORT W/ VIT D	85	4.93	13.8	1.25
YOGURT,VAN/LEM FLAV,NONFAT MILK,W/ LO-CAL SWTNR,FORT W/VIT D	43	3.86	7.5	0.18
YOGURT,CHOC,NONFAT MILK,FORT W/ VITAMIN D	112	3.53	23.53	0
PROTEIN SUPP,MILK BSD,MUSCLE MILK,PDR	411	45.71	18.5	17.14
PROTEIN SUPP,MILK BSD,MUSCLE MILK LT,PDR	396	50	22	12
DULCE DE LECHE	315	6.84	55.35	7.35
EGG SUB,LIQ OR FRZ,FAT FREE	48	10	2	0
ALLSPICE,GROUND	263	6.09	72.12	8.69
ANISE SEED	337	17.6	50.02	15.9
SPICES,BASIL,DRIED	251	14.37	60.96	3.98
SPICES,BAY LEAF	313	7.61	74.97	8.36
CARAWAY SEED	333	19.77	49.9	14.59
SPICES,CARDAMOM	311	10.76	68.47	6.7
CELERY SEED	392	18.07	41.35	25.27
CHERVIL,DRIED	237	23.2	49.1	3.9
CHILI POWDER	314	12.26	54.66	16.76
CINNAMON,GROUND	247	3.99	80.59	1.24
CLOVES,GROUND	323	5.98	61.21	20.07
CORIANDER LEAF,DRIED	279	21.93	52.1	4.78
CORIANDER SEED	298	12.37	54.99	17.77
CUMIN SEED	375	17.81	44.24	22.27
CURRY POWDER	325	12.66	58.15	13.81
DILL SEED	305	15.98	55.17	14.54
DILL WEED,DRIED	253	19.96	55.82	4.36
FENNEL SEED	345	15.8	52.29	14.87
FENUGREEK SEED	323	23	58.35	6.41
GARLIC POWDER	331	16.55	72.73	0.73
GINGER,GROUND	347	9.12	70.79	5.95
MACE,GROUND	475	6.71	50.5	32.38
MARJORAM,DRIED	271	12.66	60.56	7.04
SPICES,MUSTARD SD,GROUND	508	26.08	28.09	36.24
NUTMEG,GROUND	525	5.84	49.29	36.31
ONION POWDER	341	10.41	79.12	1.04
SPICES,OREGANO,DRIED	265	9	68.92	4.28
PAPRIKA	289	14.76	55.74	12.95
PARSLEY,DRIED	292	26.63	50.64	5.48
PEPPER,BLACK	255	10.95	64.81	3.26
PEPPER,RED OR CAYENNE	318	12.01	56.63	17.27
PEPPER,WHITE	296	10.4	68.61	2.12
POPPY SEED	525	17.99	28.13	41.56
POULTRY SEASONING	307	9.59	65.59	7.53
PUMPKIN PIE SPICE	342	5.76	69.28	12.6
ROSEMARY,DRIED	331	4.88	64.06	15.22
SAFFRON	310	11.43	65.37	5.85
SAGE,GROUND	315	10.63	60.73	12.75
SAVORY,GROUND	272	6.73	68.73	5.91
SPICES,TARRAGON,DRIED	295	22.77	50.22	7.24
SPICES,THYME,DRIED	276	9.11	63.94	7.43
TURMERIC,GROUND	354	7.83	64.93	9.88
BASIL,FRESH	23	3.15	2.65	0.64
DILL WEED,FRSH	43	3.46	7.02	1.12
MUSTARD,PREPARED,YELLOW	67	4.37	5.33	4.01
SALT,TABLE	0	0	0	0
VINEGAR,CIDER	21	0	0.93	0
THYME,FRSH	101	5.56	24.45	1.68
VANILLA EXTRACT	288	0.06	12.65	0.06
VANILLA EXTRACT,IMITN,ALCOHOL	237	0.05	2.41	0
VANILLA EXTRACT,IMITN,NO ALCOHOL	56	0.03	14.4	0
VINEGAR,DISTILLED	18	0	0.04	0
CAPERS,CANNED	23	2.36	4.89	0.86
HORSERADISH,PREPARED	48	1.18	11.29	0.69
ROSEMARY,FRESH	131	3.31	20.7	5.86
PEPPERMINT,FRESH	70	3.75	14.89	0.94
SPEARMINT,FRESH	44	3.29	8.41	0.73
SPEARMINT,DRIED	285	19.93	52.04	6.03
VINEGAR,RED WINE	19	0.04	0.27	0
VINEGAR,BALSAMIC	88	0.49	17.03	0
CAMPBELL SOUP CO,PACE,DRY TACO SEAS MIX	188	0	56.29	0
BABYFOOD,JUC TREATS,FRUIT MEDLEY,TODD	347	0	86.68	0
BABYFOOD,MEAT,BF,STR	81	12.03	2.43	2.52
BABYFOOD,MEAT,BF,STR	81	12.03	2.43	2.52
BABYFOOD,MEAT,VEAL,STR	81	13.12	1.51	2.45
BABYFOOD,MEAT,PORK,STR	124	14	0	7.1
BABYFOOD,MEAT,HAM,STR	97	11.3	3.7	3.8
BABYFOOD,MEAT,HAM,JUNIOR	97	11.3	3.7	3.8
BABYFOOD,MEAT,LAMB,STR	87	14.07	0.85	3.41
BABYFOOD,MEAT,LAMB,JUNIOR	112	15.2	0	5.2
BABYFOOD,MEAT,CHICK,STR	130	13.7	0.1	7.9
BABYFOOD,MEAT,CHICK,JR	146	14	0	9.6
BABYFOOD,MEAT,CHICK STKS,JR	188	14.6	1.5	14.4
BABYFOOD,MEAT,TURKEY,STR	111	11.5	1.4	6.2
BABYFOOD,MEAT,TURKEY,JR	111	11.5	1.4	6.2
BABYFOOD,MEAT,TURKEY STKS,JR	182	13.7	1.4	14.2
GERBER GRADUATES FRUIT STRIPS REAL FRUIT BARS	330	0.82	76.61	2.24
BABYFOOD,MEAT,MEAT STKS,JR	184	13.4	1.1	14.6
BABYFOOD,DINNER,VEG&DUMPLINGS&BF,STR	48	2	7.7	0.9
BABYFOOD,DINNER,VEG&DUMPLINGS&BF,JR	48	2.1	8	0.8
BABYFOOD,DINNER,BF LASAGNA,TODD	77	4.2	10	2.1
BABYFOOD,DINNER,MACARONI&TOMATO&BF,STR	61	2.36	9.45	1.47
BABYFOOD,DINNER,MACARONI&TOMATO&BF,JR	59	2.5	9.4	1.1
BABYFOOD,RAVIOLI,CHS FILLED,W/TOMATO SAU	99	3.6	16.3	2.2
BABYFOOD,DINNER,BF NOODLE,STR	63	2.44	8.18	2.26
BABYFOOD,MACARONI&CHS,TODD	82	3.5	11.2	2.6
BABYFOOD,DINNER,BF&RICE,TODD	82	5	8.8	2.9
BABYFOOD,DINNER,SPAGHETTI&TOMATO&MEAT,JR	68	2.57	11.42	1.37
BABYFOOD,DINNER,SPAGHETTI&TOMATO&MEAT,TODD	75	5.3	10.8	1
BABYFOOD,DINNER,BF STEW,TODD	51	5.1	5.5	1.2
BABYFOOD,DINNER,VEG&BF,STR	77	2.21	8.84	3.6
BABYFOOD,DINNER,VEG&BF,JR	77	2.21	8.84	3.6
BABYFOOD,DINNER,BF W/VEG	96	2.03	6.36	6.93
BABYFOOD,DINNER,VEG&BACON,STR	69	1.92	8.81	2.95
BABYFOOD,DINNER,VEG&HAM,STR	59	2.19	7.8	2.14
BABYFOOD,DINNER,VEG&HAM,JR	60	2.02	8.65	1.89
BABYFOOD,DINNER,VEG&LAMB,STR	52	2	6.9	2
BABYFOOD,DINNER,VEG&LAMB,JR	51	2.1	7.1	1.7
BABYFOOD,DINNER,CHICK NOODLE,STR	66	2.69	9.08	2.06
BABYFOOD,DINNER,CHICK NOODLE,JR	55	2.37	8.79	1.18
BABYFOOD,DINNER,CHICK SOUP,STR	50	1.6	7.2	1.7
BABYFOOD,DINNER,CHICK STEW,TODD	78	5.2	6.4	3.7
BABYFOOD,DINNER,VEG CHICK,STR	59	2.47	8.42	1.73
BABYFOOD,DINNER,VEG,NOODLES&CHICK,STR	63	2	7.9	2.5
BABYFOOD,DINNER,VEG,NOODLES&CHICK,JR	64	1.7	9.1	2.2
BABYFOOD,DINNER,PASTA W/VEG	60	1.7	8.4	2.1
BABYFOOD,DINNER,VEG&NOODLES&TURKEY,STR	44	1.2	6.8	1.2
BABYFOOD,DINNER,VEG&NOODLES&TURKEY,JR	52	1.8	7.6	1.5
BABYFOOD,DINNER,TURKEY&RICE,STR	52	2.27	7.94	1.24
BABYFOOD,DINNER,TURKEY&RICE,JR	56	2.37	9.57	0.92
BABYFOOD,DINNER,VEG&TURKEY,STR	48	2.32	7.62	0.9
BABYFOOD,DINNER,VEG&TURKEY,JR	53	1.72	7.55	1.74
BABYFOOD,DINNER,VEG&TURKEY,TODD	80	4.8	8	3.4
BABYFOOD,DINNER,MACARONI&CHS,STR	67	3.14	8.95	2.11
BABYFOOD,DINNER,MACARONI&CHS,JR	61	2.6	8.2	2
BABYFOOD,VEG,GRN BNS,STR	27	1.2	6.29	0.17
BABYFOOD,VEG,GRN BNS,JR	24	1.2	5.7	0.1
BABYFOOD,GRN BNS,DICES,TODD	29	1.2	5.7	0.2
BABYFOOD,VEG,GRN BNS&POTATOES	62	2.2	9	1.9
BABYFOOD,VEG,BEETS,STR	34	1.3	7.7	0.1
BABYFOOD,VEG,CARROTS,STR	27	0.8	6	0.1
BABYFOOD,VEG,CARROTS,JR	32	0.8	7.2	0.2
BABYFOOD,VEG,SQUASH,STR	28	0.81	5.73	0.2
BABYFOOD,VEG,SQUASH,JR	24	0.81	5.73	0.2
BABYFOOD,VEG,SWT POTATOES,STR	57	1.1	13.2	0.1
BABYFOOD,VEG,SWT POTATOES,JR	60	1.1	13.9	0.1
BABYFOOD,POTATOES,TODDLER	52	1	11.73	0.1
BABYFOOD,VEG,BUTTERNUT SQUASH&CORN	50	2	9.3	0.6
BABYFOOD,APPLS,DICES,TODD	51	0.2	12.1	0.1
BABYFOOD,FRUIT,APPLSAUC,STR	41	0.2	10.8	0.2
BABYFOOD,FRUIT,APPLSAUC,JR	37	0	10.3	0
BABYFOOD,FRUIT,APRICOT W/TAPIOCA,STR	60	0.3	16.3	0
BABYFOOD,VEG,CORN,CRMD,STR	57	1.4	14.1	0.4
BABYFOOD,VEG,CORN,CRMD,JR	65	1.4	16.25	0.4
BABYFOOD,VEG,PEAS,STR	50	3.27	8.36	0.43
BABYFOOD,PEAS,DICES,TODD	64	3.9	10.3	0.8
BABYFOOD,VEG,SPINACH,CRMD,STR	37	2.5	5.7	1.3
BABYFOOD,FRUIT,APRICOT W/TAPIOCA,JR	63	0.3	17.3	0
BABYFOOD,FRUIT,BANANAS W/TAPIOCA,STR	56	0.4	15.3	0.1
BABYFOOD,FRUIT,PEACHES,STR	65	0.94	14.48	0.33
BABYFOOD,FRUIT,PEACHES,JR	65	0.94	14.48	0.33
BABYFOOD,FRUIT,PEARS,STR	42	0.3	10.8	0.2
BABYFOOD,FRUIT,PEARS,JR	43	0.3	11.6	0.1
BABYFOOD,FRUIT,PLUMS W/TAPIOCA,WO/VIT C,STR	71	0.1	19.7	0
BABYFOOD,FRUIT,PLUMS W/TAPIOCA,WO/VIT C,JR	74	0.1	20.5	0
BABYFOOD,FRUIT,PRUNES W/TAPIOCA,WO/VIT C,STR	69	0.6	18.5	0.1
BABYFOOD,FRUIT,PRUNES W/TAPIOCA,WO/VIT C,JR	70	0.6	18.7	0.1
BABYFOOD,PRUNES,WO/VIT C,STR	101	1	23.52	0.2
BABYFOOD,FRUIT DSSRT,MANGO W/ TAPIOCA	70	0.3	19	0.2
BABYFOOD,PEARS,DICES,TODD	57	0.3	13.6	0.1
BABYFOOD,FRUIT,APPLSAUC&APRICOTS,STR	44	0.2	11.64	0.2
BABYFOOD,FRUIT,APPLSAUC&APRICOTS,JR	47	0.2	12.4	0.2
BABYFOOD,FRUIT,APPLSAUC&CHERRIES,STR	51	0	14.1	0
BABYFOOD,FRUIT,APPLSAUC&CHERRIES,JR	51	0	14.1	0
BABYFOOD,FRUIT,APPLSAUC W/BANANA,JR	66	0.37	16.16	0.1
BABYFOOD,FRUIT,APPLSAUC&PNAPPL,STR	37	0.1	10.1	0.1
BABYFOOD,FRUIT,APPLSAUC&PNAPPL,JR	39	0.1	10.5	0.1
BABYFOOD,FRUIT,APPL & RASPBERRY,STR	58	0.2	15.6	0.2
BABYFOOD,FRUIT,APPL & RASPBERRY,JR	58	0.2	15.4	0.2
BABYFOOD,FRUIT & VEG,APPL & SWT POTATO	64	0.3	15.3	0.22
BABYFOOD,FRUIT,BANANAS&PNAPPL W/TAPIOCA,JR	68	0.2	18.4	0.1
BABYFOOD,FRUIT,BANANAS&PNAPPL W/TAPIOCA,STR	65	0.2	17.8	0
BABYFOOD,FRUIT,PEARS&PNAPPL,STR	41	0.3	10.9	0.1
BABYFOOD,FRUIT,PEARS&PNAPPL,JR	44	0.3	11.4	0.2
BABYFOOD,FRUIT,GUAVA&PAPAYA W/TAPIOCA,STR	63	0.2	17	0.1
BABYFOOD,PEACHES,DICES,TODD	51	0.5	11.8	0.2
BABYFOOD,FRUIT,PAPAYA&APPLSAUC W/TAPIOCA,STR	70	0.2	18.9	0.1
BABYFOOD,FRUIT,BANANAS W/APPLS&PEARS,STR	84	0.9	19.7	0.22
BABYFOOD,FRUIT,APPL&BLUEBERRY,STR	61	0.2	16.3	0.2
BABYFOOD,FRUIT,APPL&BLUEBERRY,JR	62	0.2	16.6	0.2
BABYFOOD,JUICE,APPLE	47	0	11.7	0.1
BABYFOOD,APPLE-BANANA JUC	51	0.2	12.3	0.1
BABYFOOD,JUC,APPL&PEACH	43	0.2	10.5	0.1
BABYFOOD,APPLE-CRANBERRY JUC	46	0	11.49	0.02
BABYFOOD,JUC,APPL&PLUM	49	0.1	12.3	0
BABYFOOD,JUC,APPL&PRUNE	72	0.2	18	0.1
BABYFOOD,JUICE,ORANGE	45	0.6	10.2	0.3
BABYFOOD,JUC,ORANGE&APPL	43	0.4	10.1	0.2
BABYFOOD,JUC,ORANGE&APPL&BANANA	47	0.4	11.5	0.1
BABYFOOD,JUC,ORANGE&APRICOT	46	0.8	10.9	0.1
BABYFOOD,JUC,ORANGE&BANANA	50	0.7	11.9	0.1
BABYFOOD,JUC,ORANGE&PNAPPL	48	0.5	11.7	0.1
BABYFOOD,JUC,PRUNE&ORANGE	70	0.6	16.8	0.3
BABYFOOD,JUC,MXD FRUIT	47	0.1	11.6	0.1
BABYFOOD,CRL,BARLEY,DRY	365	11.1	75.3	3.4
BABYFOOD,CRL,WHL WHEAT,W/APPLS,DRY	402	12.6	77.1	4.8
BABYFOOD,CEREAL,MIXED,DRY	379	12.2	73.3	4.4
BABYFOOD,CRL,MXD,W/BANANAS,DRY	391	10.7	77.1	4.6
BABYFOOD,CRL,MXD,W/APPLSAUC&BANANAS,STR	82	1.2	17.9	0.5
BABYFOOD,CRL,MXD,W/ APPLSAUC & BANANAS,JR	83	1.2	18.4	0.4
BABYFOOD,CRL,OATMEAL,DRY	399	13.07	69.65	8
BABYFOOD,CRL,OATMEAL,W/BANANAS,DRY	393	12	73.4	6
BABYFOOD,CRL,OATMEAL,W/APPLSAUC&BANANAS,STR	74	1.3	15.4	0.7
BABYFOOD,CRL,OATMEAL,W/APPLSAUC&BANANAS,JR	75	1.3	15.7	0.7
BABYFOOD,CRL,OATMEAL,W/HONEY,DRY	391	13.5	69.3	7
BABYFOOD,CEREAL,RICE,DRY	391	7.1	77.6	4.9
BABYFOOD,CRL,RICE,W/APPLSAUC&BANANAS,STR	80	1.2	17.1	0.4
BABYFOOD,CRL,W/EGG YOLKS,STR	51	1.9	7	1.8
BABYFOOD,CRL,W/EGG YOLKS,JR	52	1.9	7.1	1.8
BABYFOOD,CRL,W/EGGS,STR	58	2.2	8	1.5
BABYFOOD,CRL,EGG YOLKS&BACON,JR	79	2.5	6.2	5
BABYFOOD,OATMEAL CRL W/FRUIT,DRY,INST,TODD	402	10.5	74.15	7.05
BABYFOOD,COOKIE,BABY,FRUIT	435	6.8	73.7	12.6
BABYFOOD,CRACKERS,VEG	477	8.4	66.85	19.6
BABYFOOD,CRL,RICE,W/MXD FRUIT,JR	82	0.9	18.3	0.2
BABYFOOD,CRL,HI PROT,W/APPL&ORANGE,DRY	374	25.4	57.6	6.5
BABYFOOD,CRL,RICE,W/BANANAS,DRY	404	8.7	79.9	4.2
BABYFOOD,COOKIES	433	11.8	67.1	13.2
BABYFOOD,COOKIES,ARROWROOT	442	7.6	71.1	14.3
BABYFOOD,PRETZELS	397	10.8	82.2	2
BABYFOOD,TEETHING BISCUITS	391	10.7	76.4	4.2
ZWIEBACK	426	10.1	74.2	9.7
BABYFOOD,DSSRT,DUTCH APPL,STR	75	0.2	19.74	0.4
BABYFOOD,DSSRT,DUTCH APPL,JR	79	0.2	19.29	0.16
BABYFOOD,CHERRY COBBLER,JR	78	0.3	19.2	0.1
BABYFOOD,DSSRT,CHERRY VANILLA PUDD,STR	68	0.2	17.8	0.3
BABYFOOD,DSSRT,CHERRY VANILLA PUDD,JR	69	0.2	18.4	0.2
BABYFOOD,DSSRT,FRUIT PUDD,ORANGE,STR	80	1.1	17.7	0.9
BABYFOOD,DSSRT,PEACH COBBLER,STR	65	0.3	17.8	0
BABYFOOD,DSSRT,PEACH COBBLER,JR	67	0.3	18.3	0
BABYFOOD,DSSRT,FRUIT PUDD,PNAPPL,STR	81	1.3	20.3	0.3
BABYFOOD,DSSRT,FRUIT DSSRT,WO/VIT C,STR	59	0.3	16	0
BABYFOOD,DSSRT,FRUIT DSSRT,WO/VIT C,JR	63	0.3	17.2	0
BABYFOOD,DSSRT,TROPICAL FRUIT,JR	60	0.2	16.4	0
BABYFOOD,DSSRT,CUSTARD PUDD,VANILLA,STR	85	1.6	16	2
BABYFOOD,DSSRT,CUSTARD PUDD,VANILLA,JR	86	1.76	17.58	0.98
BABYFOOD,JUC,APPL&GRAPE	46	0.1	11.34	0.2
BABYFOOD,JUC,FRUIT PUNCH,W/CA	52	0.2	12.7	0.1
BABYFOOD,JUC,APPL&CHERRY	41	0.1	9.9	0.2
BABYFOOD,JUC,APPL,W/CA	46	0.06	11.1	0.1
BABYFOOD,DINNER,VEG&CHICK,JR	53	2.04	8.66	1.12
BABYFOOD,DINNER,MXD VEG,STR	41	1.2	9.5	0.1
BABYFOOD,DINNER,MXD VEG,JR	33	1	7.9	0
BABYFOOD,FRUIT,BANANAS W/TAPIOCA,JR	67	0.4	17.8	0.2
BABYFOOD,VEG,MIX VEG JR	36	1.4	8.2	0.4
BABYFOOD,VEG,GARDEN VEG,STR	32	2.3	6.8	0.2
BABYFOOD,VEG,MIX VEG STR	36	1.2	8.05	0.5
BABYFOOD,DINNER,BF NOODLE,JR	57	2.5	7.4	1.9
BABYFOOD,APPLS W/HAM,STR	62	2.6	10.9	0.9
BABYFOOD,CARROTS&BF,STR	59	3.4	5.7	2.5
BABYFOOD,PLUMS,BANANAS&RICE,STR	57	1.1	12.7	0.3
BABYFOOD,DINNER,TURKEY,RICE,AND VEG,TODD	59	3.8	7.5	1.6
BABYFOOD,DINNER,APPLS&CHICK,STR	65	2.16	10.87	1.38
BABYFOOD,DINNER,BROCCOLI & CHICK,JR	62	3.59	6.34	2.48
BABYFOOD,DINNER,SWT POTATOES&CHICK,STR	74	2.51	11.04	2.17
BABYFOOD,DINNER,POTATOES W/CHS&HAM,TODD	78	3.5	11.97	2
BABYFOOD,CRL,BARLEY,PREP W/WHL MILK	84	3.73	9.94	3.26
BABYFOOD,CRL,HI PROT,PREP W/WHL MILK	111	8.7	11.6	3.8
BABYFOOD,CRL,MXD,PREP W/WHL MILK	96	4.14	12.3	3.38
BABYFOOD,CRL,MXD,W/BANANAS,PREP W/WHL MILK	86	3.82	10	3.46
BABYFOOD,CRL,OATMEAL,PREP W/WHL MILK	116	5	15.3	4.1
BABYFOOD,CRL,OATMEAL,W/BANANAS,PREP W/WHL MILK	86	3.82	10	3.46
BABYFOOD,CRL,OATMEAL,W/HONEY,PREP W/WHL MILK	115	5	15.3	3.9
BABYFOOD,CRL,RICE,PREP W/WHL MILK	85	3.45	10.31	3.38
BABYFOOD,CRL,RICE,W/HONEY,PREP W/WHL MILK	115	3.9	17.1	3.3
BABYFOOD,CRL,MXD,W/HONEY,PREP W/WHL MILK	115	5	15.9	3.6
BABYFOOD,CRL,HI PROT,W/APPL&ORANGE,PREP W/WHL MILK	112	6.9	13.4	3.9
BABYFOOD,CRL,RICE,W/BANANAS,PREP W/WHL MILK	86	3.57	10.49	3.32
INF FORMULA,NESTLE,GOOD START SUPREME,W/ IRON,RTF	66	1.45	7.39	3.37
INF FORMULA,NES,G START SUPR,W/ IRON,LIQ CONC,NOT RECON	127	2.79	14.2	6.5
INF FORMULA,NESTLE,GOOD START SUPREME,W/ IRON,PDR	509	11.3	57.32	26.1
INFANT FORMULA,MEAD JOHNSON,ENFAMIL,W/IRON,RTF	63	1.38	7.18	3.5
INFANT FORMULA,MEAD JOHNSON,ENFAMIL,W/IRON,LIQ CONC, NOT REC	128	2.68	13.96	7.31
INF FORMULA,MEAD JOHNSON,ENFAMIL,W/ IRON,PDR	520	10.8	56.2	27
INFANT FORMULA,MEAD JOHNSON,ENFAMIL,LO IRON,RTF	63	1.38	7.18	3.5
INFANT FORMULA,MEAD JOHNSON,ENFAMIL,LO IRON,LIQ CNC, NOT REC	132	2.76	14.05	7.25
INF FORMULA,MEAD JOHNSON,ENFAMILLIPIL,W/IRN,PDR,W/ ARA & DHA	511	10.8	56.2	27
INFANT FORMULA,MEAD JOHNSON,ENFAMIL,LO IRON,PDR,NOT RECON	511	10.8	56.2	27
INF FORMU,MEAD JOHNS,ENFA,LIPIL,W/ IRO,LIQ CONC,W/ ARA & DHA	131	2.76	14.34	6.96
INF FORMULA,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN,W/ IRON,RTF	66	1.83	6.81	3.5
INF FORM,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN,W/IRON,PDR,NOTRECN	502	14.2	55	25
INF FORMMEAD JOHN,ENFAMIL LIPIL,W/ IRON,RTF,W/ ARA & DHA	63	1.38	6.45	3.5
INF FORM,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN,W/IRON,LC,NOT RECON	127	3.53	13.12	6.73
INF FORM,ME JOHNS,ENFAMIL,LIPIL,LO IRON,PDR,W/ ARA & DHA	511	10.8	56.2	27
INF FORM,ME JOHNS,ENFAM,LIP,LO IRON,LIQ CONC,W/ ARA & DHA	131	2.76	14.24	7.16
CHILD FORMULA,MEAD JOHNSON,PORTAGEN,W/ IRON,PDR,NOT RECON	483	16.5	54.8	22
CHILD FORMULA,MEAD JOHNSON,PORTAGEN,W/ IRON,PREP FROM PDR	88	3.33	8.57	4.48
INFANT FORMULA,MEAD JOHNSON,PREGESTIMIL,W/IRON,PDR,NOT RECON	519	14	52.8	28
INFANT FORMULA,MEAD JOHNSON,PREGESTIMIL,W/IRON,PREP FROM PDR	67	1.82	6.63	3.65
INF FORMULA,MEAD JOHNSON,PROSOBEE,W/ IRON,RTF	63	1.64	6.11	3.5
INFANT FORMULA,MEAD JOHNSON,PROSOBEE,W/IRON,LIQ CNC, NOT REC	131	3.19	13.58	7.13
INF FOR,ME JOHN,ENFAM,LIPIL,LO IRON,READY TO FE,W/ ARA & DHA	64	1.38	7.18	3.5
INF FORMULA,MEAD JOHNSON,ENFAMIL,PROSOBEE,IRON,PDR,NOT RECON	510	12.5	54.3	27
INF FOR,ME JOHNS,ENFAMIL,LACTOF LIPIL,W/ IR,PDR,W/ ARA & DHA	521	10.9	56.3	28
INF FOR,MEA JO,ENF,LACT,LIPIL,W/ IR,LI CO,NO REC,W/ AR & DH	132	2.68	14.42	7.11
INF FORMULA,MEAD JOHNSON,ENFAMIL,LIPIL,RTF,W/ ARA & DHA	66	1.38	6.44	3.5
INF FORM,AB NUTR,SIMIL,PM 60/40,PDR,NOT RECON (FORM RO)	524	11.4	54.94	28.71
INF FOR,ME JOH,ENF,NUTR LIPIL,W/ IRO,PDR,NOT RE,W/ ARA & DHA	494	13.9	51	26
INF FORMU,ABBOTT NUTR,SIMILA NAT CARE,ADVAN,RTF,W/ ARA & DHA	78	2.12	7.82	4.24
INF FOR,ABB NU,SIMI,SPL CARE,ADVA24,W/ IRON,RTF,W/ AR & DHA	71	1.8	8.73	3.26
INF FORM,ABB NUTR,SIMI,ISO,W/ IRON,RTF,(FOR RO)	66	1.61	6.7	3.59
INF FORM,ABBOTT NUTR,SIMI,ISO,W/ IRON,LIQ CONC,(FORM ROSS)	128	3.13	13.21	6.98
INF FORMULA,A NUTR,SIM,IS,W/ IRON,PDR,NOT RECON,(FORROSS)	517	12.6	53.57	28.09
INF FO,ME JO,ENF,NUTR,LIPIL,W/ IR,LIQ CO NOT RE,W/ ARA & DHA	126	3.53	13.12	6.73
INF FO,ME JOHN,EN,NUTR LIPIL,W/ IRON,RE TO FE,W/ ARA & DHA	66	1.83	6.81	3.5
INF FORM,ABBO NUTR,SIMILAC,ALIMENTUM,W/ IRON,RTF,(FORM RO)	66	1.8	6.77	3.63
INF FORM,MEAD JOHNSON,ENFAMIL,ENFACARE LIPIL,PDR,ARA&DHA	508	14	54.6	26
INF FORMULA,ABBOTT NUTR,SIMILAC,W/ IRON,RTF,(FORMERLY ROSS)	65	1.36	6.92	3.55
INF FORM,ABB NUTR,SIMI,W/ IRON,LIQ CONC,NOT RECON,(FORM RO)	127	2.64	13.76	6.89
INF FO,ME JOHN,EN,PROS LIPIL,W/ IRON,PDR,NOT RE,W/ ARA & DHA	510	12.5	53	27
INF FORM,ABBONUTR,SIMIL,W/ IRON,PDR,NOT REC,(FORME RO)	522	10.89	54.73	28.87
INFFOR,MEADJOHNS,ENFAMIL,PROSOBEE,LIPIL,LC,NOTREC,ARA&DHA	131	3.19	13.58	7.11
INF FORMULA,ABBOTT NUTR,SIMILAC,LO IRON,RTF,(FORMERLY ROSS)	65	1.36	6.93	3.55
INF FORM,AB NUTR,SIMILAC,LO IRON,LIQ CONC,NOT REC,(FORM RO)	127	2.64	13.76	6.89
INF FOR,MEJOHN,PROSOBEE LIPIL,W/ IRON,RE TO FE,W/ ARA & DHA	64	1.64	6.11	3.5
INF FORM,ABBO NUTR,SIMI,LO IRON,PDR,NOT REC,(FORM R)	522	10.85	54.78	28.87
INF FORMULA,NESTLE,GOOD START SOY,W/ DHA & ARA,RTF	64	1.6	7.13	3.28
CHILD FORMULA,ABBOTT NUTR,PEDIASURE,RTF,(FORMERLY ROSS)	99	2.86	11.15	4.77
INF FORM,MEAD JOHN,NEXT STEP,PROS LIPIL,PDR,W/ ARA & DHA	480	15.6	57.1	21
INF FORM,ME JO,NEXT STEP,PROSO,LIPIL,REATO FEED,W/ ARA & DHA	67	2.14	8.09	2.91
INF FORMULA,NESTLE,GOOD START SOY,W/ DHA & ARA,PDR	503	12.5	55.6	25.6
INF FORMULA,MEAD JOHNSON,ENFAMIL,LACTOFREE,RTF	63	1.38	6.44	3.5
INF FORMULA,MEAD JOHNSON,ENFAMIL,LACTOFREE,W/ IRN,PDR,NOTREC	521	10.85	56.35	28
CHI FORMU,ABBT NUTR,PEDIASU,RTF,W/ IRON & FIB (FORMER ROSS)	99	2.8	11.28	4.7
INF FORMULA,MEAD JOHNSON,ENFAMIL,LACTOFREE,W/ IRN,LQCN,NOREC	130	2.68	14.42	6.79
INF FORMU,PBM PRO,ULTRA BRI BEGINN,RTF (FORME WYETH-AYERST)	63	1.4	6.4	3.5
INF FOR,PBM PR,UL BRI BEGI,LIQ CONC,NOT (FOR WYETH-AYERST)	130	2.9	13.9	7
INF FORM, PBM PROD, ULTRA BRIG BEGINN, PDR, ( WYETH-AYERST)	524	12	56	28
INF FORM,PBM,ULTRABRIGHTBEGIN,SOY,RTF,(FORM WY-AY)	63	1.8	6.09	3.5
INF FOR,PBM PROD,ULTRA BRIGHT BEGI,S,LIQ CO,(FORME WYE-AYER)	126	3.6	12.18	7
INF FORM,PBM,ULTRA BRIGHT BEGIN,SOY,PDR (FORM WYETH-AYERST)	508	13.6	52.2	27.2
INF FORMULA,NESTLE,GOOD START 2 ESSENTIALS,W/ IRON,RTF	65	1.7	8.54	2.7
INF FOR,NE,GOOD START 2 ESSENT,W/ IRON,LIQ CONC,NOT RECON	125	3.25	16.5	5.13
INF FORMULA,NESTLE,GOOD START 2 ESSENTIALS,W/ IRON,PDR	471	12.2	62.23	19.3
INF FORMULA,NESTLE,GOOD START ESSENTIALS SOY,W/ IRON,RTF	65	1.63	7.17	3.3
INF FORMULA,NES,G START ES,SOY,W/ IRON,LIQ CONC,NOT RECON	128	3.2	14.1	6.5
INF FORMULA,NESTLE,GOOD START ESSENTIALS SOY,W/ IRON,PDR	502	12.5	55.7	25.5
INF FORMULA,MEAD JOHNSON,NEXT STEP PROSOBEE,PDR,NOT RECON	480	15.6	57.1	21
INF FORMULA,MEAD JOHNSON,NEXT STEP PROSOBEE,PREP FROM PDR	67	2.14	8.08	2.91
BABYFOOD,CORN & SWT POTATOES,STR	68	1.26	15.23	0.28
INFFORM,ABBOTTNUTR,SIMILACALIMENTUM,ADVANCE,RTF,ARADHA	67	1.8	6.77	3.63
INF FORM,PBM PRODU,STORE BRAND,RTF (FORM WYETH-AYERST)	63	1.4	6.39	3.5
INF FORM,PBM PROD,STORE BRAND,LC,NOT REC (FORM WYETH-AYERST)	130	2.9	13.9	7
INF FORMULA,PBM PRODUCTS,STORE BR,PDR,(FORME WYETH-AYERST)	524	12	56	28
INF FORMULA,PBM PRO,STORE BRAND,SOY,RTF,(FOR WYETH-AYERST)	63	1.8	6.09	3.5
INF FOR,PBM PR,STORE BR,SOY,LIQ CONC,NOT RE (FOR WY-AYERST)	126	3.6	12.18	7
INF FORM,PBM PRODU,STORE BRA,SOY,PDR,(FORMER WYETH-AYERST)	508	13.6	52.2	27.2
INF FORMULA,MEAD JOHNSON,ENFAMIL,AR LIPIL,RTF,W/ ARA & DHA	68	1.71	7.53	3.49
INF FORMULA,MEAD JOHNSON,ENFAMIL,AR LIPIL,PDR,W/ ARA & DHA	509	12.73	56.03	25.97
INF FORM,ABBOTT,SIMILAC NEOSURE,RTF,W/ ARA & DHA	69	1.92	6.94	3.77
INF FORM,ABBOTT ,SIMILAC,NEOSURE,PDR,W/ ARA & DHA	520	14.42	51.75	28.33
INF FORM,ABBOTT ,SIMILAC,SENSITIVE,RTF,W/ ARA & DHA,	68	1.48	7.04	3.74
INF FORM,ABBOTT ,SIMILAC,SENSITIVE,LIQ CONC,W/ ARA & DHA	128	2.73	13.64	6.95
INF FORM,ABBOTT,SIMILAC,SENSITIVE,PDR,W/ ARA & DHA	520	11.13	55.53	28.14
INF FORM,ABB NUTR,SIMI,ADVA,W/ IRON,RTF,(FORM ROSS)	66	1.36	6.92	3.7
INF FORM,ABB NUTR,SIMI,ADVA,W/ IRON,PDR,N REC(FORMERLY ROSS)	522	10.89	54.73	28.87
INF FOR,AB N,SII,ADVANCE,W/ IR,LIQ CO,NOT RECON,(FORME ROS)	127	2.64	13.52	6.89
INF FORM,ABB NUTR,SIMI,ISO,ADVANCE W/ IR,LI CONC,(FORM RO)	128	3.13	13.21	6.98
INF FORM,ABB NUTR,SIMI,ISOM,ADVAN W/ IRON,RTF,(FORMERL ROSS)	66	1.61	6.7	3.59
INF FORM,AB NUTR,SIMI,ISOMIL,ADV W/ IRON,PDR,NOT RE,(FOR RO)	517	12.6	53.57	28.09
INF FORMULA,MEAD JOHNSON,ENFAMIL,ENFACARE LIPIL,RTF, ARA&DHA	71	2	7.4	3.8
BABYFOOD,YOGURT,WHL MILK,W/ FRUIT,MULTIGRAIN CRL & ADDED DHA	98	3.4	13.22	3.53
BABYFOOD,MSHD CHEDDAR POTATOES&BROCCOLI,TODDLER	48	1.13	7.64	1.47
INF FORMULA,NESTLE,GOOD START SUPREME,W/ IRON,DHA & ARA,RTF	66	1.45	7.39	3.37
INF FORM,NESTLE,GOOD START SUPREME,IRON,DHA&ARA,PRP FR LC	66	1.45	7.39	3.37
INFFORM,MEADJOHNSON,ENFAMIL GENTLEASE LIPIL,W/IRON,PREPFRPDR	63	1.52	6.39	3.5
BABY FD,FORT CRL BAR,FRUIT FILLING	344	5.43	68.63	5.3
BABYFOOD,YOGURT,WHL MILK,W/ FRUIT,MULTIGRAIN CRL & IRON	92	3.05	13	3.08
INF FORMULA,NESTLE,GOOD START SOY,W/ DHA & ARA,LIQ CONC	132	3.31	14.71	6.67
FAT,BEEF TALLOW	902	0	0	100
LARD	902	0	0	100
SALAD DRSNG,KRAFT MAYO LT MAYO	334	0.6	8.5	32.9
SALAD DRSNG,KRAFT MIRACLE WHIP LT DRSNG	231	0.6	14.4	18.6
SALAD DRSNG,KRAFT MAYO FAT FREE MAYO DRSNG	70	0.2	12.4	2.7
SALAD DRSNG,KRAFT MIRACLE WHIP FREE NONFAT DRSNG	84	0.2	15.5	2.7
SALAD DRSNG,RUSSIAN DRSNG	355	0.69	31.9	26.18
SALAD DRSNG,SESAME SD DRSNG,REG	443	3.1	8.6	45.2
SALAD DRSNG,1000 ISLAND,COMM,REG	370	1.09	14.64	35.06
SALAD DRSNG,MAYO TYPE,REG,W/SALT	390	0.9	23.9	33.4
SALAD DRSNG,FRENCH DRSNG,RED FAT	222	0.58	31.22	11.52
SALAD DRSNG,ITALIAN DRSNG,RED FAT	75	0.47	4.57	6.38
SALAD DRSNG,RUSSIAN DRSNG,LO CAL	141	0.5	27.6	4
SALAD DRSNG,1000 ISLAND DRSNG,RED FAT	195	0.83	24.06	11.32
SALAD DRSNG,MAYO,SOYBN OIL,W/SALT	718	0.9	3.16	79.39
SALAD DRSNG,MAYO,SOYBN&SAFFLOWER OIL,W/SALT	717	1.1	2.7	79.4
SALAD DRSNG,MAYO,IMITN,SOYBN	232	0.3	16	19.2
SALAD DRSNG,MAYO,IMITN,MILK CRM	97	2.1	11.1	5.1
SALAD DRSNG,MAYO,IMITN,SOYBN WO/CHOL	482	0.1	15.8	47.7
SANDWICH SPRD,W/CHOPD PICKLE,REG,UNSPEC OILS	389	0.9	22.4	34
SHORTENING,HOUSEHOLD,SOYBN (HYDR) -COTTONSEED (HYDR)	884	0	0	100
OIL,SOYBN,SALAD OR COOKING,(PARTIALLY HYDROGENATED)	884	0	0	100
OIL,RICE BRAN	884	0	0	100
OIL,WHEAT GERM	884	0	0	100
OIL,PNUT,SALAD OR COOKING	884	0	0	100
OIL,SOYBN,SALAD OR COOKING	884	0	0	100
OIL,COCNT	862	0	0	100
OIL,OLIVE,SALAD OR COOKING	884	0	0	100
OIL,PALM	884	0	0	100
OIL,SESAME,SALAD OR COOKING	884	0	0	100
OIL,SUNFLOWER,LINOLEIC (LESS THAN 60%)	884	0	0	100
MARGARINE,REG,HARD,SOYBN (HYDR)	719	0.9	0.9	80.5
SALAD DRSNG,ITALIAN DRSNG,COMM,REG	291	0.38	10.43	28.37
SALAD DRSNG,KRAFT RANCH DRSNG	510	1.4	4.6	53.7
SALAD DRSNG,KRAFT ZESTY ITALIAN DRSNG	351	0.3	5.7	35.9
SALAD DRSNG,KRAFT LT DONE RIGHT! RANCH DRSNG	256	1.2	10.5	22.8
SALAD DRSNG,KRAFT LT DONE RIGHT! ITALIAN DRSNG	170	1.1	8	14.4
SALAD DRSNG,KRAFT FREE FAT FREE RANCH DRSNG	138	0.7	30.6	1
SALAD DRSNG,FRENCH DRSNG,COMM,REG	457	0.77	15.58	44.81
SALAD DRSNG,KRAFT FREE FAT FREE ITALIAN DRSNG	62	1.4	11	0.9
VEG OIL SPRD,UNSPEC OILS,APPROX 37% FAT,W/ SALT	339	0.51	0.66	37.77
SALAD DRSNG,FRENCH,HOME RECIPE	631	0.1	3.4	70.2
SALAD DRSNG,HOME RECIPE,CKD	157	4.2	14.9	9.5
SALAD DRSNG,HOME RECIPE,VINEGAR&OIL	449	0	2.5	50.1
SALAD DRSNG,FRENCH DRSNG,COMM,REG,WO/ SALT	459	0.77	15.58	44.81
SALAD DRSNG,FRENCH DRSNG,RED FAT,WO/ SALT	233	0.58	29.28	13.46
SALAD DRSNG,ITALIAN DRSNG,COMM,REG,WO/ SALT	292	0.38	10.43	28.37
SALAD DRSNG,ITALIAN DRSNG,RED FAT,WO/ SALT	76	0.47	4.57	6.38
SALAD DRSNG,MAYO,SOYBN OIL,WO/SALT	717	1.1	2.7	79.4
SALAD DRSNG,FRENCH,CTTNSD,OIL,HOME RECIPE	631	0.1	3.4	70.2
SALAD DRSNG,FRENCH DRSNG,FAT-FREE	132	0.2	32.14	0.27
OIL,COCOA BUTTER	884	0	0	100
OIL,CTTNSD,SALAD OR COOKING	884	0	0	100
OIL,SUNFLOWER,LINOLEIC,(APPROX. 65%)	884	0	0	100
OIL,SAFFLOWER,SALAD OR COOKING,LINOLEIC,(OVER 70%)	884	0	0	100
OIL,SAFFLOWER,SALAD OR COOKING,OLEIC,OVER 70%	884	0	0	100
VEGETABLE OIL,PALM KERNEL	862	0	0	100
OIL,POPPYSEED	884	0	0	100
OIL,TOMATOSEED	884	0	0	100
OIL,TEASEED	884	0	0	100
OIL,GRAPESEED	884	0	0	100
OIL,CORN,INDUSTRIAL & RTL,ALLPURP SALAD OR COOKING	884	0	0	100
FAT,MUTTON TALLOW	902	0	0	100
OIL,WALNUT	884	0	0	100
OIL,ALMOND	884	0	0	100
OIL,APRICOT KERNEL	884	0	0	100
OIL,SOYBN LECITHIN	763	0	0	100
OIL,HAZELNUT	884	0	0	100
OIL,BABASSU	884	0	0	100
OIL,SHEANUT	884	0	0	100
SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,COMM,REG	476	1.37	4.62	51.1
OIL,CUPU ASSU	884	0	0	100
FAT,CHICKEN	900	0	0	99.8
OIL,SOYBN,SALAD OR COOKING,(PARTIALLY HYDROGENATED) & CTTNSD	884	0	0	100
SHORTENING,HOUSEHOLD,LARD&VEG OIL	900	0	0	100
OIL,SUNFLOWER,LINOLEIC,(PARTIALLY HYDROGENATED)	884	0	0	100
SHORTENING BREAD,SOYBN (HYDR)&CTTNSD	884	0	0	100
SHORTENING CAKE MIX,SOYBN (HYDR)&CTTNSD (HYDR)	884	0	0	100
SHORTENING INDUSTRIAL,LARD&VEG OIL	900	0	0	100
SHORTENING FRYING (HVY DUTY),BF TALLOW&CTTNSD	900	0	0	100
SHORTENING CONFECTIONERY,COCNT (HYDR)&OR PALM KERNEL (HYDR)	884	0	0	100
SHORTENING INDUSTRIAL,SOYBN (HYDR)&CTTNSD	884	0	0	100
SHORTENING FRYING (HVY DUTY),PALM (HYDR)	884	0	0	100
SHORTENING HOUSEHOLD SOYBN (HYDR)&PALM	884	0	0	100
SHORTENING FRYING HVY DUTY,SOYBN HYDR,LINOLEIC (LESS THAN 1%	884	0	0	100
SHORTENING,CONFECTIONERY,FRACTIONATED PALM	884	0	0	100
OIL,NUTMEG BUTTER	884	0	0	100
OIL,UCUHUBA BUTTER	884	0	0	100
FAT,DUCK	882	0	0	99.8
FAT,TURKEY	900	0	0	99.8
FAT,GOOSE	900	0	0	99.8
OIL,AVOCADO	884	0	0	100
OIL,CANOLA	884	0	0	100
OIL,MUSTARD	884	0	0	100
OIL,SUNFLOWER,HI OLEIC (70% & OVER)	884	0	0	100
MARGARINE-LIKE,MARGARINE-BUTTER BLEND,SOYBN OIL & BUTTER	714	0.31	0.77	80.32
SHORTENING,SPL PURPOSE FOR CAKES&FROSTINGS,SOYBN (HYDR)	884	0	0	100
SHORTENING,SPL PURPOSE FOR BAKING,SOYBN (HYDR) PALM&CTTNSD	884	0	0	100
OIL,OAT	884	0	0	100
FISH OIL,COD LIVER	902	0	0	100
FISH OIL,HERRING	902	0	0	100
FISH OIL,MENHADEN	902	0	0	100
FISH OIL,MENHADEN,FULLY HYDR	902	0	0	100
FISH OIL,SALMON	902	0	0	100
FISH OIL,SARDINE	902	0	0	100
SHORTENING,MULTIPURPOSE,SOYBN (HYDR)&PALM (HYDR)	884	0	0	100
MARGARINE-LIKE,VEG OIL-BUTTER SPRD,TUB,W/ SALT	362	1	1	40
BUTTER,LT,STK,W/SALT	509	3.3	0	55.1
BUTTER,LT,STK,WO/SALT	499	3.3	0	55.1
MEAT DRIPPINGS (LARD,BF TALLOW,MUTTON TALLOW)	889	0	0	98.59
ANIMAL FAT,BACON GREASE	897	0	0	99.5
MARGARINE,REG,80% FAT,COMP,STK,W/ SALT	717	0.16	0.7	80.71
MARGARINE,REG,80% FAT,COMP,TUB,W/ SALT	713	0.22	0.75	80.17
MARGARINE-LIKE,VEG OIL SPRD,60% FAT,STK,W/ SALT	537	0.12	0.69	60.39
MARGARINE-LIKE,VEG OIL SPRD,60% FAT,TUB,W/ SALT	533	0.17	0.86	59.81
MARGARINE-LIKE,VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,W/ SALT	526	0.6	0	59.17
SHORTENING,VEG,HOUSEHOLD,COMP	884	0	0	99.97
SHORTENING,INSTITUTIONAL,COMP	894	0	0	100
MARGARINE,REG,80% FAT,COMP,STK,WO/ SALT	717	0.16	0.7	80.71
MARGARINE,REG,80% FAT,COMP,TUB,WO/ SALT	713	0.22	0.75	80.17
VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,WO/ SALT	533	0.17	0.86	59.81
MARGARINE-LIKE,VEG OIL SPRD,FAT FREE,LIQ,W/ SALT	43	1.5	2.5	3
MARGARINE-LIKE SPRD W/ YOGURT,70% FAT,STK,W/ SALT	630	0.3	0.5	70
MARGARINE-LIKE SPRD W/ YOGURT,APPROX 40% FAT,TUB,W/ SALT	330	2	2	35
MARGARINE,80% FAT,STK,INCL REG & HYDR CORN & SOYBN OILS	717	0.16	0.7	80.71
MARGARINE, VEG OIL SPRD,70% FAT,SOYBN & PART HYDR SOYBN,STK	628	0.26	1.53	70.22
MARGARINE SPRD,APPROX 48% FAT,TUB	424	0.2	0.86	47.53
MARGARINE-LIKE,VEG OIL SPRD,FAT-FREE,TUB	44	0.1	4.34	3.04
MARGARINE-LIKE,VEG OIL SPRD,20% FAT,W/ SALT	175	0	0.4	19.5
MARGARINE-LIKE,VEG OIL SPRD,20% FAT,WO/ SALT	175	0	0.4	19.5
SALAD DRSNG,1000 ISLAND DRSNG,FAT-FREE	132	0.55	29.27	1.45
SALAD DRSNG,ITALIAN DRSNG,FAT-FREE	47	0.97	8.75	0.87
SALAD DRSNG,RANCH DRSNG,FAT-FREE	119	0.25	26.51	1.92
SALAD DRSNG,RANCH DRSNG,COMM,REG	484	1.03	6.69	51.39
SALAD DRSNG,RANCH DRSNG,RED FAT	196	1.25	21.33	12.42
SALAD DRSNG,MAYO,LT	324	0.88	8.2	33.09
OIL,INDUSTRIAL,MID-OLEIC,SUNFLOWER,FRYING & SALAD DRESSINGS	884	0	0	100
OIL,INDUSTRIAL,CANOLA W/ ANTIFOAMING AGENT	884	0	0	100
OIL,INDUSTRIAL,CANOLA FOR SALADS,WOKS & LT FRYING	884	0	0	100
OIL,INDUS,CANOLA (PART HYDROG) OIL FOR DEEP FAT FRYING	884	0	0	100
OIL,INDUSTRIAL,COCNT	884	0	0	100
OIL,INDUSTRIAL,SOY (PART HYDR),FOR POPCORN & FLAVORING VEG	884	0	0	100
SHORTENING,INDUS,SOY (PART HYDROG),POURABLE LIQ FRY	884	0	0	100
OIL,INDUSTRIAL,SOY,REFINED,FOR WOKS & LT FRYING	884	0	0	100
OIL,INDUSTRIAL,SOY (PART HYDR),FOR NON-DAIRY BUTTER FLAVOR	884	0	0	100
OIL,INDUSTRIAL,SOY ( PART HYDROGENATED),ALLPURP	884	0	0	100
OIL,INDUSTRIAL,SOY (PART HYDR ) & SOY,POURABLE FRY	884	0	0	100
OIL,INDUS,SOY (PART HYDROG) & CTTNSD,TORTILLA SHORTENING	884	0	0	100
MARGARINE-LIKE SHORTENING,INDUS,SOY(PART HYDR),CTTNSD,& SOY	628	0	0	71
OIL,INDUSTRIAL,PALM KERNEL,CONFECTION FAT	884	0	0	100
OIL,INDUSTRIAL,PALM KERNEL (HYDROGENATED),CONFECTION FAT	884	0	0	100
OIL,INDUSTRIAL,PALM KERNEL (HYDROGENATED),CONFECTION FAT	884	0	0	100
OIL,INDUSTRIAL,COCNT,CONFECTION FAT,ICE CRM COATINGS	884	0	0	100
OIL,INDUSTRIAL,PALM KERNEL (HYDROG) FOR WHIPPED TOPPINGS	884	0	0	100
OIL,INDUSTRIAL,COCNT (HYDROGENATED),FOR TOPPINGS & WHITENERS	880	0	0	99.5
OIL,INDUSTRIAL,PALM & PALM KERNEL,FILLING FAT (NON-HYDROG)	880	0	0	99.5
OIL,INDUSTRIAL,PALM KERNEL (HYDROGENATED),FILLING FAT	884	0	0	100
OIL,INDUSTRIAL,SOY (PARTHYDR ),PALM, ICINGS & FILLINGS	884	0	0	100
MARGARINE,INDUS,NON-DAIRY,CTTNSD,SOY OIL (PART HYDR )	714	1.9	0	80.2
SHORTENING,INDUSTRIAL,SOY (PARTIALLY HYDR )&CORN FOR FRYING	884	0	0	100
SHORTENING,INDUS,SOY (PART HYDR ) FOR BAKING & CONFECTIONS	884	0	0	100
MARGARINE,INDUS,SOY & PART HYDR SOY OIL,BAKING,SAUCES,CANDY	714	0.18	0.71	80
USDA CMDTY FD,OIL,VEG,SOYBN,REFINED	884	0	0	100
USDA CMDTY FD,OIL,VEG,LO SATURATED FAT	884	0	0	100
USDA CMDTY FD,SHORTENING,SOYBN & SOYBN (PARTIALLY HYDROG)	884	0	0	100
USDA CMDTY FD,SHORTENING,ALLPURP,SOYBN (PART HYDROG)&CTTNSD	884	0	0	100
MARGARINE-LIKE SPRD,SMART BALANCE REG BUTTERY SPRD	583	0.14	0.14	64.63
MARGARINE-LIKE SPRD,SMART BALANCE LT BUTTERY SPRD	337	0.02	1.98	36.41
MARGARINE-LIKE SPRD,SMART BEAT SUPER LT WO/ SATURATED FAT	158	0	0	17.1
MARGARINE-LIKE SPRD,SMART BEAT SMART SQUEEZE	47	0	7.1	2.1
MARGARINE-LIKE SPRD,SMART BALANCE OMEGA PLUS SPRD	605	0.13	0.16	70.95
OIL,VEG,NATREON CANOLA,HI STABILITY,NON TRANS,HI OLEIC (70%)	884	0	0	100
OIL,PAM COOKING SPRAY,ORIGINAL	792	0.26	20.69	78.69
MARGARINE,MARGARINE-LIKE VEG OIL SPRD,67-70% FAT,TUB	606	0.07	0.59	68.29
MARGARINE,80% FAT,TUB,CANOLA HARVEST SOFT SPRD	730	0.41	1.39	80.32
OIL,COOKING & SALAD,ENOVA,80% DIGLYCERIDES	884	0	0	100
SALAD DRSNG,HONEY MUSTARD DRSNG,RED CAL	207	0.98	29.27	10
MARGARINE-LIKE SPRD,BENECOL LT SPRD	357	0	5.71	38.71
SALAD DRSNG,SPRAY-STYLE DRSNG,ASSORTED FLAVORS	165	0.16	16.6	10.75
SALAD DRSNG,MAYO,LT,SMART BALANCE,OMEGA PLUS LT	333	1.53	9.39	34.18
VEG OIL SPRD,37% FAT,UNSPEC OILS,W/ SALT,W/ ADDED VITAMIN D	339	0.51	0.66	37.77
MARGARINE,REG,80% FAT,COMP,STK,W/ SALT,W/ ADDED VITAMIN D	717	0.16	0.7	80.71
MARGARINE,REG,80% FAT,COMP,TUB,W/ SALT,W/ ADDED VITAMIN D	713	0.22	0.75	80.17
VEG OIL SPRD,60% FAT,STK,W/ SALT,W/ ADDED VITAMIN D	537	0.12	0.69	60.39
VEG OIL SPRD,60% FAT,TUB,W/ SALT,W/ ADDED VITAMIN D	533	0.17	0.86	59.81
VEG-OIL SPRD,STICK/TUB/BOTTLE,60% FAT,W/ ADDED VITAMIN D	535	0.6	0	59.17
MARGARINE,REG,80% FAT,COMP,STK,WO/ SALT,W/ ADDED VITAMIN D	717	0.16	0.7	80.71
VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,WO/ SALT,W/VIT D	542	0.17	0.86	59.81
CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RAW	213	18.33	0.13	14.83
CHICKEN,BROILER OR FRYER,MEAT&SKN&GIBLETS&NECK,FRIED,BATTER	291	22.84	9.03	17.53
CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,FRIED,FLR	272	28.57	3.27	15.27
CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RSTD	234	26.78	0.06	13.27
CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,STWD	216	24.49	0.06	12.37
CHICKEN,BROILERS OR FRYERS,MEAT & SKN,RAW	215	18.6	0	15.06
CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,BATTER	289	22.54	9.42	17.35
CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,FLR	269	28.56	3.15	14.92
CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,RSTD	239	27.3	0	13.6
CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,STWD	219	24.68	0	12.56
CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RAW	119	21.39	0	3.08
CHICKEN,BROILERS OR FRYERS,MEAT ONLY,CKD,FRIED	219	30.57	1.69	9.12
CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RSTD	190	28.93	0	7.41
CHICKEN,BROILERS OR FRYERS,MEAT ONLY,STWD	177	27.29	0	6.71
CHICKEN,BROILERS OR FRYERS,SKN ONLY,RAW	349	13.33	0	32.35
CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,BATTER	394	10.32	23.15	28.83
CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,FLR	502	19.09	9.34	42.58
CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,RSTD	454	20.36	0	40.68
CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,STWD	363	15.22	0	33.04
CHICKEN,BROILERS OR FRYERS,GIBLETS,RAW	124	17.88	1.8	4.47
CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,FRIED	277	32.54	4.35	13.46
CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,SIMMRD	157	27.15	0	4.5
CHICKEN,GIZZARD,ALL CLASSES,RAW	94	17.66	0	2.06
CHICKEN,GIZZARD,ALL CLASSES,CKD,SIMMRD	154	30.39	0	2.68
CHICKEN,HEART,ALL CLASSES,RAW	153	15.55	0.71	9.33
CHICKEN,HEART,ALL CLASSES,CKD,SIMMRD	185	26.41	0.1	7.92
CHICKEN,LIVER,ALL CLASSES,RAW	119	16.92	0.73	4.83
CHICKEN,LIVER,ALL CLASSES,CKD,SIMMRD	167	24.46	0.87	6.51
CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT & SKN,RAW	186	20.27	0	11.07
CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,BATTER	277	23.55	9.5	15.44
CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,FLR	246	30.45	1.82	12.09
CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,RSTD	222	29.02	0	10.85
CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,STWD	201	26.14	0	9.97
CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT & SKN,RAW	237	16.69	0	18.34
CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,BATTER	298	21.85	9.38	18.64
CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,FLR	285	27.22	4.08	16.91
CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,RSTD	253	25.97	0	15.78
CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,STWD	233	23.5	0	14.66
CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,RAW	114	23.2	0	1.65
CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,FRIED	192	32.82	0.42	5.54
CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,RSTD	173	30.91	0	4.51
CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,STWD	159	28.88	0	3.99
CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,RAW	125	20.08	0	4.31
CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,FRIED	239	28.99	2.59	11.62
CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,RSTD	205	27.37	0	9.73
CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,STWD	192	25.97	0	8.98
CHICKEN,BROILERS OR FRYERS,FAT,RAW	629	3.73	0	67.95
CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,RAW	319	14.05	0	28.74
CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,BATTER	331	21.97	10.25	21.91
CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,FLR	331	27.79	6.5	20.74
CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,RSTD	300	25.95	0	20.97
CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,STWD	258	22.18	0	18.14
CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,RAW	137	19.56	0	5.92
CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,FRIED	288	29.99	5.68	15.32
CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,RSTD	239	28.19	0	13.16
CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,STWD	209	25.31	0	11.19
CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,RAW	172	20.85	0	9.25
CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,BATTER	260	24.84	8.99	13.2
CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,FLR	222	31.84	1.64	8.87
CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,RSTD	197	29.8	0	7.78
CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,STWD	184	27.39	0	7.42
CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,RAW	114	21.23	0	2.59
CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,FRIED	187	33.44	0.51	4.71
CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,RSTD	165	31.02	0	3.57
CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD	151	28.98	0	3.03
CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,RAW	161	19.27	0	8.68
CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,BATTER	268	21.95	8.28	15.75
CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,FLR	245	26.96	1.63	13.72
CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,RSTD	216	27.03	0	11.15
CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,STWD	204	25.32	0	10.64
CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,RAW	119	20.59	0	3.42
CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,FRIED	195	28.62	0	8.08
CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,RSTD	172	28.29	0	5.66
CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,STWD	169	27.5	0	5.71
CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,RAW	187	18.15	0	12.12
CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,BATTER	273	21.77	8.72	16.17
CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,FLR	254	26.84	2.5	14.43
CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,RSTD	232	25.96	0	13.46
CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,STWD	220	24.17	0	12.92
CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,RAW	120	20.13	0	3.81
CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,FRIED	208	28.38	0.65	9.32
CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,RSTD	191	27.03	0	8.43
CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,STWD	185	26.26	0	8.06
CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,RAW	297	14.07	0	26.24
CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,BATTER	330	19.82	8.7	23.52
CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,FLR	332	24.01	4.24	23.61
CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD SIMMRD	247	19.61	0	18.1
CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,RAW	154	17.55	0	8.78
CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,FRIED	229	26.87	1.77	11.88
CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,SIMMRD	179	24.56	0	8.18
CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,RAW	211	17.27	0	15.25
CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,BATTER	277	21.61	9.08	16.53
CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,FLR	262	26.75	3.18	14.98
CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,RSTD	247	25.06	0	15.49
CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,STWD	232	23.26	0	14.74
CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,RAW	119	19.65	0	3.91
CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,FRIED	218	28.18	1.18	10.3
CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,RSTD	209	25.94	0	10.88
CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,STWD	195	25	0	9.79
CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,RAW	222	18.33	0	15.97
CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,BATTER	324	19.87	10.94	21.81
CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,FLR	321	26.11	2.39	22.16
CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,RSTD	290	26.86	0	19.46
CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,STWD	249	22.78	0	16.82
CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,RAW	126	21.97	0	3.54
CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,FRIED	211	30.15	0	9.15
CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,RSTD	203	30.46	0	8.13
CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,STWD	181	27.18	0	7.18
CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,RAW	213	17.09	0.09	15.46
CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,CKD,RSTD	220	23.96	0.05	13.07
CHICKEN,ROASTING,MEAT&SKN,RAW	216	17.14	0	15.85
CHICKEN,ROASTING,MEAT&SKN,CKD,RSTD	223	23.97	0	13.39
CHICKEN,ROASTING,MEAT ONLY,RAW	111	20.33	0	2.7
CHICKEN,ROASTING,MEAT ONLY,CKD,RSTD	167	25.01	0	6.63
CHICKEN,ROASTING,GIBLETS,RAW	127	18.14	1.14	5.04
CHICKEN,ROASTING,GIBLETS,CKD,SIMMRD	165	26.77	0.86	5.22
CHICKEN,ROASTING,LT MEAT,MEAT ONLY,RAW	109	22.2	0	1.63
CHICKEN,ROASTING,LT MEAT,MEAT ONLY,CKD,RSTD	153	27.13	0	4.07
CHICKEN,ROASTING,DK MEAT,MEAT ONLY,RAW	113	18.74	0	3.61
CHICKEN,ROASTING,DK MEAT,MEAT ONLY,CKD,RSTD	178	23.25	0	8.75
CHICKEN,STEWING,MEAT&SKN,&GIBLETS&NECK,RAW	251	17.48	0.19	19.52
CHICKEN,STEWING,MEAT & SKN,& GIBLETS & NECK,CKD,STWD	214	24.88	0	11.91
CHICKEN,STEWING,MEAT&SKN,RAW	258	17.55	0	20.33
CHICKEN,STEWING,MEAT&SKN,CKD,STWD	285	26.88	0	18.87
CHICKEN,STEWING,MEAT ONLY,RAW	148	21.26	0	6.32
CHICKEN,STEWING,MEAT ONLY,CKD,STWD	237	30.42	0	11.89
CHICKEN,STEWING,GIBLETS,RAW	168	17.89	2.13	9.21
CHICKEN,STEWING,GIBLETS,CKD,SIMMRD	194	25.73	0.11	9.3
CHICKEN,STEWING,LT MEAT,MEAT ONLY,RAW	137	23.1	0	4.21
CHICKEN,STEWING,LT MEAT,MEAT ONLY,CKD,STWD	213	33.04	0	7.98
CHICKEN,STEWING,DK MEAT,MEAT ONLY,RAW	157	19.7	0	8.12
CHICKEN,STEWING,DK MEAT,MEAT ONLY,CKD,STWD	258	28.14	0	15.28
CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,RAW	232	18.51	0.08	16.9
CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,CKD,RSTD	226	28.35	0.04	11.67
CHICKEN,CAPONS,MEAT&SKN,RAW	234	18.77	0	17.07
CHICKEN,CAPONS,MEAT&SKN,CKD,RSTD	229	28.96	0	11.65
CHICKEN,CAPONS,GIBLETS,RAW	130	18.28	1.42	5.18
CHICKEN,CAPONS,GIBLETS,CKD,SIMMRD	164	26.39	0.76	5.4
DUCK,DOMESTICATED,MEAT&SKN,RAW	404	11.49	0	39.34
DUCK,DOMESTICATED,MEAT&SKN,CKD,RSTD	337	18.99	0	28.35
DUCK,DOMESTICATED,MEAT ONLY,RAW	135	18.28	0.94	5.95
DUCK,DOMESTICATED,MEAT ONLY,CKD,RSTD	201	23.48	0	11.2
DUCK,DOMESTICATED,LIVER,RAW	136	18.74	3.53	4.64
DUCK,WILD,MEAT&SKN,RAW	211	17.42	0	15.2
DUCK,WILD,BREAST,MEAT ONLY,RAW	123	19.85	0	4.25
GOOSE,DOMESTICATED,MEAT&SKN,RAW	371	15.86	0	33.62
GOOSE,DOMESTICATED,MEAT&SKN,CKD,RSTD	305	25.16	0	21.92
GOOSE,DOMESTICATED,MEAT ONLY,RAW	161	22.75	0	7.13
GOOSE,DOMESTICATED,MEAT ONLY,CKD,RSTD	238	28.97	0	12.67
GOOSE,LIVER,RAW	133	16.37	6.32	4.28
GUINEA HEN,MEAT&SKN,RAW	158	23.4	0	6.45
GUINEA HEN,MEAT ONLY,RAW	110	20.64	0	2.47
PHEASANT,RAW,MEAT&SKN	181	22.7	0	9.29
PHEASANT,RAW,MEAT ONLY	133	23.57	0	3.64
PHEASANT,BREAST,MEAT ONLY,RAW	133	24.37	0	3.25
PHEASANT,LEG,MEAT ONLY,RAW	134	22.2	0	4.3
QUAIL,MEAT AND SKIN,RAW	192	19.63	0	12.05
QUAIL,MEAT ONLY,RAW	134	21.76	0	4.53
QUAIL,BREAST,MEAT ONLY,RAW	123	22.59	0	2.99
SQUAB,(PIGEON),MEAT&SKN,RAW	294	18.47	0	23.8
SQUAB,(PIGEON),MEAT ONLY,RAW	142	17.5	0	7.5
SQUAB,(PIGEON),LT MEAT WO/SKN,RAW	134	21.76	0	4.52
TURKEY,ALL CLASSES,MEAT&SKN&GIBLETS&NECK,RAW	157	20.37	0.08	7.77
TURKEY,ALL CLASSES,MEAT&SKN&GIBLETS&NECK,CKD,RSTD	205	27.98	0.07	9.45
TURKEY,ALL CLASSES,MEAT&SKN,RAW	160	20.42	0	8.02
TURKEY,ALL CLASSES,MEAT&SKN,CKD,RSTD	208	28.1	0	9.73
TURKEY,ALL CLASSES,MEAT ONLY,RAW	120	21.77	0.24	2.86
TURKEY,ALL CLASSES,MEAT ONLY,CKD,RSTD	170	29.32	0	4.97
TURKEY,ALL CLASSES,SKN ONLY,RAW	389	12.71	0.43	36.91
TURKEY,ALL CLASSES,SKN ONLY,CKD,RSTD	443	19.7	0.33	39.66
TURKEY,ALL CLASSES,GIBLETS,RAW	129	19.36	2.09	4.2
TURKEY,ALL CLASSES,GIBLETS,CKD,SIMMRD,SOME GIBLET FAT	199	20.89	0.8	11.86
TURKEY,GIZZARD,ALL CLASSES,RAW	118	19.14	0	4.58
TURKEY,GIZZARD,ALL CLASSES,CKD,SIMMRD	129	21.72	0.38	3.87
TURKEY,HEART,ALL CLASSES,RAW	113	17.13	0.41	4.79
TURKEY,HEART,ALL CLASSES,CKD,SIMMRD	136	21.47	0.68	4.64
TURKEY,LIVER,ALL CLASSES,RAW	228	17.84	2.26	16.36
TURKEY,LIVER,ALL CLASSES,CKD,SIMMRD	273	20.02	1.21	20.54
TURKEY,ALL CLASSES,NECK,MEAT ONLY,RAW	135	20.14	0	5.42
TURKEY,ALL CLASSES,NECK,MEAT ONLY,CKD,SIMMRD	180	26.84	0.1	7.26
TURKEY,ALL CLASSES,LT MEAT,MEAT&SKN,RAW	159	21.64	0	7.36
TURKEY,ALL CLASSES,LT MEAT,MEAT&SKN,CKD,RSTD	197	28.57	0	8.33
TURKEY,ALL CLASSES,DK MEAT,MEAT&SKN,RAW	160	18.92	0	8.8
TURKEY,ALL CLASSES,DK MEAT,MEAT&SKN,CKD,RSTD	221	27.49	0	11.54
TURKEY,ALL CLASSES,LT MEAT,RAW	115	23.56	0	1.56
TURKEY,ALL CLASSES,LT MEAT,CKD,RSTD	157	29.9	0	3.22
TURKEY,ALL CLASSES,DK MEAT,RAW	125	20.07	0	4.38
TURKEY,ALL CLASSES,DK MEAT,CKD,RSTD	188	28.57	0.1	7.22
TURKEY,ALL CLASSES,BACK,MEAT&SKN,RAW	196	18.11	0	13.11
TURKEY,ALL CLASSES,BACK,MEAT&SKN,CKD,RSTD	244	26.59	0.16	14.38
TURKEY,ALL CLASSES,BREAST,MEAT&SKN,RAW	157	21.89	0	7.02
TURKEY,ALL CLASSES,BREAST,MEAT&SKN,CKD,RSTD	189	28.71	0	7.41
TURKEY,ALL CLASSES,LEG,MEAT&SKN,RAW	144	19.54	0	6.72
TURKEY,ALL CLASSES,LEG,MEAT&SKN,CKD,RSTD	208	27.87	0.13	9.82
TURKEY,ALL CLASSES,WING,MEAT&SKN,RAW	197	20.22	0	12.32
TURKEY,ALL CLASSES,WING,MEAT&SKN,CKD,RSTD	229	27.38	0	12.43
TURKEY,FRYER-ROASTERS,MEAT&SKN&GIBLETS&NECK,RAW	133	22.15	0.05	4.25
TURKEY,FRYER-ROASTERS,MEAT&SKN&GIBLETS&NECK,CKD,RSTD	171	28.08	0.04	5.64
TURKEY,FRYER-ROASTERS,MEAT&SKN,RAW	134	22.37	0	4.25
TURKEY,FRYER-ROASTERS,MEAT&SKN,CKD,RSTD	172	28.26	0	5.72
TURKEY,FRYER-ROASTERS,MEAT ONLY,RAW	110	22.32	0	1.58
TURKEY,FRYER-ROASTERS,MEAT ONLY,CKD,RSTD	150	29.56	0	2.63
TURKEY,FRYER-ROASTERS,SKN ONLY,RAW	283	16.6	0	23.54
TURKEY,FRYER-ROASTERS,SKN ONLY,CKD,RSTD	299	20.94	0	23.28
TURKEY,FRYER-ROASTERS,LT MEAT,MEAT&SKN,RAW	133	23.09	0	3.81
TURKEY,FRYER-ROASTERS,LT MEAT,MEAT&SKN,CKD,RSTD	164	28.77	0	4.58
TURKEY,FRYER-ROASTERS,DK MEAT,MEAT&SKN,RAW	129	20.06	0	4.79
TURKEY,FRYER-ROASTERS,DK MEAT,MEAT&SKN,CKD,RSTD	182	27.69	0	7.06
TURKEY,FRYER-ROASTERS,LT MEAT,MEAT ONLY,RAW	108	24.18	0	0.49
TURKEY,FRYER-ROASTERS,LT MEAT,MEAT ONLY,CKD,RSTD	140	30.19	0	1.18
TURKEY,FRYER-ROASTERS,DK MEAT,MEAT ONLY,RAW	111	20.46	0	2.67
TURKEY,FRYER-ROASTERS,DK MEAT,MEAT ONLY,CKD,RSTD	162	28.84	0	4.31
TURKEY,FRYER-ROASTERS,BACK,MEAT&SKN,RAW	151	19.89	0	7.27
TURKEY,FRYER-ROASTERS,BACK,MEAT&SKN,CKD,RSTD	204	26.15	0	10.24
TURKEY,FRYER-ROASTERS,BACK,MEAT ONLY,RAW	120	20.66	0	3.51
TURKEY,FRYER-ROASTERS,BACK,MEAT ONLY,CKD,RSTD	170	28.02	0	5.64
TURKEY,FRYER-ROASTERS,BREAST,MEAT&SKN,RAW	125	23.76	0	2.65
TURKEY,FRYER-ROASTERS,BREAST,MEAT&SKN,CKD,RSTD	153	29.07	0	3.2
TURKEY,FRYER-ROASTERS,BREAST,MEAT ONLY,RAW	111	24.6	0	0.65
TURKEY,FRYER-ROASTERS,BREAST,MEAT ONLY,CKD,RSTD	135	30.06	0	0.74
TURKEY,FRYER-ROASTERS,LEG,MEAT&SKN,RAW	118	20.13	0	3.57
TURKEY,FRYER-ROASTERS,LEG,MEAT&SKN,CKD,RSTD	170	28.49	0	5.41
TURKEY,FRYER-ROASTERS,LEG,MEAT ONLY,RAW	108	20.35	0	2.37
TURKEY,FRYER-ROASTERS,LEG,MEAT ONLY,CKD,RSTD	159	29.19	0	3.77
TURKEY,FRYER-ROASTERS,WING,MEAT&SKN,RAW	159	20.85	0	7.72
TURKEY,FRYER-ROASTERS,WING,MEAT&SKN,CKD,RSTD	207	27.65	0	9.87
TURKEY,FRYER-ROASTERS,WING,MEAT ONLY,RAW	106	22.49	0	1.12
TURKEY,FRYER-ROASTERS,WING,MEAT ONLY,CKD,RSTD	163	30.85	0	3.44
TURKEY,YOUNG HEN,MEAT&SKN&GIBLETS&NECK,RAW	166	20.15	0.11	8.78
TURKEY,YOUNG HEN,MEAT&SKN&GIBLETS&NECK,CKD,RSTD	215	28	0.07	10.55
TURKEY,YOUNG HEN,MEAT&SKN,RAW	168	20.18	0	9.09
TURKEY,YOUNG HEN,MEAT&SKN,CKD,RSTD	218	28.09	0	10.88
TURKEY,YOUNG HEN,MEAT ONLY,RAW	122	21.76	0	3.18
TURKEY,YOUNG HEN,MEAT ONLY,CKD,RSTD	175	29.25	0	5.51
TURKEY,YOUNG HEN,SKN ONLY,RAW	417	11.79	0	40.62
TURKEY,YOUNG HEN,SKN ONLY,CKD,RSTD	482	19.03	0	44.45
TURKEY,YOUNG HEN,LT MEAT,MEAT&SKN,RAW	165	21.51	0	8.1
TURKEY,YOUNG HEN,LT MEAT,MEAT&SKN,CKD,RSTD	207	28.64	0	9.4
TURKEY,YOUNG HEN,DK MEAT,MEAT&SKN,RAW	172	18.65	0	10.25
TURKEY,YOUNG HEN,DK MEAT,MEAT&SKN,CKD,RSTD	232	27.37	0	12.78
TURKEY,YOUNG HEN,LT MEAT,MEAT ONLY,RAW	116	23.64	0	1.66
TURKEY,YOUNG HEN,LT MEAT,MEAT ONLY,CKD,RSTD	161	29.89	0	3.74
TURKEY,YOUNG HEN,DK MEAT,MEAT ONLY,RAW	130	20.07	0	4.88
TURKEY,YOUNG HEN,DK MEAT,MEAT ONLY,CKD,RSTD	192	28.42	0	7.79
TURKEY,YOUNG HEN,BACK,MEAT&SKN,RAW	218	17.51	0	15.93
TURKEY,YOUNG HEN,BACK,MEAT&SKN,CKD,RSTD	254	26.41	0	15.64
TURKEY,YOUNG HEN,BREAST,MEAT&SKN,RAW	167	21.62	0	8.3
TURKEY,YOUNG HEN,BREAST,MEAT&SKN,CKD,RSTD	194	28.8	0	7.86
TURKEY,YOUNG HEN,LEG,MEAT&SKN,RAW	151	19.46	0	7.5
TURKEY,YOUNG HEN,LEG,MEAT&SKN,CKD,RSTD	213	27.73	0	10.5
TURKEY,YOUNG HEN,WING,MEAT&SKN,RAW	210	19.93	0	13.87
TURKEY,YOUNG HEN,WING,MEAT&SKN,CKD,RSTD	238	27.3	0	13.46
TURKEY,YOUNG TOM,MEAT&SKN&GIBLETS&NECK,RAW	152	20.39	0.08	7.21
TURKEY,YOUNG TOM,MEAT&SKN&GIBLETS&NECK,CKD,RSTD	199	27.97	0.1	8.81
TURKEY,YOUNG TOM,MEAT&SKN,RAW	154	20.45	0	7.43
TURKEY,YOUNG TOM,MEAT&SKN,CKD,RSTD	202	28.09	0	9.06
TURKEY,YOUNG TOM,MEAT ONLY,RAW	117	21.72	0	2.7
TURKEY,YOUNG TOM,MEAT ONLY,CKD,RSTD	168	29.36	0	4.68
TURKEY,YOUNG TOM,SKN ONLY,RAW	368	13.24	0	34.56
TURKEY,YOUNG TOM,SKN ONLY,CKD,RSTD	422	20.14	0	37.25
TURKEY,YOUNG TOM,LT MEAT,MEAT&SKN,RAW	156	21.63	0	7.04
TURKEY,YOUNG TOM,LT MEAT,MEAT&SKN,CKD,RSTD	191	28.48	0	7.7
TURKEY,YOUNG TOM,DK MEAT,MEAT&SKN,RAW	152	19.05	0	7.89
TURKEY,YOUNG TOM,DK MEAT,MEAT&SKN,CKD,RSTD	216	27.58	0	10.85
TURKEY,YOUNG TOM,LT MEAT,MEAT ONLY,RAW	114	23.43	0	1.57
TURKEY,YOUNG TOM,LT MEAT,MEAT ONLY,CKD,RSTD	154	29.88	0	2.92
TURKEY,YOUNG TOM,DK MEAT,MEAT ONLY,RAW	123	20.04	0	4.11
TURKEY,YOUNG TOM,DK MEAT,MEAT ONLY,CKD,RSTD	185	28.68	0	6.98
TURKEY,YOUNG TOM,BACK,MEAT&SKN,RAW	179	18.47	0	11.14
TURKEY,YOUNG TOM,BACK,MEAT&SKN,CKD,RSTD	238	26.8	0	13.65
TURKEY,YOUNG TOM,BREAST,MEAT&SKN,RAW	151	21.96	0	6.34
TURKEY,YOUNG TOM,BREAST,MEAT&SKN,CKD,RSTD	189	28.61	0	7.39
TURKEY,YOUNG TOM,LEG,MEAT&SKN,RAW	141	19.54	0	6.34
TURKEY,YOUNG TOM,LEG,MEAT&SKN,CKD,RSTD	206	27.93	0	9.63
TURKEY,YOUNG TOM,WING,MEAT&SKN,RAW	188	20.45	0	11.22
TURKEY,YOUNG TOM,WING,MEAT&SKN,CKD,RSTD	221	27.45	0	11.5
CHICKEN,CND,MEAT ONLY,W/BROTH	165	21.77	0	7.95
PATE DE FOIE GRAS,CND (GOOSE LIVER PATE),SMOKED	462	11.4	4.67	43.84
TURKEY,CND,MEAT ONLY,W/BROTH	169	23.68	1.47	6.86
TURKEY,DICED,LT&DK MEAT,SEASONED	138	18.7	1	6
TURKEY AND GRAVY,FROZEN	67	5.88	4.61	2.63
TURKEY PATTIES,BREADED,BATTERED,FRIED	283	14	15.7	18
TURKEY BREAST,PRE-BASTED,MEAT&SKN,CKD,RSTD	126	22.16	0	3.46
TURKEY THIGH,PRE-BASTED,MEAT&SKN,CKD,RSTD	157	18.8	0	8.54
TURKEY RST,BNLESS,FRZ,SEASONED,LT&DK MEAT,RAW	120	17.6	6.4	2.2
TURKEY RST,BNLESS,FRZ,SEASONED,LT&DK MEAT,RSTD	155	21.32	3.07	5.78
TURKEY STKS,BREADED,BATTERED,FRIED	279	14.2	17	16.9
POULTRY,MECHANICALLY DEBONED,FROM BACKS&NECKS W/SKN,RAW	272	11.39	0	24.73
POULTRY,MECHANICALLY DEBONED,FROM BACKS&NECKS WO/SKN,RAW	199	13.79	0	15.48
POULTRY,MECHANICALLY DEBONED,FROM MATURE HENS,RAW	243	14.72	0	19.98
TURKEY,MECHANICALLY DEBONED,FROM TURKEY FRAMES,RAW	201	13.29	0	15.96
POULTRY FD PRODUCTS,GROUND TURKEY,RAW	149	17.46	0	8.26
POULTRY FD PRODUCTS,GROUND TURKEY,CKD	235	27.36	0	13.15
CHICKEN,CORNISH GAME HENS,MEAT&SKN,RAW	200	17.15	0	14.02
CHICKEN,CORNISH GAME HENS,MEAT&SKN,CKD,RSTD	259	22.27	0	18.21
CHICKEN,CORNISH GAME HENS,MEAT ONLY,RAW	116	20.04	0	3.33
CHICKEN,CORNISH GAME HENS,MEAT ONLY,CKD,RSTD	134	23.3	0	3.87
CHICKEN,CANNED,NO BROTH	185	25.3	0.9	8.1
CHICKEN,WING,FRZ,GLAZED,BARBECUE FLAV	211	19.67	3.34	12.67
CHICKEN,WING,FRZ,GLAZED,BARBECUE FLAV,HTD (MICROWAVE)	248	25.34	3.84	13.9
CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,RAW,ENHANCED	104	19.75	0	2.73
DUCK,YNG DUCKLING,DOM,WH PEKIN,BRST,MEAT&SKN,BNLESS,CKD,RSTD	202	24.5	0	10.85
DUCK,YNG DUCKL,DOM,WH PEKIN,BRST,MEAT,BNLESS,CKD WO/SKN,BRLD	140	27.6	0	2.5
DUCK,YNG DUCKLING,DOM,WH PEKIN,LEG,MEAT&SKN,BONE IN,CKD,RSTD	217	26.75	0	11.4
DUCK,YNG DUCKL,DOM,WH PEKIN,LEG,MEAT,BONE IN,CKD WO/SKN,BRSD	178	29.1	0	5.96
CHICKEN,WING,FRZ,GLAZED,BBQ FLAV,HTD (CONVENTIONAL OVEN)	242	22.24	3.36	14.87
CHICKEN NUGGETS,FRZ,CKD	296	15.27	14.09	19.82
CHICKEN NUGGETS,FRZ,UNCKD	276	13.89	14.38	18.06
CHICKEN PATTY,FRZ,UNCKD	292	14.33	13.61	20.04
CHICKEN PATTY,FRZ,CKD	287	14.85	12.84	19.58
CHICKEN BREAST TENDERS,CKD,CONVENTIONAL OVEN	293	15.78	17	17.69
CHICKEN BREAST TENDERS,CKD,MICROWAVED	252	16.35	17.56	12.89
CHICKEN BREAST TENDERS,UNCKD	263	14.73	15.01	15.75
CHICKEN,GROUND,RAW	143	17.44	0.04	8.1
CHICKEN,GROUND,CRUMBLES,CKD,PAN-BROWNED	189	23.28	0	10.92
CHICK,FEET,BOILED	215	19.4	0.2	14.6
USDA CMDTY CHICK,CND,MEAT ONLY,DRND	162	27.52	0	5.72
USDA CMDTY,CHICK,CND,MEAT ONLY,W/ H2O	129	22.02	0	4.58
USDA CMDTY,CHICK,CND,MEAT ONLY,W/ BROTH	133	22.41	0.23	4.69
CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,ROTISSERIE,ORI	205	25.34	0	11.54
CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,ROTISSERIE,O	148	29.07	0	3.49
CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,ROTISSERIE,	176	28.74	0	6.81
CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,ROTISSERIE,ORIGINAL	406	17.66	0	37.24
CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,ROTISSERIE,OR	196	24.06	0	11.09
CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,ROTISSERIE,ORI	197	27.69	0	9.53
CHICKEN,BROILERS OR FRYERS,BACK,MEAT & SKN,CKD,ROTISSERIE,OR	260	23.23	0	18.59
CHICKEN,BROILERS OR FRYERS,BREAST,MEAT & SKN,CKD,ROTISSERIE,	184	27.48	0	8.18
CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT & SKN,CKD,ROTISSERIE	215	26.86	0	11.98
CHICKEN,BROILERS OR FRYERS,THIGH,MEAT & SKN,CKD,ROTISSERIE,O	233	22.93	0	15.7
CHICKEN,BROILERS OR FRYERS,WING,MEAT & SKN,CKD,ROTISSERIE,OR	266	24.34	0	18.77
USDA CMDTY,CHICK FAJITA STRIPS,FRZ	135	18.56	2.23	5.73
USDA CMDTY,TURKEY TACO MEAT,FRZ,CKD	148	16.8	3.03	7.58
USDA COMMODITY,TURKEY HAM,DK MEAT,SMOKED,FRZ	118	16.3	3.1	4
EMU,GROUND,RAW	134	22.77	0	4.03
EMU,GROUND,CKD,PAN-BROILED	163	28.43	0	4.65
EMU,FAN FILLET,RAW	103	22.5	0	0.8
EMU,FAN FILLET,CKD,BRLD	154	31.27	0	2.3
EMU,FLAT FILLET,RAW	102	22.25	0	0.74
EMU,FULL RUMP,RAW	112	22.83	0	1.64
EMU,FULL RUMP,CKD,BRLD	168	33.67	0	2.68
EMU,INSIDE DRUM,RAW	108	22.22	0	1.49
EMU,INSIDE DRUMS,CKD,BRLD	156	32.38	0	2.01
EMU,OUTSIDE DRUM,RAW	103	23.08	0	0.48
EMU,OYSTER,RAW	141	22.81	0	4.86
EMU,TOP LOIN,CKD,BRLD	152	29.07	0	3.13
OSTRICH,GROUND,RAW	165	20.22	0	8.7
OSTRICH,GROUND,CKD,PAN-BROILED	175	26.15	0	7.07
OSTRICH,FAN,RAW	117	21.81	0	2.65
OSTRICH,INSIDE LEG,RAW	111	22.39	0	1.72
OSTRICH,INSIDE LEG,CKD	141	29.01	0	1.94
OSTRICH,INSIDE STRIP,RAW	127	23.69	0	2.87
OSTRICH,INSIDE STRIP,CKD	164	29.37	0	4.26
OSTRICH,OUTSIDE LEG,RAW	115	22.86	0	1.96
OSTRICH,OUTSIDE STRIP,RAW	120	23.36	0	2.21
OSTRICH,OUTSIDE STRIP,CKD	156	28.55	0	3.83
OSTRICH,OYSTER,RAW	125	21.55	0	3.67
OSTRICH,OYSTER,CKD	159	28.81	0	3.97
OSTRICH,RND,RAW	116	21.99	0	2.4
OSTRICH,TENDERLOIN,RAW	123	22.07	0	3.19
OSTRICH,TIP RAW	114	21.85	0	2.3
OSTRICH,TIP CKD	145	28.49	0	2.57
OSTRICH,TOP LOIN,RAW	119	21.67	0	2.95
OSTRICH,TOP LOIN,CKD	155	28.12	0	3.87
CHICKEN,LIVER,ALL CLASSES,CKD,PAN-FRIED	172	25.78	1.11	6.43
SOUP,CRM OF ASPARAGUS,CND,COND	69	1.82	8.52	3.26
SOUP,BLACK BEAN,CND,COND	91	4.83	15.42	1.32
CAMPBELL,CAMPBELL'S RED & WHITE,BEEFY MUSHROOM SOUP,COND	40	2.38	4.76	1.59
SOUP,BEAN W/ PORK,CND,COND	129	5.88	16.97	4.42
SOUP,BEAN W/ FRANKFURTERS,CND,COND	142	7.6	16.75	5.31
SOUP,BEAN W/ HAM,CND,CHUNKY,RTS	95	5.19	11.16	3.5
SOUP,BF BROTH OR BOUILLON CND,RTS	7	1.14	0.04	0.22
SOUP,BF NOODLE,CND,COND	67	3.85	7.16	2.46
SOUP,CRM OF CELERY,CND,COND	72	1.32	7.03	4.46
SOUP,CHS,CND,COND	121	4.22	8.19	8.15
SOUP,CHICK W/ DUMPLINGS,CND,COND	79	4.58	4.93	4.51
SOUP,CHICK BROTH,CND,COND	31	4.42	0.75	1.04
CAMPBELL SOUP,CAMPBELL'S RED & WHITE,BROCCOLI CHS SOUP,COND	81	1.61	9.68	3.63
SOUP,CHICK,CND,CHUNKY,RTS	71	5.06	6.88	2.64
SOUP,CRM OF CHICK,CND,COND	90	2.38	7.16	5.77
SOUP,CHICK GUMBO,CND,COND	45	2.1	6.67	1.14
SOUP,CHUNKY CHICK NOODLE,CND,RTS	37	3.27	4	0.9
SOUP,CHICK NOODLE,CND,COND	52	2.59	6.03	1.94
SOUP,CHICK RICE,CND,CHUNKY,RTS	53	5.11	5.41	1.33
SOUP,CHICK W/ RICE,CND,COND	49	2.89	5.84	1.56
SOUP,CHICK VEG,CHUNKY,CND,RTS	69	5.13	7.87	2.01
SOUP,CHICK VEG,CND,COND	61	2.94	7.01	2.32
SOUP,CHILI BF,CND,COND	117	5.09	18.86	2.53
SOUP,CLAM CHOWDER,MANHATTAN STYLE,CND,CHUNKY,RTS	56	3.02	7.84	1.41
SOUP,CLAM CHOWDER,MANHATTAN,CND,COND	61	1.74	9.74	1.76
CAMPBELL SOUP COMPANY,HEALTHY REQUEST,CHICK W/ RICE,COND	58	1.59	7.19	1.19
SOUP,CLAM CHOWDER,NEW ENGLAND,CND,COND	72	3.17	10.32	2.06
SOUP,BF BROTH BOUILLON & CONSOMME,CND,COND	13	2.52	0.84	0
SOUP,CRAB,CND,RTS	31	2.25	4.22	0.62
SOUP,ESCAROLE,CND,RTS	11	0.62	0.72	0.73
SOUP,GAZPACHO,CND,RTS	19	2.9	1.8	0.1
SOUP,LENTIL W/HAM,CND,RTS	56	3.74	8.16	1.12
SOUP,MINESTRONE,CND,CHUNKY,RTS	53	2.13	8.64	1.17
SOUP,MINESTRONE,CND,COND	68	3.48	9.17	2.05
CAMPBELL,CAMPBELL'S RED&WHITE,CHICK & DUMPLINGS SOUP,COND	56	2.38	7.94	1.98
SOUP,MUSHROOM BARLEY,CND,COND	61	1.5	9.6	1.8
SOUP,CRM OF MUSHROOM,CND,COND	85	1.61	6.72	5.89
SOUP,MUSHROOM W/ BF STOCK,CND,COND	68	2.51	7.41	3.21
SOUP,ONION,CND,COND	46	3.06	6.68	1.42
SOUP,CRM OF ONION,CND,COND	88	2.2	10.4	4.2
CAMPBELL'S RED & WHITE,CHICK & STARS SOUP,COND	56	2.38	7.94	1.59
SOUP,OYSTER STEW,CND,COND	48	1.72	3.32	3.13
SOUP,PEA,GRN,CND,COND	125	6.54	20.18	2.23
SOUP,PEA,SPLIT W/HAM,CND,CHUNKY,RTS	77	4.62	11.17	1.66
SOUP,PEA,SPLIT W/ HAM,CND,COND	141	7.68	20.81	3.28
SOUP,PEPPERPOT,CND,COND	84	5.19	7.66	3.78
SOUP,CRM OF POTATO,CND,COND	59	1.39	9.14	1.88
CAMPBELL'S RED & WHITE,CHICK ALPHABET SOUP,COND	56	3.17	8.73	1.19
SOUP,SCOTCH BROTH,CND,COND	66	4.05	7.73	2.14
SOUP,CRM OF SHRIMP,CND,COND	72	2.22	6.53	4.14
CAMPBELL SOUP COMPANY,CAMPBELL'S RED&WHITE,CHICK BROTH,COND	16	0.81	0.81	0.81
CAMPBELL SOUP,CAMPBELL'S RED & WHITE,CHICK GUMBO SOUP,COND	48	1.59	7.94	0.79
SOUP,STOCKPOT,CND,COND	78	3.79	8.95	3.04
SOUP,TOMATO BF W/ NOODLE,CND,COND	112	3.55	16.87	3.42
CAMPBELL'S RED & WHITE,CHICK NOODLE SOUP,COND	48	2.38	6.35	1.59
SOUP,TOMATO RICE,CND,COND	93	1.64	17.08	2.12
SOUP,TURKEY,CHUNKY,CND,RTS	57	4.33	5.96	1.87
SOUP,TURKEY NOODLE,CND,COND	55	3.11	6.88	1.59
SOUP,TURKEY VEG,CND,COND	60	2.52	7.05	2.47
SOUP,CHUNKY VEG,CND,RTS	51	1.46	7.92	1.54
SOUP,VEGETARIAN VEG,CND,COND	59	1.72	9.78	1.58
SOUP,CHUNKY BF,CND,RTS	66	3.97	10.08	1.11
SOUP,VEG BF,CND,COND	63	4.45	8.11	1.51
SOUP,VEG W/ BF BROTH,CND,COND	66	2.42	10.7	1.56
SOUP,BF BROTH OR BOUILLON,PDR,DRY	238	15.97	23.65	8.89
SOUP,BEEF BROTH,CUBED,DRY	170	17.3	16.1	4
SOUP,BF NOODLE,DRY,MIX	324	17.93	48.64	6.39
SOUP,CHICK BROTH OR BOUILLON,DRY	267	16.66	18.01	13.88
SOUP,CHICK BROTH CUBES,DRY	198	14.6	23.5	4.7
CAMPBELL'S RED & WHITE,CHICK NOODLEO'S SOUP,COND	63	3.17	9.52	1.98
CAMPBELL COMPANY,CAMPBELL'S RED & WHITE,CHICK VEG SOUP,COND	63	2.38	11.9	0.79
CAMPBELL SOUP COMPANY,CAMPBELL'S RED & WHITE,BF BROTH,COND	12	2.42	0.81	0
SOUP,ONION,DRY,MIX	293	7.48	65.07	0.34
CAMPBELL SOUP COMPANY,CAMPBELLS RED & WHITE,BF CONSOMME,COND	16	3.23	0.81	0
SOUP,TOMATO VEG,DRY,MIX	325	11.73	59.9	5.09
SOUP,CRM OF VEG,DRY,PDR	446	8	52.1	24.1
SAUCE,CHS,DRY,PDR	448	22.69	33.66	25.44
CAMPBELL'S RED & WHITE,BATMAN FUN SHAPES SOUP,COND	56	2.38	7.94	1.59
SAUCE,TERIYAKI,RTS	89	5.93	15.56	0.02
GRAVY,AU JUS,CANNED	16	1.2	2.5	0.2
GRAVY,AU JUS,DRY	313	9.2	47.49	9.63
GRAVY,BF,CND,RTS	53	3.75	4.81	2.36
CAMPBELL SOUP,CAMPBELL'S RED & WHITE,BEAN W/ BACON SOUP,COND	133	6.25	19.53	3.13
GRAVY,BROWN,DRY	367	10.74	59.38	9.61
GRAVY,CHICK,CND,RTS	79	1.93	5.42	5.71
GRAVY,CHICKEN,DRY	381	11.27	62.09	9.73
GRAVY,MUSHROOM,CANNED	50	1.26	5.47	2.71
GRAVY,MUSHROOM,DRY,PDR	328	10	64.66	4
GRAVY,ONION,DRY,MIX	322	9	67.64	3
GRAVY,PORK,DRY,PDR	367	8.78	63.57	8.63
GRAVY,TURKEY,CND,RTS	51	2.6	5.1	2.1
GRAVY,TURKEY,DRY	367	10.42	65.12	7.19
GRAVY,UNSPEC TYPE,DRY	344	13	58	8
SOUP,CHICK NOODLE,DRY,MIX	377	15.42	62.32	6.51
SAUCE,MOLE POBLANO,DRY MIX,SINGLE BRAND	571	7.48	41.7	41.58
SAUCE,SOFRITO,PREP FROM RECIPE	237	12.8	5.46	18.2
USDA COMMODITY,SPAGHETTI SAU,MEATLESS,CND	48	1.2	8.7	0.9
CAMPBELL COMPANY,CAMPBELL'S RED & WHITE,BF NOODLE SOUP,COND	56	3.17	6.35	1.59
CAMPBELL,CAMPBELL'S RED & WHITE,BF W/ VEG & BARLEY SOUP,COND	71	3.97	11.9	1.19
SOUP,BF MUSHROOM,CND,COND	61	4.6	5.2	2.4
SOUP,CHICK MUSHROOM,CND,COND	109	3.5	7.6	7.3
SAUCE,BARBECUE	150	0	36.25	0.29
SAUCE,PLUM,READY-TO-SERVE	184	0.89	42.81	1.04
SAUCE,PIZZA,CND,RTS	54	2.18	8.67	1.15
SOUP,TOMATO BISQUE,CND,COND	96	1.76	18.47	1.95
SOUP,TOMATO,CND,COND	60	1.61	13.41	0.56
SAUCE,SALSA,RTS	27	1.54	6.26	0.16
SAUCE,HOMEMADE,WHITE,THIN	105	3.77	7.4	6.73
SAUCE,HOMEMADE,WHITE,MED	147	3.84	9.17	10.63
SAUCE,HOMEMADE,WHITE,THICK	186	3.99	11.61	13.83
SAUCE,RTS,PEPPER OR HOT	11	0.51	1.75	0.37
SAUCE,RTS,PEPPER,TABASCO	12	1.29	0.8	0.76
SOUP,STOCK,BEEF,HOME-PREPARED	13	1.97	1.2	0.09
SOUP,STOCK,CHICK,HOME-PREPARED	36	2.52	3.53	1.2
SOUP,STOCK,FISH,HOME-PREPARED	17	2.26	0	0.81
SAUCE,HOISIN,RTS	220	3.31	44.08	3.39
SAUCE,OYSTER,RTS	51	1.35	10.92	0.25
SOUP,MINESTRONE,CND,RED NA,RTS	50	2	9	0.8
USDA COMMODITY,SALSA	36	1.5	7	0.2
SAUCE,FISH,READY-TO-SERVE	35	5.06	3.64	0.01
SOUP,SHARK FIN,REST-PREP	46	3.2	3.8	2
SOUP,CRM OF MUSHROOM,CND,COND,RED NA	52	1.21	8.1	1.69
SOUP,CHICK BROTH,CND,LESS/REDUCED NA	7	1.36	0.38	0
SAUCE,TERIYAKI,RTS,RED NA	89	5.93	15.58	0.02
SOUP,BEAN&HAM,CND,RED NA,PREP W/H2O OR RTS	74	4.19	13.66	1.03
SPLIT PEA SOUP,CND,RED NA,PREP W/ H2O OR READY-TO SERVE	71	3.85	11.83	0.92
SPLIT PEA W/ HAM SOUP,CND,RED NA,PREP W/ H2O OR RTS	68	4	11.4	0.7
SOUP,CHICK BROTH,CND,RTS	7	1	0.4	0.1
CAMPBELL SOUP COMPANY,HEALTHY REQUEST,CRM OF CHICK SOUP,COND	65	1.61	9.68	2.02
SOUP,CRM OF ASPARAGUS,CND,PREP W/ EQ VOLUME MILK	65	2.55	6.61	3.3
SOUP,CHICK VEG W/POTATO&CHS,CHUNKY,RTS	65	1.16	5.2	4.46
CAMPBELL'S RED&WHITE,98% FAT FREE CRM OF BROCCOLI SOUP,COND	56	1.61	8.06	1.61
SOUP,CRM OF CELERY,CND,PREP W/ EQ VOLUME MILK	66	2.29	5.86	3.91
SOUP,CHS,CND,PREP W/ EQ VOLUME MILK	92	3.77	6.47	5.8
CAMPBELL SOUP COMPANY,RED&WHITE,25% LESS NA CHIC NOODL,COND	48	2.38	6.35	1.59
CAMPBELL SOUP COMPANY,RED&WHITE,25% LESS NA TOMATO SOUP,COND	73	1.61	16.13	0
CAMPBELL SOUP COMPANY,RED&WHITE,25% LESS NA CRM OF MSHR,COND	89	0.81	7.26	6.45
CAMPBELL SOUP COMPANY,RED&WHITE,98% FAT FR BRCCLI CHS,COND	56	2.38	9.52	1.19
SOUP,CRM OF CHICK,CND,PREP W/ EQ VOLUME MILK	77	3.01	6.04	4.62
SOUP,VEG,CND,LO NA,COND	65	2.2	12.11	0.9
CAMPBELL'S RED & WHITE,98% FAT FREE CRM OF CELERY SOUP,COND	48	0.81	6.45	2.42
CAMPBELL'S RED & WHITE,98% FAT FREE CRM OF CHICK SOUP,COND	56	1.61	8.06	2.02
CAMPBELL,PREGO PASTA,CHNKY GRD MSHRM & GRN PPPR ITAL SAU,RTS	85	1.54	13.08	3.08
CAMPBELL,PREGO PASTA,CHUNKY GARDEN MUSHROOM ITALIAN SAU,RTS	69	1.54	10	2.31
CAMPBELL SOUP,PREGO PASTA,DICED ONION & GARLIC ITAL SAU,RTS	92	1.54	13.85	3.46
CAMPBELL SOUP COMPANY,PREGO PASTA,FLAV W/ MEAT ITAL SAU,RTS	100	1.54	14.62	3.85
CAMPBELL SOUP COMPANY,PREGO PASTA,FRSH MUSHROOM ITAL SAU,RTS	85	1.54	13.85	2.69
CAMPBELL SOUP, PREGO PASTA,GARLIC SUPREME ITAL SAU,RTS	85	1.54	13.08	3.08
CAMPBELL SOUP,PREGO PASTA,ITAL SAUSGE & GARLIC ITAL SAU,RTS	96	2.4	12.8	4
CAMPBELL SOUP,PREGO PASTA,MINI MEATBALL ITAL SAU,RTS	115	3.08	15.38	4.62
CAMPBELL SOUP,PREGO PASTA,MUSHRM & GRLIC ITAL SAU,RTS	77	1.54	13.85	1.54
SOUP,CLAM CHOWDER,NEW ENG,CND,PREP W/ EQ VLM LOFAT (2%) MILK	61	3.24	7.46	2.02
CAMPBELL SOUP,PREGO PASTA,MUSHRM & PARMESAN ITALIAN SAU,RTS	104	2.4	17.6	2.8
CAMPBELL SOUP,PREGO PASTA,ORGANIC MUSHROOM ITALIAN SAU,RTS	72	1.6	10.4	2
CAMPBELL SOUP,PREGO PASTA,ORGNIC TOMATO & BASIL ITAL SAU,RTS	72	1.6	12	2
CAMPBELL SOUP,PREGO PASTA,RICOTTA PARMESAN ITALIAN SAU,RTS	88	2.4	14.4	2.4
CAMPBELL SOUP,PREGO PASTA,RSTD GARLIC & HERB ITAL SAU,RTS	85	1.54	13.08	3.08
CAMPBELL SOUP,PREGO PASTA,RSTD GARLIC PARMESAN ITAL SAU,RTS	77	2.31	15.38	0.77
CAMPBELL SOUP,PREGO PASTA,RSTD RED PEPPR & GRLC ITAL SAU,RTS	96	1.6	15.2	3.2
CAMPBELL SOUP,PREGO PASTA,TOMATO,BASIL & GARLIC ITAL SAU,RTS	72	1.6	12.8	1.6
CAMPBEL COMPANY,PREGO PASTA,ZESTY MUSHROOM ITALIAN SAU,RTS	85	1.54	13.85	2.69
CAMPBELL SOUP COMPANY,CHNKY MICRO BOWLS,BF W/ CONTRY VEG,RTS	61	4.08	8.57	1.22
CAMPBELL'S CHUNKY MICROWAVABLE BWLS,CHCK DMPLINGS SOUP	78	3.27	7.35	3.67
SOUP,CRM OF MUSHROOM,CND,PREP W/ EQ VOLUME LOFAT (2%) MILK	67	2.49	5.66	3.86
CAMPBELL SOUP COMPANY,CHNKY MICRO BOWLS,CLSSC CHIC NOODL,RTS	45	3.27	5.71	0.82
CAMPBELL SOUP COMP,CHNKY MICRO BOWL,GRLLD CHIC&SAUS GMBO,RTS	49	2.86	7.35	1.02
SOUP,CRM OF ONION,CND,PREP W/ EQ VOLUME MILK	75	2.74	7.4	3.78
CAMPBELL SOUP COMP,CHNKY MICRO BOWL,GRLD CHIC W/VEG&PSTA,RTS	45	2.86	5.71	1.02
SOUP,OYSTER STEW,CND,PREP W/ EQ VOLUME MILK	55	2.51	3.99	3.24
SOUP,PEA,GRN,CND,PREP W/ EQ VOLUME MILK	94	4.97	12.69	2.77
CAMPBELL SOUP COMPANY,CHNKY MICRO BOWL,NEW ENGL CLM CHOW,RTS	82	2.45	7.35	4.9
CAMPBELL SOUP COMPANY,CHUNKY MICRO BOWLS,OLD FASH VEG BF,RTS	45	3.67	5.31	0.61
CAMPBELL SOUP,CHUNKY MICRO BOWLS,SIRL BRGER W/CNTRY VEG,RTS	65	4.08	7.35	1.63
SOUP,CRM OF POTATO,CND,PREP W/ EQ VOLUME MILK	60	2.33	6.92	2.6
SOUP,CRM OF SHRIMP,CND,PREP W/ EQ VOLUME LOFAT (2%) MILK	61	2.78	5.64	3.23
SAUCE,WHITE,THIN,PREPARED-FROM-RECIPE,W/ BUTTER	72	3.95	8.29	2.56
SAUCE,SWT & SOUR,PREPARED-FROM-RECIPE	79	1.84	16.72	0.58
CAMPBELL SOUP,CAMPBELL'S RED & WHITE,CHICK W/ RICE SOUP,COND	56	1.59	10.32	1.19
CAMPBELL SOUP,CAMPBELL'S RED&WHITE,CHICK WON TON SOUP,COND	48	3.17	6.35	0.79
CAMPBELL,CAMPBELL'S RED & WHITE,CRM OF ASPARAGUS SOUP,COND	89	1.61	7.26	5.65
SOUP,HEALTHY CHOIC CHICK NOODLE SOUP,CND	41	3.69	5.2	0.63
SOUP,HEALTHY CHOIC CHICK & RICE SOUP,CND	37	2.53	5.71	0.55
SOUP,HEALTHY CHOIC GARDEN VEG SOUP,CND	51	2.13	10.04	0.21
CAMPBELL SOUP COMPANY,CAMPBELL'S FAT FREE BF GRAVY	25	1.69	5.08	0
CAMPBELL SOUP COMPANY,CAMPBELL'S COUNTRY STYLE CRM GRAVY	76	1.69	5.08	5.08
CAMPBELL SOUP COMPANY,CAMPBELL'S COUNTRY STYLE SAUSAGE GRAVY	119	3.39	5.08	10.17
CAMPBELL SOUP COMPANY,CAMPBELL'S FAT FREE CHICK GRAVY	25	1.69	5.08	0
CAMPBELL SOUP COMPANY,CAMPBELL'S GOLDEN PORK GRAVY	76	1.69	5.08	5.08
CAMPBELL SOUP COMPANY,CAMPBELL'S MUSHROOM GRAVY	34	0	5.08	1.69
CAMPBELL SOUP COMPANY,CAMPBELL'S FAT FREE TURKEY GRAVY	33	1.67	6.67	0
CAMPBELL SOUP COMPANY,CAMPBELL'S MICROWAVABLE BF GRAVY	42	1.69	5.08	1.69
CAMPBELL SOUP COMPANY,CAMPBELL'S MICROWAVABLE CHICK GRAVY	67	0	5	5
CAMPBELL SOUP COMPANY,CAMPBELL'S TURKEY GRAVY	42	1.69	5.08	1.69
CAMPBELL SOUP COMPANY,FRANCO-AMERICN FAT FR SLW RST BF GRAVY	34	1.69	5.08	0
CAMPBELL COMPANY,FRANCO-AMERICAN FT FE SLW RST CHICK GRVY	34	1.69	6.78	0
CAMPBELL SOUP COMPANY,FRANCO-AMERICAN SLOW RST BF GRAVY	42	1.69	5.08	0.85
CAMPBELL SOUP COMPANY,FRANCO-AMERICAN SLOW RST CHICK GRAVY	34	1.69	5.08	0.85
CAMPBELL SOUP COMPANY,FRANCO-AMERICAN SLOW RST TURKEY GRAVY	42	1.69	6.78	0.85
CAMPBELL SOUP COMPANY,CAMPBELL'S MICROWAVABLE TURKEY GRAVY	42	1.67	5	1.67
CAMPBELL,CAMPBELL'S RED & WHITE,CRM OF BROCCOLI SOUP,COND	73	1.61	9.68	2.82
CAMPBELL,CAMPBELL'S RED & WHITE,CRM OF CELERY SOUP,COND	73	0.81	7.26	4.84
CAMPBELL, CAMPBELL'S RED & WHITE,CRM OF CHICK SOUP,COND	97	2.42	8.06	6.45
CAMPBELL,CAMPBELL'S RED&WHITE,CRM OF CHIC W/ HERBS SOUP,COND	65	1.61	7.26	2.82
CAMPBELL,CAMPBELL'S RED & WHITE,CRM OF MUSHROOM SOUP,COND	81	0.81	7.26	4.84
CAMPBELL,CAMPBELLS RED&WHITE,CRM OF MSHRM W/ RSTD GARLC,COND	56	1.61	8.87	2.02
CAMPBELL,CAMPBELL'S RED & WHITE,CRM OF ONION SOUP,COND	81	0.81	8.06	4.84
CAMPBELL, CAMPBELL'S RED & WHITE,CRM OF POTATO SOUP,COND	73	1.61	12.1	1.61
CAMPBELL,CAMPBELL'S RED & WHITE,CRM OF SHRIMP SOUP,COND	73	1.61	6.45	4.03
CAMPBELL,CAMPBELL'S RED&WHITE,CREAMY CHICK NOODLE SOUP,COND	97	3.23	8.87	5.65
CAMPBELL,CAMPBELL'S RED&WHITE,CREAMY CHICK VERDE SOUP,COND	89	1.61	8.06	5.65
COMPANY,CAMPBELL'S RED & WHITE,CURLY NOODLE SOUP,COND	63	3.17	8.73	1.59
CAMPBELL'S RED & WHITE,DANNY PHANTOM SHAPED PASTA	56	3.17	7.94	1.59
CAMPBELL'S RED & WHITE,DORA THE EXPLORER SOUP,COND	56	2.38	7.94	1.59
CAMPBELL'S RED & WHITE,DOUBLE NOODLE IN CHICK BROTH SOP,COND	79	3.17	13.49	1.19
CAMPBELL'S RED & WHITE,OLD FASHIONED TOMATO RICE SOUP,COND	87	0.79	18.25	1.59
CAMPBELL'S RED & WHITE,FIESTA NACHO CHS SOUP,COND	97	2.42	8.06	6.45
CAMPBELL'S RED & WHITE,FRENCH ONION SOUP,COND	36	1.59	4.76	1.19
CAMPBELL'S RED & WHITE,GOLDEN MUSHROOM SOUP,COND	65	1.61	8.06	2.82
CAMPBELL'S RED & WHITE,GOLDFISH PASTA W/ CHICK	56	2.38	8.73	1.19
SOUP,TOMATO BISQUE,CND,PREP W/ EQ VOLUME MILK	79	2.51	11.73	2.63
SOUP,TOMATO,CND,PREP W/ EQ VOLUME LOFAT (2%) MILK	55	2.49	8.95	1.3
CAMPBELL'S RED & WHITE,GOLDFISH PASTA W/ MEATBALL	63	3.17	8.73	1.98
CAMPBELL'S RED & WHITE,GRN PEA SOUP,COND	141	7.03	21.88	2.34
CAMPBELL'S RED & WHITE,HEARTY VEG W/ PASTA SOUP,COND	71	2.38	15.08	0.4
CAMPBELL'S RED & WHITE,HOMESTYLE CHICK NOODLE SOUP,COND	56	3.17	6.35	1.59
CAMPBELL'S RED & WHITE,MANHATTAN CLAM CHOWDER,COND	56	1.59	9.52	0.4
CAMPBELL'S RED & WHITE,MEGA NOODLE IN CHICK BROTH,COND	71	3.17	11.11	1.59
CAMPBELL'S RED & WHITE,MINESTRONE SOUP,COND	71	3.17	13.49	0.79
CAMPBELL'S RED & WHITE,NEW ENGLAND CLAM CHOWDER,COND	71	3.17	10.32	1.98
COMPANY,CAMPBELL'S RED & WHITE,OYSTER STEW,COND	63	1.59	3.97	4.76
SOUP COMPANY,CAMPBELL'S RED & WHITE,PEPPER POT SOUP,COND	71	3.97	7.14	3.17
CAMPBELL SOUP COMPANY,CAMPBELL'S RED & WHT,SCOTCH BRTH,COND	56	2.42	7.26	1.61
CAMPBELL'S RED & WHITE,STHWEST STYLE PEPPER JCK SP,COND	89	1.61	10.48	4.84
CAMPBELL'S RED & WHITE,VEGETARIAN VEG SOUP,COND	71	2.38	14.29	0.4
CAMPBELL SOUP COMPANY,CAMPBELL'S RED & WHITE,VEG SOUP,COND	79	3.17	15.87	0.4
CAMPBELL SOUP COMPANY,CAMPBELL'S RED & WHITE,VEG BF SOP,COND	63	3.97	11.9	0.79
CAMPBELL SOUP COMPANY,CAMPBELL'S RED & WHITE,TOMATO SOP,COND	73	1.61	16.13	0
CAMPBELL SOUP,CAMPBELL'S RED & WHITE,TOMATO BISQUE,COND	103	1.59	18.25	2.78
CAMPBELL'S RED & WHITE,SPLIT PEA W/ HAM & BACON SOUP,COND	141	7.81	21.09	2.73
CAMPBELL'S RED & WHITE,SOUTHWESTERN-STYLE CHICK VEG SOP,COND	87	3.97	16.67	0.79
CAMPBELL'S CHUNKY SOUPS,BKD POTATO CHEDDAR BACON BITS SOUP	65	1.63	9.39	2.44
CAMPBELL'S CHUNKY SOUPS,BKD POTATO W/ STEAK & CHS SOUP	86	3.67	8.57	4.08
CAMPBELL'S CHUNKY SOUPS,BARBEQUE SEASONED BURGER SOUP	84	4.08	11.43	2.45
CAMPBELL'S CHUNKY SOUPS,BBQ SEASONED PORK SOUP	68	4.9	8.98	1.43
CAMPBELL'S CHUNKY SOUPS,BF RIB RST POTATOES HERBS SOUP	44	3.27	6.94	0.41
CAMPBELL'S CHUNKY SOUPS,BF W/ COUNTRY VEG SOUP	60	4.08	8.57	1.02
CAMPBELL'S CHUNKY SOUPS,BF W/ WHITE & WILD RICE SOUP	65	3.27	9.8	1.02
CAMPBELL'S CHUNKY SOUPS,CHICK & DUMPLINGS SOUP	74	3.67	7.76	2.86
CAMPBELL'S CHUNKY SOUPS,CHICK BROCCOLI CHS & POTATO SOUP	82	2.86	5.71	4.49
CAMPBELL'S CHUNKY SOUPS,CHICK CORN CHOWDER	79	3.27	8.16	3.67
CAMPBELL'S CHUNKY SOUPS,CHICK MUSHROOM CHOWDER	78	3.27	7.76	3.67
CAMPBELL'S CHUNKY SOUPS,CLASSIC CHICK NOODLE SOUP	47	3.27	6.12	1.02
CAMPBELL'S CHUNKY SOUPS,FAJITA CHICK W/ RICE & BNS SOUP	58	3.67	9.39	0.61
CAMPBELL'S CHUNKY SOUPS,FIREHOUSE - HOT SPICY BF BEAN CHILI	95	6.12	10.2	3.27
CAMPBELL'S CHUNKY SOUPS,GRILLED CHICK SAUSAGE GUMBO SOUP	57	3.27	8.57	1.02
CAMPBELL'S CHUNKY SOUPS,GRILLED CHICK VEG & PASTA SOUP	41	3.27	6.12	0.82
SOUP,CRM OF ASPARAGUS,CND,PREP W/ EQ VOLUME H2O	35	0.94	4.38	1.68
SOUP,BLACK BEAN,CND,PREP W/ EQ VOLUME H2O	46	2.42	7.71	0.66
CAMPBELL'S CHUNKY SOUPS,GRILLED SIRLOIN STEAK HEARTY VEG SP	51	3.27	7.76	0.82
SOUP,BEAN W/ PORK,CND,PREP W/ EQ VOLUME H2O	63	2.88	8.31	2.16
CAMPBELL'S CHUNKY SOUPS,HEALTHY REQUEST CHICK NOODLE SOUP	49	2.86	6.12	1.02
SOUP,BEAN W/ FRANKFURTERS,CND,PREP W/ EQ VOLUME H2O	75	3.99	8.8	2.79
CAMPBELL'S CHUNKY SOUPS,HEALTHY REQUEST VEG SOUP	48	1.63	9.8	0.2
SOUP,BF NOODLE,CND,PREP W/ EQ VOLUME H2O	34	1.93	3.58	1.23
SOUP,CRM OF CELERY,CND,PREP W/ EQ VOLUME H2O	37	0.68	3.62	2.29
SOUP,CHS,CND,PREP W/ EQ VOLUME H2O	63	2.19	4.26	4.24
SOUP,CHICK W/ DUMPLINGS,CND,PREP W/ EQ VOLUME H2O	40	2.33	2.51	2.29
SOUP,CHICK BROTH,CND,PREP W/ EQ VOLUME H2O	16	2.02	0.38	0.57
CAMPBELL'S CHUNKY SOUPS,HEARTY BEAN 'N' HAM SOUP	74	4.49	12.24	0.82
CAMPBELL'S CHUNKY SOUPS,HEARTY BF BARLEY SOUP	68	4.08	10.61	1.02
SOUP,CRM OF CHICK,CND,PREP W/ EQ VOLUME H2O	48	1.41	3.8	3.02
SOUP,CHICK GUMBO,CND,PREP W/ EQ VOLUME H2O	23	1.08	3.43	0.59
CAMPBELL'S CHUNKY SOUPS,HEARTY CHICK W/ VEG SOUP	38	2.86	5.31	0.61
SOUP,CHICK NOODLE,CND,PREP W/ EQ VOLUME H2O	25	1.27	2.95	0.95
CAMPBELL'S CHUNKY SOUPS,HEARTY VEG W/ PASTA SOUP	51	1.63	9.39	0.82
CAMPBELL'S CHUNKY SOUPS,HERB RSTD CHICK POTATOES GARLIC SOUP	46	3.27	6.94	0.61
SOUP,CHICK W/ RICE,CND,PREP W/ EQ VOLUME H2O	24	1.45	2.92	0.78
CAMPBELL'S CHUNKY SOUPS,HONEY RSTD HAM W/ POTATOES SOUP	55	3.27	8.16	1.02
SOUP,CHICK VEG,CND,PREP W/ EQ VOLUME H2O	31	1.5	3.56	1.18
SOUP,CHILI BF,CND,PREP W/ EQ VOLUME H2O	57	2.49	9.23	1.24
CAMPBELL'S CHUNKY SOUPS,ITALIAN SAUSAGE & PEPPERS SOUP	62	2.86	8.16	2.04
SOUP,CLAM CHOWDER,MANHATTAN,CND,PREP W/EQ VOLUME H2O	30	0.85	4.77	0.86
CAMPBELL'S CHUNKY SOUPS,MANHATTEN CLAM CHOWDER	52	2.04	7.76	1.43
SOUP,CLAM CHOWDER,NEW ENGLAND,CND,PREP W/ EQ VOLUME H2O	35	1.55	5.05	1.01
CAMPBELL'S CHUNKY SOUPS,NEW ENGLAND CLAM CHOWDER	86	2.86	10.2	3.67
SOUP,BF BROTH,BOUILLON,CONSOMME,PREP W/ EQ VOLUME H2O	12	2.22	0.73	0
CAMPBELL'S CHUNKY SOUPS,OLD FASHIONED POTATO HAM CHOWDER	78	2.45	6.94	4.49
CAMPBELL'S CHUNKY SOUPS,OLD FASHIONED VEG BF SOUP	53	3.67	7.35	1.02
CAMPBELL'S CHUNKY SOUPS,PEPPER STEAK SOUP	48	3.27	7.35	0.61
CAMPBELL'S CHUNKY SOUPS,PORK RST CARROTS POTATOES SOUP	50	3.27	6.53	1.22
CAMPBELL'S CHUNKY SOUPS,ROADHOUSE - BF BEAN CHILI	95	6.12	10.2	3.27
CAMPBELL'S CHUNKY SOUPS,SALISBURY STEAK MUSHRMS ONIONS SOUP	62	3.67	7.76	1.84
CAMPBELL'S CHUNKY SOUPS,SAVORY CHICK WHITE WILD RICE SOUP	48	2.86	7.35	0.82
SOUP,MINESTRONE,CND,PREP W/ EQ VOLUME H2O	34	1.77	4.66	1.04
CAMPBELL'S CHUNKY SOUPS,SAVORY POT RST SOUP	48	3.27	7.35	0.61
SOUP,MUSHROOM BARLEY,CND,PREP W/ EQ VOLUME H2O	30	0.77	4.8	0.93
SOUP,CRM OF MUSHROOM,CND,PREP W/ EQ VOLUME H2O	42	0.79	3.29	2.88
SOUP,MUSHROOM W/ BF STOCK,CND,PREP W/ EQ VOLUME H2O	35	1.29	3.81	1.65
SOUP,ONION,CND,PREP W/ EQ VOLUME H2O	23	1.5	3.27	0.7
SOUP,CRM OF ONION,CND,PREP W/ EQ VOLUME H2O	44	1.13	5.2	2.16
CAMPBELL'S CHUNKY SOUPS,SAVORY VEG SOUP	44	1.22	8.98	0.41
SOUP,OYSTER STEW,CND,PREP W/ EQ VOLUME H2O	24	0.87	1.69	1.59
SOUP,PEA,GRN,CND,PREP W/ EQ VOLUME H2O	61	3.2	9.88	1.09
SOUP,PEA,SPLIT W/ HAM,CND,PREP W/ EQ VOLUME H2O	75	4.08	11.05	1.74
SOUP,PEPPERPOT,CND,PREP W/ EQ VOLUME H2O	41	2.54	3.75	1.85
SOUP,CRM OF POTATO,CND,PREP W/ EQ VOLUME H2O	30	0.72	4.7	0.97
CAMPBELL'S CHUNKY SOUPS,SIZZLIN' STEAK- GRLD STK CHILI BNS	81	6.53	11.02	1.22
SOUP,SCOTCH BROTH,CND,PREP W/ EQ VOLUME H2O	33	2.03	3.87	1.07
SOUP,CRM OF SHRIMP,CND,PREP W/ EQ VOLUME H2O	36	1.11	3.27	2.07
CAMPBELL'S CHUNKY SOUPS,SLOW RSTD BF W/ MUSHROOMS SOUP	48	3.27	7.35	0.61
CAMPBELL'S CHUNKY SOUPS,SMOKED CHICK W/ RSTD CORN CHOWDER	84	4.08	7.76	4.08
CAMPBELL'S CHUNKY SOUPS,SPLIT PEA 'N' HAM SOUP	69	4.9	11.02	1.02
SOUP,STOCKPOT,CND,PREP W/ EQ VOLUME H2O	40	1.97	4.65	1.58
SOUP,TOMATO BF W/ NOODLE,CND,PREP W/ EQ VOLUME H2O	56	1.78	8.44	1.71
CAMPBELL'S CHUNKY SOUPS,STEAK 'N' POTATO SOUP	53	4.08	7.35	0.82
SOUP,TOMATO RICE,CND,PREP W/ EQ VOLUME H2O	47	0.82	8.54	1.06
CAMPBELL'S CHNKY SOUPS,TANTALIZIN' TRKY - TRKY CHILI BNS SP	78	6.12	11.02	1.02
SOUP,TURKEY NOODLE,CND,PREP W/ EQ VOLUME H2O	28	1.6	3.54	0.82
SOUP,TURKEY VEG,CND,PREP W/ EQ VOLUME H2O	30	1.28	3.58	1.26
SOUP,VEGETARIAN VEG,CND,PREP W/ EQ VOLUME H2O	28	0.86	4.89	0.79
SOUP,VEG BF,CND,PREP W/ EQ VOLUME H2O	31	2.23	4.06	0.76
SOUP,VEG W/ BF BROTH,CND,PREP W/ EQ VOLUME H2O	33	1.21	5.35	0.78
SOUP,BEAN W/ BACON,DRY,MIX,PREP W/ H2O	40	2.07	6.18	0.81
SOUP,BF BROTH OR BOUILLON,PDR,PREP W/H2O	3	0.21	0.25	0.08
SOUP,BF BROTH,CUBED,PREP W/H2O	3	0.21	0.25	0.08
SOUP,CHICK BROTH OR BOUILLON,DRY,PREP W/ H2O	4	0.28	0.3	0.23
SOUP,CHICK BROTH CUBES,DRY,PREP W/ H2O	5	0.39	0.62	0.12
SOUP,CRM OF CHICK,DRY,MIX,PREP W/ H2O	41	0.68	5.11	2.04
SOUP,CHICK RICE,DRY,MIX,PREP W/ H2O	24	0.97	3.66	0.57
SOUP,CONSOMME W/ GELATIN,DRY,MIX,PREP W/ H2O	7	0.87	0.78	0.08
SOUP,MUSHROOM,DRY,MIX,PREP W/ H2O	33	0.66	4.4	1.82
SOUP,ONION,DRY,MIX,PREP W/ H2O	12	0.32	2.77	0.01
SOUP,OXTAIL,DRY,MIX,PREP W/ H2O	28	1.11	3.54	1.01
CAMPBELL'S RED & WHITE - MCRWVEABLE BOWLS,CHICK NOODLE SOUP	30	1.63	4.08	0.82
SOUP,TOMATO,DRY,MIX,PREP W/ H2O	38	0.93	7.17	0.61
SOUP,TOMATO VEG,DRY,MIX,PREP W/ H2O	22	0.79	4.04	0.34
SOUP,VEG BF,DRY,MIX,PREP W/ H2O	21	1.16	3.17	0.44
CAMPBELL'S RED & WHITE - MICROWAVEABLE BOWLS,CHICK RICE SOUP	30	0.82	5.71	0.41
CAMPBELL'S RED & WHITE - MCRWVEABLE BOWLS,CREAMY TOMATO SOUP	64	1.22	10.2	2.04
CAMPBELL'S RED & WHITE - MICROWAVEABLE BOWLS,TOMATO SOUP	44	1.22	9.8	0
CAMPBELL'S RED & WHITE - MICROWAVEABLE BOWLS,VEG BF SOUP	34	2.04	6.12	0.2
CAMPBELL'S SEL GOLD LABEL SOUPS,BLNDED RED PEPP BLK BEAN SP	49	1.22	9.39	0.61
CAMPBELL'S SEL GOLD LABEL SOUPS,CRMY PORTOBELLO MSHRM SOUP	42	1.22	5.71	1.63
CAMPBELL'S SEL GOLD LABEL SOUPS,GOLDEN BUTTERNUT SQSH SOUP	37	0.82	7.35	0.61
CAMPBELL'S SEL MCRWVABLE BOWLS,98% FT FR NEW ENGL CLAM CHDER	43	2.45	6.53	0.82
CAMPBELL'S SEL MCRWVABLE BOWLS,CHICK W/ EGG NOODLES SOUP	38	3.27	4.9	0.61
CAMPBELL'S SEL MCRWVABLE BWLS,ITAL SSGE PSTA & PEPRNI SOUP	53	2.86	6.12	2.45
CAMPBELL'S SEL MCRWVABLE BOWLS,ITALIAN-STYLE WEDDING SOUP	45	2.86	6.12	1.02
CAMPBELL'S SEL MCRWVABLE BOWLS,MEX STYLE CHICK TORTILLA SOUP	52	3.27	7.35	1.02
CAMPBELL'S SEL MICROWAVEABLE BOWLS,MINESTRONE SOUP	39	1.63	7.76	0.2
CAMPBELL'S SEL MCRWVABLE BOWLS,SVRY CHK & LONG GRN RICE SOUP	38	2.86	6.12	0.2
SOUP,CHICK NOODLE,DRY,MIX,PREP W/ H2O	23	0.84	3.67	0.55
CAMPBELL'S SEL SOUP,98% FAT FREE NEW ENGLAND CLAM CHOWDER	43	2.04	7.35	0.61
CAMPBELL'S SEL SOUP,BF W/ RSTD BARLEY SOUP	54	3.67	8.98	0.41
CAMPBELL'S SEL SOUP,CHICK & PASTA W/ RSTD GARLIC SOUP	46	3.27	7.35	0.41
CAMPBELL'S SEL SOUP,CHICK VEG MEDLEY SOUP	44	2.86	7.76	0.2
CAMPBELL'S SEL SOUP,CREAMY CHICK ALFREDO SOUP	71	4.08	7.35	2.86
CAMPBELL'S SEL SOUP,HEALTHY REQUEST MEX STYLE CHICK TORTILLA	55	3.27	8.16	1.02
CAMPBELL'S SEL SOUP,ITALIAN SAUSAGE W/ PASTA PEPPERONI SOUP	63	2.86	7.35	2.45
CAMPBELL'S SEL SOUP,ITALIAN-STYLE WEDDING SOUP	47	2.86	6.12	1.22
CAMPBELL'S SEL SOUP,MEDITERRANEAN MEATBALL BOWTIE PASTA SOUP	47	2.86	5.71	1.43
CAMPBELL'S SEL SOUP,MEXICAN STYLE CHICK TORTILLA SOUP	53	3.27	8.16	0.82
CAMPBELL SOUP COMPANY,CAMPBELL'S SEL SOUP,MINESTRONE SOUP	43	2.04	8.16	0.2
CAMPBELL'S SEL SOUP,NEW ENGLAND CLAM CHOWDER	64	2.45	6.12	3.27
CAMPBELL'S SEL SOUP,POTATO BROCCOLI CHS SOUP	49	1.22	7.35	1.63
SOUP,BF MUSHROOM,CND,PREP W/ EQ VOLUME H2O	30	2.37	2.6	1.23
CAMPBELL'S SEL SOUP,RSTD CHICK W/ LONG GRAIN WILD RICE SOUP	43	2.86	7.35	0.2
SOUP,CHICK MUSHROOM,CND,PREP W/ EQ VOLUME H2O	54	1.8	3.8	3.75
CAMPBELL'S SEL SOUP,RSTD CHICK W/ ROTINI & PENNE PASTA SOUP	41	3.27	6.53	0.2
CAMPBELL'S SEL SOUP,SAVORY WHITE BEAN W/ RSTD HAM SOUP	67	3.67	12.24	0.41
CAMPBELL'S SEL SOUP,SLOW RSTD BF & VEG SOUP	41	2.45	6.53	0.61
CAMPBELL'S SEL SOUP,SPLIT PEA W/ RSTD HAM SOUP	67	4.08	11.84	0.41
SOUP,TOMATO BISQUE,CND,PREP W/ EQ VOLUME H2O	50	0.92	9.6	1.02
SOUP,TOMATO,CND,PREP W/EQ VOLUME H2O,COMM	30	0.79	6.57	0.28
CAMPBELL SOUP COMPANY,CAMPBELL'S SEL SOUP,TOMATO GARDEN SOUP	41	1.22	8.57	0.2
CAMPBELL SOUP COMPANY,CAMPBELL'S SEL SOUP,VEG MEDLEY SOUP	41	1.22	8.57	0.2
SOUP,RAMEN NOODLE,ANY FLAVOR,DRY	436	10.48	63.42	15.63
SOUP,BROCCOLI CHS,CND,COND,COMM	87	2.1	7.7	5.3
CAMPBELL'S SOUP AT HAND,BLENDED VEG MEDLEY SOUP	33	0.98	6.23	0.49
CAMPBELL'S SOUP AT HAND,CHICK & STARS SOUP	21	0.98	3.28	0.49
CAMPBELL'S SOUP AT HAND,CHICK W/ MINI NOODLES SOUP	26	1.31	3.61	0.66
CAMPBELL'S SOUP AT HAND,CRM OF BROCCOLI SOUP	47	0.98	5.57	2.3
CAMPBELL'S SOUP AT HAND,CREAMY CHICK SOUP	43	1.31	4.26	2.95
CAMPBELL'S SOUP AT HAND,CREAMY TOMATO SOUP	62	1.31	11.15	1.31
CAMPBELL'S SOUP AT HAND,ITALIAN STYLE WEDDING SOUP	24	0.98	3.28	0.82
CAMPBELL'S SOUP AT HAND,NEW ENGLAND CLAM CHOWDER	40	1.31	4.26	1.97
CAMPBELL SOUP COMPANY,CAMPBELL'S SOUP AT HAND,VEG BF SOUP	20	0.98	3.28	0.33
CAMPBELL'S SOUP AT HAND,VELVETY POTATO SOUP	51	0.66	6.89	2.3
CAMPBELL SOUP COMPANY,PACE,CHIPOTLE CHUNKY SALSA	25	0	6.25	0
CAMPBELL SOUP COMPANY,PACE,CILANTRO CHUNKY SALSA	25	0	6.25	0
CAMPBELL SOUP COMPANY,PACE,ENCHILADA SAU	40	1.67	8.33	0
CAMPBELL SOUP COMPANY,PACE,GRN TACO SAU	25	0	6.25	0
CAMPBELL SOUP COMPANY,PACE,LIME & GARLIC CHUNKY SALSA	38	0	9.38	0
CAMPBELL SOUP COMPANY,PACE,ORGANIC PICANTE SAU	25	0	6.25	0
CAMPBELL SOUP COMPANY,PACE,PICANTE SAU	25	0	6.25	0
CAMPBELL SOUP COMPANY,PACE,RED TACO SAU	50	0	12.5	0
CAMPBELL SOUP COMPANY,PACE,THICK & CHUNKY SALSA	25	0	6.25	0
CAMPBELL SOUP COMPANY,SWANSON BROTH,CERT ORGANIC VEG BROTH	5	0	1.28	0
CAMPBELL SOUP COMPANY,SWANSON BROTH,VEG BROTH	5	0	1.28	0
CAMPBELL SOUP COMPANY,HLTHY RQUST STYLE WEDDING SP	45	2.86	6.12	1.02
SAUCE,CHS SAU MIX,DRY	438	7.68	60.52	18.33
SOUP,CHICK CORN CHOWDER,CHUNKY,RTS,SINGLE BRAND	99	3.1	7.5	6.3
SOUP,CHICK MUSHROOM CHOWDER,CHUNKY,RTS,SINGLE BRAND	80	3	7.1	4.4
SOUP,POTATO HAM CHOWDER,CHUNKY,RTS,SINGLE BRAND	80	2.7	5.6	5.2
SOUP,SIRLOIN BURGER W/VEG,RTS,SINGLE BRAND	77	4.2	6.8	3.7
SOUP,SPLIT PEA W/ HAM,CHUNKY,RED FAT,RED NA,RTS,SINGLE BRAND	76	5.2	11.3	1.1
SOUP,BEAN W/BACON,COND,SINGLE BRAND	117	6.5	18	2.1
SOUP,BF W/VEG&BARLEY,CND,COND,SINGLE BRAND	61	3.9	8.2	1.4
SOUP,CHICK W/STAR-SHAPED PASTA,CND,COND,SINGLE BRAND	50	2.3	7.1	1.4
SOUP,CRM OF CHICK,CND,COND,SINGLE BRAND	99	2.4	7.7	6.5
SOUP,SPLIT PEA W/HAM&BACON,CND,COND,SINGLE BRAND	140	8.6	21.2	2.3
SOUP,VEG BF,CND,COND,SINGLE BRAND	53	3.8	7.7	0.8
SOUP,CHICK VEG,CHUNKY,RED FAT,RED NA,RTS,SINGLE BRAND	40	2.7	6.3	0.5
SOUP,VEG BF,MICROWAVABLE,RTS,SINGLE BRAND	44	6.2	3.3	0.7
SOUP,CHUNKY BF W/ COUNTRY VEG,RTS	62	4.08	8.57	1.22
SAUCE,CHS,RTS	174	6.71	6.83	13.29
SAUCE,PASTA,SPAGHETTI/MARINARA,RTS	87	1.78	13.76	2.69
CAMPBELL SOUP COMP,PREGO PASTA,TRADITIONAL ITALIAN SAU,RTS	62	1.54	10	2.31
SOUP,CRM OF CHICK,CND,COND,RED NA	58	1.8	9.5	1.3
SOUP,TOMATO,CND,COND,RED NA	65	1.61	13.41	0.56
GRAVY,BROWN INST,DRY	380	8.53	59.78	11.85
GRAVY,INST BF,DRY	369	9.8	61.1	9.48
GRAVY,INST TURKEY,DRY	409	11.72	57.56	14.66
SAUCE,ALFREDO MIX,DRY	535	15.32	36.52	36.35
SAUCE,PEPPERS,HOT,CHILI,MATURE RED,CND	21	0.9	3.9	0.6
SAUCE,CHILI,PEPPERS,HOT,IMMAT GRN,CND	20	0.7	5	0.1
FISH BROTH	16	2	0.4	0.6
SOUP,TOMATO,LO NA,W/H2O	30	0.79	6.57	0.28
SOUP,PEA,LO NA,PREP W/ EQ VOLUME H2O	62	3.2	9.88	1.09
SOUP,CHICK NOODLE,LO NA,CND,PREP W/ EQ VOLUME H2O	25	1.27	2.95	0.95
SOUP,VEG SOUP,COND,LO NA,PREP W/ EQ VOLUME H2O	33	1.1	6.06	0.45
SOUP,CRM OF MUSHROOM,LO NA,RTS,CND	53	1	4.53	3.7
POTATO SOUP,INST,DRY MIX	343	9.2	76.14	3.1
SOUP,CHICK BROTH,LO NA,CND	16	2	1.2	0.6
SAUCE,WORCESTERSHIRE	78	0	19.46	0
SAUCE,TOMATO CHILI SAU,BTLD,W/SALT	104	2.5	19.79	0.3
SAUCE,TOMATO CHILI SAU,BTLD,NO SALT,LO NA	104	2.5	28.73	0.3
SOUP,VEG CHICK,CND,PREP W/ H2O,LO NA	69	5.1	8.76	2
SAUCE,BARBECUE,LO NA	150	0	36.25	0.29
SAUCE,PASTA,SPAGHETTI/MARINARA,RTS,LO NA	87	1.78	13.76	2.69
GRAVY,MEAT OR POULTRY,LO NA,PREP	53	3.8	6.16	2.4
SOUP,BF & MUSHROOM,LO NA,CHUNK STYLE	69	4.3	9.58	2.3
ADOBO FRESCO	271	2	18.6	20.9
SOUP,BF STROGANOFF,CND,CHUNKY STYLE,RTS	98	5.1	9	4.6
SOUP,BOUILLON CUBES&GRANULES,LO NA,DRY	438	16.7	64.88	13.89
SOUP,RAMEN NOODLE,BF FLAVOR,DRY	436	10.29	63.27	15.71
SOUP,RAMEN NOODLE,CHICK FLAVOR,DRY	437	10.66	63.57	15.55
SOUP,SWANSON CHICK BROTH 99% FAT FREE	4	0.54	0.14	0.17
GRAVY,HEINZ HOME STYLE SAVORY BF GRAVY	39	1.09	6.24	1.13
CAMPBELL SOUP COMPANY,HEALTHY REQUEST,CHICK NOODLE SOUP,COND	48	2.38	6.35	1.59
CAMPBELL SOUP COMPANY,HEALTHY REQUEST,CRM OF CELERY,COND	54	0.81	9.68	1.61
CAMPBELL SOUP COMPANY,HEALTHY REQUEST,CRM OF MUSHROOM ,COND	56	1.61	8.06	1.61
CAMPBELL SOUP,HEALTHY REQUEST,HOMESTYL CHICK NOODLE,COND	48	2.38	6.35	1.59
CAMPBELL SOUP COMPANY,HEALTHY REQUEST,MINESTRONE SOUP,COND	67	2.5	12.5	0.42
CAMPBELL SOUP COMPANY,HEALTHY REQUEST,TOMATO SOUP,COND	73	1.61	13.71	1.21
CAMPBELL SOUP COMPANY,HEALTHY REQUEST,VEG SOUP,COND	79	3.17	15.08	0.79
CAMPBELL SOUP,PREGO PASTA,CHUNKY GARDEN COMB ITALIAN SAU,RTS	69	1.54	13.08	1.15
CAMPBELL,PREGO PASTA,CHNKY GRDN TMTO,ON & GRLIC ITAL SAU,RTS	72	1.6	10.4	2.4
CAMPBELL SOUP COMPANY,CAMPBELL'S AU JUS GRAVY	8	1.69	0	0
CAMPBELL SOUP COMPANY,CAMPBELL'S BF GRAVY	42	1.69	5.08	1.69
CAMPBELL SOUP COMPANY,CAMPBELL'S BROWN GRAVY W/ ONIONS	42	0	6.78	1.69
CAMPBELL SOUP COMPANY,CAMPBELL'S CHICK GRAVY	68	0	5.08	5.08
BARBECUE LOAF,PORK,BEEF	173	15.84	6.4	8.9
BEERWURST,BEER SALAMI,PORK & BF	277	14	3.76	22.53
BEERWURST,BEER SALAMI,PORK	238	14.24	2.06	18.8
SAUSAGE BERLINER PORK BF	230	15.27	2.59	17.2
BLOOD SAUSAGE	379	14.6	1.29	34.5
BOCKWURST PORK VEAL RAW	301	14.03	2.95	25.87
BOLOGNA,BF	311	10.27	3.98	28.19
BOLOGNA,BF & PORK	308	15.2	5.49	24.59
BOLOGNA,PORK	247	15.3	0.73	19.87
BOLOGNA TURKEY	209	11.42	4.68	16.05
BRATWURST,PORK,CKD	333	13.72	2.85	29.18
BRAUNSCHWEIGER (A LIVER SAUSAGE),PORK	327	14.5	3.1	28.5
BROTWURST,PORK,BF,LINK	323	14.3	2.93	27.8
CHEESEFURTER,CHS SMOKIE,PORK,BF	328	14.1	1.37	29
CHICKEN ROLL LT MEAT	110	16.64	4.66	2.73
CHICKEN SPRD	158	18.01	4.05	17.56
CHORIZO,PORK AND BEEF	455	24.1	1.86	38.27
CORNED BEEF LOAF,JELLIED	153	22.9	0	6.1
DUTCH BRAND LOAF,CHICK,PORK & BF	273	12	3.93	22.91
FRANKFURTER BF	330	11.24	4.06	29.57
FRANKFURTER BF & PORK	305	11.53	1.72	27.64
FRANKFURTER,CHICK	223	15.51	2.74	16.19
FRANKFURTER,TURKEY	223	12.23	3.81	17.29
HAM,CHOPPED,CANNED	239	16.06	0.26	18.83
HAM,CHOPPED,NOT CANNED	180	16.5	4.2	10.3
HAM,SLICED,EX LN	107	18.85	0.75	2.59
HAM,SLICED,REG (APPROX 11% FAT)	163	16.6	3.83	8.6
HAM,MINCED	263	16.28	1.84	20.68
HAM SALAD SPREAD	216	8.68	10.64	15.53
HAM&CHS LOAF OR ROLL	241	13.6	4	18.7
HAM AND CHEESE SPREAD	245	16.18	2.28	18.53
HEADCHEESE,PORK	157	13.83	0	10.9
HONEY LOAF PORK BF	125	11.12	9.98	4.47
SAUSAGE,ITALIAN,PORK,RAW	346	14.25	0.65	31.33
KIELBASA,KOLBASSY,PORK,BF,NONFAT DRY MILK	309	12.23	2.81	27.29
KNACKWURST KNOCKWURST PORK BF	307	11.1	3.2	27.7
LEBANON BOLOGNA BF	172	19.03	0.44	10.44
LIVER CHEESE,PORK	304	15.2	2.1	25.6
LIVER SAUSAGE,LIVERWURST,PORK	326	14.1	2.2	28.5
LUNCHEON MEAT,BEEF,LOAVED	308	14.4	2.9	26.2
LUNCHEON MEAT,BF,THIN SLICED	117	17.94	2.59	3.4
USDA CMDTY,LUNCHEON MEAT,CND	189	17.5	1.04	12.77
LUNCHEON MEAT,PORK,CANNED	334	12.5	2.1	30.3
TURKEY BREAST,LO SALT,PREPACKAGED OR DELI,LUNCHEON MEAT	99	22.81	0	0.88
LUNCHEON MEAT,PORK,BEEF	353	12.59	2.33	32.16
MORTADELLA,BEEF,PORK	311	16.37	3.05	25.39
OLIVE LOAF,PORK	235	11.8	9.2	16.5
PASTRAMI,TURKEY	133	16.3	1.79	6.21
PATE,CHICKEN LIVER,CANNED	201	13.45	6.55	13.1
PATE,GOOSE LIVER,SMOKED,CND	462	11.4	4.67	43.84
PATE,LIVER,NOT SPECIFIED,CND	319	14.2	1.5	28
PEPPERED LOAF PORK BF	149	17.3	4.53	6.37
PEPPERONI,PORK,BEEF	494	22.68	0	43.98
PICKLE&PIMIENTO LOAF,PORK	225	11.23	8.46	15.95
POLISH SAUSAGE,PORK	326	14.1	1.63	28.72
LUXURY LOAF,PORK	141	18.4	4.9	4.8
MOTHER'S LOAF,PORK	282	12.07	7.53	22.3
PICNIC LOAF,PORK,BEEF	232	14.92	4.76	16.64
PORK SAUSAGE,FRSH,RAW	304	15.09	0	26.53
PORK SAUSAGE,FRSH,CKD	339	19.43	0	28.36
PORK&BF SAUSAGE,FRSH,CKD	396	13.8	2.7	36.25
TURKEY SAUSAGE,RED FAT,BROWN&SERVE,CKD	204	17	10.92	10.3
POULTRY SALAD SNDWCH SPRD	200	11.64	7.41	13.52
SALAMI CKD BF	261	12.6	1.9	22.2
SALAMI,CKD,BF&PORK	336	21.85	2.4	25.9
SALAMI,COOKED,TURKEY	172	19.3	1.55	9.21
SALAMI,DRY OR HARD,PORK	407	22.58	1.6	33.72
SALAMI,DRY OR HARD,PORK,BF	385	23.2	3.8	30.05
SANDWICH SPREAD,PORK,BEEF	235	7.66	11.94	17.34
SMOKED LINK SAUSAGE,PORK	307	11.98	0.18	28.23
SAUSAGE,SMOKED LINK SAUSAGE,PORK & BF	320	12	2.42	28.73
SMOKED LINK SAUSAGE,PORK&BF,FLR&NONFAT DRY MILK	268	13.97	3.96	21.43
SMOKED LINK SAUSAGE,PORK&BF,NONFAT DRY MILK	313	13.28	1.92	27.61
THURINGER,CERVELAT,SMMR SAUSAGE,BF,PORK	362	17.45	3.33	30.43
TURKEY BREAST MEAT	104	17.07	4.21	1.66
TURKEY HAM,CURED TURKEY THIGH MEAT	126	17.5	2.04	4.84
TURKEY ROLL,LIGHT MEAT	98	14.79	5.03	1.66
TURKEY ROLL,LT&DK MEAT	149	18.14	2.12	6.99
SAUSAGE,VIENNA,CND,CHICK,BF,PORK	230	10.5	2.6	19.4
HONEY ROLL SAUSAGE,BEEF	182	18.58	2.18	10.5
SAUSAGE,ITALIAN,PORK,CKD	344	19.12	4.27	27.31
LUNCHEON SAUSAGE,PORK&BF	260	15.38	1.58	20.9
NEW ENGLAND BRAND SAUSAGE,PORK,BF	161	17.27	4.83	7.58
OSCAR MAYER,BOLOGNA (CHICK,PORK,BF)	318	10.9	2.4	29.4
OSCAR MAYER,BOLOGNA (BEEF)	316	11.05	2.45	29.1
OSCAR MAYER,BOLOGNA (BEEF LIGHT)	200	11.75	5.6	14.5
OSCAR MAYER,BOLOGNA (FAT FREE)	79	12.6	6	0.6
OSCAR MAYER BOLOGNA LIGHT (PORK CHICK BEEF)	202	11.5	5.7	14.75
OSCAR MAYER. BOLOGNA (WISCONSIN MADE RING)	313	11.8	2.6	28.4
OSCAR MAYER,BRAUNSCHWEIGER LIVER SAUSAGE (SLICED)	331	14.25	2.6	29.35
OSCAR MAYER,BRAUNSCHWEIGER LIVER SAUSAGE (SAREN TUBE)	341	14.2	2.3	30.6
OSCAR MAYER CHICKEN BREAST (HONEY GLAZED)	109	19.85	3.95	1.5
OSCAR MAYER,CHICK BREAST (OVEN RSTD,FAT FREE)	85	18.3	1.7	0.6
OSCAR MAYER HAM & CHEESE LOAF	234	13.85	3.75	18.2
OSCAR MAYER,HAM (CHOPPED W/ NAT JUICE)	180	16.3	3.65	11.15
OSCAR MAYER HAM (WATER ADDED BKD CKD 96% FAT FREE)	104	16.3	1.83	3.52
OSCAR MAYER,HAM (H2O ,BLD)	104	16.6	1.2	3.7
OSCAR MAYER,HAM (H2O ,HONEY)	111	16.7	3.1	3.5
OSCAR MAYER,HAM (H2O ,SMOKED,CKD)	99	16.6	0.1	3.6
OSCAR MAYER,HAM (40%HAM/WATER PRODUCT,SMOKED,FAT FREE)	72	14.6	1.9	0.7
OSCAR MAYER,HEAD CHEESE	185	15.7	0	13.5
OSCAR MAYER,LIVER CHS,PORK FAT WRAPPED	313	15.2	2.6	26.4
OSCAR MAYER,LUNCHEON LOAF (SPICED)	234	13.5	7	16.9
OSCAR MAYER,OLD FASHIONED LOAF	231	13.1	8	16.3
OSCAR MAYER,OLIVE LOAF (CHICK,PORK,TURKEY)	263	9.9	6.9	21.8
OSCAR MAYER,PICKLE PIMIENTO LOAF (W/CHICK)	269	9.6	9.1	21.6
OSCAR MAYER,PORK SAUSAGE LINKS (CKD)	343	16.3	1	30.5
OSCAR MAYER,SALAMI BF COTTO	206	14.2	1.9	15.7
OSCAR MAYER,SALAMI COTTO (BF,PORK,CHICK)	245	13.4	2.2	20.3
OSCAR MAYER,SALAMI (FOR BEER)	225	13.5	1.9	18.2
OSCAR MAYER,SALAMI (GENOA)	388	20.7	1.2	33.3
OSCAR MAYER,SALAMI (HARD)	368	25.9	1.6	28.7
OSCAR MAYER,SNDWCH SPRD (PORK,CHICK,BF)	237	6.5	15.4	16.6
OSCAR MAYER,SMOKIE LINKS SAUSAGE	302	12.4	1.7	27.3
OSCAR MAYER SMOKIES (BEEF)	296	12.25	1.95	26.65
OSCAR MAYER,SMOKIES (CHS)	303	12.9	1.8	27.1
OSCAR MAYER,SMOKIES SAUSAGE LITTLE (PORK,TURKEY)	301	12.4	1.8	27.1
OSCAR MAYER,SMOKIES SAUSAGE LITTLE CHS (PORK,TURKEY)	315	13.5	1.7	28.2
OSCAR MAYER,SMMR SAUSAGE BF THURINGER CERVELAT	309	14.6	1.9	27
OSCAR MAYER,SMMR SAUSAGE THURINGER CERVALAT	304	14.9	0.9	26.7
OSCAR MAYER,TURKEY BREAST (SMOKED,FAT FREE)	80	14.9	3.6	0.6
OSCAR MAYER,WIENERS (PORK,TURKEY)	327	10.95	2.7	29.9
OSCAR MAYER,WIENERS (BEEF FRANKS)	327	11.35	2.35	30.26
OSCAR MAYER WIENERS (BEEF FRANKS BUN LENGTH)	324	11.1	2.65	30.1
OSCAR MAYER,WIENERS (BEEF FRANKS,FAT FREE)	78	13.2	5.1	0.5
OSCAR MAYER,WIENERS (BEEF FRANKS,LIGHT)	193	10.7	4.1	14.9
OSCAR MAYER,WIENERS (CHEESE HOT DOGS W/ TURKEY)	318	12	2.8	28.7
OSCAR MAYER,WIENERS (FAT FREE HOT DOGS)	73	12.6	4.3	0.6
OSCAR MAYER,WIENERS (LIGHT PORK,TURKEY,BEEF)	194	12.1	2.8	14.9
OSCAR MAYER,WIENERS LITTLE (PORK,TURKEY)	311	10.9	2.3	28.7
LOUIS RICH,CHICK BREAST CLASSIC BKD /GRILL (CARVING BOARD)	98	19.7	3.7	0.5
LOUIS RICH,CHICK BREAST (OVEN RSTD DELUXE)	101	18.3	2.5	2
LOUIS RICH,CHICK (WHITE,OVEN RSTD)	128	17	2.3	5.6
LOUIS RICH,FRANKS (TURKEY & CHICK CHEESE)	201	12.7	5.1	14.5
LOUIS RICH,FRANKS (TURKEY & CHICKEN)	188	11.2	5.3	13.5
LOUIS RICH TURKEY BACON	250	15.1	1.7	20.3
LOUIS RICH,TURKEY BOLOGNA	184	11.3	4.85	13.2
LOUIS RICH,TURKEY BREAST & WHITE TURKEY (OVEN ROASTED)	99	17.1	3.25	2
LOUIS RICH,TURKEY BREAST&WHITE TURKEY (SMOKED SLICED)	100	17.6	2.4	2.3
LOUIS RICH,TURKEY (HONEY RSTD,FAT FREE)	102	19.3	4.5	0.8
LOUIS RICH,TURKEY BREAST (OVEN RSTD,FAT FREE)	84	15	4.5	0.7
LOUIS RICH,TURKEY BREAST (OVEN RSTD,PORTION FAT FREE)	90	19.1	1.9	0.7
LOUIS RICH,TURKEY BREAST (SMOKED,CARVING BOARD)	94	19.7	1.6	1
LOUIS RICH,TURKEY BREAST (SMOKED,PORTION FAT FREE)	93	19.3	2.2	0.8
LOUIS RICH,TURKEY HAM (10% H2O)	113	18.2	0.9	4.1
LOUIS RICH,TURKEY NUGGETS/STICKS (BREADED)	276	14.3	15.4	17.5
LOUIS RICH,TURKEY SALAMI	147	15.3	0.4	9.4
LOUIS RICH,TURKEY SALAMI COTTO	149	15	0.9	9.5
LOUIS RICH,TURKEY SMOKED SAUSAGE	161	14.8	3.15	9.9
BUTCHER BOY MEATS,INC.,TURKEY FRANKS	239	13.45	4.66	18.17
CARL BUDDIG,CKD CORNED BF,CHOPD,PRESSED	142	19.3	1	6.8
CARL BUDDIG,SMOKED SLICED CHICK,LT&DK MEAT	165	17.9	0.7	10.1
CARL BUDDIG,SMOKED SLICED BF	139	19.3	0.6	6.5
CARL BUDDIG,SMOKED SLICED TURKEY,LT&DK MEAT	160	17.5	1.8	9.1
CARL BUDDIG. CKD SMOKED BF PASTRAMI,CHOPD,PRESSED	141	19.6	1	6.5
CARL BUDDIG,SMOKED SLICED HAM	163	18.5	1.1	9.3
HORMEL SPAM LUNCHEON MEAT PORK W/ HAM MINCED CND	310	13.24	3.03	27.24
HORMEL SPAM,LT LUNCH MT,PORK & CHICK,MINCED,CND,VIT C ADDED	191	15.23	1.35	13.9
HORMEL PILLOW PAK SLICED TURKEY PEPPERONI	243	30.99	3.78	11.52
HORMEL WRANGLER BEEF FRANKS	290	12.58	2.11	25.69
TURKEY,PORK,&BF SAUSAGE,LOFAT,SMOKED	101	8	11.54	2.5
USDA COMMODITY,PORK,SAUSAGE,BULK/LINKS/PATTIES,FRZ,CKD	267	19.76	0	20.26
FRANKFURTER,BF,PORK,& TURKEY,FAT FREE	109	12.5	11.21	1.59
LUNCHEON MEAT,PORK,HAM,&CHICK,MINCD,CND,RED NA,VIT C, (SPAM)	293	12.5	3.4	25.1
USDA COMMODITY,PORK SAUSAGE,BULK/LINKS/PATTIES,FRZ,RAW	231	14.95	0	18.56
LUNCHEON MEAT,PORK W/HAM,MINCED,CND,INCL SPAM (HORMEL)	315	13.4	4.6	26.6
LUNCHEON MEAT,PORK&CHICK,MINCED,CND,INCL SPAM LITE	196	15.23	1.35	13.9
BRATWURST VEAL CKD	341	13.99	0	31.7
LIVERWURST SPRD	305	12.38	5.89	25.45
ROAST BF SPRD	223	15.27	3.73	16.28
SALAMI PORK BF LESS NA	396	15.01	15.38	30.5
SAUSAGE ITALIAN SWT LINKS	149	16.13	2.1	8.42
SAUSAGE POLISH BF W/ CHICK HOT	259	17.6	3.6	19.4
SAUSAGE POLISH PORK & BF SMOKED	301	12.07	1.98	26.56
SAUSAGE PORK & BF W/ CHEDDAR CHS SMOKED	296	12.89	2.13	25.84
SAUSAGE SMMR PORK & BF STKS W/ CHEDDAR CHS	426	19.43	1.82	37.91
SAUSAGE TURKEY BRKFST LINKS MILD	235	15.42	1.56	18.09
SWISSWURST PORK & BF W/ SWISS CHS SMOKED	307	12.69	1.6	27.37
BACON & BF STKS	517	29.1	0.8	44.2
BRATWURST BF & PORK SMOKED	297	12.2	2	26.34
BRATWURST,CHICK,CKD	176	19.44	0	10.35
BRATWURST PORK BF & TURKEY LITE SMOKED	186	14.45	1.62	13.53
PASTRAMI BF 98% FAT-FREE	95	19.6	1.54	1.16
SALAMI ITALIAN PORK	425	21.7	1.2	37
SAUSAGE ITALIAN TURKEY SMOKED	158	15.05	4.65	8.75
SAUSAGE CHICK BF PORK SKINLESS SMOKED	216	13.6	8.1	14.3
SAUSAGE TURKEY HOT SMOKED	158	15.05	4.65	8.75
YACHTWURST,W/ PISTACHIO NUTS,CKD	268	14.8	1.4	22.6
BEERWURST PORK & BF	276	14	4.27	22.53
CHICKEN BREAST FAT-FREE MESQ FLAVOR SLICED	80	16.8	2.25	0.39
CHICKEN BREAST OVEN-ROASTED FAT-FREE SLICED	79	16.79	2.17	0.39
KIELBASA,POLISH,TURKEY & BF,SMOKED	226	13.1	3.9	17.6
OVEN-ROASTED CHICK BREAST ROLL	134	14.59	1.79	7.65
BOLOGNA PORK & TURKEY LITE	211	13.06	3.45	16.06
BOLOGNA PORK TURKEY & BF	336	11.56	6.66	29.25
HAM HONEY SMOKED CKD	122	17.93	7.27	2.37
FRANKFURTER,PORK	269	12.81	0.28	23.68
MACARONI & CHS LOAF CHICK PORK & BF	228	11.76	11.63	14.96
SALAMI ITALIAN PORK & BF DRY SLICED 50% LESS NA	350	21.8	6.4	26.4
PATE TRUFFLE FLAVOR	327	11.2	6.3	28.5
TURKEY,BREAST,SMOKED,LEMON PEPPER FLAVOR,97% FAT-FREE	95	20.9	1.31	0.69
TURKEY WHITE ROTISSERIE DELI CUT	112	13.5	7.7	3
FRANKFURTER BF HTD	326	11.54	3.77	29.46
FRANKFURTER MEAT HTD	278	9.77	4.9	24.31
FRANKFURTER MEAT	290	10.26	4.17	25.76
SCRAPPLE,PORK	213	8.06	14.06	13.87
BOLOGNA,CHICK,TURKEY,PORK	298	9.88	5.65	26.18
PORK SAUSAGE,PRE-COOKED	378	14.49	0	35.04
BEEF SAUSAGE,PRE-COOKED	405	15.5	0.03	37.57
TURKEY SAUSAGE,FRSH,RAW	155	18.79	0.47	8.08
BEEF SAUSAGE,FRSH,CKD	332	18.21	0.35	27.98
PORK & TURKEY SAUSAGE,PRE-COOKED	342	12.05	3.63	30.64
TURKEY SAUSAGE,FRSH,CKD	196	23.89	0	10.44
BOLOGNA,CHICK,PORK,BF	272	11.33	5.61	22.73
BOLOGNA,CHICK,PORK	336	10.31	4.19	30.61
CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN ORIGINAL	260	13.14	74.24	4.9
CEREALS RTE,POST,ALPHA-BITS	405	8.5	83.5	4.1
CEREALS RTE,KELLOGG,KELLOGG'S APPL JACKS	366	5	88	2
CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN BRAN BUDS	250	7	80	2.15
CEREALS RTE,QUAKER,CAP'N CRUNCH	402	4.37	84.78	5.89
CEREALS RTE,QUAKER,CAP'N CRUNCH W/ CRUNCHBERRIES	402	4.41	85.19	5.64
CEREALS RTE,QUAKER,CAP'N CRUNCH'S PNUT BUTTER CRUNCH	416	7.1	78.72	9.16
CEREALS RTE,GENERAL MILLS,CHEERIOS	367	11.33	74.68	5.9
CEREALS RTE,KELLOGG,KELLOGG'S COCOA KRISPIES	381	5.22	86.05	2.9
CEREALS RTE,POST,COCOA PEBBLES	398	3.5	87.9	4.2
CEREALS RTE,GENERAL MILLS,COOKIE CRISP	400	3.33	86.67	5
CEREALS RTE,QUAKER,QUAKER CRUNCHY BRAN	333	6.4	84.11	4.07
CEREALS RTE,GENERAL MILLS,CORN CHEX	367	6.67	85.06	1.67
CEREALS RTE,KELLOGG,KELLOGG'S CORN FLAKES	361	6.61	87.11	0.59
CEREALS RTE,CORN FLAKES,LO NA	399	7.7	88.8	0.3
CEREALS RTE,KELLOGG,KELLOGG'S CRACKLIN' OAT BRAN	402	8	71.8	13.9
CEREALS RTE,RALSTON CRISPY RICE	364	6.69	86.22	1.26
CEREALS RTE,GENERAL MILLS,WHEATIES RAISIN BRAN	333	7	81	1.7
CEREALS RTE,KELLOGG'S ALL-BRAN COMPLETE WHEAT FLAKES	318	10	79	2
CEREALS RTE,BRAN FLAKES,SINGLE BRAND	320	9.4	80.4	2.2
CEREALS RTE,KELLOGG,KELLOGG'S FROOT LOOPS	372	5	87	3.5
CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS,ORIGINAL	343	9	82	1.6
CEREALS RTE,KELLOGG,KELLOGG'S FRSTD RICE KRISPIES	384	5	89	0.9
CEREALS RTE,POST,FRUITY PEBBLES	401	3.6	87.9	3.9
CEREALS RTE,GENERAL MILLS,GOLDEN GRAHAMS	400	3.33	86.53	3.33
CEREALS RTE,GRANOLA,HOMEMADE	489	14.85	53.25	24.06
CEREALS RTE,POST,GRAPE-NUTS CRL	359	12.48	80.1	1.85
CEREALS RTE,WHEAT&MALT BARLEY FLAKES	365	10	81.5	2.9
CEREALS RTE,GENERAL MILLS,HONEY NUT CHEERIOS	393	10.71	77.33	5.36
CEREALS RTE,POST,HONEYCOMB CRL	395	5.2	88.9	2.1
CEREALS RTE,QUAKER,KING VITAMAN	386	6.54	85	3.47
CEREALS RTE,GENERAL MILLS,KIX	367	7.69	82.82	3.46
CEREALS RTE,QUAKER,QUAKER OAT LIFE,PLN	373	9.89	77.81	4.39
CEREALS RTE,GENERAL MILLS,LUCKY CHARMS	407	7.02	82.9	3.63
CEREALS RTE,POST,100% BRAN CRL	287	12.7	78.2	2.1
CEREALS RTE,QUAKER,100% NAT GRANOLA OATS & HONEY	429	10.38	72.64	12.86
CEREALS RTE,GENERAL MILLS,HONEY NUT CHEX	400	6.67	86	1.67
CEREALS RTE,KELLOGG,KELLOGG'S PRODUCT 19	333	7.7	83	1.4
CEREALS RTE,QUAKER,SWT CRUNCH/QUISP	405	4.5	85.03	6.07
CEREALS RTE,KELLOGG,KELLOGG'S RAISIN BRAN	322	8.59	77.36	2.19
CEREALS RTE,POST RAISIN BRAN CRL	317	9.33	76.84	2.5
CEREALS RTE,GENERAL MILLS,RICE CHEX	382	6.45	85.42	1.61
CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES	387	6.84	85.24	0.96
CEREALS RTE,QUAKER,QUAKER PUFFED RICE	383	7	87.77	0.9
CEREALS RTE,KELLOGG,KELLOGG'S SPL K	379	22.5	71	1.55
CEREALS RTE,KELLOGG,KELLOGG'S CORN POPS	378	3.7	90	0.75
CEREALS RTE,KELLOGG,KELLOGG'S FRSTD FLAKES	367	4.34	90.86	0.26
CEREALS RTE,KELLOGG,KELLOGG'S HONEY SMACKS	387	6.4	89	1.85
CEREALS RTE,POST,GOLDEN CRISP	398	5.5	90.9	1.4
CEREALS RTE,RALSTON TASTEEOS	398	11.83	74.22	5.97
CEREALS RTE,POST TOASTIES CORN FLAKES	360	6.7	86.7	0.1
CEREALS RTE,GENERAL MILLS,WHL GRAIN TOTAL	333	6.67	77.18	1.67
CEREALS RTE,GENERAL MILLS,TRIX	400	3.33	86.67	5
CEREALS RTE,WAFFELOS	405	5.6	86.3	4.2
CEREALS RTE,POST,HONEY NUT SHREDDED WHEAT	385	9.82	81.22	3.77
CEREALS RTE,GENERAL MILLS,WHEAT CHEX	360	10	81.09	2
CEREALS RTE,MALT-O-MEAL,CORN BURSTS	394	4	93.7	0.34
CEREALS RTE,WHEAT GERM,TSTD,PLN	382	29.1	49.6	10.7
CEREALS RTE,QUAKER,KRETSCHMER HONEY CRUNCH WHEAT GERM	372	26.55	58.11	7.78
CEREALS RTE,GENERAL MILLS,FRENCH TOAST CRUNCH	438	6.25	77.55	10.94
CEREALS RTE,GENERAL MILLS,MULTI-GRAIN CHEERIOS	379	6.9	83.34	3.45
CEREALS RTE,GENERAL MILLS,WHEATIES	367	10	80.77	3.33
CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,DRY	370	7.65	79.09	1.75
CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,CKD W/ H2O,WO/ SALT	71	1.71	14.76	0.46
CEREALS,QUAKER,CORN GRITS,INST,PLN,DRY	359	7.31	76.02	2.14
CEREALS,QUAKER,CORN GRITS,INST,PLN,PREP,WO/ SALT	76	1.58	15.95	0.49
CEREALS,QUAKER,CORN GRITS,INST,CHEDDAR CHS FLAVOR,DRY	366	8.37	73.08	5.97
CEREALS,QUAKER,CORN GRITS,INST,CHEDDAR CHS FLAVOR,PREP W/H2O	72	1.6	14.01	1.1
CEREALS,QUAKER,CORN GRITS,INST,W/IMITN BACON BITS,DRY	349	9.85	77.35	1.65
CEREALS,QUAKER,CRNGRIT,INST,CNTRYBCN(IMTATN BCN BIT)PRPW/H2O	69	1.92	14.61	0.33
CEREALS,CRM OF RICE,DRY	370	6.3	82.4	0.5
CEREALS,CRM OF RICE,CKD W/H2O,WO/SALT	52	0.9	11.4	0.1
CEREALS,CRM OF WHEAT,REG,10 MINUTE COOKING,DRY	370	10.5	76.5	1.5
CEREALS,CRM OF WHEAT,REG (10 MINUTE),CKD W/ H2O,WO/ SALT	50	1.44	10.52	0.21
CEREALS,FARINA,ENR,ASSORTED BRANDS,DRY	360	11.6	73.19	1.41
CEREALS,FARINA,ENR,ASSORTED BRANDS,QUICK,CKD W/ H2O,WO/ SALT	55	1.82	10.92	0.34
CEREALS,CREAM OF WHEAT,INST,DRY	366	10.6	75.5	1.4
CEREALS,CREAM OF WHEAT,INST,PREP W/ H2O,WO/ SALT	62	1.84	13.08	0.24
CEREALS,CREAM OF WHEAT,MIX'N EAT,PLN,DRY	361	9.7	75.6	1.2
CEREALS,CREAM OF WHEAT,MIX'N EAT,PLN,PREP W/ H2O	72	1.9	15.1	0.2
CEREALS,CRM OF WHEAT,MIX'N EAT,APPL,BANANA&MAPLE FLAV,DRY	373	6.9	81.6	1.1
CEREALS,CRM OF WHEAT,MIX'N EAT,APPL,BANANA&MAPLE FLAV,PREP	88	1.6	19.3	0.3
CEREALS,FARINA,ENR,CKD W/ H2O,WO/ SALT	53	1.82	10.92	0.34
CEREALS,MALTEX,DRY	352	11.2	77.3	2.1
CEREALS,MALTEX,CKD W/ H2O,WO/ SALT	76	2.29	15.81	0.43
CEREALS,MALT-O-MEAL,PLN,DRY	361	11.8	75.6	1.27
CEREALS,MAYPO,DRY	385	13.2	72	5.3
CEREALS,MAYPO,CKD W/ H2O,WO/ SALT	71	2.4	13.3	1
CEREALS,OATS,REG & QUICK & INST,NOT FORT,DRY	379	13.15	67.7	6.52
CEREALS,OATS,REG & QUICK & INST,UNENR,CKD W/ H2O,WO/ SALT	71	2.54	12	1.52
CEREALS,OATS,INST,FORT,PLN,DRY	375	12.72	67.55	6.25
CEREALS,OATS,INST,FORT,PLN,PREP W/ H2O	68	2.37	11.67	1.36
CEREALS,QUAKER,INST OATMEAL,APPLS & CINN,DRY	365	8	77.92	4.39
CEREALS,QUAKER,INST OATMEAL,APPLS & CINN,PREP W/ BOILING H2O	87	1.82	17.77	1
CEREALS,OATS,INST,FORT,W/ CINN & SPICE,DRY	370	8.59	76.97	4.67
CEREALS,OATS,INST,FORT,W/ CINN & SPICE,PREP W/ H2O	107	2.4	21.52	1.31
CEREALS,QUAKER,INST OATMEAL,MAPLE & BROWN SUGAR,DRY	366	8.93	75.28	4.83
CEREALS,QUAKER,INST OAT, MAPLE & BR SUGAR,PREP W/ BOIL H2O	101	2.38	20.04	1.29
CEREALS,OATS,INST,FORT,W/ RAISINS & SPICE,DRY	360	7.76	76.31	4.27
CEREALS,OATS,INST,FORT,W/ RAISINS & SPICE,PREP W/ H2O	100	2.07	20.32	1.14
CEREALS,RALSTON,DRY	341	14.1	72.1	2.1
CEREALS,RALSTON,CKD W/ H2O,WO/ SALT	53	2.2	11.2	0.3
CEREALS,ROMAN MEAL,PLN,DRY	322	14.4	72	2.2
CEREALS,ROMAN MEAL,PLN,CKD W/ H2O,WO/ SALT	61	2.7	13.7	0.4
CEREALS RTE,MALT-O-MEAL,MARSHMLLW MATEYS	394	7.2	83.3	3.6
CEREALS RTE,GENERAL MILLS,CINN GRAHAMS	378	5	86	2.8
CEREALS RTE,POST,OREO O'S CRL	415	4.8	81.9	8.8
CEREALS,WHEATENA,DRY	357	13.1	75.6	2.9
CEREALS,WHEATENA,CKD W/ H2O	56	2	11.8	0.5
CEREALS,WHL WHEAT HOT NAT CRL,DRY	342	11.2	75.2	2
CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,WO/ SALT	62	2	13.7	0.4
CEREALS RTE,QUAKER,QUAKER PUFFED WHEAT	366	16.26	76.39	2.15
CEREALS RTE,WHEAT,SHREDDED,PLN,SUGAR & SALT FREE	337	11.37	78.76	2.21
CEREALS RTE,POST,SHREDDED WHEAT,SPOON-SIZE	340	10.3	83	1.1
CEREALS,ROMAN MEAL WITH OATS,CKD W/ H2O,WO/ SALT	71	3	14.2	0.8
CEREALS RTE,RICE,PUFFED,FORT	402	6.3	89.8	0.5
CEREALS RTE,WHEAT,PUFFED,FORT	364	14.7	79.6	1.2
CEREALS,CORN GRITS,WHITE,REG & QUICK,UNENR,DRY	371	8.8	79.6	1.2
CEREALS,CORN GRITS,YEL,REG & QUICK,ENR,DRY	368	6.72	79.91	1.49
CEREALS,CORN GRITS,YEL,REG & QUICK,UNENR,DRY	371	8.8	79.6	1.2
CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,CKD W/ H2O,W/ SALT	71	1.71	14.76	0.46
CEREALS,CORN GRITS,WHITE,REG & QCK,UNENR,CKD W/ H2O,WO/ SALT	59	1.42	12.87	0.19
CEREALS,CORN GRITS,WHITE,REG,QUICK,UNENR,CKD W/ H2O,W/ SALT	60	1.4	13	0.2
CEREALS,CORN GRITS,YEL,REG & QUICK,ENR,CKD W/ H2O,WO/ SALT	65	1.23	13.86	0.39
CEREALS,CORN GRITS,YEL,REG,QUICK,ENR,CKD W/ H2O,W/ SALT	65	1.23	13.86	0.39
CEREALS,CORN GRITS,YEL,REG & QUICK,UNENR,CKD W/ H2O,WO/ SALT	59	1.42	12.87	0.19
CEREALS,CORN GRITS,YEL,REG,QUICK,UNENR,CKD W/ H2O,W/ SALT	59	1.42	12.87	0.19
CEREALS,CREAM OF RICE,CKD W/ H2O,W/ SALT	52	0.9	11.5	0.1
CEREALS,CRM OF WHEAT,REG (10 MINUTE),CKD W/ H2O,W/ SALT	50	1.46	10.66	0.21
CEREALS,CRM OF WHEAT,INST,PREP W/ H2O,W/ SALT,(WHEAT)	62	1.84	13.08	0.24
CEREALS,FARINA,UNENR,DRY	369	10.6	78	0.5
CEREALS,FARINA,ENR,CKD W/ H2O,W/ SALT	53	1.82	10.92	0.34
CEREALS,MALTEX,CKD W/ H2O,W/ SALT	76	2.29	15.81	0.43
CEREALS,MALT-O-MEAL,CHOC,DRY	374	10.6	79.9	1.31
CEREALS,MAYPO,CKD W/ H2O,W/ SALT	71	2.43	13.23	0.97
CEREALS,OATS,REG & QUICK & INST,UNENR,CKD W/ H2O,W/ SALT	71	2.54	12	1.52
CEREALS,ROMAN MEAL,PLN,CKD W/ H2O,W/ SALT	61	2.7	13.7	0.4
CEREALS,WHEATENA,CKD W/ H2O,W/ SALT	59	2.03	11.74	0.45
CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,W/ SALT	62	2	13.7	0.4
CEREALS,ROMAN MEAL WITH OATS,CKD W/ H2O,W/ SALT	71	3	14.2	0.8
CEREALS,RALSTON,CKD W/ H2O,W/ SALT	53	2.2	11.2	0.3
CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA WO/ RAISINS	387	8	81.5	5.2
CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,APPL CINN	382	7.27	84	3.64
CEREALS RTE,POST,SHREDDED WHEAT,BITE-SIZE	352	7.8	83.8	1.9
CEREALS RTE,POST BLUEBERRY MORNING	383	6.6	79.2	4.5
CEREALS RTE,GENERAL MILLS,REESE'S PUFFS	433	6.67	75.86	11.67
CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,DRY	333	11.3	73.44	2.58
CEREALS RTE,GENERAL MILLS,OATMEAL CRISP W/ ALMONDS	400	9.09	77.25	8.18
CEREALS RTE,CHOCOLATE-FLAVORED FRSTD PUFFED CORN	405	3.34	87.2	3.5
CEREALS RTE,MALT-O-MEAL,COCO-ROOS	396	3.7	89.5	2.6
CEREALS RTE,QUAKER,QUAKER OAT CINN LIFE	373	8.93	79.27	4.01
CEREALS RTE,QUAKER,HONEY GRAHAM OH!S	411	4.09	83.61	7.45
CEREALS RTE,QUAKER,SUN COUNTRY GRANOLA W/ ALMONDS	467	11.77	67.2	18.02
CEREALS RTE,QUAKER,QUAKER OATMEAL SQUARES	378	11.04	78.34	4.32
CEREALS RTE,QUAKER,QUAKER CINN OATMEAL SQUARES	379	10.49	79.21	4.48
CEREALS RTE,QUAKER,QUAKER OAT BRAN CRL	372	12.38	74.89	5.11
CEREALS READY TO EAT,CHARACTER CEREALS (MOVIES,TV),BRAND A	389	6.13	85.9	2.33
CEREALS RTE,QUAKER,100% NAT CRL W/ OATS,HONEY,& RAISINS	417	9.42	73.88	11.33
CEREALS RTE,QUAKER,QUAKER TSTD OATMEAL CRL,HONEY NUT	384	9.01	81.24	4.07
CEREALS RTE,QUAKER,LOFAT 100% NAT GRANOLA W/ RAISINS	390	7.87	81.12	5.54
CEREALS,QUAKER,CORN GRITS,INST,BUTTER FLAVOR,DRY	366	8.09	75.04	5.51
CEREALS READY TO EAT,CHARACTER CEREALS (MOVIES,TV),BRAND B	388	3.33	90	1.67
CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM VAR,DRY	386	7.99	74.72	7.52
CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM,PREP W/ BOILING H2O	72	1.45	13.56	1.36
CEREALS,QUAKER,INST OATMEAL,RAISINS,DATES & WALNUTS,DRY	365	8.87	73.69	5.5
CEREALS,QUAKER,INST OATMEAL,LO NA,DRY	365	13	67.29	7.09
CEREALS,QUAKER,FARINA,CREAMY WHEAT,ENR,DRY	349	10.82	76.13	0.95
CEREALS,QUAKER,OAT BRAN,QUAKER/MOTHER'S OAT BRAN,DRY	364	17.03	62.94	7.97
CEREALS,QUAKER,SCOTCH BARLEY,REG&QUICK,DRY	346	10.74	76.38	2.24
CEREALS,QUAKER,OATMEAL,INST,LO NA,PREP W/H2O	93	3.59	16.67	1.79
CEREALS,QUAKER,OATMEAL,INST,RAISINS,DATES&WALNUTS,PREP W/H2O	116	2.83	23.5	1.75
CEREALS,QKR,OAT BRAN,PREP W/H2O,NO SALT	43	2.03	7.49	0.95
CEREALS,QUAKER,CREAMY WHEAT,FARINA,ENR,PREP W/H2O,NO SALT	51	1.53	11.26	0.07
CEREALS,QUAKER,CORN GRITS,INST,BUTTER FLAVOR,PREP W/H2O	71	1.51	14.02	1.03
CEREALS RTE,GEN MILLS,BERRY BURST CHEERIOS,ALL FLAVORS	367	10	80	4
CEREALS,OAT BRAN,QKR,QKR/MOTHER'S OAT BRAN,PREP W/H2O,SALT	43	2.03	7.49	0.95
CEREALS,QUAKER,CREAMY WHEAT,FARINA,ENR,PREP W/H2O,SALT	51	1.53	11.24	0.07
CEREALS RTE,JUST RIGHT W/ CRUNCHY NUGGETS	371	7.7	83.7	2.7
CEREALS RTE,GENERAL MILLS,HONEY NUT CLUSTERS	382	7.27	83.64	4.55
CEREALS RTE,GENERAL MILLS,FIBER ONE	200	6.67	83.33	3.33
CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,RAISIN	382	9.09	80	3.64
CEREALS RTE,GENERAL MILLS,TOTAL CORN FLAKES	373	6.05	85.55	1.61
CEREALS RTE,GENERAL MILLS,TOTAL RAISIN BRAN	309	5.45	76.36	1.82
CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,NO SALT	61	2.08	13.49	0.47
CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,SALT	61	2.07	13.47	0.47
CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN W/ EX FIBER	192	11.3	77	3.5
CEREALS RTE,APPL CINN SQUARES MINI-WHEATS	331	7.2	80.1	1.8
CEREALS RTE,KELLOGG,KELLOGG'S COMPLETE OAT BRAN FLAKES	350	11	77	3.5
CEREALS RTE,KELLOGG,KELLOGG'S CRISPIX	377	6.25	86.95	1.28
CEREALS RTE,GENERAL MILLS,RAISIN NUT BRAN	364	7.27	76.36	6.36
CEREALS RTE,GENERAL MILLS,BASIC 4	382	7.27	80	5.45
CEREALS RTE,GENERAL MILLS,APPL CINN CHEERIOS	400	6.67	83.33	5
CEREALS RTE,GENERAL MILLS,FRSTD CHEERIOS	393	7.14	83.25	3.57
CEREALS RTE,GENERAL MILLS,FRANKENBERRY	400	3.33	88.88	3.33
CEREALS RTE,GENERAL MILLS,COUNTRY CORN FLAKES	367	6.67	84.09	1.67
CEREALS RTE,GENERAL MILLS,COUNT CHOCULA	400	3.33	88.37	3.3
CEREALS RTE,GENERAL MILLS,COCOA PUFFS	400	3.33	86.67	5
CEREALS RTE,GENERAL MILLS,CINN TOAST CRUNCH	433	5.27	79.73	9.38
CEREALS RTE,GENERAL MILLS,BOO BERRY	400	3.33	88.82	3.33
CEREALS RTE,GENERAL MILLS,BERRY BERRY KIX	400	3.33	86.67	5
CEREALS RTE,GENERAL MILLS,NATURE VALLEY LOFAT FRUIT GRANOLA	386	8	80	4.6
CEREALS RTE,GENERAL MILLS,KABOOM	400	3.33	87.26	3.33
CEREALS RTE,KELLOGG,KELLOGG'S JUST RIGHT FRUIT & NUT	366	7	81.7	3.3
CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA W/ RAISINS	384	7.8	81.7	5
CEREALS RTE,KELLOGG,KELLOGG'S MUESLIX	357	9.1	73	5.5
CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES TREATS CRL	399	4.8	84.7	4.6
CEREALS RTE,HEALTH VALLEY,FIBER 7 FLAKES	353	14.44	78.15	1.41
CEREALS RTE,QUAKER,QUAKER APPL ZAPS	393	3.68	88.74	3.45
CEREALS RTE,QUAKER,QUAKER COCOA BLASTS	394	3.67	88.7	3.54
CEREALS RTE,QUAKER,QUAKER FRUITANGY OH!S	392	4.87	87.21	3.5
CEREALS RTE,QUAKER,QUAKER MARSHMLLW SAFARI	396	5.79	84.27	5.02
CEREALS RTE,QUAKER,QUAKER SWT PUFFS	391	6.76	87.99	1.93
CEREALS RTE,OAT,CORN&WHEAT SQUARES,PRESWEETENED,MAPLE FLAV	430	6	79.9	9.8
CEREALS RTE,KELLOGG,KELLOGG'S HONEY CRUNCH CORN FLAKES	385	6.8	87	1.9
CEREALS,QUAKER,HOMINY GRITS,WHITE,QUICK,DRY	347	8.53	79.16	1.36
CEREALS,QUAKER,HOMINY GRITS,YEL,QUICK,DRY	337	8.26	77.76	1.66
CEREALS,QUAKER,HOMINY GRITS,WHITE,REG,DRY	347	8.53	79.16	1.36
CEREALS,QUAKER,FARINA,ENR CINN FLAVOR,DRY	346	12.11	74.54	0.79
CEREALS RTE,KELLOGG,KELLOGG'S SMART START ANTIOXIDANTS CRL	365	7	86	1.41
CEREALS RTE,KELLOGG,KELLOGG'S FRSTD MINI-WHEATS,BITE SIZE	344	10.1	81	1.6
CEREALS RTE,POST,GRAPE-NUTS FLAKES	365	10	81.5	2.9
CEREALS RTE,POST,GREAT GRAINS CRUNCHY PECAN CRL	408	9.3	71.4	11.8
CEREALS RTE,GENERAL MILLS,MULTI-BRAN CHEX	328	6.9	84.06	2.59
CEREALS RTE,MALT-O-MEAL,COLOSSAL CRUNCH	415	4.2	86.6	5.48
CEREALS RTE,MALT-O-MEAL,BERRY COLOSSAL CRUNCH	412	4.89	85.9	5.44
CEREALS RTE,MALT-O-MEAL,CRISPY RICE	381	6.3	86.4	1.13
CEREALS RTE,MALT-O-MEAL,TOOTIE FRUITIES	401	5	87.9	3.29
CEREALS RTE,MALT-O-MEAL,TOASTY O'S	404	13.1	74.6	5.92
CEREALS RTE,QUAKER,MOTHER'S PNUT BUTTER BUMPERS CRL	403	8.28	78.27	7.34
CEREALS RTE,QUAKER,MOTHER'S TSTD OAT BRAN CRL,BROWN SUGAR	373	11.9	74.92	5.17
CEREALS RTE,QUAKER,MOTHER'S CINN OAT CRUNCH	380	10.49	79.21	4.64
CEREALS RTE,QUAKER,MOTHER'S GROOVY GRAHAMS	372	5.44	86.38	1.63
CEREALS RTE,QUAKER,MOTHER'S COCOA BUMPERS	376	5.08	87.64	1.74
CEREALS RTE,QUAKER,FRUITY BRONTOSAURUS BLASTS,BAGGED CRL	376	3.75	89.27	2.45
CEREALS RTE,QUAKER,CRISPY CORN PUFFS CRL	376	7.23	83.5	2.88
CEREALS RTE,QUAKER,FRSTD OATS	396	6.06	81.96	5.96
CEREALS RTE,QUAKER,OATMEAL CRL,BROWN SUGAR BLISS	384	8.78	79.69	5.56
CEREALS RTE,QUAKER,HONEY GRAHAM BAGGED CRL	395	5.6	83.64	5.24
CEREALS RTE,QUAKER,TSTD OATS/OATMMM'S	380	9.23	77.91	5.1
CEREALS RTE,QUAKER,KRETSCHMER TSTD WHEAT BRAN	200	17.56	59.51	5.16
CEREALS RTE,QUAKER,CINN CRUNCH BAGGED CRL	397	5.07	83.67	6.02
CEREALS RTE,QUAKER,SHREDDED WHEAT,BAGGED CRL	343	11.09	79.93	1.98
CEREALS RTE,QUAKER,KRETSCHMER WHEAT GERM,REG	366	31.43	49.38	9.56
CEREALS RTE,GENERAL MILLS,PARA SU FAMILIA RAISIN BRAN	309	7.27	76.36	1.82
CEREALS RTE,KELLOGG,KELLOGG'S MARSHMLLW FROOT LOOPS	394	4	90	2.4
CEREALS RTE,KELLOGG,KELLOGG'S PUFFED WHEAT	322	15	77	1.6
CEREALS RTE,KELLOGG,KELLOGG'S,RAISIN BRAN CRUNCH	354	6.1	84.9	1.9
CEREALS RTE,KELLOGG,KELLOGG'S SPL K RED BERRIES	369	12.4	80.6	1
CEREALS RTE,KELLOGG,KELLOGG'S SHREDDED WHEAT MINIATURES	339	11	80	2.1
CEREALS RTE,KASHI GOLEAN CRUNCH!	377	17.5	67.9	5.8
CEREALS RTE,KASHI HEART TO HEART,HONEY TSTD OAT	358	13	76	5.1
CEREALS RTE,PUFFED KASHI	394	12	80	2.9
CEREALS RTE,KASHI 7 WHL GRAIN HONEY PUFFS	381	10	82.5	3.3
CEREALS RTE,KASHI GOOD FRIENDS	316	9.4	81.8	3.6
CEREALS RTE,KASHI GOLEAN	284	26.1	58	1.9
CEREALS RTE,QUAKER,MOTHER'S HONEY ROUNDUP	382	5.44	87.77	2
CEREALS RTE,QUAKER,HONEY NUT OATS	385	6.04	84.53	3.65
CEREALS RTE,QUAKER,HONEY CRISP CORN FLAKES	374	5.68	88.82	0.77
CEREALS RTE,GENERAL MILLS,HARMONY	365	11	79	2.2
CEREALS RTE,CRANBERRY MACADAMIA NUT CRL	408	6.64	76.98	9.82
CEREALS RTE,QUAKER,FRUITY OCEAN ADVENTURE BAGGED CRL	394	4.86	87.24	3.84
CEREALS,QUAKER,QUICK OATS,DRY	371	13.7	68.18	6.87
CEREALS RTE,MALT-O-MEAL,APPL CINN TOASTY O'S	410	7.1	82.5	5.69
CEREALS RTE,MALT-O-MEAL,FRSTD FLAKES	387	5	90.9	0.4
CEREALS,QUAKER,INST OATMEAL,CINNAMON-SPICE,DRY	370	8.59	76.97	4.67
CEREALS,QUAKER,INST OATMEAL,FRENCH VANILLA FLAVOR,DRY	369	9.05	75.73	4.93
CEREALS,QUAKER,INST OATMEAL,BKD APPL,DRY	363	7.99	77.09	4.39
CEREALS,QUAKER,INST OATMEAL EXPRESS,GOLDEN BROWN SUGAR,DRY	372	8.5	77	4.78
CEREALS,QUAKER,INST OATMEAL,TREASURE HUNT,DRY	369	7.72	76.93	4.76
CEREALS,QUAKER,INST OATMEAL,HONEY NUT,DRY	389	9.29	72.58	8.37
CEREALS,QUAKER,INST OATMEAL,BANANA BREAD,DRY	368	8.85	75.86	4.75
CEREALS,QUAKER,INST OATMEAL EXPRESS,BKD APPL,DRY	367	8.07	77.43	4.62
CEREALS,QUAKER,INST OATMEAL EXPRESS CINN ROLL,DRY	371	8.85	76.34	5.04
CEREALS,QUAKER,INST OATMEAL,NUTR FOR WOMEN,VANILLA CINN,DRY	363	11.71	72.03	4.65
CEREALS,QUAKER,INST OATMEAL,NUTR FOR WOMEN,GLDN BRWN SGR,DRY	363	11.6	71.65	4.72
CEREALS,QUAKER,INST OATMEAL,NUTR FOR WOMEN,APPL SPICE,DRY	360	10.57	74.01	4.18
CEREALS,QUAKER,INST OATMEAL,CINN SPICE,PREP W/ BOILING H2O	107	2.4	21.52	1.31
CLS,QKR,INSTOAT,DIN EGSW/ DINBNS,BRNSGRCINN,PRP W/ BOIL H2O	119	2.28	22.51	2.22
CEREALS,QUAKER,INST OATMEAL,FRENCH VANILLA,PREP W/ BOIL H2O	102	2.41	20.16	1.31
CEREALS,QUAKER,INST OATMEAL,BKD APPL,PREP W/ BOILING H2O	96	2.02	19.45	1.11
CEREALS,QUAKR,INST OATMEAL,TREASURE HUNT,PREP W/ BOILING H2O	108	2.19	21.85	1.35
CEREALS,QUAKER,INST OATMEAL,HONEY NUT,PREP W/ BOILING H2O	107	2.47	19.32	2.23
CEREALS,QUAKR,INST OATMEAL,EXPR BKD APPL,PREP W/ BOILING H2O	120	2.53	24.24	1.45
CEREALS,QUAKER,INST OATMEAL, CINN ROLL,PREP W/ BOILING H2O	121	2.77	23.9	1.58
CRLS,QUAKR INST OTML,NUTR FOR WMN,VNLA CINN,PREP W/ BOIL H2O	104	3.22	19.82	1.28
CEREALS,QKR,INST OATMEAL,FOR WOMEN,BRSUGR,PREP W/H2O	105	3.24	20.04	1.32
CERLS,QUKR,INST OATML,NUTR FOR WMN,APL SPCE,PREP W/ BOIL H2O	107	3	21.02	1.19
CERLS,QUKR,INST OATML,EXPR,GLDN BRN SUGR,PREP W/ BOIL H2O	121	2.66	24.1	1.5
CEREALS RTE,UNCLE SAM CRL	431	15.98	65.78	11.6
CEREALS,QUAKER,INST OATMEAL,RAISIN & SPICE,DRY	360	7.76	76.31	4.27
CEREALS,QUAKER,INST OATMEAL,RAISIN & SPICE,PREP	100	2.07	20.32	1.14
CERLS,QUAKER,INST GRIT PRDCT W/ RDEYE GRVY&IMITN HAM BIT,DRY	346	9.93	76.62	1.75
CEREALS,QUAKER,MOTHER'S INST OATMEAL (NON-FORTIFIED),DRY	359	13.7	65.81	7.1
CERLS,QUKR,INST GRIT PRDCT W/ IMITN BACN BIT&CHDR FLVR,DRY	363	10.29	72.49	5.35
CEREALS,QUAKER,INST GRITS PRODUCT W/ AMERICAN CHS FLAVOR,DRY	364	8.9	75.15	4.67
CEREALS,QUAKER,INST GRITS PRODUCT--HAM 'N' CHS	359	10.83	71.98	4.69
CEREALS RTE,KELLOGG'S,FRUIT HARVEST STRAWBERRY/BLUEBERRY	368	6	87	1.2
CEREALS RTE,KELLG'S,FRSTD MINI-WHTS,MPLE & BRWN SGR,BTE SZE	356	8	82	1.5
CEREALS RTE,KASHI,CINNA-RAISIN CRUNCH	330	7.9	82	2.8
CEREALS RTE,KASHI,ORGANIC PROMISE AUTUMN WHEAT	353	9.7	83	2.1
CEREALS RTE,KASHI ORGANIC PROMISE STRAWBERRY FIELDS	369	7.8	87.1	0.43
CEREALS RTE,KASHI,SEVEN IN THE MORNING	356	12	81	2.8
CEREALS RTE,KASHI ORGANIC PROMISE CRANBERRY SUNSHINE	401	5.5	88	3
CEREALS RTE,KELLOGG'S,RED SUGAR FROOT LOOPS	394	6.2	86	3.4
CEREALS RTE,KELLOGG'S,RED SUGAR FRSTD FLAKES CRL	377	5.3	90.2	0.17
CEREALS RTE,KELLOGG'S,SPL K LO CARB LIFESTYLE PROT PLUS	349	33.7	47.8	9.7
CEREALS RTE,MALT-O-MEAL,HONEY BUZZERS	395	6.3	87.6	2.14
CEREALS RTE,MALT-O-MEAL,GOLDEN PUFFS	397	5.77	89.72	0.89
CEREALS RTE,MALT-O-MEAL HONEY GRAHAM SQUARES	433	3.33	80.33	10
CEREALS RTE,MALT-O-MEAL,PUFFED WHEAT CRL	396	15.6	78.8	2.03
CEREALS RTE,MALT-O-MEAL,RAISIN BRAN CRL	361	9	76.9	1.98
CEREALS RTE,MALT-O-MEAL,BLUEBERRY MUFFIN TOPS CRL	443	4.9	80	11.5
CEREALS,MALT-O-MEAL,FARINA HOT WHEAT CRL,DRY	362	13.3	74.3	1.28
CEREALS RTE,MALT-O-MEAL,MAPLE & BRWN SGR HOT WHT CRL,DRY	377	8	84.5	0.75
CEREALS RTE,MALT-O-MEAL,HONEY NUT TOASTY O'S CRL	390	9.63	81.53	2.16
CEREALS RTE,MALT-O-MEAL,PUFFED RICE CRL	401	7.8	90.2	0.97
CEREALS RTE,MALT-O-MEAL,APPL ZINGS	395	5.4	87.3	2.66
CEREALS RTE,MALT-O-MEAL,CINN TOASTERS	431	5.8	79.1	10.1
CEREALS RTE,MALT-O-MEAL,COCOA DYNO-BITES	402	4.1	89.4	3.06
CEREALS RTE,MALT-O-MEAL,FRSTD MINI SPOONERS	388	9.4	82.9	2.08
CEREALS RTE,MALT-O-MEAL,FRUITY DYNO-BITES	404	3.9	90.1	3.15
CEREALS RTE,NATURE'S PATH,OPTIMUM	345	14.55	73.37	4.55
CEREALS RTE,NATURE'S PATH,OPTIMUM SLIM	327	16.36	69.09	4.55
CEREALS RTE,RALSTON ENR BRAN FLAKES	310	10.21	79.77	3.36
CEREALS RTE,RALSTON CORN BISCUITS	367	5.83	85.79	1.05
CEREALS RTE,RALSTON CORN FLAKES	357	5.9	88.01	0.91
CEREALS RTE,RALSTON CRISPY HEXAGONS	379	5.94	86.78	0.95
CEREALS RTE,USDA CMDTY CORN & RICE (INCLUDES ALL BRANDS)	378	6.06	86.85	1.08
CEREALS RTE,USDA CMDTY RICE CRISPS (INCLUDES ALL BRANDS)	381	6.45	86.04	1.27
MILK & CRL BAR	413	6.47	72.05	10.98
CEREALS,MALT-O-MEAL,PLN,PREP W/ H2O,WO/ SALT	42	1.36	8.72	0.15
CEREALS,MALT-O-MEAL,CHOC,PREP W/ H2O,WO/ SALT	44	1.22	9.22	0.15
CEREALS RTE,GENERAL MILLS,CHOC LUCKY CHARMS	393	3.57	87.56	3.57
CEREALS RTE,GENERAL MILLS,FRSTD CHEX	367	3.65	89.26	1.67
CEREALS RTE,GENERAL MILLS PNUT BUTTER TOAST CRUNCH	433	6.67	76	11.67
CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN YOGURT BITES	342	11	78.8	5.24
CEREALS RTE,KELLOGG,BERRY RICE KRISPIES	382	5.5	88	1
CEREALS RTE,KELLOGG,KELLOGG'S CINN MINI SWIRLZ	406	5.7	83	6.9
CEREALS RTE,KELLOGG,EGGO CRUNCH CRL,MAPLE FLAV	376	6.6	83	4.4
CEREALS RTE,KELLOGG,SMART START HEALTHY HEART,ORIGINAL	366	10	79	3.8
CEREALS RTE,KELLOGG,SMART START,MAPLE BROWN SUGAR	367	10	79	3.7
CEREALS RTE,KELLOGG,SMORZ	406	4.9	83	6.9
CEREALS RTE,KELLOGG,SPL K,FRUIT & YOGURT	381	7	86	2.9
CEREALS RTE,KASHI 7 WHL GRAIN FLAKES	350	11	81.8	1.95
CEREALS RTE,KASHI,HEART TO HEART,WILD BLUEBERRY	370	10.9	76	4.7
CEREALS RTE,KASHI ORGANIC PROMISE CINN HARVEST	340	8.3	81	2
CEREALS RTE,KASHI MIGHTY BITES,HONEY CRUNCH CRL	353	17	69	4
CEREALS RTE,KELLOGG,FRSTD MINI-WHEATS BITE SIZE STRAWBERRY	347	8.3	83	1.7
CEREALS RTE,KELLOGG'S,SPL K VANILLA ALMOND	384	7	83	4.9
CEREALS RTE,POST SELECTS CRANBERRY ALMOND CRUNCH	386	7.4	79.06	5.55
RICE & WHEAT CRL BAR	409	9.09	72.73	9.09
CEREALS RTE,QUAKER,QUAKER TSTD OATMEAL CRL	383	9.38	80.39	4.22
CEREALS RTE,QUAKER,QUAKER HONEY GRAHAM LIFE CRL	373	9.33	78.56	4.14
CEREALS RTE,GENERAL MILLS,CHEERIOS,YOGURT BURST	400	6.67	81.75	5.23
CEREALS RTE,ROLLED OATS,WHL WHEAT,RICE,MAPLE FLAV,W/ PECANS	422	8.3	76.9	10.5
CEREAL WAFER STRAWS,KELLOGG,APPL JACKS CRL STRAWS	439	5.7	78.4	11.4
CEREAL WAFER STRAWS,KELLOGG,FROOT LOOPS CRL STRAWS	438	5.4	78.4	11.4
CEREALS RTE,KELLOGG'S MINI-WHEATS FRSTD STRAWBERRY DELIGHT	347	8.3	83	1.7
CEREAL WAFER STRAWS,KELLOGG,COCOA KRISPIES CRL STRAWS	439	5.9	77.2	11.8
CEREALS RTE,KASHI GO LN CRUNCH!,HONEY ALMOND FLAX	381	16.6	67	8.3
CEREALS,KASHI GO LN HOT CRL,HEARTY HONEY & CINN,DRY	362	22	63	5.5
CEREALS,KASHI,KASHI GO LN HOT CRL,TRULY VANILLA,DRY	362	19	65	5.3
CEREALS RTE,KASHI GRANOLA,COCOA BEACH CRL	410	11	61	16.7
CEREALS RTE,KASHI GRANOLA,ORCHARD SPICE CRL	403	11	67	13.4
CEREALS RTE,KASHI GRANOLA,SMMR BERRY CRL	390	12	66.6	11.6
CEREALS RTE,KASHI GRANOLA,MOUNTAIN MEDLEY CRL	397	11	66.5	13
CEREALS RTE,KASHI 7 WHL GRAIN NUGGETS	356	11.8	81	2.8
CEREALS,KASHI HEART TO HEART,INST OATMEAL,APPL CINN,DRY	374	10.7	78	4.9
CEREALS,KASHI HEART TO HEART,INST OATMEAL,MAPLE,DRY	376	10.9	77	5
CEREALS,KASHI HEART TO HEART,INST OATMEAL,RAISIN SPICE,DRY	354	8.1	77	3.9
CEREALS,CRM OF WHEAT,2 1/2 MINUTE COOK TIME,DRY	355	11.61	71.79	1.41
CEREALS,CRM OF WHEAT,2 1/2 MIN,CKD,STOVE-TOP,WO/ SALT	56	1.44	11.74	0.2
CEREALS,CRM OF WHEAT,2 1/2 MIN,CKD W/H2O,MICROWAVED	52	1.88	10.1	0.37
CEREALS,CRM OF WHEAT,1 MINUTE COOK TIME,DRY	359	11.77	72.63	1.47
CEREALS,CRM OF WHEAT,1 MINUTE,CKD W/ H2O,STOVE-TOP,WO/ SALT	56	1.65	11.16	0.42
CEREALS,CRM OF WHEAT,1 MINUTE,CKD W/ H2O,MICROWAVED,WO/ SALT	55	1.95	10.67	0.37
CEREALS RTE,GENERAL MILLS,CINN TOAST CRUNCH,RED SUGAR	367	6.67	76.67	8.33
INCAPARINA,DRY MIX (CORN & SOY FLOURS),UNPREP	379	21.75	60.53	5.58
CEREALS RTE,GENERAL MILLS,CURVES FRUIT & NUT CRUNCH CRL	347	6.12	85.44	3.06
CEREALS RTE,GENERAL MILLS,DORA THE EXPLORER	370	3.7	84.97	5.56
CEREALS RTE,GENERAL MILLS,FRUITY CHEERIOS	370	5.81	85.6	3.9
CEREALS RTE,KELLOGG'S SPL K CHOCOLATEY DELIGHT	387	5.72	83.29	5.67
CEREALS RTE,GENERAL MILLS TOTAL,CRANBERRY CRUNCH	328	7.22	83.15	2.7
CEREALS RTE,GENERAL MILLS,TRIX,RED SUGAR,BOWLPAK	400	4.76	85.49	4.76
ACEROLA,(WEST INDIAN CHERRY),RAW	32	0.4	7.69	0.3
ACEROLA JUICE,RAW	23	0.4	4.8	0.3
APPLES,RAW,WITH SKIN	52	0.26	13.81	0.17
APPLES,RAW,WITHOUT SKIN	48	0.27	12.76	0.13
APPLES,RAW,WO/SKN,CKD,BLD	53	0.26	13.64	0.36
APPLES,RAW,WO/ SKN,CKD,MICROWAVE	56	0.28	14.41	0.42
APPLES,CND,SWTND,SLICED,DRND,UNHTD	67	0.18	16.7	0.49
APPLES,CND,SWTND,SLICED,DRND,HTD	67	0.18	16.84	0.43
APPLES,DEHYD (LO MOIST),SULFURED,UNCKD	346	1.32	93.53	0.58
APPLES,DEHYD (LO MOIST),SULFURED,STWD	74	0.28	19.91	0.12
APPLES,DRIED,SULFURED,UNCKD	243	0.93	65.89	0.32
APPLES,DRIED,SULFURED,STWD,WO/ SUGAR	57	0.22	15.32	0.07
APPLES,DRIED,SULFURED,STWD,W/ SUGAR	83	0.2	20.73	0.07
APPLES,FRZ,UNSWTND,UNHTD	48	0.28	12.31	0.32
APPLES,FRZ,UNSWTND,HTD	47	0.29	12	0.33
APPLE JUC,CND OR BTLD,UNSWTND,WO/ ADDED VIT C	46	0.1	11.3	0.13
APPLE JUC,FRZ CONC,UNSWTND,UNDIL,WO/ VIT C	166	0.51	41	0.37
APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O WO/ VIT C	47	0.14	11.54	0.1
APPLESAUCE,CND,UNSWTND,WO/ADDED VIT C (INCLUDES USDA COMMOD)	42	0.17	11.27	0.1
APPLESAUCE,CND,SWTND,WO/ SALT (INCLUDES USDA COMMODITY)	68	0.16	17.49	0.17
APRICOTS,RAW	48	1.4	11.12	0.39
APRICOTS,CND,H2O PK,W/SKN,SOL&LIQUIDS	27	0.71	6.39	0.16
APRICOTS,CND,H2O PK,WO/SKN,SOL&LIQUIDS	22	0.69	5.48	0.03
APRICOTS,CND,JUC PK,W/SKN,SOL&LIQUIDS	48	0.63	12.34	0.04
APRICOTS,CND,EX LT SYRUP PK,W/SKN,SOL&LIQUIDS	49	0.6	12.5	0.1
APRICOTS,CND,LT SYRUP PK,W/SKN,SOL&LIQUIDS	63	0.53	16.49	0.05
APRICOTS,CND,HVY SYRUP PK,W/SKN,SOL&LIQUIDS	83	0.53	21.47	0.08
APRICOTS,CND,HVY SYRUP PK,WO/SKN,SOL&LIQUIDS	83	0.51	21.45	0.09
APRICOTS,CND,EX HVY SYRUP PK,WO/SKN,SOL&LIQUIDS	96	0.55	24.85	0.04
APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,UNCKD	320	4.9	82.89	0.62
APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,STWD	126	1.93	32.62	0.24
APRICOTS,DRIED,SULFURED,UNCKD	241	3.39	62.64	0.51
APRICOTS,DRIED,SULFURED,STWD,WO/ SUGAR	85	1.2	22.15	0.18
APRICOTS,DRIED,SULFURED,STWD,W/ SUGAR	113	1.17	29.26	0.15
APRICOTS,FROZEN,SWEETENED	98	0.7	25.1	0.1
APRICOT NECTAR,CND,WO/ VIT C	56	0.37	14.39	0.09
AVOCADOS,RAW,ALL COMM VAR	160	2	8.53	14.66
AVOCADOS,RAW,CALIFORNIA	167	1.96	8.64	15.41
AVOCADOS,RAW,FLORIDA	120	2.23	7.82	10.06
BANANAS,RAW	89	1.09	22.84	0.33
BANANAS,DEHYD,OR BANANA PDR	346	3.89	88.28	1.81
BLACKBERRIES,RAW	43	1.39	9.61	0.49
BLACKBERRY JUC,CND	38	0.3	7.8	0.6
BLACKBERRIES,CND,HVY SYRUP,SOL&LIQUIDS	92	1.31	23.1	0.14
BLACKBERRIES,FRZ,UNSWTND	64	1.18	15.67	0.43
BLUEBERRIES,RAW	57	0.74	14.49	0.33
BLUEBERRIES,CND,HVY SYRUP,SOL&LIQUIDS	88	0.65	22.06	0.33
BLUEBERRIES,WILD,FRZ	51	0	13.85	0.16
BLUEBERRIES,FRZ,UNSWTND	51	0.42	12.17	0.64
BLUEBERRIES,FRZ,SWTND	81	0.4	21.95	0.13
BOYSENBERRIES,CND,HVY SYRUP	88	0.99	22.31	0.12
BOYSENBERRIES,FRZ,UNSWTND	50	1.1	12.19	0.26
BREADFRUIT,RAW	103	1.07	27.12	0.23
CARAMBOLA,(STARFRUIT),RAW	31	1.04	6.73	0.33
CARISSA,(NATAL-PLUM),RAW	62	0.5	13.63	1.3
CHERIMOYA,RAW	75	1.57	17.71	0.68
CHERRIES,SOUR,RED,RAW	50	1	12.18	0.3
CHERRIES,SOUR,RED,CND,H2O PK,SOL&LIQUIDS (INCL USDA CMDTY)	36	0.77	8.94	0.1
CHERRIES,SOUR,RED,CND,LT SYRUP PK,SOL&LIQUIDS	75	0.74	19.3	0.1
CHERRIES,SOUR,RED,CND,HVY SYRUP PK,SOL&LIQUIDS	91	0.73	23.27	0.1
CHERRIES,SOUR,RED,CND,EX HVY SYRUP PK,SOL&LIQUIDS	114	0.71	29.23	0.09
CHERRIES,SOUR,RED,FRZ,UNSWTND	46	0.92	11.02	0.44
CHERRIES,SWEET,RAW	63	1.06	16.01	0.2
CHERRIES,SWT,CND,H2O PK,SOL&LIQUIDS	46	0.77	11.76	0.13
CHERRIES,SWT,CND,JUC PK,SOL&LIQUIDS	54	0.91	13.81	0.02
CHERRIES,SWT,CND,LT SYRUP PK,SOL&LIQUIDS	67	0.61	17.29	0.15
CHERRIES,SWT,CND,PITTED,HVY SYRUP PK,SOL & LIQUIDS	83	0.6	21.27	0.15
CHERRIES,SWT,CND,EX HVY SYRUP PK,SOL&LIQUIDS	102	0.59	26.23	0.15
CHERRIES,SWT,FRZ,SWTND	89	1.15	22.36	0.13
CRABAPPLES,RAW	76	0.4	19.95	0.3
CRANBERRIES,RAW	46	0.39	12.2	0.13
CRANBERRIES,DRIED,SWTND	308	0.07	82.36	1.37
CRANBERRY SAU,CND,SWTND	151	0.2	38.9	0.15
CRANBERRY-ORANGE RELISH,CND	178	0.3	46.2	0.1
CURRANTS,EUROPEAN BLACK,RAW	63	1.4	15.38	0.41
CURRANTS,RED&WHITE,RAW	56	1.4	13.8	0.2
CURRANTS,ZANTE,DRIED	283	4.08	74.08	0.27
CUSTARD-APPLE,(BULLOCK'S-HEART),RAW	101	1.7	25.2	0.6
DATES,DEGLET NOOR	282	2.45	75.03	0.39
ELDERBERRIES,RAW	73	0.66	18.4	0.5
FIGS,RAW	74	0.75	19.18	0.3
FIGS,CND,H2O PK,SOL&LIQUIDS	53	0.4	13.99	0.1
FIGS,CND,LT SYRUP PK,SOL&LIQUIDS	69	0.39	17.95	0.1
FIGS,CND,HVY SYRUP PK,SOL&LIQUIDS	88	0.38	22.9	0.1
FIGS,CND,EX HVY SYRUP PK,SOL&LIQUIDS	107	0.38	27.86	0.1
FIGS,DRIED,UNCOOKED	249	3.3	63.87	0.93
FIGS,DRIED,STEWED	107	1.42	27.57	0.4
FRUIT COCKTAIL,CND,H2O PK,SOL&LIQUIDS	32	0.42	8.51	0.05
FRUIT COCKTAIL,CND,JUC PK,SOL&LIQUIDS	46	0.46	11.86	0.01
FRUIT COCKTAIL,CND,EX LT SYRUP,SOL&LIQUIDS	45	0.4	11.63	0.07
FRUIT COCKTAIL,CND,LT SYRUP,SOL&LIQUIDS	57	0.4	14.93	0.07
FRUIT COCKTAIL,CND,HVY SYRUP,SOL&LIQUIDS	73	0.39	18.91	0.07
FRUIT COCKTAIL,CND,EX HVY SYRUP,SOL&LIQUIDS	88	0.39	22.89	0.07
FRUIT SALAD,CND,H2O PK,SOL&LIQUIDS	30	0.35	7.87	0.07
FRUIT SALAD,CND,JUC PK,SOL&LIQUIDS	50	0.51	13.05	0.03
FRUIT SALAD,CND,LT SYRUP,SOL&LIQUIDS	58	0.34	15.14	0.07
FRUIT SALAD,CND,HVY SYRUP,SOL&LIQUIDS	73	0.34	19.11	0.07
FRUIT SALAD,CND,EX HVY SYRUP,SOL&LIQUIDS	88	0.33	22.77	0.06
GOOSEBERRIES,RAW	44	0.88	10.18	0.58
GOOSEBERRIES,CND,LT SYRUP PK,SOL&LIQUIDS	73	0.65	18.75	0.2
GRAPEFRUIT,RAW,PINK&RED&WHITE,ALL AREAS	32	0.63	8.08	0.1
GRAPEFRUIT,RAW,PINK&RED,ALL AREAS	42	0.77	10.66	0.14
GRAPEFRUIT,RAW,PINK&RED,CALIFORNIA&ARIZONA	37	0.5	9.69	0.1
GRAPEFRUIT,RAW,PINK & RED,FLORIDA	30	0.55	7.5	0.1
GRAPEFRUIT,RAW,WHITE,ALL AREAS	33	0.69	8.41	0.1
GRAPEFRUIT,RAW,WHITE,CALIFORNIA	37	0.88	9.09	0.1
GRAPEFRUIT,RAW,WHITE,FLORIDA	32	0.63	8.19	0.1
GRAPEFRUIT,SECTIONS,CND,H2O PK,SOL&LIQUIDS	36	0.58	9.15	0.1
GRAPEFRUIT,SECTIONS,CND,JUC PK,SOL&LIQUIDS	37	0.7	9.21	0.09
GRAPEFRUIT,SECTIONS,CND,LT SYRUP PK,SOL&LIQUIDS	60	0.56	15.44	0.1
GRAPEFRUIT JUC,WHITE,CND,UNSWTND	38	0.52	8.96	0.1
GRAPEFRUIT JUC,WHITE,CND,SWTND	46	0.58	11.13	0.09
GRAPEFRUIT JUC,WHITE,FRZ CONC,UNSWTND,UNDIL	146	1.97	34.56	0.48
GRAPEFRUIT JUC,WHITE,FRZ CONC,UNSWTND,DIL W/ 3 VOLUME H2O	41	0.55	9.73	0.13
GRAPEFRUIT JUC,WHITE,RAW	39	0.5	9.2	0.1
GRAPES,MUSCADINE,RAW	57	0.81	13.93	0.47
GRAPE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C	60	0.37	14.77	0.13
GRAPES,AMERICAN TYPE (SLIP SKN),RAW	67	0.63	17.15	0.35
GRAPES,RED OR GRN (EURO TYPE,SUCH AS THOMPSON SEEDLESS),RAW	69	0.72	18.1	0.16
GRAPES,CND,THOMPSON SEEDLESS,H2O PK,SOL&LIQUIDS	40	0.5	10.3	0.11
GRAPES,CND,THOMPSON SEEDLESS,HVY SYRUP PK,SOL&LIQUIDS	76	0.48	19.65	0.1
GRAPE JUC,CND OR BTLD,UNSWTND,WO/ ADDED VIT C	60	0.37	14.77	0.13
GRAPE JUC COCKTAIL,FRZ CONC,UNDIL,W/ ADDED VIT C	179	0.65	44.37	0.31
GRAPE JUC COCKTAIL,FRZ CONC,DIL W/ 3 VOL H2O,W/ ADDED VIT C	51	0.19	12.75	0.09
GROUNDCHERRIES,(CAPE-GOOSEBERRIES OR POHA),RAW	53	1.9	11.2	0.7
GUAVAS,COMMON,RAW	68	2.55	14.32	0.95
GUAVAS,STRAWBERRY,RAW	69	0.58	17.36	0.6
GUAVA SAUCE,COOKED	36	0.32	9.48	0.14
JACKFRUIT,RAW	94	1.47	24.01	0.3
JAVA-PLUM,(JAMBOLAN),RAW	60	0.72	15.56	0.23
JUJUBE,RAW	79	1.2	20.23	0.2
JUJUBE,DRIED	287	3.7	73.6	1.1
KIWIFRUIT,GRN,RAW	61	1.14	14.66	0.52
KUMQUATS,RAW	71	1.88	15.9	0.86
LEMONS,RAW,WITHOUT PEEL	29	1.1	9.32	0.3
LEMONS,RAW,WITH PEEL	20	1.2	10.7	0.3
LEMON JUICE,RAW	25	0.38	8.63	0
LEMON JUC,CND OR BTLD	21	0.4	6.48	0.29
LEMON JUC,FRZ,UNSWTND,SINGLE STRENGTH	22	0.46	6.5	0.32
LEMON PEEL,RAW	47	1.5	16	0.3
LIMES,RAW	30	0.7	10.54	0.2
LIME JUICE,RAW	25	0.42	8.42	0.07
LIME JUC,CND OR BTLD,UNSWTND	21	0.25	6.69	0.23
LITCHIS,RAW	66	0.83	16.53	0.44
LITCHIS,DRIED	277	3.8	70.7	1.2
LOGANBERRIES,FROZEN	55	1.52	13.02	0.31
LONGANS,RAW	60	1.31	15.14	0.1
LONGANS,DRIED	286	4.9	74	0.4
LOQUATS,RAW	47	0.43	12.14	0.2
MAMMY-APPLE,(MAMEY),RAW	51	0.5	12.5	0.5
MANGOS,RAW	65	0.51	17	0.27
MANGOSTEEN,CND,SYRUP PK	73	0.41	17.91	0.58
MELONS,CANTALOUPE,RAW	34	0.84	8.16	0.19
MELONS,CASABA,RAW	28	1.11	6.58	0.1
MELONS,HONEYDEW,RAW	36	0.54	9.09	0.14
MELON BALLS,FROZEN	33	0.84	7.94	0.25
FRUIT,MXD,(PEACH&PEAR&PNAPPL),CND,HVY SYRUP,SOL&LIQUIDS	72	0.37	18.76	0.1
FRUIT,MXD,(PRUNE&APRICOT&PEAR),DRIED	243	2.46	64.06	0.49
FRUIT,MXD,(PCH, CHER-SWT & SR, RASPB, GRAPE, BOYS),FRZ,SWTND	98	1.42	24.23	0.18
MULBERRIES,RAW	43	1.44	9.8	0.39
NECTARINES,RAW	44	1.06	10.55	0.32
OHELOBERRIES,RAW	28	0.38	6.84	0.22
OLIVES,RIPE,CND (SMALL-EXTRA LRG)	115	0.84	6.26	10.68
OLIVES,RIPE,CND (JUMBO-SUPER COLOSSAL)	81	0.97	5.61	6.87
OLIVES,PICKLED,CND OR BTLD,GRN	145	1.03	3.84	15.32
ORANGES,RAW,ALL COMM VAR	47	0.94	11.75	0.12
ORANGES,RAW,CALIFORNIA,VALENCIAS	49	1.04	11.89	0.3
ORANGES,RAW,NAVELS	49	0.91	12.54	0.15
ORANGES,RAW,FLORIDA	46	0.7	11.54	0.21
ORANGES,RAW,WITH PEEL	63	1.3	15.5	0.3
ORANGE JUICE,RAW	45	0.7	10.4	0.2
ORANGE JUC,CND,UNSWTND	47	0.68	11.01	0.15
ORANGE JUC,CHILLED,INCL FROM CONC	49	0.68	11.54	0.12
ORANGE JUC,CHILLED,INCL FROM CONC,FORT W/ CA & VITAMIN D	47	0.68	11.27	0.12
ORANGE JUC,CHILLED,INCL FROM CONC,FORT W/ CA	47	0.68	11.27	0.12
ORANGE JUC,FRZ CONC,UNSWTND,UNDIL	159	2.39	38.17	0.21
ORANGE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O	45	0.68	10.78	0.06
ORANGE PEEL,RAW	97	1.5	25	0.2
ORANGE-GRAPEFRUIT JUC,CND,UNSWTND	43	0.6	10.28	0.1
TANGERINES,(MANDARIN ORANGES),RAW	53	0.81	13.34	0.31
TANGERINES,(MANDARIN ORANGES),CND,JUC PK	37	0.62	9.57	0.03
TANGERINES,(MANDARIN ORANGES),CND,LT SYRUP PK	61	0.45	16.19	0.1
TANGERINE JUICE,RAW	43	0.5	10.1	0.2
TANGERINE JUC,CND,SWTND	50	0.5	12	0.2
TANGERINE JUC,FRZ CONC,SWTND,UNDIL	161	1.5	38.85	0.39
TANGERINE JUC,FRZ CONC,SWTND,DIL W/3 VOLUME H2O	46	0.43	11.06	0.11
PAPAYAS,RAW	39	0.61	9.81	0.14
PAPAYA NECTAR,CANNED	57	0.17	14.51	0.15
PASSION-FRUIT,(GRANADILLA),PURPLE,RAW	97	2.2	23.38	0.7
PASSION-FRUIT JUC,PURPLE,RAW	51	0.39	13.6	0.05
PASSION-FRUIT JUC,YEL,RAW	60	0.67	14.45	0.18
PEACHES,RAW	39	0.91	9.54	0.25
PEACHES,CND,H2O PK,SOL&LIQUIDS	24	0.44	6.11	0.06
PEACHES,CND,JUC PK,SOL&LIQUIDS	44	0.63	11.57	0.03
PEACHES,CND,EX LT SYRUP,SOL&LIQUIDS	42	0.4	11.1	0.1
PEACHES,CND,LT SYRUP PK,SOL&LIQUIDS	54	0.45	14.55	0.03
PEACHES,CND,HVY SYRUP PK,SOL&LIQUIDS	74	0.45	19.94	0.1
PEACHES,CND,EX HVY SYRUP PK,SOL&LIQUIDS	96	0.47	26.06	0.03
PEACHES,SPICED,CND,HVY SYRUP PK,SOL&LIQUIDS	75	0.41	20.08	0.1
PEACHES,DEHYD (LOW-MOISTURE),SULFURED,UNCKD	325	4.89	83.18	1.03
PEACHES,DEHYD (LOW-MOISTURE),SULFURED,STWD	133	2.01	34.14	0.42
PEACHES,DRIED,SULFURED,UNCKD	239	3.61	61.33	0.76
PEACHES,DRIED,SULFURED,STWD,WO/ SUGAR	77	1.16	19.69	0.25
PEACHES,DRIED,SULFURED,STWD,W/ SUGAR	103	1.06	26.6	0.22
PEACHES,FRZ,SLICED,SWTND	94	0.63	23.98	0.13
PEACH NECTAR,CND,WO/ VIT C	54	0.27	13.92	0.02
PEARS,RAW	58	0.38	15.46	0.12
PEARS,CND,H2O PK,SOL&LIQUIDS	29	0.19	7.81	0.03
PEARS,CND,JUC PK,SOL&LIQUIDS	50	0.34	12.94	0.07
PEARS,CND,EX LT SYRUP PK,SOL&LIQUIDS	47	0.3	12.2	0.1
PEARS,CND,LT SYRUP PK,SOL&LIQUIDS	57	0.19	15.17	0.03
PEARS,CND,HVY SYRUP PK,SOL&LIQUIDS	74	0.2	19.17	0.13
PEARS,CND,EX HVY SYRUP PK,SOL&LIQUIDS	97	0.19	25.25	0.13
PEARS,DRIED,SULFURED,UNCKD	262	1.87	69.7	0.63
PEARS,DRIED,SULFURED,STWD,WO/ SUGAR	127	0.91	33.81	0.31
PEARS,DRIED,SULFURED,STWD,W/ SUGAR	140	0.86	37.14	0.29
PEAR NECTAR,CND,WO/ VIT C	60	0.11	15.76	0.01
PERSIMMONS,JAPANESE,RAW	70	0.58	18.59	0.19
PERSIMMONS,JAPANESE,DRIED	274	1.38	73.43	0.59
PERSIMMONS,NATIVE,RAW	127	0.8	33.5	0.4
PINEAPPLE,RAW,ALL VAR	50	0.54	13.12	0.12
PINEAPPLE,CND,H2O PK,SOL&LIQUIDS	32	0.43	8.3	0.09
PINEAPPLE,CND,JUC PK,SOL&LIQUIDS	60	0.42	15.7	0.08
PINEAPPLE,CND,LT SYRUP PK,SOL&LIQUIDS	52	0.36	13.45	0.12
PINEAPPLE,CND,HVY SYRUP PK,SOL&LIQUIDS	78	0.35	20.2	0.11
PINEAPPLE,CND,EX HVY SYRUP PK,SOL&LIQUIDS	83	0.34	21.5	0.11
PINEAPPLE,FRZ,CHUNKS,SWTND	86	0.4	22.2	0.1
PINEAPPLE JUC,CND,UNSWTND,WO/ VIT C	53	0.36	12.87	0.12
PINEAPPLE JUC,FRZ CONC,UNSWTND,UNDIL	179	1.3	44.3	0.1
PINEAPPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O	52	0.4	12.77	0.03
PITANGA,(SURINAM-CHERRY),RAW	33	0.8	7.49	0.4
PLANTAINS,RAW	122	1.3	31.89	0.37
PLANTAINS,COOKED	116	0.79	31.15	0.18
PLUMS,RAW	46	0.7	11.42	0.28
PLUMS,CND,PURPLE,H2O PK,SOL&LIQUIDS	41	0.39	11.03	0.01
PLUMS,CND,PURPLE,JUC PK,SOL&LIQUIDS	58	0.51	15.15	0.02
PLUMS,CND,PURPLE,LT SYRUP PK,SOL&LIQUIDS	63	0.37	16.28	0.1
PLUMS,CND,PURPLE,HVY SYRUP PK,SOL&LIQUIDS	89	0.36	23.24	0.1
PLUMS,CND,PURPLE,EX HVY SYRUP PK,SOL&LIQUIDS	101	0.36	26.31	0.1
POMEGRANATES,RAW	83	1.67	18.7	1.17
PRICKLY PEARS,RAW	41	0.73	9.57	0.51
PRUNES,CND,HVY SYRUP PK,SOL&LIQUIDS	105	0.87	27.8	0.2
PRUNES,DEHYD (LOW-MOISTURE),UNCKD	339	3.7	89.07	0.73
PRUNES,DEHYD (LOW-MOISTURE),STWD	113	1.23	29.7	0.24
PLUMS,DRIED (PRUNES),UNCKD	240	2.18	63.88	0.38
PLUMS,DRIED (PRUNES),STWD,WO/ ADDED SUGAR	107	0.96	28.08	0.16
PLUMS,DRIED (PRUNES),STWD,W/ ADDED SUGAR	124	1.09	32.88	0.22
PRUNE JUICE,CANNED	71	0.61	17.45	0.03
PUMMELO,RAW	38	0.76	9.62	0.04
QUINCES,RAW	57	0.4	15.3	0.1
RAISINS,GOLDEN SEEDLESS	302	3.39	79.52	0.46
RAISINS,SEEDLESS	299	3.07	79.18	0.46
RAISINS,SEEDED	296	2.52	78.47	0.54
RAMBUTAN,CND,SYRUP PK	82	0.65	20.87	0.21
RASPBERRIES,RAW	52	1.2	11.94	0.65
RASPBERRIES,CND,RED,HVY SYRUP PK,SOL&LIQUIDS	91	0.83	23.36	0.12
RASPBERRIES,FRZ,RED,SWTND	103	0.7	26.16	0.16
RHUBARB,RAW	21	0.9	4.54	0.2
RHUBARB,FROZEN,UNCOOKED	21	0.55	5.1	0.11
RHUBARB,FRZ,CKD,W/SUGAR	116	0.39	31.2	0.05
ROSELLE,RAW	49	0.96	11.31	0.64
ROSE-APPLES,RAW	25	0.6	5.7	0.3
SAPODILLA,RAW	83	0.44	19.96	1.1
SAPOTE,MAMEY,RAW	134	2.12	33.76	0.6
SOURSOP,RAW	66	1	16.84	0.3
STRAWBERRIES,RAW	32	0.67	7.68	0.3
STRAWBERRIES,CND,HVY SYRUP PK,SOL&LIQUIDS	92	0.56	23.53	0.26
STRAWBERRIES,FRZ,UNSWTND	35	0.43	9.13	0.11
STRAWBERRIES,FRZ,SWTND,WHL	78	0.52	21	0.14
STRAWBERRIES,FRZ,SWTND,SLICED	96	0.53	25.92	0.13
SUGAR-APPLES,(SWEETSOP),RAW	94	2.06	23.64	0.29
TAMARINDS,RAW	239	2.8	62.5	0.6
FRUIT SALAD,TROPICAL,CND,HVY SYRUP,SOL&LIQUIDS	86	0.41	22.36	0.1
WATERMELON,RAW	30	0.61	7.55	0.15
MARASCHINO CHERRIES,CND,DRND	165	0.22	41.97	0.21
FEIJOA,RAW	49	1.24	10.63	0.78
PEARS,ASIAN,RAW	42	0.5	10.65	0.23
FRUIT COCKTAIL,CND,HVY SYRUP,DRND	70	0.47	18.8	0.1
BLUEBERRIES,CND,LT SYRUP,DRND	88	1.04	22.66	0.4
BLUEBERRIES,WILD,CND,HVY SYRUP,DRND	107	0.56	28.32	0.34
PINEAPPLE,CND,JUC PK,DRND	60	0.51	15.56	0.11
APRICOTS,CND,HVY SYRUP,DRND	83	0.64	21.31	0.11
CHERRIES,SWT,CND,PITTED,HVY SYRUP,DRND	83	0.73	21.07	0.21
PEACHES,CND,HVY SYRUP,DRND	77	0.54	19.79	0.14
PEARS,CND,HVY SYRUP,DRND	74	0.24	19.08	0.18
PLUMS,CND,HVY SYRUP,DRND	89	0.44	23.12	0.14
TANGERINES,(MANDARIN ORANGES),CND,JUC PK,DRND	38	0.75	9.41	0.04
APPLE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C	46	0.1	11.3	0.13
APPLESAUCE,CND,UNSWTND,W/ VIT C	42	0.17	11.27	0.1
APPLESAUCE,CND,SWTND,W/SALT	76	0.18	19.91	0.18
APRICOT NECTAR,CND,W/ VIT C	56	0.37	14.39	0.09
GRAPEFRUIT JUICE,PINK,RAW	39	0.5	9.2	0.1
PEACH NECTAR,CND,W/ VIT C	54	0.27	13.92	0.02
PEAR NECTAR,CND,W/ VIT C	60	0.11	15.76	0.01
PINEAPPLE JUC,CND,UNSWTND,W/ ADDED VIT C	53	0.36	12.87	0.12
APPLE JUC,FRZ CONC,UNSWTND,UNDIL,W/ VIT C	166	0.51	41	0.37
APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O,W/ VIT C	47	0.14	11.54	0.1
JACKFRUIT,CND,SYRUP PK	92	0.36	23.94	0.14
DATES,MEDJOOL	277	1.81	74.97	0.15
DURIAN,RAW OR FROZEN	147	1.47	27.09	5.33
PRUNE PUREE	257	2.1	65.1	0.2
CANDIED FRUIT	322	0.34	82.74	0.07
ABIYUCH,RAW	69	1.5	17.6	0.1
ROWAL,RAW	111	2.3	23.9	2
PINEAPPLE,RAW,TRADITIONAL VAR	45	0.55	11.82	0.13
PINEAPPLE,RAW,EX SWT VAR	51	0.53	13.5	0.11
USDA CMDTY,MXD FRUIT (PEACH,PEARS,GRAPES),CND,LT SYRUP,DRND	57	0.46	14.65	0.1
USDA CMDTY,MXD FRUIT (PEACH,PEAR,GRAPE),CND,LT SYR,SOL & LIQ	55	0.41	14.3	0.08
CLEMENTINES,RAW	47	0.85	12.02	0.15
GUANABANA NECTAR,CND	59	0.11	14.93	0.17
GUAVA NECTAR,CND	57	0.09	14.87	0.06
MANGO NECTAR,CND	51	0.11	13.12	0.06
TAMARIND NECTAR,CND	57	0.09	14.73	0.12
USDA CMDTY PEACHES,CND,LT SYRUP,DRND	61	0.56	15.65	0.15
USDA CMDTY PEARS,CND,JUC PK,DRND	51	0.34	12.91	0.19
USDA CMDTY PEARS,CND,LT SYRUP,DRND	62	0.28	16.21	0.15
POMEGRANATE JUC,BTLD	54	0.15	13.13	0.29
JUICE,APPL & GRAPE BLEND,W/ ADDED VIT C	50	0.16	12.46	0.12
JUICE,APPL,GRAPE & PEAR BLEND,W/ ADDED VIT C & CA	52	0.17	12.96	0.12
KIWIFRUIT,GOLD,RAW	60	1.23	14.23	0.56
PLANTAINS,GRN,FRIED	309	1.5	49.17	11.81
PLANTAINS,YEL,FRIED,LATINO RESTAURANT	236	1.42	40.77	7.51
PORK,FRSH,ENHANCED,COMP OF FAT,CKD	585	10.06	0.32	60.42
PORK,FRSH,CARCASS,LN&FAT,RAW	376	13.91	0	35.07
PORK,FRSH,COMP OF RTL CUTS (LEG,LOIN,SHLDR),LN,RAW	134	21.2	0	4.82
PORK,FRSH,COMP OF LEG,LOIN,SHLDR,& SPARERIBS,LN & FAT,RAW	211	18.22	0	14.79
PORK,FRESH,BACKFAT,RAW	812	2.92	0	88.69
PORK,FRSH,BELLY,RAW	518	9.34	0	53.01
PORK,FRSH,FAT,RAW	665	5.82	0	70.99
PORK,FRSH,FAT,CKD	635	8.86	0	66.2
PORK,FRSH,LEG (HAM),WHL,LN&FAT,RAW	245	17.43	0	18.87
PORK,FRSH,LEG (HAM),WHL,LN&FAT,CKD,RSTD	273	26.83	0	17.61
PORK,FRSH,LEG (HAM),WHL,LN,RAW	136	20.48	0	5.41
PORK,FRSH,LEG (HAM),WHL,LN,CKD,RSTD	211	29.41	0	9.44
PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,RAW	222	18.74	0	15.69
PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,CKD,RSTD	252	28.88	0	14.28
PORK,FRSH,LEG (HAM),RUMP HALF,LN,RAW	137	21.24	0	5.19
PORK,FRSH,LEG (HAM),RUMP HALF,LN,CKD,RSTD	206	30.94	0	8.14
PORK,FRSH,LEG (HAM),SHANK HALF,LN&FAT,RAW	263	17.08	0	21.02
PORK,FRSH,LEG (HAM),SHANK HALF,LN&FAT,CKD,RSTD	289	25.34	0	20.06
PORK,FRSH,LEG (HAM),SHANK HALF,LN,RAW	139	20.62	0	5.63
PORK,FRSH,LEG (HAM),SHANK HALF,LN,CKD,RSTD	215	28.21	0	10.5
PORK,FRSH,LOIN,WHL,LN&FAT,RAW	198	19.74	0	12.58
PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRSD	239	27.23	0	13.62
PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRLD	242	27.32	0	13.92
PORK,FRSH,LOIN,WHL,LN&FAT,CKD,RSTD	248	27.09	0	14.65
PORK,FRSH,LOIN,WHL,LN,RAW	143	21.43	0	5.66
PORK,FRSH,LOIN,WHL,LN,CKD,BRSD	204	28.57	0	9.12
PORK,FRSH,LOIN,WHL,LN,CKD,BRLD	210	28.57	0	9.8
PORK,FRSH,LOIN,WHL,LN,CKD,RSTD	209	28.62	0	9.63
PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW	285	15.82	0	24.12
PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BRSD	323	21.91	0	25.43
PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BRLD	320	22.47	0	24.85
PORK,FRSH,LOIN,BLADE (ROASTS),BONE-IN,LN&FAT,CKD,RSTD	323	23.72	0	24.63
PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN,RAW	157	19.27	0	8.25
PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRSD	225	25.03	0	13.07
PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRLD	234	25.36	0	13.89
PORK,FRSH,LOIN,BLADE (ROASTS),BONE-IN,LN,CKD,RSTD	247	26.6	0	14.81
PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN & FAT,RAW	170	20.71	0	9.03
PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRSD	247	27.94	0	14.15
PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRLD	209	25.61	0	11.06
PORK,FRSH,LOIN,CNTR LOIN (ROASTS),BONE-IN,LN&FAT,CKD,RSTD	234	26.31	0	13.46
PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,RAW	127	21.99	0	3.71
PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,BRSD	202	29.78	0	8.31
PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,BRLD	180	26.76	0	7.29
PORK,FRSH,LOIN,CNTR LOIN (ROASTS),BONE-IN,LN,CKD,RSTD	199	27.55	0	9.01
PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW	186	20.28	0	11.04
PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,BRSD	250	26.67	0	15.07
PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,BRLD	222	24.42	0	13.04
PORK,FRSH,LOIN,CNTR RIB (ROASTS),BONE-IN,LN&FAT,CKD,RSTD	255	27.43	0	15.28
PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BONE-IN,LN,RAW	136	21.79	0	4.8
PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,BRSD	206	28.35	0	9.4
PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,BRLD	186	25.79	0	8.36
PORK,FRSH,LOIN,CNTR RIB (ROASTS),BONE-IN,LN,CKD,RSTD	223	28.72	0	11.16
PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW	168	20.48	0	8.96
PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRSD	245	25.36	0	15.11
PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRLD	259	26.65	0	16.09
PORK,FRSH,LOIN,SIRLOIN (ROASTS),BONE-IN,LN&FAT,CKD,RSTD	230	26.64	0	12.87
PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BONE-IN,LN,RAW	129	21.65	0	4.02
PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN,CKD,BRSD	197	27	0	9.01
PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN,CKD,BRLD	213	28.46	0	10.12
PORK,FRSH,LOIN,SIRLOIN (ROASTS),BONE-IN,LN,CKD,RSTD	204	27.78	0	9.44
PORK FRSH LOIN TENDERLOIN LN ONLY RAW	109	20.95	0	2.17
PORK,FRSH,LOIN,TENDERLOIN,LN,CKD,RSTD	143	26.17	0	3.51
PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,RAW	155	21.55	0	6.94
PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CKD,BRSD	233	27.82	0	12.68
PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CKD,BRLD	196	26.62	0	9.14
PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN&FAT,CKD,RSTD	192	26.45	0	8.82
PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,RAW	127	22.41	0	3.42
PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRSD	202	29.07	0	8.59
PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRLD	173	27.58	0	6.08
PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN,CKD,RSTD	173	27.23	0	6.28
PORK,FRSH,SHLDR,WHL,LN&FAT,RAW	236	17.18	0	17.99
PORK,FRSH,SHLDR,WHL,LN&FAT,CKD,RSTD	292	23.28	0	21.39
PORK,FRSH,SHLDR,WHL,LN,RAW	148	19.55	0	7.14
PORK,FRSH,SHLDR,WHL,LN,CKD,RSTD	230	25.33	0	13.54
PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,RAW	253	16.69	0	20.19
PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,CKD,BRSD	329	27.99	0	23.22
PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,CKD,RSTD	317	23.47	0	24.01
PORK,FRSH,SHLDR,ARM PICNIC,LN,RAW	140	19.75	0	6.16
PORK,FRSH,SHLDR,ARM PICNIC,LN,CKD,BRSD	248	32.26	0	12.21
PORK,FRSH,SHLDR,ARM PICNIC,LN,CKD,RSTD	228	26.68	0	12.62
PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN & FAT,RAW	186	17.42	0	12.36
PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STKS),LN & FAT,CKD,BRSD	267	25.07	0	17.69
PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN&FAT,CKD,BRLD	259	25.58	0	16.61
PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS),LN&FAT,CKD,RSTD	269	23.11	0	18.86
PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN,RAW	132	18.73	0	5.71
PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN,CKD,BRSD	233	26.57	0	13.2
PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN,CKD,BRLD	227	26.74	0	12.54
PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS),LN,CKD,RSTD	232	24.21	0	14.3
PORK,FRSH,SPARERIBS,LN&FAT,RAW	277	15.47	0	23.4
PORK,FRSH,SPARERIBS,LN&FAT,CKD,BRSD	397	29.06	0	30.3
PORK,FRSH,COMP OF RTL CUTS (LEG,LOIN,&SHLDR),LN,CKD	201	27.51	0	9.21
PORK,FRSH,VAR MEATS&BY-PRODUCTS,BRAIN,RAW	127	10.28	0	9.21
PORK,FRSH,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD	138	12.14	0	9.51
PORK,FRSH,VAR MEATS&BY-PRODUCTS,CHITTERLINGS,RAW	182	7.64	0	16.61
PORK,FRSH,VAR MEATS&BY-PRODUCTS,CHITTERLINGS,CKD,SIMMRD	233	12.49	0	20.32
PORK,FRSH,VAR MEATS&BY-PRODUCTS,EARS,FRZ,RAW	234	22.45	0.6	15.1
PORK,FRSH,VAR MEATS&BY-PRODUCTS,EARS,FRZ,CKD,SIMMRD	166	15.95	0.2	10.8
PORK,FRSH,VAR MEATS&BY-PRODUCTS,FEET,RAW	212	23.16	0	12.59
PORK,FRSH,VAR MEATS&BY-PRODUCTS,HEART,RAW	118	17.27	1.33	4.36
PORK,FRSH,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD	148	23.6	0.4	5.05
PORK,FRSH,VAR MEATS&BY-PRODUCTS,JOWL,RAW	655	6.38	0	69.61
PORK,FRSH,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW	100	16.46	0	3.25
PORK,FRSH,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD	151	25.4	0	4.7
PORK,FRSH,VAR MEATS&BY-PRODUCTS,LEAF FAT,RAW	857	1.76	0	94.16
PORK,FRSH,VAR MEATS&BY-PRODUCTS,LIVER,RAW	134	21.39	2.47	3.65
PORK,FRSH,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD	165	26.02	3.76	4.4
PORK,FRSH,VAR MEATS&BY-PRODUCTS,LUNGS,RAW	85	14.08	0	2.72
PORK,FRSH,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD	99	16.6	0	3.1
PORK,FRSH,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED,RAW	304	15.03	0	26.54
PORK,FRSH,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW	199	18.56	0	13.24
PORK,FRSH,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD	219	28.5	0	10.8
PORK,FRSH,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW	100	17.86	0	2.59
PORK,FRSH,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD	149	28.2	0	3.2
PORK,FRSH,VAR MEATS&BY-PRODUCTS,STOMACH,RAW	159	16.85	0	10.14
PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,PAN-FRIED	241	24.74	0	15.08
PORK,FRSH,VAR MEATS&BY-PRODUCTS,TONGUE,RAW	225	16.3	0	17.2
PORK,FRSH,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD	271	24.1	0	18.6
PORK,CURED,BACON,RAW	458	11.6	0.66	45.04
PORK,CURED,BACON,CKD,BRLD,PAN-FRIED OR RSTD	541	37.04	1.43	41.78
PORK,CURED,BRKFST STRIPS,RAW OR UNHTD	388	11.74	0.7	37.16
PORK,CURED,BRKFST STRIPS,CKD	459	28.95	1.05	36.7
PORK,CURED,CANADIAN-STYLE BACON,UNHTD	157	20.64	1.68	6.97
PORK,CURED,CANADIAN-STYLE BACON,GRILLED	185	24.24	1.35	8.44
PORK,CURED,FEET,PICKLED	140	11.63	0.01	10.02
PORK,CURED,HAM,BNLESS,EX LN (APPROX 5% FAT),RSTD	145	20.93	1.5	5.53
PORK,CURED,HAM,BNLESS,REG (APPROX 11% FAT),RSTD	178	22.62	0	9.02
PORK,CURED,HAM,EX LN (APPROX 4% FAT),CND,UNHTD	120	18.49	0	4.56
PORK,CURED,HAM,EX LN (APPROX 4% FAT),CND,RSTD	136	21.16	0.52	4.88
PORK,CURED,HAM,REG (APPROX 13% FAT),CND,UNHTD	190	16.97	0.02	12.99
PORK,CURED,HAM,REG (APPROX 13% FAT),CND,RSTD	226	20.53	0.42	15.2
PORK,CURED,HAM,CNTR SLICE,COUNTRY-STYLE,LN,RAW	195	27.8	0.3	8.32
PORK,CURED,HAM,CNTR SLICE,LN&FAT,UNHTD	203	20.17	0.05	12.9
PORK,CURED,HAM,PATTIES,UNHTD	315	12.78	1.69	28.19
PORK,CURED,HAM,PATTIES,GRILLED	342	13.3	1.7	30.85
PORK,CURED,HAM,STEAK,BNLESS,EX LN,UNHTD	122	19.56	0	4.25
PORK,CURED,HAM,WHL,LN&FAT,UNHTD	246	18.49	0.06	18.52
PORK,CURED,HAM,WHL,LN&FAT,RSTD	243	21.57	0	16.77
PORK,CURED,HAM,WHL,LN,UNHTD	147	22.32	0.05	5.71
PORK,CURED,HAM,WHL,LN,RSTD	157	25.05	0	5.5
USDA CMDTY,PORK,CND	196	19.4	0.59	12.95
PORK,CURED,SALT PORK,RAW	748	5.05	0	80.5
PORK,CURED,FAT (FROM HAM&ARM PICNIC),UNHTD	579	5.68	0.09	61.41
PORK,CURED,FAT (FROM HAM&ARM PICNIC),RSTD	591	7.64	0	61.86
PORK,CURED,SHLDR,ARM PICNIC,LN&FAT,RSTD	280	20.43	0	21.35
PORK,CURED,SHLDR,ARM PICNIC,LN,RSTD	170	24.94	0	7.04
PORK,CURED,SHLDR,BLADE ROLL,LN&FAT,UNHTD	269	16.47	0	21.98
PORK,CURED,SHLDR,BLADE ROLL,LN&FAT,RSTD	287	17.28	0.37	23.48
PORK,FRSH,VAR MEATS&BY-PRODUCTS,FEET,CKD,SIMMRD	232	21.94	0	16.05
PORK,FRSH,VAR MEATS&BY-PRODUCTS,TAIL,RAW	378	17.75	0	33.5
PORK,FRSH,VAR MEATS&BY-PRODUCTS,TAIL,CKD,SIMMRD	396	17	0	35.8
PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,PAN-FRIED	232	32.18	0	10.47
PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,PAN-FRIED	218	28.11	0	10.87
PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,PAN-FRIED	342	21.49	0	27.74
PORK,FRSH,LOIN,CNTR LOIN CHOPS,BONE-IN,LN&FAT,CKD,PAN-FRIED	277	29.91	0	16.56
PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,PAN-FRIED	265	26.28	0	16.97
PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,PAN-FRIED	225	30.48	0	10.5
PORK,CURED,HAM,BNLESS,EX LN&REG,UNHTD	162	18.26	2.28	8.39
PORK,CURED,HAM,BNLESS,EX LN&REG,RSTD	165	21.97	0.5	7.66
PORK,CURED,HAM,EX LN&REG,CND,UNHTD	144	17.97	0	7.46
PORK,CURED,HAM,EX LN&REG,CND,RSTD	167	20.94	0.49	8.43
PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN&FAT,CKD,PAN-FRIED	257	29	0	14.83
PORK,FRSH,COMP (LEG,LOIN,SHLDR,&SPARERIBS),LN&FAT,RAW	216	18.95	0	14.95
PORK,FRSH,COMP (LEG,LOIN,SHLDR,&SPARERIBS),LN&FAT,CKD	238	26.36	0	13.89
PORK,FRSH,BACKRIBS,LN&FAT,RAW	282	16.12	0	23.58
PORK,FRSH,BACKRIBS,LN&FAT,CKD,RSTD	370	24.26	0	29.58
PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,LN&FAT,RAW	211	19.9	0	14.01
PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,BRSD	255	26.29	0	15.79
PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,BRLD	260	27.63	0	15.76
PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,PAN-FRIED	273	25.82	0	18.05
PORK,FRSH,LOIN,CNTR RIB (ROASTS),BNLESS,LN&FAT,CKD,RSTD	252	26.99	0	15.15
PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,LN,RAW	152	21.8	0	6.48
PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,BRSD	211	27.95	0	10.14
PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,BRLD	216	29.46	0	10.05
PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,PAN-FRIED	224	27.68	0	11.8
PORK,FRSH,LOIN,CNTR RIB (ROASTS),BNLESS,LN,CKD,RSTD	214	28.81	0	10.13
PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,RAW	189	19.34	0	11.82
PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,CKD,BRSD	273	26.49	0	17.71
PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,CKD,RSTD	328	23.4	0	25.34
PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,RAW	140	20.76	0	5.64
PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,CKD,BRSD	247	27.74	0	14.26
PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,CKD,RSTD	247	26.6	0	14.81
PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BNLESS,LN&FAT,RAW	145	20.57	0	6.31
PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,BRSD	189	26.54	0	8.38
PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,BRLD	208	30.52	0	8.6
PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN&FAT,CKD,RSTD	207	28.5	0	9.43
PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BNLESS,LN,RAW	128	21.06	0	4.22
PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN,CKD,BRSD	175	27	0	6.6
PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN,CKD,BRLD	193	31.13	0	6.67
PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN,CKD,RSTD	198	28.85	0	8.27
PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,RAW	120	20.65	0	3.53
PORK,FRESH,GROUND,RAW	263	16.88	0	21.19
PORK,FRESH,GROUND,COOKED	297	25.69	0	20.77
PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,CKD,BRLD	201	29.86	0	8.11
PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,CKD,RSTD	147	26.04	0	3.96
PORK,FRSH,LOIN,TENDERLOIN,LN,CKD,BRLD	187	30.42	0	6.33
PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN&FAT,RAW	166	21.34	0	8.33
PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN,RAW	132	22.39	0	4.06
PORK,FRSH,COMP OF RTL CUTS (LOIN & SHLDR BLADE),LN & FAT,RAW	177	20.08	0	10.14
PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN&FAT,CKD	235	26.07	0	13.66
PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN,RAW	144	21.23	0	5.88
PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN,CKD	211	29.47	0	9.44
USDA COMMODITY,PORK,CURED,HAM,BNLESS,CKD,HTD	149	18.84	0	7.62
USDA COMMODITY,PORK,GROUND,FINE/COARSE,FRZ,CKD	265	23.55	0	18.19
USDA COMMODITY,PORK,CURED,HAM,BNLESS,CKD,UNHTD	133	17.44	0.69	6.16
USDA COMMODITY,PORK,GROUND,FINE/COARSE,FRZ,RAW	221	15.41	0	17.18
HORMEL,CURE 81 HAM	106	18.43	0.21	3.59
HORMEL ALWAYS TENDER,PORK TENDERLOIN,TERIYAKI-FLAVORED	119	18.2	4.63	3.07
HORMEL ALWAYS TENDER,PORK TENDERLOIN,PEPPERCORN-FLAVORED	110	17.21	1.82	3.8
HORMEL ALWAYS TENDER,PORK LOIN FILETS,LEMON GARLIC-FLAVORED	118	17.83	1.79	4.16
HORMEL ALWAYS TENDER,CNTR CUT CHOPS,FRSH PORK	167	18.74	0.84	9.62
HORMEL ALWAYS TENDER,BNLESS PORK LOIN,FRSH PORK	145	19.02	0.76	7.18
HORMEL CANADIAN STYLE BACON	122	16.88	1.87	4.94
PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,ENH,LN,CKD,PAN-BROIL	169	28.95	0	5
PRK,FRSH,TOP LOIN (CHPS),BNLESS,ENHCD,LN & FAT,CKD,PAN-BRLD	190	28.35	0	7.66
PORK,CURED,BACON,CKD,BKD	548	35.73	1.35	43.27
PORK,CURED,BACON,CKD,MICROWAVED	505	38.62	1.05	37.27
PORK,CURED,BACON,CKD,PAN-FRIED	533	38.34	1.5	40.3
PORK,FRSH,VAR MEATS & BY-PRODUCTS,STOMACH,CKD,SIMMRD	157	21.4	0.09	7.26
PORK,BACON,RENDERED FAT,CKD	898	0.07	0	99.5
PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN,HTD,RSTD	121	21.41	0.87	3.56
PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN,UNHTD	95	15.43	0.56	3.48
PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN,HTD,RSTD	128	20.92	1.2	4.43
PORK,CURED,HAM -- H2O ADDED,SLICE,BONE-IN,LN,HTD,PAN-BROIL	131	22.04	1.03	4.3
PORK,CURED,HAM & H2O PRODUCT,SLICE,BONE-IN,LN,HTD,PAN-BROIL	122	20.9	1.35	3.63
PORK,CURED,HAM & H2O PRODUCT,SLICE,BNLESS,LN,HTD,PAN-BROIL	123	15.09	4.38	5.06
PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN,HTD,RSTD	123	13.88	4.49	5.46
PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN,UNHTD	116	14.07	4	4.86
PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN,HTD,RSTD	137	24.14	0.43	4.25
PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN,HTD,RSTD	145	24.95	0.01	4.97
PORK,CURED,HAM W/ NAT JUICES,SLICE,BONE-IN,LN,HTD,PAN-BROIL	150	27.75	0	4.38
PRK,CRD,HAM W/ NAT JUCS,SPRL SLC,MEAT ONLY,BNLES,LN,HTD,RSTD	126	22.56	0.41	3.78
PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN,HTD,RSTD	131	21.28	1	4.7
PORK,CURED,HAM -- H2O ADDED,SLICE,BNLESS,LN,HTD,PAN-BROIL	117	18.82	1.24	4.09
PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN,HTD,RSTD	117	17.99	1.38	4.39
PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN,UNHTD	110	17.34	1.18	3.97
PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,LN,HTD,RSTD	132	21.69	1.2	4.45
PORK,CURED,HAM W/ NAT JUICES,SLICE,BNLESS,LN,HTD,PAN-BROIL	116	20.95	0.99	3.16
PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN,HTD,RSTD	113	20.57	0.84	3.01
PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN,UNHTD	110	19.44	0.95	3.21
PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN,UNHTD	91	18.65	0	1.87
PORK,CURED,HAM -- H2O ADDED,SLICE,BONE-IN,LN,UNHTD	91	17.38	0.32	2.29
PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN,UNHTD	107	17.93	1.24	3.38
PORK,CURED,HAM & H2O PRODUCT,SLICE,BONE-IN,LN,UNHTD	103	14.47	2.82	3.78
PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,UNHTD,LN	113	17.53	1.2	4.18
PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN,UNHTD	122	22.71	0.06	3.47
PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN,UNHTD	130	25.11	0	3.33
PORK,CURED,HAM W/ NAT JUICES,SLICE,BONE-IN,LN,UNHTD	123	24.34	0	2.87
PORK,CURED,HAM W/ NAT JUICES,SPIRAL SLICE,BNLESS,LN,UNHTD	109	19.25	0.63	3.26
PORK,CURED,HAM,FAT,BNLESS,HTD	507	8.77	2	51.57
PORK,CURED,HAM,FAT,BNLESS,UNHTD	515	7.5	1.87	53
PORK,PICKLED PORK HOCKS	171	19.11	0	10.54
PORK,CURED,HAM,SLICE,BONE-IN,LN,HTD,PAN-BROIL	146	27.18	0.23	4.09
PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN & FAT,UNHTD	112	19.38	0.95	3.43
PORK,CURED,HAM W/ NAT JUICES,SPIRL SLCE,BNLES,LN & FAT,UNHTD	129	18.66	0.69	5.75
PORK,CURED,HAM W/ NAT JUICES,SLICE,BONE-IN,LN & FAT,UNHTD	159	22.82	0.17	7.4
PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN & FAT,UNHTD	191	22.35	0.29	11.11
PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN & FAT,UNHTD	200	19.7	0.42	13.26
PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN & FAT,UNHTD	117	14.05	4	4.99
PORK,CURED,HAM & H2O PRODUCT,SLICE,BONE-IN,LN & FAT,UNHTD	149	13.69	2.72	9.29
PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,LN & FAT,UNHTD	243	14.28	1.42	20
PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN & FAT,UNHTD	179	16.09	1.35	12.13
PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN & FAT,UNHTD	121	17.06	1.2	5.38
PORK,CURED,HAM -- H2O ADDED,SLICE,BONE-IN,LN & FAT,UNHTD	162	15.73	0.58	10.77
PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN & FAT,UNHTD	167	16.65	0.33	11.02
PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN & FAT,UNHTD	172	13.99	0.8	12.5
PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN & FAT,HTD,RSTD	161	20.1	0.99	8.56
PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN & FAT,HTD,RSTD	200	18.62	1.35	13.37
PORK,CURED,HAM -- H2O ADDED,SLCE,BNE-IN,LN & FAT,HTD,PAN-BRL	166	20.8	1.12	8.73
PORK,CURED,HAM -- H2O ADDED,SLCE,BNLESS,LN & FAT,HTD,PAN-BRL	125	18.62	1.26	5.05
PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN & FAT,HTD,RSTD	126	17.77	1.39	5.48
PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN & FAT,HTD,RSTD	186	19.46	1.15	11.48
PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,LN & FAT,HTD,RSTD	234	18.17	1.42	17.29
PORK,CURED,HAM & H2O PRDCT,SLCE,BNE-IN,LN & FAT,HTD,PAN-BRL	155	19.85	1.41	7.78
PORK,CURED,HAM & H2O PRDCT,SLICE,BNLESS,LN & FAT,HTD,PAN-BRL	124	15.08	4.38	5.13
PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN & FAT,HTD,RSTD	123	13.88	4.49	5.46
PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN & FAT,HTD,RSTD	177	22.47	0.6	9.39
PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN & FAT,HTD,RSTD	191	22.88	0.26	10.93
PORK,CURED,HAM W/ NAT JUICS,SLCE,BNE-IN,LN & FAT,HTD,PAN-BRL	180	26.18	0.17	8.28
PORK,CURED,HAM W/ NAT JUICS,SLICE,BNLES,LN & FAT,HTD,PAN-BRL	118	20.89	0.99	3.4
PORK,CURED,HAM W/ NAT JUCS,SPRL SLCE,BNLES,LN & FAT,HTD,RSTD	136	22.18	0.46	5.1
PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN & FAT,HTD,RSTD	114	20.54	0.84	3.13
PORK,CURED,HAM,RUMP,BONE-IN,LN & FAT,HTD,RSTD	177	23.95	0.37	8.88
PORK,CURED,HAM,RUMP,BONE-IN,LN,HTD,RSTD	132	26.02	0.15	3.07
PORK,CURED,HAM,RUMP,BONE-IN,LN,UNHTD	125	24.46	0.32	2.92
PORK,CURED,HAM,SHANK,BONE-IN,LN,HTD,RSTD	139	26.49	0	3.68
PORK,CURED,HAM,SHANK,BONE-IN,LN,UNHTD	125	23.79	0.18	3.19
PORK,CURED,HAM,SHANK,BONE-IN,LN & FAT,HTD,RSTD	183	24.39	0.24	9.35
PORK,CURED,HAM,SHANK,BONE-IN,LN & FAT,UNHTD	177	21.61	0.41	9.85
PORK,CURED,HAM,SLICE,BONE-IN,LN & FAT,HTD,PAN-BROIL	180	25.48	0.39	8.48
PORK,CURED,HAM,SLICE,BONE-IN,LN,UNHTD	130	24.36	0	3.59
PORK,CURED,HAM,SLICE,BONE-IN,LN & FAT,UNHTD	173	22.45	0.21	9.17
PORK,FRSH,SPARERIBS,LN & FAT,CKD,RSTD	361	20.89	0	30.86
PORK,FRSH,ENHANCED,COMP OF FAT,RAW	508	9.27	0	52.33
PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN,CKD,RSTD	116	21.61	0.31	3.15
PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN,RAW	106	20.39	0	2.09
PORK,FRSH,ENHCED,SHLDR,(BOSTON BUTT),BLDE (STKS),LN,CKD,BRSD	227	27.58	0	12.14
PORK,FRSH,ENHANCED,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN,RAW	122	18.29	0.18	5.36
PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRLD	131	24.81	0	3.53
PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN,RAW	110	21.78	0	2.51
PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,RAW	123	21.35	0	4.21
PORK,FRSH,ENHCD,LN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CKD,BRLD	142	24.46	0	4.86
PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN & FAT,RAW	109	20.16	0	3.14
PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN & FAT,CKD,RSTD	121	21.5	0.31	3.7
PORK,FRSH,ENHCD,SHLDR,(BOSTON BUTT),BLDE (STKS),LN & FAT,RAW	169	17.19	0.16	11.12
PORK,FRSH,ENHCED,SHLDR,(BSTN BUTT),BLDE(STKS),LN&FAT,BRSD	263	25.84	0.03	16.94
PORK,CURED,HAM,RUMP,BONE-IN,LN & FAT,UNHTD	176	22.27	0.52	9.38
PORK,LOIN,LEG CAP STEAK,BNLESS,LN & FAT,CKD,BRLD	158	27.57	0	4.41
PORK,LEG CAP STEAK,BNLESS,LN & FAT,RAW	123	21.64	0	3.39
PORK,SHLDR BREAST,BNLESS,LN & FAT,RAW	127	22.54	0	3.4
PORK,SHLDR BREAST,BNLESS,LN & FAT,CKD,BRLD	162	28.47	0	4.49
PORK,SHLDR,PETITE TENDER,BNLESS,LN & FAT,CKD,BRLD	155	27.47	0	4.23
PORK,SHLDR PETITE TENDER,BNLESS,LN & FAT,RAW	128	21.65	0	3.91
PORK,LEG SIRLOIN TIP RST,BNLESS,LN & FAT,CKD,BRSD	156	31.11	0	2.56
PORK,LEG SIRLOIN TIP RST,BNLESS,LN & FAT,RAW	113	22.88	0	1.71
PORK,GROUND,72% LN / 28% FAT,RAW	314	14.87	0.66	28
PORK,GROUND,84% LN / 16% FAT,RAW	218	17.99	0.44	16
PORK,GROUND,96% LN / 4% FAT,RAW	121	21.1	0.21	4
PORK,GROUND,72% LN / 28% FAT,CKD,CRUMBLES	393	22.83	1.39	32.93
PORK,GROUND,84% LN / 16% FAT,CKD,CRUMBLES	289	26.69	0.58	20.04
PORK,GROUND,96% LN / 4% FAT,CKD,CRUMBLES	187	30.55	0	7.15
PORK,GROUND,72% LN / 28% FAT,CKD,PAN-BROILED	377	22.59	1.08	31.42
PORK,GROUND,84% LN / 16% FAT,CKD,PAN-BROILED	301	27.14	0	21.39
PORK,GROUND,96% LN / 4% FAT,CKD,PAN-BROILED	185	31.69	0.57	6.2
ALFALFA SEEDS,SPROUTED,RAW	23	3.99	2.1	0.69
AMARANTH LEAVES,RAW	23	2.46	4.02	0.33
AMARANTH LEAVES,CKD,BLD,DRND,WO/SALT	21	2.11	4.11	0.18
ARROWHEAD,RAW	99	5.33	20.23	0.29
ARROWHEAD,CKD,BLD,DRND,WO/SALT	78	4.49	16.14	0.1
ARTICHOKES,(GLOBE OR FRENCH),RAW	47	3.27	10.51	0.15
ARTICHOKES,(GLOBE OR FRENCH),CKD,BLD,DRND,WO/SALT	53	2.89	11.95	0.34
ARTICHOKES,(GLOBE OR FRENCH),FRZ,UNPREP	38	2.63	7.76	0.43
ARTICHOKES,(GLOBE OR FRENCH),FRZ,CKD,BLD,DRND,WO/SALT	45	3.11	9.18	0.5
ASPARAGUS,RAW	20	2.2	3.88	0.12
ASPARAGUS,CKD,BLD,DRND	22	2.4	4.11	0.22
ASPARAGUS,CND,REG PK,SOL&LIQUIDS	15	1.8	2.47	0.18
ASPARAGUS,CND,DRND SOL	19	2.14	2.46	0.65
ASPARAGUS,FRZ,UNPREP	24	3.23	4.1	0.23
ASPARAGUS,FRZ,CKD,BLD,DRND,WO/SALT	18	2.95	1.92	0.42
BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,RAW	30	5.3	3.29	0.69
BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CKD,BLD,DRND,WO/SALT	34	3.6	6.68	0.2
BALSAM-PEAR (BITTER GOURD),PODS,RAW	17	1	3.7	0.17
BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD,DRND,WO/SALT	19	0.84	4.32	0.18
BAMBOO SHOOTS,RAW	27	2.6	5.2	0.3
BAMBOO SHOOTS,CKD,BLD,DRND,WO/SALT	12	1.53	1.92	0.22
BAMBOO SHOOTS,CND,DRND SOL	19	1.72	3.22	0.4
BEANS,KIDNEY,MATURE SEEDS,SPROUTED,RAW	29	4.2	4.1	0.5
BEANS,KIDNEY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT	33	4.83	4.72	0.58
LIMA BNS,IMMAT SEEDS,RAW	113	6.84	20.17	0.86
LIMA BNS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT	123	6.81	23.64	0.32
BEANS,LIMA,IMMAT SEEDS,CND,REG PK,SOL&LIQUIDS	71	4.07	13.33	0.29
LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,UNPREP	106	6.4	19.83	0.35
LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,CKD,BLD,DRND,WO/SALT	103	6.07	19.32	0.34
LIMA BNS,IMMAT SEEDS,FRZ,BABY,UNPREP	132	7.59	25.13	0.44
LIMA BNS,IMMAT SEEDS,FRZ,BABY,CKD,BLD,DRND,WO/SALT	105	6.65	19.45	0.3
MUNG BNS,MATURE SEEDS,SPROUTED,RAW	30	3.04	5.94	0.18
MUNG BNS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT	21	2.03	4.19	0.09
MUNG BNS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED	50	4.3	10.59	0.21
BEANS,NAVY,MATURE SEEDS,SPROUTED,RAW	67	6.15	13.05	0.7
BEANS,NAVY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT	78	7.07	15.01	0.81
BEANS,PINTO,IMMAT SEEDS,FRZ,UNPREP	170	9.8	32.5	0.5
BEANS,PINTO,IMMAT SEEDS,FRZ,CKD,BLD,DRND,WO/SALT	162	9.31	30.88	0.48
BEANS,SHELLIE,CND,SOL & LIQUIDS	30	1.76	6.19	0.19
BEANS,SNAP,GREEN,RAW	31	1.83	6.97	0.22
BEANS,SNAP,GRN,CKD,BLD,DRND,WO/SALT	35	1.89	7.88	0.28
BEANS,SNAP,GRN VAR,CND,REG PK,SOL&LIQUIDS	15	0.8	3.5	0.1
BEANS,SNAP,GRN,CND,REG PK,DRND SOL	23	1.18	4.41	0.11
BEANS,SNAP,CND,ALL STYLES,SEASONED,SOL&LIQUIDS	16	0.83	3.49	0.2
BEANS,SNAP,GRN,FRZ,ALL STYLES,UNPREP	39	1.79	7.54	0.21
BEANS,SNAP,GRN,FRZ,CKD,BLD,DRND WO/SALT	28	1.49	6.45	0.17
BEANS,SNAP,GRN,FRZ,ALL STYLES,MICROWAVED	40	1.98	6.98	0.41
BEANS,SNAP,GRN,MICROWAVED	39	2.31	6.41	0.5
BEETS,RAW	43	1.61	9.56	0.17
BEETS,CKD,BLD,DRND	44	1.68	9.96	0.18
BEETS,CND,REG PK,SOL&LIQUIDS	30	0.73	7.14	0.09
BEETS,CND,DRND SOL	31	0.91	7.21	0.14
BEET GREENS,RAW	22	2.2	4.33	0.13
BEET GRNS,CKD,BLD,DRND,WO/SALT	27	2.57	5.46	0.2
BROADBEANS,IMMAT SEEDS,RAW	72	5.6	11.7	0.6
BROADBEANS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT	62	4.8	10.1	0.5
BROCCOLI,RAW	34	2.82	6.64	0.37
BROCCOLI,CKD,BLD,DRND,WO/SALT	35	2.38	7.18	0.41
BROCCOLI,FRZ,CHOPD,UNPREP	26	2.81	4.78	0.29
BROCCOLI,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT	28	3.1	5.35	0.12
BROCCOLI,FRZ,SPEARS,UNPREP	29	3.06	5.35	0.34
BROCCOLI,FRZ,SPEARS,CKD,BLD,DRND,WO/SALT	28	3.1	5.36	0.11
BROCCOLI RAAB,RAW	22	3.17	2.85	0.49
BROCCOLI RAAB,CKD	33	3.83	3.12	0.52
BRUSSELS SPROUTS,RAW	43	3.38	8.95	0.3
BRUSSELS SPROUTS,CKD,BLD,DRND,WO/SALT	36	2.55	7.1	0.5
BRUSSELS SPROUTS,FRZ,UNPREP	41	3.78	7.86	0.41
BRUSSELS SPROUTS,FRZ,CKD,BLD,DRND,WO/SALT	42	3.64	8.32	0.39
BURDOCK ROOT,RAW	72	1.53	17.34	0.15
BURDOCK ROOT,CKD,BLD,DRND,WO/SALT	88	2.09	21.15	0.14
BUTTERBUR,(FUKI),RAW	14	0.39	3.61	0.04
BUTTERBUR,CKD,BLD,DRND,WO/SALT	8	0.23	2.16	0.02
BUTTERBUR,CANNED	3	0.11	0.38	0.13
CABBAGE,RAW	25	1.28	5.8	0.1
CABBAGE,CKD,BLD,DRND,WO/SALT	23	1.27	5.51	0.06
CABBAGE,RED,RAW	31	1.43	7.37	0.16
CABBAGE,RED,CKD,BLD,DRND,WO/SALT	29	1.51	6.94	0.09
CABBAGE,SAVOY,RAW	27	2	6.1	0.1
CABBAGE,SAVOY,CKD,BLD,DRND,WO/SALT	24	1.8	5.41	0.09
CABBAGE,CHINESE (PAK-CHOI),RAW	13	1.5	2.18	0.2
CABBAGE,CHINESE (PAK-CHOI),CKD,BLD,DRND,WO/SALT	12	1.56	1.78	0.16
CABBAGE,CHINESE (PE-TSAI),RAW	16	1.2	3.23	0.2
CABBAGE,CHINESE (PE-TSAI),CKD,BLD,DRND,WO/SALT	14	1.5	2.41	0.17
CARDOON,RAW	17	0.7	4.07	0.1
CARDOON,CKD,BLD,DRND,WO/SALT	22	0.76	5.33	0.11
CARROTS,RAW	41	0.93	9.58	0.24
CARROTS,CKD,BLD,DRND,WO/SALT	35	0.76	8.22	0.18
CARROTS,CND,REG PK,SOL&LIQUIDS	23	0.58	5.37	0.14
CARROTS,CND,REG PK,DRND SOL	25	0.64	5.54	0.19
CARROTS,FROZEN,UNPREPARED	36	0.78	7.9	0.46
CARROTS,FRZ,CKD,BLD,DRND,WO/SALT	37	0.58	7.73	0.68
CASSAVA,RAW	160	1.36	38.06	0.28
CAULIFLOWER,RAW	25	1.92	4.97	0.28
CAULIFLOWER,CKD,BLD,DRND,WO/SALT	23	1.84	4.11	0.45
CAULIFLOWER,FRZ,UNPREP	24	2.01	4.68	0.27
CAULIFLOWER,FRZ,CKD,BLD,DRND,WO/SALT	19	1.61	3.75	0.22
CELERIAC,RAW	42	1.5	9.2	0.3
CELERIAC,CKD,BLD,DRND,WO/SALT	27	0.96	5.9	0.19
CELERY,RAW	16	0.69	2.97	0.17
CELERY,CKD,BLD,DRND,WO/SALT	18	0.83	4	0.16
CELTUCE,RAW	18	0.85	3.65	0.3
CHARD,SWISS,RAW	19	1.8	3.74	0.2
CHARD,SWISS,CKD,BLD,DRND,WO/SALT	20	1.88	4.13	0.08
CHAYOTE,FRUIT,RAW	19	0.82	4.51	0.13
CHAYOTE,FRUIT,CKD,BLD,DRND,WO/SALT	24	0.62	5.09	0.48
CHICORY,WITLOOF,RAW	17	0.9	4	0.1
CHICORY GREENS,RAW	23	1.7	4.7	0.3
CHICORY ROOTS,RAW	72	1.4	17.51	0.2
CHIVES,RAW	30	3.27	4.35	0.73
CHRYSANTHEMUM,GARLAND,RAW	24	3.36	3.02	0.56
CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,WO/SALT	20	1.64	4.31	0.09
COLESLAW,HOME-PREPARED	78	1.29	12.41	2.61
COLLARDS,RAW	30	2.45	5.69	0.42
COLLARDS,CKD,BLD,DRND,WO/SALT	26	2.11	4.91	0.36
COLLARDS,FRZ,CHOPD,UNPREP	33	2.69	6.46	0.37
COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT	36	2.97	7.1	0.41
CORIANDER (CILANTRO) LEAVES,RAW	23	2.13	3.67	0.52
CORN,SWT,YEL,RAW	86	3.27	18.7	1.35
CORN,SWT,YEL,CKD,BLD,DRND,WO/SALT	96	3.41	20.98	1.5
CORN,SWT,YEL,CND,BRINE PK,REG PK,SOL&LIQUIDS	64	1.95	15.41	0.5
CORN,SWT,YEL,CND,WHL KERNEL,DRND SOL	81	2.64	18.8	0.93
CORN,SWT,YEL,CND,CRM STYLE,REG PK	72	1.74	18.13	0.42
CORN,SWT,YEL,CND,VACUUM PK,REG PK	79	2.41	19.44	0.5
CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,UNPREP	88	3.02	20.71	0.78
CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT	81	2.55	19.3	0.67
CORN,SWT,YEL,FRZ,KRNLS ON COB,UNPREP	98	3.28	23.5	0.78
CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT	93	3.11	22.33	0.74
CORN,YEL,WHL KERNEL,FRZ,MICROWAVED	131	3.62	25.87	1.42
CORN W/RED&GRN PEPPERS,CND,SOL&LIQUIDS	75	2.33	18.17	0.55
CORNSALAD,RAW	21	2	3.6	0.4
COWPEAS (BLACKEYES),IMMAT SEEDS,RAW	90	2.95	18.83	0.35
COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,WO/SALT	97	3.17	20.32	0.38
COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,UNPREP	139	8.98	25.13	0.7
COWPEAS (BLACKEYES),IMMTRE SEEDS,FRZ,CKD,BLD,DRND,WO/SALT	132	8.49	23.76	0.66
COWPEAS,YOUNG PODS W/SEEDS,RAW	44	3.3	9.5	0.3
COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,WO/SALT	34	2.6	7	0.3
YARDLONG BEAN,RAW	47	2.8	8.35	0.4
YARDLONG BEAN,CKD,BLD,DRND,WO/SALT	47	2.53	9.18	0.1
COWPEAS,LEAFY TIPS,RAW	29	4.1	4.82	0.25
COWPEAS,LEAFY TIPS,CKD,BLD,DRND,WO/SALT	22	4.67	2.8	0.1
CRESS,GARDEN,RAW	32	2.6	5.5	0.7
CRESS,GARDEN,CKD,BLD,DRND,WO/SALT	23	1.9	3.8	0.6
CUCUMBER,WITH PEEL,RAW	15	0.65	3.63	0.11
CUCUMBER,PEELED,RAW	12	0.59	2.16	0.16
DANDELION GREENS,RAW	45	2.7	9.2	0.7
DANDELION GRNS,CKD,BLD,DRND,WO/SALT	33	2	6.4	0.6
EGGPLANT,RAW	24	1.01	5.7	0.19
EGGPLANT,CKD,BLD,DRND,WO/SALT	35	0.83	8.73	0.23
EDAMAME,FRZ,UNPREP	110	10.25	8.58	4.73
EDAMAME,FRZ,PREP	122	10.88	9.94	5.2
ENDIVE,RAW	17	1.25	3.35	0.2
GARLIC,RAW	149	6.36	33.06	0.5
GINGER ROOT,RAW	80	1.82	17.77	0.75
GOURD,WHITE-FLOWERED (CALABASH),RAW	14	0.62	3.39	0.02
GOURD,WHITE-FLOWERED (CALABASH),CKD,BLD,DRND,WO/SALT	15	0.6	3.69	0.02
GOURD,DISHCLOTH (TOWELGOURD),RAW	20	1.2	4.36	0.2
GOURD,DISHCLOTH (TOWELGOURD),CKD,BLD,DRND,WO/SALT	56	0.66	14.34	0.34
HORSERADISH-TREE LEAFY TIPS,RAW	64	9.4	8.28	1.4
HORSERADISH-TREE,LEAFY TIPS,CKD,BLD,DRND,WO/SALT	60	5.27	11.15	0.93
HYACINTH-BEANS,IMMAT SEEDS,RAW	46	2.1	9.19	0.2
HYACINTH-BEANS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT	50	2.95	9.2	0.27
JERUSALEM-ARTICHOKES,RAW	73	2	17.44	0.01
JEW'S EAR,(PEPEAO),RAW	25	0.48	6.75	0.04
PEPEAO,DRIED	298	4.82	81.03	0.44
JUTE,POTHERB,RAW	34	4.65	5.8	0.25
JUTE,POTHERB,CKD,BLD,DRND,WO/SALT	37	3.68	7.29	0.2
KALE,RAW	50	3.3	10.01	0.7
KALE,CKD,BLD,DRND,WO/SALT	28	1.9	5.63	0.4
KALE,FROZEN,UNPREPARED	28	2.66	4.9	0.46
KALE,FRZ,CKD,BLD,DRND,WO/SALT	30	2.84	5.23	0.49
KANPYO,(DRIED GOURD STRIPS)	258	8.58	65.04	0.56
MUSHROOMS,SHIITAKE,RAW	34	2.24	6.79	0.49
MUSHROOMS,CHANTERELLE,RAW	32	1.49	6.86	0.53
MUSHROOMS,MOREL,RAW	31	3.12	5.1	0.57
KOHLRABI,RAW	27	1.7	6.2	0.1
KOHLRABI,CKD,BLD,DRND,WO/SALT	29	1.8	6.69	0.11
MUSHROOMS,PORTABELLA,GRILLED	29	3.28	4.44	0.58
LAMBSQUARTERS,RAW	43	4.2	7.3	0.8
LAMBSQUARTERS,CKD,BLD,DRND,WO/SALT	32	3.2	5	0.7
LEEKS,(BULB&LOWER LEAF-PORTION),RAW	61	1.5	14.15	0.3
LEEKS,(BULB&LOWER LEAF-PORTION),CKD,BLD,DRND,WO/SALT	31	0.81	7.62	0.2
LENTILS,SPROUTED,RAW	106	8.96	22.14	0.55
LENTILS,SPROUTED,CKD,STIR-FRIED,WO/SALT	101	8.8	21.25	0.45
LETTUCE,BUTTERHEAD (INCL BOSTON&BIBB TYPES),RAW	13	1.35	2.23	0.22
LETTUCE,COS OR ROMAINE,RAW	17	1.23	3.29	0.3
LETTUCE,ICEBERG (INCL CRISPHEAD TYPES),RAW	14	0.9	2.97	0.14
LETTUCE,GRN LEAF,RAW	15	1.36	2.79	0.15
LOTUS ROOT,RAW	74	2.6	17.23	0.1
LOTUS ROOT,CKD,BLD,DRND,WO/SALT	66	1.58	16.02	0.07
LETTUCE,RED LEAF,RAW	16	1.33	2.26	0.22
MOUNTAIN YAM,HAWAII,RAW	67	1.34	16.31	0.1
MOUNTAIN YAM,HAWAII,CKD,STMD,WO/SALT	82	1.73	20	0.08
MUSHROOMS,WHITE,RAW	22	3.09	3.26	0.34
MUSHROOMS,WHITE,CKD,BLD,DRND,WO/ SALT	28	2.17	5.29	0.47
MUSHROOMS,WHITE,STIR-FRIED	26	3.58	4.04	0.33
MUSHROOMS,CND,DRND SOL	25	1.87	5.09	0.29
MUSHROOMS,PORTABELLA,RAW	22	2.11	3.87	0.35
MUSHROOMS,BROWN,ITALIAN,OR CRIMINI,RAW	22	2.5	4.3	0.1
MUSHROOMS,SHIITAKE,STIR-FRIED	39	3.45	7.68	0.35
MUSHROOMS,SHIITAKE,DRIED	296	9.58	75.37	0.99
MUSHROOMS,SHIITAKE,CKD,WO/SALT	56	1.56	14.39	0.22
MUSTARD GREENS,RAW	26	2.7	4.9	0.2
MUSTARD GRNS,CKD,BLD,DRND,WO/SALT	15	2.26	2.1	0.24
MUSTARD GRNS,FRZ,UNPREP	20	2.49	3.41	0.27
MUSTARD GRNS,FRZ,CKD,BLD,DRND,WO/SALT	19	2.27	3.11	0.25
MUSTARD SPINACH,(TENDERGREEN),RAW	22	2.2	3.9	0.3
MUSTARD SPINACH,(TENDERGREEN),CKD,BLD,DRND,WO/SALT	16	1.7	2.8	0.2
NEW ZEALAND SPINACH,RAW	14	1.5	2.5	0.2
NEW ZEALAND SPINACH,CKD,BLD,DRND,WO/SALT	12	1.3	2.2	0.17
OKRA,RAW	31	2	7.03	0.1
OKRA,CKD,BLD,DRND,WO/SALT	22	1.87	4.51	0.21
OKRA,FROZEN,UNPREPARED	30	1.69	6.63	0.25
OKRA,FRZ,CKD,BLD,DRND,WO/SALT	28	2.08	5.75	0.3
ONIONS,RAW	40	1.1	9.34	0.1
ONIONS,CKD,BLD,DRND,WO/SALT	44	1.36	10.15	0.19
ONIONS,DEHYDRATED FLAKES	349	8.95	83.28	0.46
ONIONS,CND,SOL&LIQUIDS	19	0.85	4.02	0.09
ONIONS,YEL,SAUTEED	132	0.95	7.86	10.8
ONIONS,FRZ,CHOPD,UNPREP	29	0.79	6.81	0.1
ONIONS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT	28	0.77	6.59	0.1
ONIONS,FRZ,WHL,UNPREP	35	0.89	8.45	0.06
ONIONS,FRZ,WHL,CKD,BLD,DRND,WO/SALT	28	0.71	6.7	0.05
ONIONS,SPRING OR SCALLIONS (INCL TOPS&BULB),RAW	32	1.83	7.34	0.19
ONIONS,YOUNG GRN,TOPS ONLY	27	0.97	5.74	0.47
ONIONS,WELSH,RAW	34	1.9	6.5	0.4
ONIONS,SWT,RAW	32	0.8	7.55	0.08
ONION RINGS,BREADED,PAR FR,FRZ,UNPREP	258	3.15	30.53	14.1
ONION RINGS,BREADED,PAR FR,FRZ,PREP,HTD IN OVEN	407	5.34	38.16	26.7
PARSLEY,RAW	36	2.97	6.33	0.79
PARSNIPS,RAW	75	1.2	17.99	0.3
PARSNIPS,CKD,BLD,DRND,WO/SALT	71	1.32	17.01	0.3
PEAS,EDIBLE-PODDED,RAW	42	2.8	7.55	0.2
PEAS,EDIBLE-PODDED,BLD,DRND,WO/ SALT	42	3.27	7.05	0.23
PEAS,EDIBLE-PODDED,FRZ,UNPREP	42	2.8	7.2	0.3
PEAS,EDIBLE-PODDED,FRZ,CKD,BLD,DRND,WO/SALT	52	3.5	9.02	0.38
PEAS,GREEN,RAW	81	5.42	14.45	0.4
PEAS,GRN,CKD,BLD,DRND,WO/SALT	84	5.36	15.63	0.22
PEAS,GRN,CND,REG PK,SOL&LIQUIDS	53	3.19	9.75	0.3
PEAS,GRN (INCLUDES BABY & LESUER TYPES),CND,DRND SOL,UNPREP	69	4.47	11.38	0.62
PEAS,GRN,CND,SEASONED,SOL&LIQUIDS	50	3.09	9.25	0.27
PEAS,GRN,FRZ,UNPREP	77	5.22	13.62	0.4
PEAS,GRN,FRZ,CKD,BLD,DRND,WO/SALT	78	5.15	14.26	0.27
PEAS,MATURE SEEDS,SPROUTED,RAW	124	8.8	27.11	0.68
PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT	98	7.05	17.08	0.51
PEAS&CARROTS,CND,REG PK,SOL&LIQUIDS	38	2.17	8.48	0.27
PEAS&CARROTS,FRZ,UNPREP	53	3.4	11.15	0.47
PEAS&CARROTS,FRZ,CKD,BLD,DRND,WO/SALT	48	3.09	10.12	0.42
PEAS&ONIONS,CND,SOL&LIQUIDS	51	3.28	8.57	0.38
PEAS&ONIONS,FRZ,UNPREP	70	3.98	13.51	0.32
PEAS&ONIONS,FRZ,CKD,BLD,DRND,WO/SALT	45	2.54	8.63	0.2
PEPPERS,HOT CHILI,GRN,CND,PODS,EXCLUDING SEEDS,SOL&LIQUIDS	21	0.9	5.1	0.1
PEPPERS,SWT,GRN,RAW	20	0.86	4.64	0.17
PEPPERS,SWT,GRN,CKD,BLD,DRND,WO/SALT	28	0.92	6.7	0.2
PEPPERS,SWT,GRN,CND,SOL&LIQUIDS	18	0.8	3.9	0.3
PEPPERS,SWT,GRN,FRZ,CHOPD,UNPREP	20	1.08	4.45	0.21
PEPPERS,SWT,GRN,FRZ,CHOPD,BLD,DRND,WO/SALT	18	0.95	3.9	0.18
PEPPERS,SWT,GRN,SAUTEED	127	0.78	4.22	11.85
PIGEONPEAS,IMMAT SEEDS,RAW	136	7.2	23.88	1.64
PIGEONPEAS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT	111	5.96	19.49	1.36
POI	112	0.38	27.23	0.14
POKEBERRY SHOOTS,(POKE),RAW	23	2.6	3.7	0.4
POKEBERRY SHOOTS,(POKE),CKD,BLD,DRND,WO/SALT	20	2.3	3.1	0.4
POTATO,FLESH & SKN,RAW	77	2.02	17.47	0.09
POTATOES,RUSSET,FLESH & SKN,RAW	79	2.14	18.07	0.08
POTATOES,WHITE,FLESH & SKN,RAW	69	1.68	15.71	0.1
POTATOES,RED,FLESH & SKN,RAW	70	1.89	15.9	0.14
POTATOES,RUSSET,FLESH & SKN,BKD	97	2.63	21.44	0.13
POTATOES,WHITE,FLESH & SKN,BKD	94	2.1	21.08	0.15
POTATOES,RED,FLESH & SKN,BKD	89	2.3	19.59	0.15
POTATOES,FR FR,CRNKL OR REG,SALT ADDED IN PROC,FRZ,AS PURCH	174	2.12	29.92	5.05
POTATOES,FR FR,CRNKL/REG CUT,SALT ADDED IN PROC,FRZ,OVEN-HTD	166	2.51	27.5	5.13
POTATOES,RAW,SKIN	58	2.57	12.44	0.1
POTATOES,BKD,FLESH,WO/SALT	93	1.96	21.55	0.1
POTATOES,BKD,SKN,WO/SALT	198	4.29	46.06	0.1
POTATOES,BLD,CKD IN SKN,FLESH,WO/SALT	87	1.87	20.13	0.1
POTATOES,BLD,CKD IN SKN,SKN,WO/SALT	78	2.86	17.21	0.1
POTATOES,BLD,CKD WO/ SKN,FLESH,WO/ SALT	86	1.71	20.01	0.1
POTATOES,MICROWAVED,CKD IN SKN,FLESH,WO/SALT	100	2.1	23.28	0.1
POTATOES,MICROWAVED,CKD IN SKN,SKN,WO/SALT	132	4.39	29.63	0.1
POTATOES,HASHED BROWN,HOME-PREPARED	265	3	35.11	12.52
POTATOES,MSHD,HOME-PREPARED,WHL MILK & MARGARINE ADDED	113	1.96	16.94	4.2
POTATOES,SCALLPD,HOME-PREPARED W/BUTTER	88	2.87	10.78	3.68
POTATOES,AU GRATIN,HOME-PREPARED FROM RECIPE USING BUTTER	132	5.06	11.27	7.59
POTATOES,CND,SOL&LIQUIDS	44	1.2	9.89	0.11
POTATOES,CND,DRND SOL	60	1.41	13.61	0.21
POTATOES,MSHD,DEHYD,FLAKES WO/MILK,DRY FORM	354	8.34	81.17	0.41
POTATOES,MSHD,DEHYD,PREP FROM FLAKES WO/ MILK,WHL MILK & BUT	97	1.77	10.87	5.13
POTATOES,MSHD,DEHYD,GRANULES WO/MILK,DRY FORM	372	8.22	85.51	0.54
POTATOES,MSHD,DEHYD,PREP FR GRNLS WO/MILK,WHL MILK&BUTTER	108	2.05	14.36	4.96
POTATOES,MSHD,DEHYD,GRANULES W/MILK,DRY FORM	357	10.9	77.7	1.1
POTATOES,MSHD,DEHYD,PREP FROM GRAN W/ MILK,H2O & MARG ADDED	116	2.13	16.13	4.8
POTATOES,AU GRATIN,DRY MIX,UNPREP	314	8.9	74.31	3.7
POTATOES,AU GRATIN,DRY MIX,PREP W/H2O,WHL MILK&BUTTER	93	2.3	12.84	4.12
POTATOES,SCALLPD,DRY MIX,UNPREP	358	7.77	73.93	4.59
POTATOES,SCALLPD,DRY MIX,PREP W/H2O,WHL MILK&BUTTER	93	2.12	12.77	4.3
POTATOES,HASHED BROWN,FRZ,PLN,UNPREP	82	2.06	17.72	0.62
POTATOES,HASHED BROWN,FRZ,PLN,PREP	218	3.16	28.1	11.5
POTATOES,HASHED BROWN,FRZ,W/BUTTER SAU,UNPREP	135	1.87	18.28	6.66
POTATOES,HASHED BROWN,FRZ,W/BUTTER SAU,PREP	178	2.46	24.13	8.79
POTATOES,FRENCH FR,SHOESTRING,SALT ADDED IN PROC,FRZ,AS PRCH	167	2.41	26.78	5.53
POTATOES,FRENCH FR,SHOESTRNG,SALT ADDED IN PROC,FRZ,OVEN-HTD	199	2.9	31.66	6.76
POTATOES,O'BRIEN,FRZ,UNPREP	76	1.83	17.47	0.14
POTATOES,O'BRIEN,FRZ,PREP	204	2.22	21.86	13.21
POTATO PUFFS,FRZ,UNPREP	175	2.03	25.97	7.77
POTATO PUFFS,FRZ,OVEN-HEATED	190	2.05	27.75	8.62
POTATOES,FRZ,WHL,UNPREP	78	2.38	17.47	0.16
POTATOES,FRZ,WHL,CKD,BLD,DRND,WO/SALT	65	1.98	14.52	0.13
POTATOES,FRENCH FR,ALL TYPES,SALT ADDED IN PROC,FRZ,UNPREP	147	2.24	24.81	4.66
POTATOES,FRENCH FR,ALL TYPES,SALT ADDED IN PROC,FRZ,OVEN HTD	134	2.66	27.74	5.22
POTATOES,FRZ,FRENCH FR,PAR FR,COTTAGE-CUT,UNPREP	153	2.42	23.98	5.78
POTATOES,FRZ,FRCH FR,PAR FR,CTTGE-CUT,PREP,HTD OVEN,WO/SALT	218	3.44	34.03	8.2
POTATOES,FRZ,FRENCH FR,PAR FR,EXTRUDED,UNPREP	260	2.83	30.15	14.95
POTATOES,FRZ,FRCH FR,PAR FR,EXTRUDED,PREP,HTD OVEN,WO/SALT	333	3.55	39.68	18.71
USDA COMMODITY,POTATO WEDGES,FRZ	123	2.7	25.5	2.2
POTATOES,FRENCH FR,STK FRIES,SALT ADDED IN PROC,FRZ,AS PRCH	133	2.19	23.51	3.39
POTATOES,FRENCH FR,STK FRIES,SALT ADDED IN PROC,FRZ,OVEN-HTD	152	2.57	26.98	3.76
POTATO FLOUR	357	6.9	83.1	0.34
POTATO SALAD,HOME-PREPARED	143	2.68	11.17	8.2
PUMPKIN FLOWERS,RAW	15	1.03	3.28	0.07
PUMPKIN FLOWERS,CKD,BLD,DRND,WO/SALT	15	1.09	3.3	0.08
PUMPKIN LEAVES,RAW	19	3.15	2.33	0.4
PUMPKIN LEAVES,CKD,BLD,DRND,WO/SALT	21	2.72	3.39	0.22
PUMPKIN,RAW	26	1	6.5	0.1
PUMPKIN,CKD,BLD,DRND,WO/SALT	20	0.72	4.9	0.07
PUMPKIN,CND,WO/SALT	34	1.1	8.09	0.28
PUMPKIN PIE MIX,CANNED	104	1.09	26.39	0.13
PURSLANE,RAW	16	1.3	3.43	0.1
PURSLANE,CKD,BLD,DRND,WO/SALT	18	1.49	3.55	0.19
RADISHES,RAW	16	0.68	3.4	0.1
RADISHES,ORIENTAL,RAW	18	0.6	4.1	0.1
RADISHES,ORIENTAL,CKD,BLD,DRND,WO/SALT	17	0.67	3.43	0.24
RADISHES,ORIENTAL,DRIED	271	7.9	63.37	0.72
RUTABAGAS,RAW	36	1.2	8.13	0.2
RUTABAGAS,CKD,BLD,DRND,WO/SALT	39	1.29	8.74	0.22
SALSIFY,(VEG OYSTER),RAW	82	3.3	18.6	0.2
SALSIFY,CKD,BLD,DRND,WO/SALT	68	2.73	15.36	0.17
SAUERKRAUT,CND,SOL&LIQUIDS	19	0.91	4.28	0.14
SEAWEED,AGAR,RAW	26	0.54	6.75	0.03
SEAWEED,IRISHMOSS,RAW	49	1.51	12.29	0.16
SEAWEED,KELP,RAW	43	1.68	9.57	0.56
SEAWEED,LAVER,RAW	35	5.81	5.11	0.28
SESBANIA FLOWER,RAW	27	1.28	6.73	0.04
SESBANIA FLOWER,CKD,STMD,WO/SALT	22	1.14	5.23	0.05
SOYBEANS,GREEN,RAW	147	12.95	11.05	6.8
SOYBEANS,GRN,CKD,BLD,DRND,WO/SALT	141	12.35	11.05	6.4
SOYBEANS,MATURE SEEDS,SPROUTED,RAW	122	13.09	9.57	6.7
SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STMD	81	8.47	6.53	4.45
SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED	125	13.1	9.4	7.1
SPINACH,RAW	23	2.86	3.63	0.39
SPINACH,CKD,BLD,DRND,WO/ SALT	23	2.97	3.75	0.26
SPINACH,CND,REG PK,SOL&LIQUIDS	19	2.11	2.92	0.37
SPINACH,CND,REG PK,DRND SOL	23	2.81	3.4	0.5
SPINACH,FRZ,CHOPD OR LEAF,UNPREP	29	3.63	4.21	0.57
SPINACH,FRZ,CHOPD OR LEAF,CKD,BLD,DRND,WO/SALT	34	4.01	4.8	0.87
SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,RAW	19	1.01	3.88	0.27
SQUASH,SMMR,CROOKNECK & STRAIGHTNECK,CKD,BLD,DRND,WO/ SALT	23	1.04	3.79	0.39
SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,CND,DRND,SOLID,WO/SALT	13	0.61	2.96	0.07
SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,UNPREP	20	0.83	4.8	0.14
SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,CKD,BLD,DRND,WO/SALT	25	1.28	5.54	0.2
SQUASH,SUMMER,SCALLOP,RAW	18	1.2	3.84	0.2
SQUASH,SMMR,SCALLOP,CKD,BLD,DRND,WO/SALT	16	1.03	3.3	0.17
SQUASH,SMMR,ZUCCHINI,INCL SKN,RAW	17	1.21	3.11	0.32
SQUASH,SMMR,ZUCCHINI,INCL SKN,CKD,BLD,DRND,WO/SALT	15	1.14	2.69	0.36
SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,UNPREP	17	1.16	3.59	0.13
SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,CKD,BLD,DRND,WO/SALT	17	1.15	3.56	0.13
SQUASH,SMMR,ZUCCHINI,ITALIAN STYLE,CND	29	1.03	6.85	0.11
SQUASH,WINTER,ACORN,RAW	40	0.8	10.42	0.1
SQUASH,WNTR,ACORN,CKD,BKD,WO/SALT	56	1.12	14.58	0.14
SQUASH,WNTR,ACORN,CKD,BLD,MSHD,WO/SALT	34	0.67	8.79	0.08
SQUASH,WNTR,BUTTERNUT,RAW	45	1	11.69	0.1
SQUASH,WNTR,BUTTERNUT,CKD,BKD,WO/SALT	40	0.9	10.49	0.09
SQUASH,WNTR,BUTTERNUT,FRZ,UNPREP	57	1.76	14.41	0.1
SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,WO/SALT	39	1.23	10.05	0.07
SQUASH,WINTER,HUBBARD,RAW	40	2	8.7	0.5
SQUASH,WNTR,HUBBARD,CKD,BKD,WO/SALT	50	2.48	10.81	0.62
SQUASH,WNTR,HUBBARD,CKD,BLD,MSHD,WO/SALT	30	1.48	6.46	0.37
SQUASH,WNTR,SPAGHETTI,RAW	31	0.64	6.91	0.57
SQUASH,WNTR,SPAGHETTI,CKD,BLD,DRND,OR BKD,WO/SALT	27	0.66	6.46	0.26
SUCCOTASH,(CORN&LIMAS),RAW	99	5.03	19.59	1.02
SUCCOTASH,(CORN&LIMAS),CKD,BLD,DRND,WO/SALT	115	5.07	24.38	0.8
SUCCOTASH,(CORN&LIMAS),CND,W/CRM STYLE CORN	77	2.64	17.61	0.54
SUCCOTASH,(CORN&LIMAS),CND,W/WHL KERNEL CORN,SOL&LIQUIDS	63	2.6	13.98	0.49
SUCCOTASH,(CORN&LIMAS),FRZ,UNPREP	93	4.31	19.94	0.89
SUCCOTASH,(CORN&LIMAS),FRZ,CKD,BLD,DRND,WO/SALT	93	4.31	19.95	0.89
SWAMP CABBAGE,(SKUNK CABBAGE),RAW	19	2.6	3.14	0.2
SWAMP CABBAGE,CKD,BLD,DRND,WO/SALT	20	2.08	3.71	0.24
SWEET POTATO LEAVES,RAW	35	4	6.38	0.3
SWEET POTATO LEAVES,CKD,STMD,WO/ SALT	34	2.32	7.32	0.3
SWEET POTATO,RAW,UNPREP	86	1.57	20.12	0.05
SWEET POTATO,CKD,BKD IN SKN,WO/ SALT	90	2.01	20.71	0.15
SWEET POTATO,CKD,BLD,WO/ SKN	76	1.37	17.72	0.14
SWEETPOTATO,CND,VACUUM PK	91	1.65	21.12	0.2
SWEET POTATO,CND,MSHD	101	1.98	23.19	0.2
SWEET POTATO,FRZ,UNPREP	96	1.71	22.22	0.18
SWEET POTATO,FRZ,CKD,BKD,WO/ SALT	100	1.71	23.4	0.12
TARO,RAW	112	1.5	26.46	0.2
TARO,COOKED,WITHOUT SALT	142	0.52	34.6	0.11
TARO LEAVES,RAW	42	4.98	6.7	0.74
TARO LEAVES,CKD,STMD,WO/SALT	24	2.72	4.02	0.41
TARO SHOOTS,RAW	11	0.92	2.32	0.09
TARO SHOOTS,CKD,WO/SALT	14	0.73	3.2	0.08
TARO,TAHITIAN,RAW	44	2.79	6.91	0.97
TARO,TAHITIAN,CKD,WO/SALT	44	4.16	6.85	0.68
TOMATOES,GREEN,RAW	23	1.2	5.1	0.2
TOMATOES,RED,RIPE,RAW,YEAR RND AVERAGE	18	0.88	3.92	0.2
TOMATOES,RED,RIPE,CKD	18	0.95	4.01	0.11
TOMATOES,RED,RIPE,CND,PACKED IN TOMATO JUC	17	0.78	4	0.13
TOMATOES,RED,RIPE,CND,STWD	26	0.91	6.19	0.19
TOMATOES,RED,RIPE,CND,W/GRN CHILIES	15	0.69	3.62	0.08
TOMATO JUC,CND,W/SALT	17	0.76	4.24	0.05
TOMATO PRODUCTS,CND,PASTE,WO/ SALT ADDED	82	4.32	18.91	0.47
TOMATO PRODUCTS,CND,PUREE,WO/SALT	38	1.65	8.98	0.21
TOMATO POWDER	302	12.91	74.68	0.44
TOMATO PRODUCTS,CND,SAU	24	1.32	5.38	0.18
TOMATO PRODUCTS,CND,SAU,W/MUSHROOMS	35	1.45	8.43	0.13
TOMATO PRODUCTS,CND,SAU,W/ONIONS	42	1.56	9.94	0.19
TOMATO PRODUCTS,CND,SAU,W/HERBS&CHS	59	2.13	10.24	1.93
TOMATO PRODUCTS,CND,SAU,W/ONIONS,GRN PEPPERS,&CELERY	41	0.94	8.77	0.74
TOMATO PRODUCTS,CND,SAU,W/TOMATO TIDBITS	32	1.32	7.09	0.39
TREE FERN,CKD,WO/SALT	40	0.29	10.98	0.07
TURNIPS,RAW	28	0.9	6.43	0.1
TURNIPS,CKD,BLD,DRND,WO/SALT	22	0.71	5.06	0.08
TURNIPS,FROZEN,UNPREPARED	16	1.04	2.94	0.16
TURNIPS,FRZ,CKD,BLD,DRND,WO/SALT	23	1.53	4.35	0.24
TURNIP GREENS,RAW	32	1.5	7.13	0.3
TURNIP GRNS,CKD,BLD,DRND,WO/SALT	20	1.14	4.36	0.23
TURNIP GRNS,CND,SOL&LIQUIDS	14	1.36	2.42	0.3
TURNIP GRNS,FRZ,UNPREP	22	2.47	3.67	0.31
TURNIP GRNS,FRZ,CKD,BLD,DRND,WO/SALT	29	3.35	4.98	0.42
TURNIP GRNS&TURNIPS,FRZ,UNPREP	21	2.46	3.4	0.19
TURNIP GRNS&TURNIPS,FRZ,CKD,BLD,DRND,WO/SALT	35	2.99	4.85	0.38
VEGETABLE JUC COCKTAIL,CND	19	0.63	4.55	0.09
VEGETABLES,MXD,CND,SOL&LIQUIDS	36	1.42	7.13	0.25
VEGETABLES,MXD,CND,DRND SOL	49	2.59	9.26	0.25
VEGETABLES,MXD,FRZ,UNPREP	64	3.33	13.46	0.52
VEGETABLES,MXD,FRZ,CKD,BLD,DRND,WO/SALT	65	2.86	13.09	0.15
VINESPINACH,(BASELLA),RAW	19	1.8	3.4	0.3
WATERCHESTNUTS,CHINESE,(MATAI),RAW	97	1.4	23.94	0.1
WATERCHESTNUTS,CHINESE,CND,SOL&LIQUIDS	50	0.88	12.3	0.06
WATERCRESS,RAW	11	2.3	1.29	0.1
WAXGOURD,(CHINESE PRESERVING MELON),RAW	13	0.4	3	0.2
WAXGOURD,(CHINESE PRESERVING MELON),CKD,BLD,DRND,WO/SALT	14	0.4	3.04	0.2
WINGED BNS,IMMAT SEEDS,RAW	49	6.95	4.31	0.87
WINGED BNS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT	38	5.31	3.21	0.66
WINGED BEAN LEAVES,RAW	74	5.85	14.1	1.1
WINGED BEAN TUBER,RAW	148	11.6	28.1	0.9
YAM,RAW	118	1.53	27.88	0.17
YAM,CKD,BLD,DRND,OR BKD,WO/SALT	116	1.49	27.48	0.14
YAMBEAN (JICAMA),RAW	38	0.72	8.82	0.09
YAMBEAN (JICAMA),CKD,BLD,DRND,WO/SALT	38	0.72	8.82	0.09
BEETS,HARVARD,CND,SOL&LIQUIDS	73	0.84	18.18	0.06
BEETS,PICKLED,CND,SOL&LIQUIDS	65	0.8	16.28	0.08
BORAGE,RAW	21	1.8	3.06	0.7
BORAGE,CKD,BLD,DRND,WO/SALT	25	2.09	3.55	0.81
CHIVES,FREEZE-DRIED	311	21.2	64.29	3.5
DOCK,RAW	22	2	3.2	0.7
DOCK,CKD,BLD,DRND,WO/SALT	20	1.83	2.93	0.64
EPPAW,RAW	150	4.6	31.68	1.8
HORSERADISH-TREE,PODS,RAW	37	2.1	8.53	0.2
HORSERADISH-TREE,PODS,CKD,BLD,DRND,WO/SALT	36	2.09	8.18	0.19
KALE,SCOTCH,RAW	42	2.8	8.32	0.6
KALE,SCOTCH,CKD,BLD,DRND,WO/SALT	28	1.9	5.63	0.41
LEEKS,(BULB&LOWER-LEAF PORTION),FREEZE-DRIED	321	15.2	74.65	2.1
PARSLEY,FREEZE-DRIED	271	31.3	42.38	5.2
BEANS,MUNG,MATURE SEEDS,SPROUTED,CND,DRND SOL	12	1.4	2.14	0.06
PEPPERS,JALAPENO,CND,SOL&LIQUIDS	27	0.92	4.74	0.94
PEPPERS,SWT,GRN,FREEZE-DRIED	314	17.9	68.7	3
RADISHES,WHITE ICICLE,RAW	14	1.1	2.63	0.1
SHALLOTS,FREEZE-DRIED	348	12.3	80.7	0.5
SQUASH,SMMR,ALL VAR,RAW	16	1.21	3.35	0.18
SQUASH,SMMR,ALL VAR,CKD,BLD,DRND,WO/SALT	20	0.91	4.31	0.31
SQUASH,WNTR,ALL VAR,RAW	34	0.95	8.59	0.13
SQUASH,WNTR,ALL VAR,CKD,BKD,WO/SALT	37	0.89	8.85	0.35
SWEET POTATO,CND,SYRUP PK,SOL & LIQUIDS	89	0.98	20.93	0.2
SWEET POTATO,CND,SYRUP PK,DRND SOL	108	1.28	25.36	0.32
TOMATO PRODUCTS,CND,SAU,SPANISH STYLE	33	1.44	7.24	0.27
BEANS,PINTO,MATURE SEEDS,SPROUTED,RAW	62	5.25	11.6	0.9
BEANS,PINTO,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT	22	1.86	4.1	0.32
CARROT JUICE,CANNED	40	0.95	9.28	0.15
CORN PUDD,HOME PREP	131	4.42	16.97	5.04
POTATOES,MSHD,HOME-PREPARED,WHL MILK ADDED	83	1.91	17.57	0.57
SPINACH SOUFFLE	172	7.89	5.9	12.95
SWEET POTATO,CKD,CANDIED,HOME-PREPARED	144	0.87	27.86	3.25
TOMATOES,RED,RIPE,CKD,STWD	79	1.96	13.05	2.68
SEAWEED,AGAR,DRIED	306	6.21	80.88	0.3
SEAWEED,SPIRULINA,RAW	26	5.92	2.42	0.39
SEAWEED,SPIRULINA,DRIED	290	57.47	23.9	7.72
SEAWEED,WAKAME,RAW	45	3.03	9.14	0.64
PEPPERS,HOT CHILI,GRN,RAW	40	2	9.46	0.2
POTATOES,O'BRIEN,HOME-PREPARED	81	2.35	15.47	1.28
POTATO PANCAKES	268	6.08	27.81	14.76
POTATO,BKD,FLESH & SKN,WO/ SALT	93	2.5	21.15	0.13
POTATOES,MICROWAVED,CKD IN SKN,FLESH&SKN,WO/SALT	105	2.44	24.24	0.1
RADISH SEEDS,SPROUTED,RAW	43	3.81	3.6	2.53
SHALLOTS,RAW	72	2.5	16.8	0.1
CARROT,DEHYDRATED	341	8.1	79.57	1.49
TOMATOES,CRUSHED,CANNED	32	1.64	7.29	0.28
TOMATOES,ORANGE,RAW	16	1.16	3.18	0.19
TOMATOES,YELLOW,RAW	15	0.98	2.98	0.26
ARROWROOT,RAW	65	4.24	13.39	0.2
CHRYSANTHEMUM LEAVES,RAW	24	3.36	3.01	0.56
AMARANTH LEAVES,CKD,BLD,DRND,W/SALT	21	2.11	4.11	0.18
ARROWHEAD,CKD,BLD,DRND,W/SALT	78	4.49	16.14	0.1
ARTICHOKES,(GLOBE OR FRENCH),CKD,BLD,DRND,W/SALT	53	2.89	11.95	0.34
ARTICHOKES,(GLOBE OR FRENCH),FRZ,CKD,BLD,DRND,W/SALT	45	3.11	9.18	0.5
ASPARAGUS,CKD,BLD,DRND,W/SALT	22	2.4	4.11	0.22
ASPARAGUS,CND,NO SALT,SOL&LIQUIDS	15	1.8	2.48	0.18
ASPARAGUS,FRZ,CKD,BLD,DRND,W/SALT	18	2.95	1.92	0.42
BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CKD,BLD,DRND,W/SALT	32	3.6	6.16	0.2
BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD,DRND,W/SALT	19	0.84	4.32	0.18
BAMBOO SHOOTS,CKD,BLD,DRND,W/SALT	11	1.53	1.52	0.22
BEANS,KIDNEY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT	33	4.83	4.72	0.58
LIMA BNS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT	123	6.81	23.64	0.32
LIMA BNS,IMMAT SEEDS,CND,NO SALT,SOL&LIQUIDS	71	4.07	13.33	0.29
LIMA BNS,IMMAT SEEDS,FRZ,BABY,CKD,BLD,DRND,W/SALT	105	6.65	19.45	0.3
LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,CKD,BLD,DRND,W/SALT	103	6.07	19.32	0.34
MUNG BNS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT	19	2.03	3.6	0.09
BEANS,NAVY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT	78	7.07	15.01	0.81
BEANS,PINTO,IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/SALT	162	9.31	30.88	0.48
BEANS,PINTO,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT	20	1.86	3.5	0.32
BEANS,SNAP,YELLOW,RAW	31	1.82	7.13	0.12
BEANS,SNAP,GRN,CKD,BLD,DRND,W/SALT	35	1.89	7.88	0.28
BEANS,SNAP,YEL,CKD,BLD,DRND,WO/SALT	35	1.89	7.88	0.28
BEANS,SNAP,YEL,CKD,BLD,DRND,W/SALT	35	1.89	7.88	0.28
BEANS,SNAP,GRN,CND,NO SALT,SOL&LIQUIDS	15	0.8	3.5	0.1
BEANS,SNAP,YEL,CND,REG PK,SOL&LIQUIDS	15	0.8	3.5	0.1
BEANS,SNAP,YEL,CND,NO SALT,SOL&LIQUIDS	15	0.8	3.5	0.1
BEANS,SNAP,GRN,CND,NO SALT,DRND SOL	20	1.15	4.5	0.1
BEANS,SNAP,YEL,FRZ,ALL STYLES,UNPREP	33	1.8	7.58	0.21
BEANS,SNAP,GRN,FRZ,CKD,BLD,DRND,W/SALT	26	1.49	5.86	0.17
BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,WO/SALT	28	1.49	6.45	0.17
BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,W/SALT	26	1.49	5.86	0.17
BEETS,CKD,BOILED. DRND,W/SALT	44	1.68	9.96	0.18
BEETS,CND,NO SALT,SOL&LIQUIDS	28	0.8	6.57	0.07
BEET GRNS,CKD,BLD,DRND,W/SALT	27	2.57	5.46	0.2
BORAGE,CKD,BLD,DRND,W/SALT	25	2.09	3.55	0.81
BROADBEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT	62	4.8	10.1	0.5
BROCCOLI,LEAVES,RAW	28	2.98	5.24	0.35
BROCCOLI,FLOWER CLUSTERS,RAW	28	2.98	5.24	0.35
BROCCOLI,STALKS,RAW	28	2.98	5.24	0.35
BROCCOLI,CKD,BLD,DRND,W/SALT	35	2.38	7.18	0.41
BROCCOLI,FRZ,CHOPD,CKD,BLD,DRND,W/SALT	28	3.1	5.35	0.12
BROCCOLI,FRZ,SPEARS,CKD,BLD,DRND,W/SALT	28	3.1	5.35	0.11
BRUSSELS SPROUTS,CKD,BLD,DRND,W/SALT	36	2.55	7.1	0.5
BRUSSELS SPROUTS,FRZ,CKD,BLD,DRND,W/SALT	42	3.64	8.32	0.39
BURDOCK ROOT,CKD,BLD,DRND,W/SALT	88	2.09	21.15	0.14
BUTTERBUR,CKD,BLD,DRND,W/SALT	8	0.23	2.16	0.02
CABBAGE,COMMON,FRESHLY HARVEST,RAW	24	1.21	5.37	0.18
CABBAGE,COMMON (DANISH,DOMESTIC,&POINTED TYPES),STORED,RAW	24	1.21	5.37	0.18
CABBAGE,COMMON,CKD,BLD,DRND,W/SALT	23	1.27	5.51	0.06
CABBAGE,RED,CKD,BLD,DRND,W/SALT	29	1.51	6.94	0.09
CABBAGE,SAVOY,CKD,BLD,DRND,W/SALT	24	1.8	5.41	0.09
CABBAGE,CHINESE (PAK-CHOI),CKD,BLD,DRND,W/SALT	12	1.56	1.78	0.16
CABBAGE,CHINESE (PE-TSAI),CKD,BLD,DRND,W/SALT	14	1.5	2.41	0.17
CARDOON,CKD,BLD,DRND,W/SALT	20	0.76	4.74	0.11
CARROTS,CKD,BLD,DRND,W/SALT	35	0.76	8.22	0.18
CARROTS,CND,NO SALT,SOL&LIQUIDS	23	0.59	5.36	0.14
CARROTS,CND,NO SALT ,DRND SOL	25	0.64	5.54	0.19
CARROTS,FRZ,CKD,BLD,DRND,W/SALT	37	0.58	7.73	0.68
CAULIFLOWER,CKD,BLD,DRND,W/SALT	23	1.84	4.11	0.45
CAULIFLOWER,FRZ,CKD,BLD,DRND,W/SALT	17	1.61	3.16	0.22
CELERIAC,CKD,BLD,DRND,W/SALT	27	0.96	5.9	0.19
CELERY,CKD,BLD,DRND,W/SALT	18	0.83	4	0.16
CHARD,SWISS,CKD,BLD,DRND,W/SALT	20	1.88	4.13	0.08
CHAYOTE,FRUIT,CKD,BLD,DRND,W/SALT	22	0.62	4.5	0.48
CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,W/SALT	20	1.64	4.31	0.09
COLLARDS,CKD,BLD,DRND,W/SALT	26	2.11	4.91	0.36
COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT	36	2.97	7.1	0.41
CORN,SWT,YEL,CKD,BLD,DRND,W/SALT	96	3.41	20.98	1.5
CORN,SWT,YEL,CND,NO SALT,SOL&LIQUIDS	64	1.95	15.41	0.5
CORN,SWT,YEL,CND,CRM STYLE,NO SALT	72	1.74	18.13	0.42
CORN,SWT,YEL,CND,VACUUM PK,NO SALT	79	2.41	19.44	0.5
CORN,SWT,YEL,FRZ,KRNLS,CUT OFF COB,BLD,DRND,W/SALT	79	2.55	18.71	0.67
CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT	93	3.11	22.33	0.74
COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,W/SALT	94	3.17	19.73	0.38
COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/SALT	131	8.49	23.5	0.66
COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,W/SALT	34	2.6	7	0.3
COWPEAS,LEAFY TIPS,CKD,BLD,DRND,W/SALT	22	4.67	2.8	0.1
CRESS,GARDEN,CKD,BLD,DRND,W/SALT	23	1.9	3.8	0.6
DANDELION GRNS,CKD,BLD,DRND,W/SALT	33	2	6.4	0.6
EGGPLANT,CKD,BLD,DRND,W/SALT	33	0.83	8.14	0.23
GOURD,WHITE-FLOWERED (CALABASH),CKD,BLD,DRND,W/SALT	13	0.6	3.1	0.02
GOURD,DISHCLOTH (TOWELGOURD),CKD,BLD,DRND,W/SALT	54	0.66	13.75	0.34
HORSERADISH-TREE,LEAFY TIPS,CKD,BLD,DRND,W/SALT	60	5.27	11.15	0.93
HORSERADISH-TREE,PODS,CKD,BLD,DRND,W/SALT	36	2.09	8.18	0.19
HYACINTH-BEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT	50	2.95	9.2	0.27
JUTE,POTHERB,CKD,BLD,DRND,W/SALT	37	3.68	7.29	0.2
KALE,CKD,BLD,DRND,W/SALT	28	1.9	5.63	0.4
KALE,FRZ,CKD,BLD,DRND,W/SALT	30	2.84	5.23	0.49
KALE,SCOTCH,CKD,BLD,DRND,W/SALT	28	1.9	5.62	0.41
KOHLRABI,CKD,BLD,DRND,W/SALT	29	1.8	6.69	0.11
LAMBS QUARTERS,CKD,BLD,DRND,W/SALT	32	3.2	5	0.7
LEEKS,(BULB&LOWER LEAF-PORTION),CKD,BLD,DRND,W/SALT	31	0.81	7.62	0.2
LOTUS ROOT,CKD,BLD,DRND,W/SALT	66	1.58	16.02	0.07
MUSHROOMS,WHITE,CKD,BLD,DRND,W/ SALT	28	2.17	5.29	0.47
MUSHROOMS,SHIITAKE,CKD,W/SALT	56	1.56	14.39	0.22
MUSTARD GRNS,CKD,BLD,DRND,W/SALT	15	2.26	2.1	0.24
MUSTARD GRNS,FRZ,CKD,BLD,DRND,W/SALT	19	2.27	3.11	0.25
MUSTARD SPINACH,(TENDERGREEN),CKD,BLD,DRND,W/SALT	16	1.7	2.8	0.2
NEW ZEALAND SPINACH,CKD,BLD,DRND,W/SALT	12	1.3	2.13	0.17
OKRA,CKD,BLD,DRND,W/SALT	22	1.87	4.51	0.21
OKRA,FRZ,CKD,BLD,DRND,W/SALT	28	2.08	5.75	0.3
ONIONS,CKD,BLD,DRND,W/SALT	42	1.36	9.56	0.19
ONIONS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT	26	0.77	6	0.1
ONIONS,FRZ,WHL,CKD,BLD,DRND,W/SALT	26	0.71	6.11	0.05
PARSNIPS,CKD,BLD,DRND,W/SALT	71	1.32	17.01	0.3
PEAS,EDIBLE-PODDED,CKD,BLD,DRND,W/SALT	40	3.27	6.46	0.23
PEAS,EDIBLE-PODDED,FRZ,CKD,BLD,DRND,W/SALT	50	3.5	8.43	0.38
PEAS,GRN,CKD,BLD,DRND,W/SALT	84	5.36	15.63	0.22
PEAS,GRN,CND,NO SALT,SOL&LIQUIDS	53	3.19	9.75	0.3
PEAS,GRN,CND,NO SALT,DRND SOL	69	4.42	12.58	0.35
PEAS,GRN,FRZ,CKD,BLD,DRND,W/SALT	78	5.15	14.26	0.27
PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT	98	7.05	17.08	0.51
PEAS&CARROTS,CND,NO SALT,SOL&LIQUIDS	38	2.17	8.48	0.27
PEAS&CARROTS,FRZ,CKD,BLD,DRND,W/SALT	48	3.09	10.12	0.42
PEAS&ONIONS,FRZ,CKD,BLD,DRND,W/SALT	45	2.54	8.63	0.2
PEPPERS,HOT CHILI,RED,RAW	40	1.87	8.81	0.44
PEPPERS,HOT CHILI,RED,CND,EXCLUDING SEEDS,SOL&LIQUIDS	21	0.9	5.1	0.1
PEPPERS,SWT,RED,RAW	31	0.99	6.03	0.3
PEPPERS,SWT,GRN,CKD,BLD,DRND,W/SALT	26	0.92	6.11	0.2
PEPPERS,SWT,RED,CKD,BLD,DRND,WO/SALT	28	0.92	6.7	0.2
PEPPERS,SWT,RED,CKD,BLD,DRND,W/SALT	26	0.92	6.11	0.2
PEPPERS,SWT,GRN,FRZ,CHOPD,CKD,BLD,DRND,W/SALT	16	0.95	3.31	0.18
PIGEONPEAS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT	111	5.96	19.49	1.36
POKEBERRY SHOOTS,(POKE),CKD,BLD,DRND,W/SALT	20	2.3	3.1	0.4
POTATOES,BKD,FLESH & SKN,W/ SALT	93	2.5	21.15	0.13
POTATOES,BKD,FLESH,W/SALT	93	1.96	21.55	0.1
POTATOES,BKD,SKN,W/ SALT	198	4.29	46.06	0.1
POTATOES,BLD,CKD IN SKN,FLESH,W/SALT	87	1.87	20.13	0.1
POTATOES,BLD,CKD IN SKN,SKN,W/SALT	78	2.86	17.2	0.1
POTATOES,BLD,CKD WO/ SKN,FLESH,W/ SALT	86	1.71	20.01	0.1
POTATOES,MICROWAVED,CKD,IN SKN,FLESH&SKN,W/SALT	105	2.44	24.24	0.1
POTATOES,MICROWAVED,CKD IN SKN,FLESH,W/SALT	100	2.1	23.28	0.1
POTATOES,MICROWAVED,CKD,IN SKN,SKN W/SALT	132	4.39	29.63	0.1
POTATOES,FRZ,WHL,CKD,BLD,DRND,W/SALT	63	1.98	13.93	0.13
POTATOES,FRZ,FRCH FR,PAR FR,CTTGE-CUT,PREP,HTD OVEN,W/SALT	218	3.44	34.03	8.2
POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FRZ,OVN-HTD	172	2.66	28.71	5.22
POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FRZ,AS PURCH	150	2.24	24.81	4.66
POTATOES,AU GRATIN,HOME-PREPARED FROM RECIPE USING MARGARINE	132	5.06	11.27	7.59
POTATOES,SCALLPD,HOME-PREPARED W/MARGARINE	88	2.87	10.78	3.68
PUMPKIN,CKD,BLD,DRND,W/SALT	20	0.72	4.9	0.07
PUMPKIN,CANNED,WITH SALT	34	1.1	8.09	0.28
PUMPKIN,FLOWERS,CKD,BLD,DRND,W/SALT	15	1.09	3.18	0.08
PUMPKIN LEAVES,CKD,BLD,DRND,W/ SALT	21	2.72	3.39	0.22
PURSLANE,CKD,BLD,DRND,W/SALT	18	1.49	3.55	0.19
RADISHES,ORIENTAL,CKD,BLD,DRND,W/SALT	17	0.67	3.43	0.24
RUTABAGAS,CKD,BLD,DRND,W/SALT	39	1.29	8.74	0.22
SALSIFY,CKD,BLD,DRND,W/SALT	68	2.73	15.36	0.17
SOYBEANS,GRN,CKD,BLD,DRND,W/SALT	141	12.35	11.05	6.4
SPINACH,CKD,BLD,DRND,W/SALT	23	2.97	3.75	0.26
SPINACH,CND,NO SALT,SOL&LIQUIDS	19	2.11	2.92	0.37
SPINACH,FRZ,CHOPD OR LEAF,CKD,BLD,DRND,W/SALT	34	4.01	4.8	0.87
SQUASH,SMMR,ALL VAR,CKD,BLD,DRND,W/SALT	20	0.91	4.31	0.31
SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,CKD,BLD,DRND,W/SALT	19	1.04	3.79	0.39
SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,CKD,BLD,DRND,W/SALT	25	1.28	5.54	0.2
SQUASH,SMMR,SCALLOP,CKD,BLD,DRND,W/SALT	16	1.03	3.3	0.17
SQUASH,SMMR,ZUCCHINI,INCL SKN,CKD,BLD,DRND,W/SALT	15	1.14	2.69	0.36
SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,CKD,BLD,DRND,W/SALT	14	1.15	2.97	0.13
SQUASH,WNTR,ALL VAR,CKD,BKD,W/SALT	39	0.89	8.74	0.63
SQUASH,WNTR,ACORN,CKD,BKD,W/SALT	56	1.12	14.58	0.14
SQUASH,WNTR,ACORN,CKD,BLD,MSHD,W/SALT	34	0.67	8.79	0.08
SQUASH,WNTR,BUTTERNUT,CKD,BKD,W/SALT	40	0.9	10.49	0.09
SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,W/SALT	39	1.23	10.04	0.07
SQUASH,WNTR,HUBBARD,CKD,BKD,W/SALT	50	2.48	10.81	0.62
SQUASH,WNTR,HUBBARD,CKD,BLD,MSHD,W/SALT	30	1.48	6.46	0.37
SQUASH,WNTR,SPAGHETTI,CKD,BLD,DRND,OR BKD,W/SALT	27	0.66	6.46	0.26
SUCCOTASH,(CORN&LIMAS),CKD,BLD,DRND,W/SALT	111	5.07	24.37	0.8
SUCCOTASH,(CORN&LIMAS),FRZ,CKD,BLD,DRND,W/SALT	93	4.31	19.95	0.89
SWAMP CABBAGE,CKD,BLD,DRND,W/SALT	20	2.08	3.71	0.24
SWEET POTATO LEAVES,CKD,STMD,W/ SALT	34	2.32	7.32	0.3
SWEET POTATO,CKD,BKD IN SKN,W/ SALT	92	2.01	20.71	0.15
SWEET POTATO,CKD,BLD,WO/ SKN,W/ SALT	76	1.37	17.72	0.14
SWEET POTATO,FRZ,CKD,BKD,W/ SALT	100	1.71	23.4	0.12
TARO,COOKED,WITH SALT	142	0.52	34.6	0.11
TARO,LEAVES,CKD,STMD,W/SALT	24	2.72	3.89	0.41
TARO,SHOOTS,CKD,W/SALT	14	0.73	3.19	0.08
TARO,TAHITIAN,CKD,W/SALT	44	4.16	6.85	0.68
TOMATOES,RED,RIPE,CKD,W/ SALT	18	0.95	4.01	0.11
TOMATOES,RED,RIPE,CND,PACKED IN TOMATO JUC,NO SALT ADDED	17	0.78	4	0.13
TOMATO JUC,CND,WO/SALT	17	0.76	4.24	0.05
TOMATO PRODUCTS,CND,PASTE,W/SALT	82	4.32	18.91	0.47
TOMATO PRODUCTS,CND,PUREE,W/SALT	38	1.65	8.98	0.21
TURNIPS,CKD,BLD,DRND,W/SALT	22	0.71	5.06	0.08
TURNIPS,FRZ,CKD,BLD,DRND,W/SALT	21	1.53	3.76	0.24
TURNIP GRNS,CKD,BLD,DRND,W/SALT	20	1.14	4.36	0.23
TURNIP GRNS,FRZ,CKD,BLD,DRND,W/SALT	29	3.35	4.98	0.42
TURNIP GRNS&TURNIPS,FRZ,CKD,BLD,DRND,W/SALT	34	2.99	4.74	0.38
VEGETABLES,MXD,FRZ,CKD,BLD,DRND,W/SALT	60	2.86	13.09	0.15
WAXGOURD,(CHINESE PRESERVING MELON),CKD,BLD,DRND,W/SALT	11	0.4	2.45	0.2
WINGED BEAN,IMMAT SEEDS,CKD,BLD,DRND,W/SALT	37	5.31	3.21	0.66
YAM,CKD,BLD,DRND,OR BKD,W/SALT	114	1.49	26.99	0.14
YAMBEAN (JICAMA),CKD,BLD,DRND,W/SALT	36	0.72	8.23	0.09
YARDLONG BEAN,CKD,BLD,DRND,W/SALT	47	2.53	9.17	0.1
CORN,SWEET,WHITE,RAW	86	3.22	19.02	1.18
CORN,SWT,WHITE,CKD,BLD,DRND,WO/SALT	97	3.34	21.71	1.41
CORN,SWT,WHITE,CKD,BLD,DRND,W/SALT	97	3.34	21.71	1.41
CORN,SWT,WHITE,CND,WHL KERNEL,REG PK,SOL&LIQUIDS	64	1.95	15.41	0.5
CORN,SWT,WHITE,CND,WHL KERNEL,NO SALT,SOL&LIQUIDS	64	1.95	15.41	0.5
CORN,SWT,WHITE,CND,WHL KERNEL,DRND SOL	81	2.62	18.59	1
CORN,SWT,WHITE,CND,CRM STYLE,REG PK	72	1.74	18.13	0.42
CORN,SWT,WHITE,CND,CRM STYLE,NO SALT	72	1.74	18.13	0.42
CORN,SWT,WHITE,CND,VACUUM PK,REG PK	79	2.41	19.44	0.5
CORN,SWT,WHITE,CND,VACUUM PK,NO SALT	79	2.41	19.44	0.5
CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,UNPREP	88	3.02	20.81	0.77
CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT	80	2.75	19.56	0.43
CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,W/SALT	80	2.75	19.56	0.43
CORN,SWT,WHITE,FRZ,KRNLS ON COB,UNPREP	98	3.28	23.5	0.78
CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT	94	3.11	22.33	0.74
CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT	94	3.11	22.33	0.74
PEPPERS,SWT,RED,CND,SOL&LIQUIDS	18	0.8	3.9	0.3
PEPPERS,SWT,RED,FRZ,CHOPD,UNPREP	20	1.08	4.45	0.21
PEPPERS,SWT,RED,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT	16	0.95	3.31	0.18
PEPPERS,SWT,RED,FRZ,CHOPD,CKD,BLD,DRND,W/SALT	16	0.95	3.31	0.18
PEPPERS,SWT,RED,SAUTEED	133	1.04	6.57	12.75
SESBANIA FLOWER,CKD,STMD,W/SALT	21	1.14	5.1	0.05
SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STMD,W/SALT	81	8.47	6.53	4.45
SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED,W/SALT	125	13.1	9.4	7.1
DOCK,CKD,BLD,DRND,W/SALT	20	1.83	2.93	0.64
LENTILS,SPROUTED,CKD,STIR-FRIED,W/SALT	101	8.8	21.25	0.45
MOUNTAIN YAM,HAWAII,CKD,STMD,W/ SALT	82	1.73	19.99	0.08
TREE FERN,CKD,W/SALT	40	0.29	10.78	0.07
POTATOES,MSHD,PREP FROM GRANULES,WO/MILK,WHL MILK&MARGARINE	108	2.05	14.4	4.93
POTATOES,MSHD,PREP FROM FLAKES,WO/MILK,WHL MILK&MARGARINE	113	1.9	15.02	5.6
PEPPERS,SWT,RED,FREEZE-DRIED	314	17.9	68.7	3
BEANS,SNAP,YEL,CND,REG PK,DRND SOL	20	1.15	4.5	0.1
BEANS,SNAP,YEL,CND,NO SALT,DRND SOL	20	1.15	4.5	0.1
POTATOES,MSHD,HOME-PREPARED,WHL MILK & BUTTER ADDED	113	1.86	16.81	4.22
CATSUP	97	1.74	25.15	0.31
PICKLES,CUCUMBER,DILL OR KOSHER DILL	12	0.6	2.59	0.14
MUSHROOMS,PORTABELLA,EXPOSED TO UV LT,GRILLED	29	3.28	4.44	0.58
PICKLES,CUCUMBER,SWT (INCLUDES BREAD & BUTTER PICKLES)	91	0.58	21.15	0.41
PICKLES,CUCUMBER,SOUR	11	0.33	2.26	0.2
PIMENTO,CANNED	23	1.1	5.1	0.3
PICKLE RELISH,HOT DOG	91	1.5	23.35	0.46
PICKLE RELISH,SWEET	130	0.37	35.06	0.47
PICKLES,CUCUMBER,SOUR,LO NA	11	0.33	2.26	0.2
PICKLES,CUCUMBER,DILL,LO NA	18	0.62	4.13	0.19
PICKLES,CUCUMBER,SWT,LO NA (INCLUDES BREAD & BUTTER PICKLES)	122	0.37	33.73	0.26
CATSUP,LOW SODIUM	97	1.74	25.15	0.31
MUSHROOMS,ENOKI,RAW	37	2.66	7.81	0.29
PEPPERS,SWEET,YELLOW,RAW	27	1	6.32	0.21
RADICCHIO,RAW	23	1.43	4.48	0.25
SQUASH,ZUCCHINI,BABY,RAW	21	2.71	3.11	0.4
TOMATILLOS,RAW	32	0.96	5.84	1.02
TOMATOES,SUN-DRIED	258	14.11	55.76	2.97
TOMATOES,SUN-DRIED,PACKED IN OIL,DRND	213	5.06	23.33	14.08
FENNEL,BULB,RAW	31	1.24	7.29	0.2
PICKLE RELISH,HAMBURGER	129	0.63	34.48	0.54
ARUGULA,RAW	25	2.58	3.65	0.66
CARROTS,BABY,RAW	35	0.64	8.24	0.13
HEARTS OF PALM,CANNED	28	2.52	4.62	0.62
PEPPERS,HOT CHILE,SUN-DRIED	324	10.58	69.86	5.81
NOPALES,RAW	16	1.32	3.33	0.09
NOPALES,CKD,WO/SALT	15	1.35	3.28	0.05
CAULIFLOWER,GREEN,RAW	31	2.95	6.09	0.3
CAULIFLOWER,GRN,CKD,NO SALT ADDED	32	3.04	6.28	0.31
CAULIFLOWER,GRN,CKD,W/ SALT	32	3.04	6.28	0.31
BROCCOLI,CHINESE,COOKED	22	1.14	3.81	0.72
CABBAGE,NAPA,COOKED	12	1.1	2.23	0.17
LEMON GRASS (CITRONELLA),RAW	99	1.82	25.31	0.49
BEANS,FAVA,IN POD,RAW	88	7.92	17.63	0.73
GRAPE LEAVES,RAW	93	5.6	17.31	2.12
GRAPE LEAVES,CND	69	4.27	11.71	1.97
PEPPER,BANANA,RAW	27	1.66	5.35	0.45
PEPPER,SERRANO,RAW	32	1.74	6.7	0.44
PEPPER,ANCHO,DRIED	281	11.86	51.41	8.2
PEPPERS,JALAPENO,RAW	30	1.35	5.9	0.62
PEPPERS,CHILI,GRN,CND	21	0.72	4.6	0.27
PEPPERS,HUNGARIAN,RAW	29	0.8	6.68	0.41
PEPPERS,PASILLA,DRIED	345	12.35	51.13	15.85
PICKLES,CHOWCHOW,W/CAULIFLOWER ONION MUSTARD,SWT	121	1.5	26.64	0.9
EPAZOTE,RAW	32	0.33	7.44	0.52
FIREWEED,LEAVES,RAW	103	4.71	19.22	2.75
MALABAR SPINACH,COOKED	23	2.98	2.71	0.78
MUSHROOMS,OYSTER,RAW	33	3.31	6.09	0.41
FUNGI,CLOUD EARS,DRIED	284	9.25	73.01	0.73
MUSHROOMS,STRAW,CND,DRND SOL	32	3.83	4.64	0.68
WASABI,ROOT,RAW	109	4.8	23.54	0.63
YAUTIA (TANNIER),RAW	98	1.46	23.63	0.4
MUSHROOMS,WHITE,MICROWAVED	35	3.91	6.04	0.46
MUSHROOMS,MAITAKE,RAW	31	1.94	6.97	0.19
FIDDLEHEAD FERNS,RAW	34	4.55	5.54	0.4
FIDDLEHEAD FERNS,FRZ,UNPREP	34	4.31	5.74	0.35
MUSHROOMS,PORTABELLA,EXPOSED TO UV LT,RAW	22	2.11	3.87	0.35
BREADFRUIT SEEDS,RAW	191	7.4	29.24	5.59
BREADFRUIT SEEDS,BOILED	168	5.3	32	2.3
SEEDS,BREADNUT TREE SEEDS,RAW	217	5.97	46.28	0.99
SEEDS,BREADNUT TREE SEEDS,DRIED	367	8.62	79.39	1.68
CHIA SEEDS,DRIED	490	15.62	43.85	30.75
COTTONSEED FLR,PART DEFATTED (GLANDLESS)	359	40.96	40.54	6.2
COTTONSEED FLR,LOFAT (GLANDLESS)	332	49.83	36.1	1.41
COTTONSEED MEAL,PART DEFATTED (GLANDLESS)	367	49.1	38.43	4.77
LOTUS SEEDS,DRIED	332	15.41	64.47	1.97
PUMPKIN&SQUASH SD KRNLS,DRIED	559	30.23	10.71	49.05
PUMPKIN&SQUASH SD KRNLS,RSTD,WO/SALT	574	29.84	14.71	49.05
SAFFLOWER SD KRNLS,DRIED	517	16.18	34.29	38.45
SAFFLOWER SD MEAL,PART DEFATTED	342	35.62	48.73	2.39
SESAME SEEDS,WHOLE,DRIED	573	17.73	23.45	49.67
SESAME SEEDS,WHL,RSTD&TSTD	565	16.96	25.74	48
SESAME SD KRNLS,TSTD,WO/SALT (DECORT)	567	16.96	26.04	48
SESAME FLR,PART DEFATTED	382	40.32	35.14	11.89
SESAME FLOUR,LOW-FAT	333	50.14	35.51	1.75
SESAME MEAL,PART DEFATTED	567	16.96	26.04	48
SUNFLOWER SD KRNLS,DRIED	584	20.78	20	51.46
SUNFLOWER SD KRNLS,DRY RSTD,WO/SALT	582	19.33	24.07	49.8
SUNFLOWER SD KRNLS,OIL RSTD,WO/SALT	592	20.06	22.89	51.3
SUNFLOWER SD KRNLS,TSTD,WO/SALT	619	17.21	20.59	56.8
SUNFLOWER SD BUTTER,WO/SALT	579	19.66	27.42	47.73
SUNFLOWER SD FLR,PART DEFATTED	326	48.06	35.83	1.61
ACORNS,RAW	387	6.15	40.75	23.86
ACORNS,DRIED	509	8.1	53.66	31.41
ACORN FLOUR,FULL FAT	501	7.49	54.65	30.17
ALMONDS	575	21.22	21.67	49.42
ALMONDS,BLANCHED	581	21.94	19.94	50.62
ALMONDS,DRY RSTD,WO/SALT	597	22.09	19.29	52.83
ALMONDS,OIL RSTD,WO/SALT	607	21.23	17.68	55.17
ALMOND PASTE	458	9	47.81	27.74
BEECHNUTS,DRIED	576	6.2	33.5	50
BRAZILNUTS,DRIED,UNBLANCHED	656	14.32	12.27	66.43
BUTTERNUTS,DRIED	612	24.9	12.05	56.98
CASHEW NUTS,DRY RSTD,WO/SALT	574	15.31	32.69	46.35
CASHEW NUTS,OIL RSTD,WO/SALT	580	16.84	29.87	47.77
NUTS,CASHEW NUTS,RAW	553	18.22	30.19	43.85
CASHEW BUTTER,PLN,WO/SALT	587	17.56	27.57	49.41
CHESTNUTS,CHINESE,RAW	224	4.2	49.07	1.11
CHESTNUTS,CHINESE,DRIED	363	6.82	79.76	1.81
CHESTNUTS,CHINESE,BLD&STMD	153	2.88	33.64	0.76
CHESTNUTS,CHINESE,ROASTED	239	4.48	52.36	1.19
CHESTNUTS,EUROPEAN,RAW,UNPEELED	213	2.42	45.54	2.26
CHESTNUTS,EUROPEAN,RAW,PEELED	196	1.63	44.17	1.25
CHESTNUTS,EUROPEAN,DRIED,UNPEELED	374	6.39	77.31	4.45
CHESTNUTS,EUROPEAN,DRIED,PEELED	369	5.01	78.43	3.91
CHESTNUTS,EUROPEAN,BLD&STMD	131	2	27.76	1.38
COCONUT MEAT,RAW	354	3.33	15.23	33.49
COCONUT MEAT,DRIED (DESICCATED),NOT SWTND	660	6.88	23.65	64.53
COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,PACKAGED	456	3.13	51.85	27.99
COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,CND	443	3.35	40.91	31.69
COCONUT MEAT,DRIED (DESICCATED),TSTD	592	5.3	44.4	47
COCONUT CRM,RAW (LIQ EXPRESSED FROM GRATED MEAT)	330	3.63	6.65	34.68
NUTS,COCNT CRM,CND,SWTND	357	1.17	53.21	16.31
COCONUT MILK,RAW (LIQ EXPRESSED FROM GRATED MEAT&H2O)	230	2.29	5.54	23.84
COCONUT MILK,CND (LIQ EXPRESSED FROM GRATED MEAT&H2O)	197	2.02	2.81	21.33
COCONUT H2O (LIQ FROM COCONUTS)	19	0.72	3.71	0.2
HAZELNUTS OR FILBERTS	628	14.95	16.7	60.75
HAZELNUTS OR FILBERTS,BLANCHED	629	13.7	17	61.15
HAZELNUTS OR FILBERTS,DRY RSTD,WO/SALT	646	15.03	17.6	62.4
GINKGO NUTS,RAW	182	4.32	37.6	1.68
GINKGO NUTS,DRIED	348	10.35	72.45	2
GINKGO NUTS,CANNED	111	2.29	22.1	1.62
HICKORYNUTS,DRIED	657	12.72	18.25	64.37
MACADAMIA NUTS,RAW	718	7.91	13.82	75.77
MACADAMIA NUTS,DRY RSTD,WO/SALT	718	7.79	13.38	76.08
MIXED NUTS,DRY RSTD,W/PNUTS,WO/SALT	594	17.3	25.35	51.45
MIXED NUTS,OIL RSTD,W/PNUTS,WO/SALT	617	16.76	21.41	56.33
MIXED NUTS,OIL RSTD,WO/PNUTS,WO/SALT	615	15.52	22.27	56.17
FORMULATED,WHEAT-BASED,UNFLAVORED,W/SALT	622	13.82	23.68	57.7
PECANS	691	9.17	13.86	71.97
PECANS,DRY RSTD,WO/SALT	710	9.5	13.55	74.27
PECANS,OIL RSTD,WO/SALT	715	9.2	13.01	75.23
NUTS,PILINUTS,DRIED	719	10.8	3.98	79.55
NUTS,PINE NUTS,DRIED	673	13.69	13.08	68.37
PINE NUTS,PINYON,DRIED	629	11.57	19.3	60.98
PISTACHIO NUTS,RAW	562	20.27	27.51	45.39
PISTACHIO NUTS,DRY RSTD,WO/SALT	571	21.35	27.65	45.97
WALNUTS,BLACK,DRIED	618	24.06	9.91	59
WALNUTS,ENGLISH	654	15.23	13.71	65.21
BREADFRUIT SEEDS,ROASTED	207	6.2	40.1	2.7
COTTONSEED KRNLS,RSTD (GLANDLESS)	506	32.59	21.9	36.29
PUMPKIN&SQUASH SEEDS,WHL,RSTD,WO/SALT	446	18.55	53.75	19.4
SESAME BUTTER,TAHINI,FROM RSTD&TSTD KRNLS (MOST COMMON TYPE)	595	17	21.19	53.76
CHESTNUTS,EUROPEAN,RSTD	245	3.17	52.96	2.2
SESAME BUTTER,PASTE	586	18.08	24.05	50.87
SESAME FLOUR,HIGH-FAT	526	30.78	26.62	37.1
SESAME BUTTER,TAHINI,FROM UNROASTED KRNLS	607	17.95	17.89	56.44
WATERMELON SD KRNLS,DRIED	557	28.33	15.31	47.37
CHESTNUTS,JAPANESE,DRIED	360	5.25	81.43	1.24
COCONUT MILK,FRZ (LIQ EXPRESSED FROM GRATED MEAT&H2O)	202	1.61	5.58	20.8
COCONUT MEAT,DRIED (DESICCATED),CRMD	684	5.3	21.52	69.08
COCONUT MEAT,DRIED (DESICCATED),SWTND,SHREDDED	501	2.88	47.67	35.49
SISYMBRIUM SP. SEEDS,WHL,DRIED	318	12.14	58.26	4.6
ALMOND BUTTER,PLN,WO/SALT	633	15.08	21.22	59.1
SESAME BUTTER,TAHINI,FROM RAW&STONE GROUND KRNLS	570	17.81	26.19	48
FORMULATED,WHEAT-BASED,FLAV,MACADAMIA FLAV,WO/SALT	619	11.19	27.91	56.5
FORMULATED,WHEAT-BASED,ALL FLAVORS XCPT MACADAMIA,WO/SALT	647	13.11	20.79	62.3
SESAME SD KRNLS,DRIED (DECORT)	631	20.45	11.73	61.21
CHESTNUTS,JAPANESE,RAW	154	2.25	34.91	0.53
CHESTNUTS,JAPANESE,BLD&STMD	56	0.82	12.64	0.19
CHESTNUTS,JAPANESE,RSTD	201	2.97	45.13	0.8
LOTUS SEEDS,RAW	89	4.13	17.28	0.53
ALMONDS,HONEY RSTD,UNBLANCHED	594	18.17	27.9	49.9
SEEDS,FLAXSEED	534	18.29	28.88	42.16
PUMPKIN&SQUASH SD KRNLS,RSTD,W/SALT	574	29.84	14.71	49.05
SESAME SD KRNLS,TSTD,W/SALT (DECORT)	567	16.96	26.04	48
SUNFLOWER SD KRNLS,DRY RSTD,W/SALT	582	19.33	24.07	49.8
SUNFLOWER SD KRNLS,OIL RSTD,W/SALT	592	20.06	22.89	51.3
SUNFLOWER SD KRNLS,TSTD,W/SALT	619	17.21	20.59	56.8
SUNFLOWER SD BUTTER,W/SALT	579	19.66	27.42	47.73
ALMONDS,DRY RSTD,W/SALT	597	22.09	19.29	52.83
ALMONDS,OIL RSTD,W/SALT	607	21.23	17.68	55.17
CASHEW NUTS,DRY RSTD,W/SALT	574	15.31	32.69	46.35
CASHEW NUTS,OIL RSTD,W/SALT	581	16.84	30.16	47.77
CASHEW BUTTER,PLN,W/SALT	587	17.56	27.57	49.41
MACADAMIA NUTS,DRY RSTD,W/SALT	716	7.79	12.83	76.08
MIXED NUTS,DRY RSTD,W/PNUTS,W/SALT	594	17.3	25.35	51.45
NUTS,MXD NUTS,W/ PNUTS,OIL RSTD,W/ SALT ADDED	617	16.76	21.41	56.33
MIXED NUTS,WO/PNUTS,OIL RSTD,W/SALT	615	15.52	22.27	56.17
PECANS,DRY RSTD,W/SALT	710	9.5	13.55	74.27
PECANS,OIL RSTD,W/SALT	715	9.2	13.01	75.23
PISTACHIO NUTS,DRY RSTD,W/SALT	568	21.35	26.78	45.97
PUMPKIN&SQUASH SEEDS,WHL,RSTD,W/SALT	446	18.55	53.75	19.4
ALMOND BUTTER,PLN,W/SALT	633	15.08	21.22	59.1
SESAME BUTTER,TAHINI,KRNLS UNSPEC	592	17.4	21.5	53.01
BEEF,GRASS-FED,STRIP STEAKS,LN,RAW	117	23.07	0	2.69
BEEF,CARCASS,LN&FAT,CHOIC,RAW	291	17.32	0	24.05
BEEF,CARCASS,LN&FAT,SEL,RAW	278	17.48	0	22.55
BEEF,RTL CUTS,FAT,RAW	674	8.21	0	70.89
BEEF,RTL CUTS,FAT,CKD	680	10.65	0	70.33
BEEF,BRISKET,WHL,LN,ALL GRDS,RAW	155	20.72	0	7.37
BEEF,GRASS-FED,GROUND,RAW	192	19.42	0	12.73
BEEF,FLANK,LN&FAT,0 FAT,CHOIC,RAW	165	21.22	0	8.29
BEEF,FLANK,STEAK,LN & FAT,0 FAT,CHOIC,CKD,BRLD	202	27.55	0	9.31
BEEF,FLANK,LN,0 FAT,CHOIC,RAW	149	21.72	0	6.29
BEEF,FLANK,LN,0 FAT,CHOIC,CKD,BRSD	237	28.02	0	13
BEEF,FLANK,STEAK,LN,0 FAT,CHOIC,CKD,BRLD	194	27.82	0	8.32
BEEF,RIB,EYE,SML END (RIBS 10-12),LN&FAT,0FAT,CHOIC,RAW	274	17.51	0	22.07
BF,RIB,EYE,SML END (RIB 10-12),LN & FT,0 FAT,CHOIC,CKD,BRLD	265	26.58	0	16.76
BEEF,RIB,SHORTRIBS,LN&FAT,CHOIC,RAW	388	14.4	0	36.23
BEEF,RIB,SHORTRIBS,LN&FAT,CHOIC,CKD,BRSD	471	21.57	0	41.98
BEEF,RIB,SHORTRIBS,LN ONLY,CHOIC,RAW	173	19.05	0	10.19
BEEF,RIB,SHORTRIBS,LN,CHOIC,CKD,BRSD	295	30.76	0	18.13
USDA CMDTY,BF,CND	246	20.52	0	17.57
BEEF,SHANK CROSSCUTS,LN,1/4 FAT,CHOIC,RAW	128	21.75	0	3.85
BEEF,SHANK CROSSCUTS,LN,1/4 FAT,CHOIC,CKD,SIMMRD	201	33.68	0	6.36
BEEF,GROUND,PATTIES,FRZ,CKD,BRLD	295	23.05	0	21.83
BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,RAW	143	10.86	1.05	10.3
BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED	196	12.57	0	15.83
BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,SIMMRD	151	11.67	1.48	10.53
BEEF,VAR MEATS&BY-PRODUCTS,HEART,RAW	112	17.72	0.14	3.94
BEEF,VAR MEATS&BY-PRODUCTS,HEART,CKD,SIMMRD	165	28.48	0.15	4.73
BEEF,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW	99	17.4	0.29	3.09
BEEF,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,SIMMRD	158	27.27	0	4.65
BEEF,VAR MEATS&BY-PRODUCTS,LIVER,RAW	135	20.36	3.89	3.63
BEEF,VAR MEATS & BY-PRODUCTS,LIVER,CKD,BRSD	191	29.08	5.13	5.26
BEEF, VAR MEATS&BY-PRODUCTS, LIVER, CKD, PAN-FRIED	175	26.52	5.16	4.68
BEEF,VAR MEATS&BY-PRODUCTS,LUNGS,RAW	92	16.2	0	2.5
BEEF,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD	120	20.4	0	3.7
BEEF,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED BF,RAW	276	14.97	0	23.52
BEEF,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW	235	15.7	0	18.6
BEEF,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD	271	27.1	0	17.2
BEEF,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW	105	18.3	0	3
BEEF,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD	145	25.1	0	4.2
BEEF,VAR MEATS & BY-PRODUCTS,SUET,RAW	854	1.5	0	94
BEEF,VAR MEATS&BY-PRODUCTS,THYMUS,RAW	236	12.18	0	20.35
BEEF,VAR MEATS&BY-PRODUCTS,THYMUS,CKD,BRSD	319	21.85	0	24.98
BEEF,VAR MEATS&BY-PRODUCTS,TONGUE,RAW	224	14.9	3.68	16.09
BEEF,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,SIMMRD	284	19.29	0	22.3
BEEF,VAR MEATS&BY-PRODUCTS,TRIPE,RAW	85	12.07	0	3.69
BEEF,SNDWCH STEAKS,FLAKED,CHOPD,FORMED & THINLY SLICED,RAW	309	16.5	0	27
BEEF,BRISKET,FLAT HALF,LN,0 FAT,CHOIC,CKD,BRSD	212	32.62	0	8.07
BEEF,CURED,BRKFST STRIPS,RAW OR UNHTD	406	12.5	0.7	38.8
BEEF,CURED,BRKFST STRIPS,CKD	449	31.3	1.4	34.4
BEEF,CURED,CORNED BF,BRISKET,RAW	198	14.68	0.14	14.9
BEEF,CURED,CORNED BF,BRISKET,CKD	251	18.17	0.47	18.98
BEEF,CURED,CORNED BF,CND	250	27.1	0	14.93
BEEF,CURED,DRIED	153	31.1	2.76	1.94
BEEF,CURED,LUNCHEON MEAT,JELLIED	111	19	0	3.3
BEEF,CURED,PASTRAMI	147	21.8	0.36	5.82
BEEF,CURED,SAUSAGE,CKD,SMOKED	312	14.11	2.42	26.91
BEEF,CURED,SMOKED,CHOPD BF	133	20.19	1.86	4.42
BEEF,CURED,THIN-SLICED BF	176	28.11	5.71	3.84
BEEF,COMP OF RTL CUTS,LN&FAT,0 FAT,ALL GRDS,CKD	273	27.33	0	17.37
BEEF,COMP OF RTL CUTS,LN&FAT,0 FAT,CHOIC,CKD	283	27.21	0	18.54
BEEF,COMP OF RTL CUTS,LN&FAT,0 FAT,SEL,CKD	261	27.47	0	15.92
BEEF,COMP OF RTL CUTS,LN,0 FAT,ALL GRDS,CKD	211	29.88	0	9.28
BEEF,COMP OF RTL CUTS,LN,0 FAT,CHOIC,CKD	219	29.88	0	10.15
BEEF,COMP OF RTL CUTS,LN,0 FAT,SEL,CKD	201	29.89	0	8.09
BEEF,BRISKET,WHL,LN&FAT,0 FAT,ALL GRDS,CKD,BRSD	291	26.79	0	19.52
BEEF,BRISKET,WHL,LN,0 FAT,ALL GRDS,CKD,BRSD	218	29.75	0	10.08
BEEF,BRISKET,FLAT HALF,LN&FAT,0 FAT,ALL GRDS,CKD,BRSD	213	32.9	0	8.01
BEEF,BRISKET,FLAT HALF,LN,0 FAT,ALL GRDS,CKD,BRSD	205	33.26	0	6.99
BEEF,BRISKET,POINT HALF,LN&FAT,0 FAT,ALL GRDS,CKD,BRSD	358	23.53	0	28.5
BEEF,BRISKET,POINT HALF,LN,0 FAT,ALL GRDS,CKD,BRSD	244	28.05	0	13.8
BEEF,CHUCK,ARM POT RST,LN&FAT,0 FAT,ALL GRDS,CKD,BRSD	297	28.94	0	19.17
BEEF,CHUCK,ARM POT RST,LN & FAT,0 FAT,SEL,CKD,BRSD	283	29.23	0	17.56
BEEF,CHUCK,ARM POT RST,LN,0 FAT,CHOIC,CKD,BRSD	212	33.36	0	7.67
BEEF,CHUCK,ARM POT RST,LN,0 FAT,SEL,CKD,BRSD	195	33.37	0	5.8
BEEF,CHUCK,BLADE RST,LN&FAT,0 FAT,CHOIC,CKD,BRSD	348	26.98	0	25.83
BEEF,CHUCK,BLADE RST,LN&FAT,0 FAT,SEL,CKD,BRSD	313	27.59	0	21.67
BEEF,CHUCK,BLADE RST,LN,0 FAT,ALL GRDS,CKD,BRSD	253	31.06	0	13.3
BEEF,CHUCK,BLADE RST,LN,0 FAT,CHOIC,CKD,BRSD	265	31.06	0	14.7
BEEF,CHUCK,BLADE RST,LN,0 FAT,SEL,CKD,BRSD	238	31.06	0	11.7
BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0 FAT,CHOIC,CKD,RSTD	372	22.8	0	30.49
BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0 FAT,SEL,CKD,RSTD	331	23.48	0	25.54
BEEF,RIB,LRG END (RIBS 6-9),LN,0 FAT,ALL GRDS,CKD,RSTD	238	27.53	0	13.4
BEEF,RIB,LRG END (RIBS 6-9),LN,0 FAT,CHOIC,CKD,RSTD	253	27.53	0	15
BEEF,RIB,LRG END (RIBS 6-9),LN,0 FAT,SEL,CKD,RSTD	220	27.53	0	11.4
BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0 FAT,ALL GRDS,CKD,BRLD	249	27.27	0	14.74
BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0 FAT,CHOIC,CKD,BRLD	312	24.73	0	22.84
BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0 FAT,SEL,CKD,BRLD	285	24.91	0	19.79
BEEF,RIB,SML END (RIBS 10-12),LN,0 FAT,ALL GRDS,CKD,BRLD	193	29.41	0	7.53
BEEF,RIB,SML END (RIBS 10-12),LN,0 FAT,CHOIC,CKD,BRLD	225	28.04	0	11.7
BEEF,RIB,SML END (RIBS 10-12),LN,0 FAT,SEL,CKD,BRLD	198	28.04	0	8.7
BEEF,RND,BTTM RND,STEAK,LN & FAT,0 FAT,ALL GRDS,CKD,BRSD	223	33.56	0	8.86
BEEF,RND,BTTM RND,RST,LN & FAT,0 FAT,ALL GRDS,CKD,RSTD	187	27.42	0	7.72
BEEF,RND,BTTM RND,STEAK,LN & FAT,0 FAT,CHOIC,CKD,BRSD	230	32.73	0	10
BEEF,RND,BTTM RND,RST,LN & FAT,0 FAT,CHOIC,CKD,RSTD	199	26.76	0	9.37
BEEF,RND,BTTM RND,STEAK,LN & FAT,0 FAT,SEL,CKD,BRSD	217	34.39	0	7.72
BEEF,RND,BTTM RND,RST,LN & FAT,0 FAT,SEL,CKD,RSTD	175	28.08	0	6.06
BEEF,RND,BTTM RND,STEAK,LN,0 FAT,ALL GRDS,CKD,BRSD	214	34	0	7.67
BEEF,RND,BTTM RND,RST,LN,0 FAT,ALL GRDS,CKD,RSTD	177	27.76	0	6.48
BEEF,RND,BTTM RND,STEAK,LN,0 FAT,CHOIC,CKD,BRSD	223	33.08	0	9.03
BEEF,RND,BTTM RND,RST,LN,0 FAT,CHOIC,CKD,RSTD	185	27.23	0	7.63
BEEF,RND,BTTM RND,STEAK,LN,0 FAT,SEL,CKD,BRSD	206	34.93	0	6.3
BEEF,RND,BTTM RND RST,LN,0 FAT,SEL,CKD,RSTD	169	28.29	0	5.33
BEEF,RND,EYE OF RND,RST,LN & FAT,0 FAT,ALL GRDS,CKD,RSTD	168	29.13	0	4.8
BEEF,RND,EYE OF RND,RST,LN & FAT,0 FAT,CHOIC,CKD,RSTD	166	28.58	0	4.87
BEEF,RND,EYE OF RND,RST,LN & FAT,0 FAT,SEL,CKD,RSTD	169	29.67	0	4.72
BEEF,RND,EYE OF RND,RST,LN,0 FAT,ALL GRDS,CKD,RSTD	162	29.33	0	4.09
BEEF,RND,EYE OF RND,RST,LN,0 FAT,CHOIC,CKD,RSTD	162	28.74	0	4.3
BEEF,RND,EYE OF RND,RST,LN,0 FAT,SEL,CKD,RSTD	163	29.92	0	3.87
BEEF,RND,TIP RND,RST,LN & FAT,0 FAT,ALL GRDS,CKD,RSTD	188	26.79	0	8.21
BEEF,RND,TIP RND,RST,LN & FAT,0 FAT,CHOIC,CKD,RSTD	196	27.01	0	8.9
BEEF,RND,TIP RND,RST,LN & FAT,0 FAT,SEL,CKD,RSTD	181	26.57	0	7.53
BEEF,RND,TIP RND,RST,LN,0 FAT,ALL GRDS,CKD,RSTD	174	27.53	0	6.2
BEEF,RND,TIP RND,RST,LN,0 FAT,CHOIC,CKD,RSTD	176	27.68	0	6.42
BEEF,RND,TIP RND,RST,LN,0 FAT,SEL,CKD,RSTD	149	27.37	0	4.38
BEEF,RND,TOP RND,LN&FAT,0 FAT,ALL GRDS,CKD,BRSD	209	35.62	0	6.31
BEEF,RND,TOP RND,LN&FAT,0 FAT,CHOIC,CKD,BRSD	216	35.62	0	7.09
BEEF,RND,TOP RND,LN&FAT,0 FAT,SEL,CKD,BRSD	200	35.62	0	5.33
BEEF,RND,TOP RND,LN,0 FAT,ALL GRDS,CKD,BRSD	199	36.12	0	5
BEEF,RND,TOP RND,LN,0 FAT,CHOIC,CKD,BRSD	207	36.12	0	5.8
BEEF,RND,TOP RND,LN,0 FAT,SEL,CKD,BRSD	190	36.12	0	4
BEEF,TENDERLOIN,STEAK,LN & FAT,0 FAT,ALL GRDS,CKD,BRLD	218	27.58	0	11.12
BEEF,TENDERLOIN,STEAK,LN & FAT,0 FAT,CHOIC,CKD,BRLD	231	27.97	0	12.4
BEEF,STEAK,TENDERLOIN,LN & FAT,0 FAT,SEL,CKD,BRLD	205	27.18	0	9.83
BEEF,TENDERLOIN,STEAK,LN,0 FAT,ALL GRDS,CKD,BRLD	193	28.51	0	7.86
BEEF,TENDERLOIN,STEAK,LN,0 FAT,CHOIC,CKD,BRLD	206	28.95	0	9.14
BEEF,TENDERLOIN,STEAK,LN,0 FAT,SEL,CKD,BRLD	179	28.08	0	6.58
BEEF,SHRT LOIN,TOP LOIN,STK,LN & FAT,0 FAT,ALL GRD,CKD,BRLD	193	28.87	0	7.68
BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,0 FAT,CHOIC,CKD,BRLD	205	28.45	0	9.22
BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,0 FAT,SEL,CKD,BRLD	180	29.29	0	6.14
BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,0 FAT,ALL GRDS,CKD,BRLD	182	29.25	0	6.37
BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,0 FAT,CHOIC,CKD,BRLD	192	28.91	0	7.63
BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,0 FAT,SEL,CKD,BRLD	172	29.59	0	5.11
BEEF,TOP SIRLOIN,STEAK,LN & FAT,0 FAT,ALL GRDS,CKD,BRLD	212	29.33	0	9.67
BEEF,TOP SIRLOIN,STEAK,LN & FAT,0 FAT,CHOIC,CKD,BRLD	219	29.02	0	10.54
BEEF,TOP SIRLOIN,STEAK,LN & FAT,0 FAT,SEL,CKD,BRLD	206	29.65	0	8.8
BEEF,TOP SIRLOIN,LN,0 FAT,ALL GRDS,CKD,BRLD	183	30.55	0	5.79
BEEF,TOP SIRLOIN,LN,0 FAT,CHOIC,CKD,BRLD	188	30.29	0	6.55
BEEF,TOP SIRLOIN,LN,0 FAT,SEL,CKD,BRLD	177	30.8	0	5.03
BEEF,SHRT LOIN,PRTRHS STK,LN & FAT,0 FAT,ALL GRDS,CKD,BRLD	276	23.96	0	19.27
BEEF,LOIN,PRTRHS STK,LN & FAT,0 FAT,USDA CHOIC,CKD,BRLD	283	23.61	0	20.15
BEEF,SHRT LOIN,PRTRHS STK,LN & FAT,0 FAT,USDA SEL,CKD,BRLD	267	24.47	0	17.98
BEEF,SHRT LOIN,PRTRHS STEAK,LN,0 FAT,ALL GRDS,CKD,BRLD	212	26.07	0	11.18
BEEF,SHRT LOIN,PRTRHS STEAK,LN, 0 FAT,USDA CHOIC,CKD,BRLD	224	25.51	0	12.8
BEEF,SHRT LOIN,PRTRHS STEAK,LN ONLY,0 FAT,USDA SEL,CKD,BRLD	194	26.89	0	8.81
BEEF,SHRT LOIN,T-BONE STK,LN & FAT,0 FAT,ALL GRDS,CKD,BRLD	247	24.18	0	15.93
BEEF,LOIN,T-BONE STEAK,LN & FAT,0 FAT,USDA CHOIC,CKD,BRLD	258	24.05	0	17.26
BEEF,SHRT LOIN,T-BONE STK,LN & FAT,0 FAT,USDA SEL,CKD,BRLD	230	24.38	0	14
BEEF,SHRT LOIN,T-BONE STEAK,LN,1/4 FAT,ALL GRDS,CKD,BRLD	202	27.01	0	9.6
BEEF,SHRT LOIN,T-BONE STEAK,LN,0 FAT,ALL GRDS,CKD,BRLD	189	25.99	0	8.69
BEEF,SHRT LOIN,T-BONE STEAK,LN,0 FAT,USDA CHOIC,CKD,BRLD	198	25.98	0	9.61
BEEF,SHRT LOIN,T-BONE STEAK,LN, 0 FAT,USDA SEL,CKD,BRLD	177	26	0	7.36
BEEF,BRISKET,FLAT HALF,LN,0 FAT,SEL,CKD,BRSD	198	33.9	0	5.92
BEEF,RND,TIP RND,LN & FAT,0 FAT,ALL GRDS,RAW	151	20.48	0	7.01
BEEF,RND,TIP RND,LN & FAT,0 FAT,CHOIC,RAW	156	20.16	0	7.73
BEEF,RND,TIP RND,LN & FAT,0 FAT,SEL,RAW	145	20.8	0	6.28
BEEF,RIB,EYE,SML END (RIBS 10- 12) LN,0 FAT,SEL,CKD,BRLD	182	29.93	0	6.05
BEEF,RND,TOP RND,LN,0 FAT,ALL GRDS,CKD,BRLD	186	31.7	0	5.63
BEEF,RND,TOP RND,LN,0 FAT,CHOIC,CKD,BRLD	197	31.7	0	6.81
BEEF,RND,TOP RND,LN,0 FAT,SEL,CKD,BRLD	176	31.7	0	4.45
BEEF,GROUND,70% LN MEAT / 30% FAT,CRUMBLES,CKD,PAN-BROWNED	270	25.56	0	17.86
BEEF,GROUND,70% LN MEAT / 30% FAT,LOAF,CKD,BKD	241	23.87	0	15.37
BEEF,GROUND,70% LN MEAT / 30% FAT,PATTY CKD,PAN-BROILED	238	22.86	0	15.54
BEEF,GROUND,70% LN MEAT / 30% FAT,PATTY,CKD,BRLD	273	25.38	0	18.21
BEEF,GROUND,70% LN MEAT / 30% FAT,RAW	332	14.35	0	30
BEEF,COMP OF RTL CUTS,LN&FAT,1/8 FAT,ALL GRDS,RAW	234	18.68	0	17.15
BEEF,COMP OF RTL CUTS,LN&FAT,1/8 FAT,ALL GRDS,CKD	291	26.42	0	19.71
BEEF,COMP OF RTL CUTS,LN&FAT,1/8 FAT,CHOIC,RAW	243	18.57	0	18.19
BEEF,COMP OF RTL CUTS,LN&FAT,1/8 FAT,CHOIC,CKD	301	26.21	0	20.91
BEEF,COMP OF RTL CUTS,LN&FAT,1/8 FAT,SEL,RAW	223	18.87	0	15.75
BEEF,COMP OF RTL CUTS,LN&FAT,1/8 FAT,SEL,CKD	278	26.63	0	18.21
BEEF,COMP OF RTL CUTS,LN&FAT,1/8 FAT,PRIME,RAW	265	18.72	0	20.49
BEEF,COMP OF RTL CUTS,LN&FAT,1/8 FAT,PRIME,CKD	299	26.22	0	20.75
BEEF,BRISKET,WHL,LN&FAT,1/8 FAT,ALL GRDS,RAW	251	18.42	0	19.06
BEEF,BRISKET,WHL,LN&FAT,1/8 FAT,ALL GRDS,CKD,BRSD	331	25.85	0	24.5
BEEF,BRISKET,FLAT HALF,LN&FAT,1/8 FAT,ALL GRDS,RAW	277	17.94	0	22.18
BEEF,BRISKET,FLAT HALF,LN&FAT,1/8 FAT,ALL GRDS,CKD,BRSD	289	28.82	0	18.42
BEEF,BRISKET,POINT HALF,LN&FAT,1/8 FAT,ALL GRDS,RAW	265	17.65	0	20.98
BEEF,BRISKET,POINT HALF,LN&FAT,1/8 FAT,ALL GRDS,CKD,BRSD	349	24.4	0	27.17
BEEF,CHUCK,ARM POT RST,LN&FAT,1/8 FAT,ALL GRDS,RAW	244	19.23	0	17.98
BEEF,CHUCK,ARM POT RST,LN&FAT,1/8 FAT,ALL GRDS,CKD,BRSD	302	30.12	0	19.22
BEEF,CHUCK,ARM POT RST,LN&FAT,1/8 FAT,CHOIC,RAW	249	19.14	0	18.57
BEEF,CHUCK,ARM POT RST,LN&FAT,1/8 FAT,CHOIC,CKD,BRSD	309	30.2	0	19.93
BEEF,CHUCK,ARM POT RST,LN&FAT,1/8 FAT,SEL,RAW	239	19.33	0	17.39
BEEF,CHUCK,ARM POT RST,LN&FAT,1/8 FAT,SEL,CKD,BRSD	295	30.05	0	18.5
BEEF,CHUCK,BLADE RST,LN&FAT,1/8 FAT,ALL GRDS,RAW	248	17.16	0	19.41
BEEF,CHUCK,BLADE RST,LN&FAT,1/8 FAT,ALL GRDS,CKD,BRSD	341	26.78	0	25.12
BEEF,CHUCK,BLADE RST,LN&FAT,1/8 FAT,CHOIC,RAW	265	16.98	0	21.31
BEEF,CHUCK,BLADE RST,LN&FAT,1/8 FAT,CHOIC,CKD,BRSD	359	26.37	0	27.26
BEEF,CHUCK,BLADE RST,LN&FAT,1/8 FAT,SEL,RAW	230	17.37	0	17.33
BEEF,CHUCK,BLADE RST,LN&FAT,1/8 FAT,SEL,CKD,BRSD	318	27.33	0	22.35
BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8 FAT,ALL GRDS,RAW	306	16.53	0	26.1
BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8 FAT,ALL GRDS,CKD,BRLD	337	22.42	0	26.75
BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8 FAT,ALL GRDS,CKD,RSTD	351	22.77	0	28.11
BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8 FAT,CHOIC,RAW	322	16.34	0	27.93
BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8 FAT,CHOIC,CKD,BRLD	352	22.26	0	28.5
BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8 FAT,CHOIC,CKD,RSTD	365	22.6	0	29.79
BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8 FAT,SEL,RAW	288	16.75	0	23.95
BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8 FAT,SEL,CKD,BRLD	315	22.73	0	24.2
BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8 FAT,SEL,CKD,RSTD	330	23.1	0	25.63
BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8 FAT,PRIME,RAW	355	16.15	0	31.66
BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8 FAT,PRIME,CKD,BRLD	386	21.95	0	32.38
BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8 FAT,PRIME,CKD,RSTD	400	22.57	0	33.7
BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8 FAT,ALL GRDS,RAW	316	16.26	0	27.29
BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8 FAT,ALL GRDS,CKD,BRLD	338	21.55	0	27.22
BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8 FAT,ALL GRDS,CKD,RSTD	355	23.01	0	28.51
BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8 FAT,CHOIC,RAW	333	16.03	0	29.34
BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8 FAT,CHOIC,CKD,BRLD	370	20.86	0	31.18
BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8 FAT,CHOIC,CKD,RSTD	378	22.5	0	31.28
BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8 FAT,SEL,RAW	295	16.52	0	24.85
BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8 FAT,SEL,CKD,BRLD	324	21.55	0	25.71
BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8 FAT,SEL,CKD,RSTD	333	23.4	0	25.84
BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8 FAT,PRIME,RAW	367	15.77	0	33.26
BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8 FAT,PRIME,CKD,BRLD	404	20.65	0	34.97
BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8 FAT,PRIME,CKD,RSTD	393	22.86	0	32.74
BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8 FAT,ALL GRDS,RAW	254	19.33	0	19.06
BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8 FAT,ALL GRDS,CKD,BR	291	25.85	0	20.04
BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8 FAT,ALL GRDS,CKD,RS	341	22.54	0	27.14
BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8 FAT,CHOIC,RAW	263	19.09	0	20.13
BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8 FAT,CHOIC,CKD,BRLD	304	24.53	0	22.09
BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8 FAT,CHOIC,CKD,RSTD	359	22.28	0	29.21
BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8 FAT,SEL,RAW	246	19.56	0	18
BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8 FAT,SEL,CKD,BRLD	278	27.17	0	18
BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8 FAT,SEL,CKD,RSTD	323	22.76	0	25.02
BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8 FAT,PRIME,RAW	335	16.74	0	29.18
BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8 FAT,PRIME,CKD,BRLD	354	24.13	0	27.86
BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8 FAT,PRIME,CKD,RSTD	411	22.15	0	35.12
BEEF,RND,FULL CUT,LN&FAT,1/8 FAT,CHOIC,RAW	195	20.56	0	11.92
BEEF,RND,FULL CUT,LN&FAT,1/8 FAT,CHOIC,CKD,BRLD	235	27.54	0	12.98
BEEF,RND,FULL CUT,LN&FAT,1/8 FAT,SEL,RAW	184	20.56	0	10.68
BEEF,RND,FULL CUT,LN&FAT,1/8 FAT,SEL,CKD,BRLD	218	27.58	0	11.08
BEEF,RND,BTTM RND,LN&FAT,1/8 FAT,ALL GRDS,RAW	192	20.7	0	11.54
BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8 FAT,ALL GRDS,CKD,BRSD	247	32.76	0	11.87
BEEF,RND,BTTM RND,RST,LN & FAT,1/8 FAT,ALL GRDS,CKD,RSTD	218	26.41	0	11.64
BEEF,RND,BTTM RND,LN&FAT,1/8 FAT,CHOIC,RAW	198	20.71	0	12.15
BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8 FAT,CHOIC,CKD,BRSD	254	32.85	0	12.56
BEEF,RND,BTTM RND,RST,LN & FAT,1/8 FAT,CHOIC,CKD,RSTD	223	26.05	0	12.44
BEEF,RND,BTTM RND,LN&FAT,1/8 FAT,SEL,RAW	187	20.68	0	10.93
BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8 FAT,SEL,CKD,BRSD	240	32.67	0	11.19
BEEF,RND,BTTM RND,RST,LN & FAT,1/8 FAT,SEL,CKD,RSTD	212	26.77	0	10.85
BEEF,RND,EYE OF RND,LN&FAT,1/8 FAT,ALL GRDS,RAW	166	21.49	0	8.24
BEEF,RND,EYE OF RND,RST,LN & FAT,1/8 FAT,ALL GRDS,CKD,RSTD	208	28.31	0	9.65
BEEF,RND,EYE OF RND,LN&FAT,1/8 FAT,CHOIC,RAW	173	21.68	0	8.91
BEEF,RND,EYE OF RND,RST,LN & FAT,1/8 FAT,CHOIC,CKD,RSTD	212	28.48	0	10.05
BEEF,RND,EYE OF RND,LN&FAT,1/8 FAT,SEL,RAW	159	21.3	0	7.57
BEEF,RND,EYE OF RND,RST,LN & FAT,1/8 FAT,SEL,CKD,RSTD	204	28.13	0	9.26
BEEF,RND,TIP RND,LN&FAT,1/8 FAT,ALL GRDS,RAW	189	19.6	0	11.67
BEEF,RND,TIP RND,RST,LN & FAT,1/8 FAT,ALL GRDS,CKD,RSTD	219	27.45	0	11.34
BEEF,RND,TIP RND,LN&FAT,1/8 FAT,CHOIC,RAW	199	19.48	0	12.83
BEEF,RND,TIP RND,RST,LN & FAT,1/8 FAT,CHOIC,CKD,RSTD	228	27.27	0	12.34
BEEF,RND,TIP RND,LN&FAT,1/8 FAT,SEL,RAW	178	19.74	0	10.39
BEEF,RND,TIP RND,RST,LN & FAT,1/8 FAT,SEL,CKD,RSTD	210	27.63	0	10.24
BEEF,RND,TOP RND,LN,1/8 FAT,CHOIC,CKD,PAN-FRIED	228	33.93	2.03	8.33
BEEF,RND,TOP RND,LN&FAT,1/8 FAT,ALL GRDS,RAW	166	22.06	0	7.93
BEEF,RND,TOP RND,LN&FAT,1/8 FAT,ALL GRDS,CKD,BRSD	238	34.34	0	10.13
BEEF,RND,TOP RND STEAK,LN & FAT,1/8 FAT,ALL GRDS,CKD,BRLD	204	30.67	0	9
BEEF,RND,TOP RND,LN&FAT,1/8 FAT,CHOIC,RAW	168	21.94	0	8.19
BEEF,RND,TOP RND,LN&FAT,1/8 FAT,CHOIC,CKD,BRSD	250	34.09	0	11.61
BEEF,RND,TOP RND,LN&FAT,1/8 FAT,CHOIC,CKD,BRLD	224	30.7	0	10.27
BEEF,RND,TOP RND,LN&FAT,1/8 FAT,CHOIC,CKD,PAN-FRIED	266	32.99	0	13.83
BEEF,RND,TOP RND,LN&FAT,1/8 FAT,SEL,RAW	164	22.18	0	7.68
BEEF,RND,TOP RND,LN&FAT,1/8 FAT,SEL,CKD,BRSD	225	34.6	0	8.54
BEEF,RND,TOP RND,LN&FAT,1/8 FAT,SEL,CKD,BRLD	201	30.63	0	7.73
BEEF,RND,TOP RND,LN&FAT,1/8 FAT,PRIME,RAW	173	22.24	0	8.67
BEEF,RND,TOP RND,LN&FAT,1/8 FAT,PRIME,CKD,BRLD	225	31.27	0	10.1
BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8 FAT,CHOIC,RAW	258	17.98	0	20.08
BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8 FAT,CHOIC,CKD,BRLD	299	23.27	0	22.11
BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8 FAT,CHOIC,RAW	232	18.9	0	16.81
BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8 FAT,CHOIC,CKD,BRLD	286	24.04	0	20.3
BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8 FAT,ALL GRDS,RAW	228	20.61	0	15.49
BEEF,SHRT LOIN,TOP LOIN,STK,LN & FT,1/8 FT,ALL GRD,CKD,BRLD	264	26.44	0	16.78
BEEF,SHRT LOIN,TOP LOIN,LN & FAT,1/8 FAT,CHOIC,RAW	232	20.63	0	15.95
BEEF,SHRT LOIN,TOP LOIN,STK,LN & FT,1/8 FAT,CHOIC,CKD,BRLD	278	26.16	0	18.45
BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8 FAT,SEL,RAW	224	20.59	0	15.04
BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,1/8 FAT,SEL,CKD,BRLD	250	26.72	0	15.11
BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8 FAT,PRIME,RAW	281	19	0	22.17
BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8 FAT,PRIME,CKD,BRLD	310	25.92	0	22.12
BEEF,TENDERLOIN,LN&FAT,1/8 FAT,ALL GRDS,RAW	247	19.61	0	18.16
BEEF,TENDERLOIN,LN & FAT,1/8 FAT,ALL GRDS,CKD,BRLD	267	26.46	0	17.12
BEEF,TENDERLOIN,LN&FAT,1/8 FAT,ALL GRDS,CKD,RSTD	324	23.9	0	24.6
BEEF,TENDERLOIN,LN&FAT,1/8 FAT,CHOIC,RAW	246	19.82	0	17.88
BEEF,TENDERLOIN,STEAK,LN & FAT,1/8 FAT,CHOIC,CKD,BRLD	273	26.43	0	17.78
BEEF,TENDERLOIN,LN&FAT,1/8 FAT,CHOIC,CKD,RSTD	331	23.9	0	25.39
BEEF,TENDERLOIN,LN&FAT,1/8 FAT,SEL,RAW	249	19.37	0	18.46
BEEF,TENDERLOIN,STEAK,LN & FAT,1/8 FAT,SEL,CKD,BRLD	262	26.48	0	16.53
BEEF,TENDERLOIN,LN&FAT,1/8 FAT,SEL,CKD,RSTD	316	23.9	0	23.7
BEEF,TENDERLOIN,LN&FAT,1/8 FAT,PRIME,RAW	274	18.15	0	21.83
BEEF,TENDERLOIN,STEAK,LN & FAT,1/8 FAT,PRIME,CKD,BRLD	308	25.26	0	22.21
BEEF,TENDERLOIN,LN&FAT,1/8 FAT,PRIME,CKD,RSTD	343	24.04	0	26.67
BEEF,TOP SIRLOIN,LN&FAT,1/8 FAT,ALL GRDS,RAW	201	20.3	0	12.71
BEEF,TOP SIRLOIN,LN&FAT,1/8 FAT,ALL GRDS,CKD,BRLD	243	26.96	0	14.23
BEEF,TOP SIRLOIN,LN&FAT,1/8 FAT,CHOIC,RAW	214	19.92	0	14.28
BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8 FAT,CHOIC,CKD,BRLD	257	26.8	0	15.75
BEEF,TOP SIRLOIN,LN&FAT,1/8 FAT,CHOIC,CKD,PAN-FRIED	313	28.77	0	21.06
BEEF,TOP SIRLOIN,LN&FAT,1/8 FAT,SEL,RAW	189	20.68	0	11.13
BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8 FAT,SEL,CKD,BRLD	230	27.12	0	12.71
BEEF,CHUCK,CLOD RST,LN,0 FAT,CHOIC,CKD,RSTD	171	25.95	0	6.69
BEEF,CHUCK,CLOD RST,LN,0 FAT,SEL,CKD,RSTD	172	28.09	0	5.82
BEEF,CHUCK,CLOD STEAK,LN ONLY,TO 0 FAT,USDA CHOIC,CKD,BRSD	193	29.52	0	7.42
BEEF,CHUCK,CLOD STEAK,LN ONLY,TO 0 FAT,USDA SEL,CKD,BRSD	191	30.37	0	6.84
BEEF,FLANK,STEAK,LN & FAT,0 FAT,ALL GRDS,CKD,BRLD	192	27.66	0	8.23
BEEF,FLANK,STEAK,LN & FAT,0 FAT,SEL,CKD,BRLD	183	27.78	0	7.15
BEEF,BRISKET,FLAT HALF,LN & FAT,0 FAT,SEL,CKD,BRSD	205	33.59	0	6.77
BEEF,RIB EYE,SML END (RIBS 10-12),LN & FAT,0 ,SEL,CKD,BRLD	230	27.95	0	12.71
BEEF,RIBEYE,SML END(RIBS 10-12),LN&FAT,0 ,ALL GRDS,CKD,BRLD	247	27.27	0	14.74
BF,BTTM SRLOIN,TRI-TIP RST,LN & FAT,0 FAT,ALL GRDS,CKD,RSTD	211	26.05	0	11.07
BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0 FAT,ALL GRDS,RAW	165	20.64	0	8.55
BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0 FAT,CHOIC,CKD,RSTD	221	25.66	0	12.36
BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0 FAT,CHOIC,RAW	174	20.64	0	9.51
BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0 FAT,SEL,CKD,RSTD	201	26.44	0	9.78
BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0 FAT,SEL,RAW	157	20.64	0	7.68
BEEF,RND,TOP RND,LN & FAT,0 FAT,ALL GRDS,CKD,BRLD	188	31.61	0	5.89
BEEF,CHUCK,MOCK TENDER STK,LN,0 FAT,USDA CHOIC,CKD,BRLD	161	25.74	0	5.69
BEEF,CHUCK,MOCK TENDER STK,LN,0 FAT,USDA SEL,CKD,BRLD	157	26.13	0	5.02
BEEF,CHUCK,TOP BLADE,LN,0 FAT,CHOIC,CKD,BRLD	217	26.11	0	11.65
BEEF,CHUCK,TOP BLADE,LN,0 FAT,SEL,CKD,BRLD	184	26.16	0	8
BEEF,RND,TOP RND,LN & FAT,0 FAT,CHOIC,CKD,BRLD	200	31.57	0	7.17
BEEF,RND,TOP RND,LN & FAT,0 FAT,SEL,CKD,BRLD	177	31.65	0	4.6
BEEF,FLANK,STEAK,LN & FAT,0 FAT,ALL GRDS,RAW	155	21.22	0	7.17
BEEF,FLANK,STEAK,LN & FAT,0 FAT,SEL,RAW	145	21.22	0	6.06
BEEF,PLATE,INSIDE SKIRT STEAK,LN ONLY,1/4 FAT,ALL GRDS,RAW	164	21.08	0	8.24
BEEF,PLATE,INSIDE SKIRT STEAK,LN,0 FAT,ALL GRDS,CKD,BRLD	205	26.66	0	10.06
BEEF,PLATE,OUTSIDE SKIRT STEAK,LN ONLY,1/4 FAT,ALL GRDS,RAW	165	19.62	0	8.95
BEEF,PLATE,OUTSIDE SKIRT STEAK,LN,0 FAT,ALL GRDS,CKD,BRLD	233	24.18	0	14.37
BF,LOIN,BTTM SIRLOIN BUTT,TRI-TIP,LN,0 FAT,ALL GRD,CKD,RSTD	182	26.75	0	8.34
BEEF,BTTM SIRLOIN,TRI-TIP STEAK,LN,0 FAT,ALL GRDS,CKD,BRLD	250	30.68	0	13.16
ALCOHOLIC BEV,BEER,REG,ALL	43	0.46	3.55	0
ALCOHOLIC BEV,BEER,REG,BUDWEISER	41	0.36	2.97	0
ALCOHOLIC BEV,BEER,LT,BUDWEISER SEL	28	0.2	0.87	0
ALCOHOLIC BEV,BEER,LT	29	0.24	1.64	0
ALCOHOLIC BEV,BEER,LT,BUD LT	31	0.25	1.86	0
ALCOHOLIC BEV,DAIQUIRI,CND	125	0	15.7	0
ALCOHOLIC BEV,DAIQUIRI,PREPARED-FROM-RECIPE	186	0.06	6.94	0.06
ALCOHOLIC BEV,BEER,LT,MICHELOB ULTRA	27	0.17	0.73	0
ALCOHOLIC BEV,PINA COLADA,CND	237	0.6	27.6	7.6
ALCOHOLIC BEV,PINA COLADA,PREPARED-FROM-RECIPE	174	0.42	22.66	1.88
ALCOHOLIC BEV,TEQUILA SUNRISE,CND	110	0.3	11.3	0.1
WHISKEY SOUR MIX,PDR	383	0.6	97.3	0.1
ALCOHOLIC BEV,WHISKEY SOUR,PREP W/ H2O,WHISKEY & PDR MIX	164	0.1	15.85	0.02
ALCOHOLIC BEV,WHISKEY SOUR,CND	119	0	13.4	0
WHISKEY SOUR MIX,BTLD	87	0.1	21.4	0.1
ALCOHOLIC BEV,WHISKEY SOUR,PREP FROM ITEM 14028	153	0.06	12.82	0.06
ALCOHOLIC BEV,CREME DE MENTHE,72 PROOF	371	0	41.6	0.3
ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 80 PROOF	231	0	0	0
ALCOHOLIC BEV,DISTILLED,GIN,90 PROOF	263	0	0	0
ALCOHOLIC BEV,DISTILLED,RUM,80 PROOF	231	0	0	0
ALCOHOLIC BEV,DISTILLED,VODKA,80 PROOF	231	0	0	0
ALCOHOLIC BEV,DISTILLED,WHISKEY,86 PROOF	250	0	0.1	0
ALCOHOLIC BEV,WINE,DSSRT,SWT	160	0.2	13.69	0
ALCOHOLIC BEV,WINE,TABLE,ALL	83	0.07	2.72	0
CAMPBELL SOUP COMPANY,V8 SPLASH SMOOTHIES,PEACH MANGO	37	1.22	7.76	0
CAMPBELL SOUP COMPANY,V8 SPLASH SMOOTHIES,STRAWBERRY BANANA	37	1.22	8.16	0
CAMPBELL SOUP COMPANY,V8 SPLASH SMOOTHIES,TROPICAL COLADA	41	1.22	8.54	0
ALCOHOLIC BEV,WINE,TABLE,RED	85	0.07	2.61	0
ALCOHOLIC BEV,WINE,TABLE,RED,CABERNET SAUVIGNON	83	0.07	2.6	0
ALCOHOLIC BEV,WINE,TABLE,RED,CABERNET FRANC	83	0.07	2.45	0
ALCOHOLIC BEV,WINE,TABLE,RED,PINOT NOIR	82	0.07	2.31	0
ALCOHOLIC BEV,WINE,TABLE,RED,SYRAH	83	0.07	2.58	0
ALCOHOLIC BEV,WINE,TABLE,RED,BARBERA	85	0.07	2.79	0
ALCOHOLIC BEV,WINE,TABLE,RED,ZINFANDEL	88	0.07	2.86	0
ALCOHOLIC BEV,WINE,TABLE,RED,PETITE SIRAH	85	0.07	2.68	0
ALCOHOLIC BEV,WINE,TABLE,RED,CLARET	83	0.07	3.01	0
ALCOHOLIC BEV,WINE,TABLE,WHITE	82	0.07	2.6	0
ALCOHOLIC BEV,WINE,TABLE,RED,LEMBERGER	80	0.07	2.46	0
ALCOHOLIC BEV,WINE,TABLE,RED,SANGIOVESE	86	0.07	2.62	0
ALCOHOLIC BEV,WINE,TABLE,RED,CARIGNANE	74	0.07	2.4	0
ALCOHOLIC BEV,WINE,TABLE,WHITE,PINOT GRIS (GRIGIO)	83	0.07	2.06	0
BEEF BROTH&TOMATO JUC,CND	37	0.6	8.5	0.1
ALCOHOLIC BEV,WINE,TABLE,WHITE,CHENIN BLANC	80	0.07	3.31	0
ALCOHOLIC BEV,WINE,TABLE,WHITE,FUME BLANC	82	0.07	2.27	0
MIXED VEG & FRUIT JUC DRK,W/ ADDED NUTR	29	0.04	7.47	0.01
ALCOHOLIC BEV,WINE,TABLE,WHITE,MULLER THURGAU	76	0.07	3.48	0
CARBONATED BEV,CLUB SODA	0	0	0	0
ALCOHOLIC BEV,WINE,TABLE,WHITE,GEWURZTRAMINER	81	0.07	2.6	0
ALCOHOLIC BEV,WINE,TABLE,WHITE,SEMILLON	82	0.07	3.12	0
CARBONATED BEV,CRM SODA	51	0	13.3	0
DRINK MIX,QUAKER OATS,GATORADE,LEMON-LIME FLAVOR,PDR	364	0	95.3	0
ALCOHOLIC BEV,WINE,TABLE,WHITE,RIESLING	80	0.07	3.74	0
ALCOHOLIC BEV,WINE,TABLE,WHITE,SAUVIGNON BLANC	81	0.07	2.05	0
ALCOHOLIC BEV,WINE,TABLE,WHITE,LATE HARVEST	112	0.07	13.39	0
CARBONATED BEV,GINGER ALE	34	0	8.77	0
TEA,RTD,NESTLE,COOL NESTEA ICE TEA LEMON FLAVOR	36	0	9.09	0
ALCOHOLIC BEV,WINE,TABLE,WHITE,PINOT BLANC	81	0.07	1.94	0
ALCOHOLIC BEV,WINE,TABLE,WHITE,MUSCAT	82	0.07	5.23	0
CARBONATED BEV,GRAPE SODA	43	0	11.2	0
CARBONATED BEV,LO CAL,OTHER THAN COLA OR PEPPER,WO/ CAFFEINE	0	0.1	0	0
CARBONATED BEV,LEMON-LIME SODA,CONTAINS CAFFEINE	41	0.09	10.42	0
CARBONATED BEV,SPRITE,LEMON-LIME,WO/ CAFFEINE	40	0.05	10.14	0.02
CARBONATED BEV,LO CAL,COLA OR PEPPR-TYPE,W/ ASPRT,WO/ CAFFEN	1	0.12	0.15	0
CARBONATED BEV,COLA,WO/CAFFEINE	41	0	10.58	0
CARBONATED BEV,COLA,W/HIGHER CAFFEINE	41	0	10.58	0
CARBONATED BEV,RED SUGAR,COLA,CONTAINS CAFFEINE & SWEETENERS	20	0	5.16	0
CARBONATED BEV,ORANGE	48	0	12.3	0
CARB BEV,LO CAL,OTHR THN COLA OR PEPPER,W/ ASPRT,CONTNS CAFF	0	0.1	0	0
ALCOHOLIC BEV,WINE,TABLE,RED,BURGUNDY	86	0.07	3.69	0
CARBONATED BEV,PEPPER-TYPE,CONTAINS CAFFEINE	41	0	10.4	0.1
ENGY DRK,RED BULL,W/ ADD CAFFEINE,NIACIN,PANTO,VIT B6 & B12	45	0.25	10.94	0.08
CARBONATED BEV,TONIC H2O	34	0	8.8	0
ENG DRK,RED BULL,SGR FR,W/ADD CAFF,NIACIN,PANTO,VIT B6 & B12	5	0.25	0.7	0.08
CARBONATED BEV,ROOT BEER	41	0	10.6	0
ALCOHOLIC BEV,WINE,TABLE,RED,GAMAY	78	0.07	2.38	0
ALCOHOLIC BEV,WINE,TABLE,RED,MOUVEDRE	88	0.07	2.64	0
CARBONATED BEV,LO CAL,COLA OR PEPR,W/ NA SACC,CONTAINS CAFFN	0	0	0.1	0
CAROB-FLAVOR BEV MIX,PDR	372	1.8	93.3	0.2
CAROB-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK	75	3.16	8.68	3.11
CHOCOLATE-FLAVOR BEV MIX FOR MILK,PDR,WO/ ADDED NUTR	405	3.3	90.9	3.1
CHOCOLATE-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK	85	3.23	11.91	3.24
CHOCOLATE SYRUP	279	2.1	65.1	1.13
CHOCOLATE SYRUP,PREP W/ WHL MILK	90	3.07	12.78	2.96
CLAM&TOMATO JUC,CND	48	0.6	10.95	0.2
COCOA MIX,PDR	398	6.67	83.73	4
COCOA MIX,PDR,PREP W/ H2O	55	0.92	11.54	0.55
COCOA MIX,NESTLE,HOT COCOA MIX RICH CHOC W/ MARSHMALLOWS	400	2.8	75	15
COCOA MIX,NO SUGAR ADDED,PDR	377	15.49	71.93	3
COCOA MIX,NESTLE,RICH CHOC HOT COCOA MIX	400	3	75	15
COFFEE,BREWED FROM GROUNDS,PREP W/ TAP H2O,DECAFFEINATED	0	0.1	0	0
COFFEE,BREWED,ESPRESSO,REST-PREP,DECAFFEINATED	0	0.1	0	0.18
COFFEE,INST,REG,PDR,HALF THE CAFFEINE	350	14.42	70.6	0.5
COFFEE&COCOA (MOCHA) PDR,W/WHTNR&LO CAL SWTNR,DECAFFEINATED	257	9	71.4	13.21
COFFEE,BREWED FROM GROUNDS,PREP W/ TAP H2O	1	0.12	0	0.02
COFFEE,BREWED,ESPRESSO,REST-PREP	2	0.12	0	0.18
COFFEE,INST,REG,PDR	241	12.2	41.1	0.5
COFFEE,INST,REG,PREP W/H2O	2	0.1	0.34	0
COFFEE,INST,DECAFFEINATED,PDR	224	11.6	42.6	0.2
COFFEE,INST,DECAFFEINATED,PDR,PREP W/H2O	2	0.12	0.43	0
COFFEE,INST,W/CHICORY,PDR	351	9.3	74.2	0.2
COFFEE,INST,W/ CHICORY,PREP W/ H2O	3	0.09	0.75	0
COFFEE,INST,W/SUGAR,MOCHA-FLAVOR,PDR	460	5.29	74.04	15.87
COFFEE,INST,W/SUGAR,CAPPUCCINO-FLAVOR PDR	406	3.1	85.94	5.56
COFFEE,INST,W/SUGAR,FRENCH-FLAVOR,PDR	484	4.5	65.67	22.63
COFFEE SUB,CRL GRAIN BEV,PDR	360	6.01	78.42	2.52
COFFEE SUB,CRL GRAIN BEV,PREP W/ H2O	6	0.1	1.3	0.04
CRANBERRY-APPLE JUC DRK,BTLD	63	0	15.85	0.11
CRANBERRY-APRICOT JUC DRK,BTLD	64	0.2	16.2	0
CRANBERRY-GRAPE JUC DRK,BTLD	56	0.2	14	0.1
CRANBERRY JUC COCKTAIL,BTLD	54	0	13.52	0.1
CRANBERRY JUC COCKTAIL,BTLD,LO CAL,W/CA,SACCHARIN&CORN SWTNR	19	0.02	4.6	0.01
EGGNOG-FLAVOR MIX,PDR,PREP W/ WHL MILK	95	2.93	14.2	3.02
CITRUS FRUIT JUC DRK,FRZ CONC	162	1.2	40.2	0.1
CITRUS FRUIT JUC DRK,FRZ CONC,PREP W/H2O	46	0.34	11.42	0.03
FRUIT PUNCH DRK,WO/ ADDED NUTR,CND	48	0	11.97	0
FRUIT PUNCH DRK,W/ ADDED NUTR,CND	47	0	11.97	0
FRUIT PUNCH DRK,FRZ CONC	162	0.2	41.4	0
FRUIT PUNCH DRK,FRZ CONC,PREP W/H2O	46	0.06	11.66	0
GRAPE DRINK,CANNED	61	0	15.75	0
GRAPE JUICE DRINK,CANNED	57	0	14.55	0
LEMONADE,POWDER	378	0	97.23	1.05
LEMONADE,PDR,PREP W/H2O	14	0	3.59	0.04
LEMONADE,LO CAL,W/ASPRT,PDR	332	3.6	83.7	0.3
LEMONADE,LO CAL,W/ASPRT,PDR,PREP W/H2O	3	0.03	0.68	0
LEMONADE,FRZ CONC,WHITE	196	0.22	49.89	0.7
LEMONADE,FRZ CONC,WHITE,PREP W/H2O	40	0.07	10.42	0.04
LEMONADE-FLAVOR DRK,PDR	379	0	97.57	1.01
LEMONADE-FLAVOR DRK,PDR,PREP W/H2O	27	0	6.9	0.07
LIMEADE,FRZ CONC	247	0	62.32	0
LIMEADE,FRZ CONC,PREP W/H2O	52	0	13.79	0
MALT BEVERAGE	37	0.21	8.05	0.12
MALTED DRK MIX,NAT,W/ ADDED NUTR,PDR	372	9.41	83.59	1.33
MALTED DRK MIX,NAT,W/ ADDED NUTR,PDR,PREP W/ WHL MILK	86	3.67	10.67	3.21
MALTED DRK MIX,NAT,PDR	428	14.29	71.21	9.52
MALTED DRK MIX,NAT,PDR,PREP W/ WHL MILK	88	3.86	10.23	3.62
MALTED DRK MIX,CHOC,W/ ADDED NUTR,PDR	389	4.9	84.6	3.4
MALTED DRK MIX,CHOC,W/ ADDED NUTR,PDR,PREP W/ WHL MILK	87	3.29	11.19	3.26
MALTED DRK MIX,CHOC,PDR	411	5.1	86.94	4.76
MALTED DRK MIX,CHOC,PDR,PREP W/ WHL MILK	85	3.37	11.2	3.29
ORANGE DRK,CND,W/ ADDED VIT C	49	0	12.34	0.07
ORANGE&APRICOT JUC DRK,CND	51	0.3	12.7	0.1
PINEAPPLE&GRAPEFRUIT JUC DRK,CND	47	0.2	11.6	0.1
PINEAPPLE&ORANGE JUC DRK,CND	50	1.3	11.8	0
SHAKE,FAST FOOD,CHOCOLATE	127	3.4	20.5	3.7
SHAKE,FAST FOOD,VANILLA	148	3.37	19.59	6.52
STRAWBERRY-FLAVOR BEV MIX,PDR	389	0.1	99.1	0.2
STRAWBERRY-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK	88	3	12.3	3.1
TEA,BREWED,PREP W/TAP H2O,DECAFFEINATED	1	0	0.3	0
TEA,INST,UNSWTND,PDR,DECAFFEINATED	315	20.21	58.66	0
TEA,BREWED,PREP W/TAP H2O	1	0	0.3	0
TEA,INST,SWTND W/NA SACCHARIN,LEMON-FLAV,PDR,DECAFFEINATED	338	3.3	85.4	0.6
TEA,INST,SWTND W/SUGAR,LEMN-FLAV,WO/ VIT C,PDR,DECAFFEINATED	385	0.12	98.55	0.73
TEA,INST,UNSWTND,PDR	315	20.21	58.66	0
TEA,INST,UNSWTND,PDR,PREP	1	0.06	0.17	0
TEA,INST,UNSWTND,LEMON-FLAVORED,PDR	345	7.4	78.52	0.18
TEA,INST,SWTND W/SUGAR,LEMON-FLAVORED,WO/ VIT C,PDR	401	0.12	98.55	0.73
TEA,INST,SWTND W/SUGAR,LEMON-FLAVORED,WO/ VIT C,PDR,PREP	35	0.01	8.61	0.06
TEA,INST,SWTND W/NA SACCHARIN,LEMON-FLAVORED,PDR	338	3.3	85.4	0.6
TEA,INST,SWTND W/NA SACCHARIN,LEMON-FLAVORED,PREP	2	0.02	0.44	0
TEA,HERB,OTHER THAN CHAMOMILE,BREWED	1	0	0.2	0
SPORTS DRK,FRUIT-FLAVORED,LO CAL,RTD	11	0	3	0
WATER,BTLD,PERRIER	0	0	0	0
WATER,BTLD,POLAND SPRING	0	0	0	0
COCOA MIX,W/ ASPRT,PDR,PREP W/ H2O	29	1.21	5.61	0.23
CARBONATED BEV,COLA,CONTAINS CAFFEINE	37	0.07	9.56	0.02
FRUIT PUNCH JUC DRK,FRZ CONC	175	0.3	43.1	0.7
FRUIT PUNCH JUC DRK,FRZ CONC,PREP W/H2O	42	0.07	10.44	0.17
ORANGE-FLAVOR DRK,BRKFST TYPE,PDR	386	0	98.94	0
ORANGE-FLAVOR DRK,BRKFST TYPE,PDR,PREP W/ H2O	49	0	12.65	0
ORANGE-FLAVOR DRK,BRKFST TYPE,LO CAL,PDR	217	3.6	85.9	0
WATER,TAP,DRINKING	0	0	0	0
WATER,TAP,WELL	0	0	0	0
ALCOHOLIC BEV,LIQUEUR,COFFEE,53 PROOF	326	0.1	46.8	0.3
ALCOHOLIC BEV,LIQUEUR,COFFEE W/CRM,34 PROOF	327	2.8	20.9	15.7
CARB BEV,LO CAL,COLA OR PEP,W/ ASPRT, CAF	2	0.11	0.29	0.03
COFFEE SUB,CRL GRAIN BEV,PDR,PREP W/ WHL MILK	65	3.3	5.6	3.3
DAIRY DRK MIX,CHOC,RED CAL,W/ LOW-CALORIE SWEETENERS,PDR	329	25	51.4	2.6
DAIRY DRK MIX,CHOC,RED CAL,W/ ASPRT,PDR,PREP W/ H2O & ICE	29	2.19	4.51	0.23
ORANGE-FLAVOR DRK,BRKFST TYPE,W/PULP,FRZ CONC	172	0.1	42.9	0.5
ORANGE-FLAVOR DRK,BRKFST TYPE,W/PULP,FRZ CONC,PREP W/H2O	49	0.03	12.21	0.14
ORANGE DRK,BRKFST TYPE,W/ JUC & PULP,FRZ CONC	153	0.4	39	0
ORANGE DRK,BRKFST TYPE,W/JUC&PULP,FRZ CONC,PREP W/H2O	45	0.12	11.32	0
SHAKE,FAST FD,STRAWBERRY	113	3.4	18.9	2.8
WATER,TAP,MUNICIPAL	0	0	0	0
CRANBERRY JUC COCKTAIL,FRZ CONC	201	0.05	51.45	0
CRANBERRY JUC COCKTAIL,FRZ CONC,PREP W/ H2O	47	0.01	11.81	0
WATER,BTLD,NON-CARBONATED,DANNON	0	0	0	0
WATER,BTLD,NON-CARBONATED,PEPSI,AQUAFINA	0	0	0	0
WATER,BTLD,NON-CARBONATED,DASANI	0	0	0	0
ORANGE BRKFST DRK,RTD	43	0	10.8	0
ORANGE BRKFST DRK,RTD,W/ ADDED NUTR	53	0	13.2	0
WATER,BTLD,NON-CARBONATED,CALISTOGA	0	0	0	0
WATER,BTLD,NON-CARBONATED,CRYSTAL GEYSER	0	0	0	0
WATER,BTLD,NON-CARBONATED,NAYA	0	0	0	0
WATER,BTLD,NON-CARBONATED,DANNON FLUORIDE TO GO	0	0	0.03	0
DRINK MIX,QUAKER OATS,GATORADE,ORANGE FLAVOR,PDR	388	0	94.11	1.23
SPORTS DRK,PEPSICO,GATORADE,FRUIT-FLAVORED,RTD	26	0	6.43	0
SPORTS DRK,COCA-COLA,POWERADE,LEMON-LIME FLAV,RTD	32	0	7.84	0.05
QUAKER OATS,PROPEL FITNESS H2O,FRUIT-FLAVORED,NON-CARBONATED	5	0	1.22	0
TEA,RTD,ARIZONA ICED TEA,W/ LEMON FLAVOR	39	0	9.77	0
TEA,RTD,LIPTON BRISK ICED TEA,W/ LEMON FLAVOR	35	0	8.81	0
WHISKEY SOUR MIX,BTLD,W/ K&NA	84	0.1	21.4	0.1
ALCOHOLIC BEV,WHISKEY SOUR,PREP FROM ITEM 14530	149	0	13.1	0
ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 94 PROOF	275	0	0	0
ALCOHOLIC BEV,DISTILLED,ALL 100 PROOF	295	0	0	0
ALCOHOLIC BEV,LIQUEUR,COFFEE,63 PROOF	308	0.1	32.2	0.3
ALCOHOLIC BEV,WINE,DSSRT,DRY	152	0.2	11.67	0
CARBONATED BEV,LOCAL,OTHR THAN COLA OR PEP,W/ NA SAC,WO/ CAF	0	0	0.1	0
COCOA MIX,W/ ASPT,LO CAL,PDR,W/ ADD CA P,WO/ ADD NA OR VIT A	359	25.1	58	3
FRUIT PUNCH-FLAVOR DRK,PDR,WO/ NA	382	0	97.7	0.1
FRUIT PUNCH-FLAVOR DRK,PDR,WO/ NA,PREP W/H2O	37	0	9.47	0.01
LEMONADE,FRZ CONC,PINK	192	0.22	48.86	0.69
LEMONADE,FRZ CONC,PINK,PREP W/H2O	43	0.05	10.81	0.15
TEA,BREWED,PREP W/DISTILLED H2O	1	0	0.3	0
TEA,HERB,CHAMOMILE,BREWED	1	0	0.2	0
TEA,INST,SWTND W/SUGAR,LEMON-FLAVORED,W/ VIT C,PDR	385	0.6	97.6	0.3
ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 86 PROOF	250	0	0.1	0
ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 90 PROOF	263	0	0	0
CARBONATED BEV,CHOCOLATE-FLAVORED SODA	42	0	10.7	0
WINE,NON-ALCOHOLIC	6	0.5	1.1	0
WATER,BTLD,GENERIC	0	0	0	0
CHOCOLATE-FLAVOR BEV MIX FOR MILK,PDR,W/ ADDED NUTR	400	4.55	90.28	2.27
CHOCOLATE-FLAVOR BEV MIX W/ ADDED NUTR,PREP W/ WHL MILK	89	3.27	11.87	3.17
WATER,BTLD,NON-CARBONATED,EVIAN	0	0	0	0
TEA,RTD,UNSWTND,WENDY'S,FAST FD,WO/ ICE	1	0.22	0	0
ALCOHOLIC BEV,WINE,TABLE,RED,MERLOT	83	0.07	2.51	0
WATER,NON-CARBONATED,FRUIT FLAVORS,SWTND W/ LO CAL SWTNR	1	0	0.15	0
WATER W/ ADDED VITAMINS & MINERALS,SWTND, FRUIT FLAVORS	22	0	5.49	0
BREAKFAST TYPE DRK,ORANGE FLAVOR,RED SUGAR	4	0.04	0.9	0
CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,DIET BERRY BLEND	4	0	1.23	0
CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,DIET FRUIT MEDLEY	4	0	1.26	0
CAMPBELL SOUP COMPANY,V8 SPLASH,DIET STRAWBERRY KIWI	4	0	1.26	0
CAMPBELL SOUP COMPANY,V8 SPLASH,DIET TROPICAL BLEND	4	0	1.26	0
CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,BERRY BLEND	29	0	7.41	0
CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,FRUIT MEDLEY	33	0	7.82	0
CAMPBELL SOUP COMPANY,V8 SPLASH JUC,GUAVA PASSION FRUIT	33	0	7.82	0
CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,MANGO PEACH	33	0	8.23	0
CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,ORANGE PNAPPL	29	0	7.41	0
CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,ORCHARD BLEND	33	0	7.82	0
CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,STRAWBERRY BANANA	29	0	7.41	0
CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,STRAWBERRY KIWI	29	0	7.41	0
CAMPBELL SOUP COMPANY,V8 SPLASH JUC DRINKS,TROPICAL BLEND	29	0	7.41	0
CAMPBELL SOUP COMPANY,V8 V. FUSION JUICES,PEACH MANGO	49	0.41	11.38	0
CAMPBELL SOUP COMPANY,V8 V. FUSION JUICES,STRAWBERRY BANANA	49	0.41	11.79	0
CAMPBELL SOUP COMPANY,V8 V. FUSION JUICES,TROPICAL	49	0.41	11.38	0
CAMPBELL SOUP COMPANY,V8 V. FUSION JUICES,ACAI BERRY	45	0	10.98	0
COFFEE SUB,RSTD GRAIN BEV,NAT TOUCH KAFFREE ROMA,PDR	358	4.5	84.3	0.3
ENERGY DRK,AMP	46	0.25	12.08	0.08
ENERGY DRK,FULL THROTTLE	46	0.25	12.08	0.08
ENERGY DRK,MONSTER	42	0	11.25	0
ENERGY DRK,AMP,SUGAR FREE	2	0	1.03	0
ENERGY DRK,ROCKSTAR	58	0	12.7	0
ENERGY DRK,ROCKSTAR,SUGAR FREE	4	0.25	0.7	0.08
HORCHATA,DRY MIX,UNPREP,VAR OF BRANDS,ALL W/ MORRO SEEDS	413	7.5	79.05	7.46
MEAL SUPP DRK,NESTLE,SUPLIGEN,CND,PNUT FLAVOR	101	3.5	14.74	3.07
VEGETABLE & FRUIT JUC DRK,RED CAL,ADDED VIT C	4	0	1.1	0
READY-TO-DRINK RED FAT MILK,FLAV & SWTND,W/CA,VIT A & VIT D	77	3.05	12.08	1.83
BEVERAGES,VEG & FRUIT JUC BLEND,W/ ADDED VITAMINS A,C,E	46	0.3	11.15	0.01
BEVERAGES,FRUIT JUC DRK,RED SUGAR,W/ VITAMIN E ADDED	39	0	10	0.07
WATER,W/ CORN SYRUP AND/OR SUGAR & LO CAL SWTNR,FRUIT FLAV	18	0	4.5	0
BEVERAGE,HORCHATA,AS SERVED IN RESTAURANT	54	0.48	11.52	0.71
RICE DRK,UNSWTND,W/ ADDED CA,VITAMINS A & D	47	0.28	9.17	0.97
ENERGY DRK,VAULT,CITRUS FLAVOR	49	0	12.99	0
ENERGY DRK,VAULT ZERO,SUGAR-FREE,CITRUS FLAVOR	1	0.25	0.7	0.08
ANCHOVY,EUROPEAN,RAW	131	20.35	0	4.84
ANCHOVY,EUROPEAN,CND IN OIL,DRND SOL	210	28.89	0	9.71
BASS,FRSH H2O,MXD SP,RAW	114	18.86	0	3.69
BASS,STRIPED,RAW	97	17.73	0	2.33
BLUEFISH,RAW	124	20.04	0	4.24
BURBOT,RAW	90	19.31	0	0.81
BUTTERFISH,RAW	146	17.28	0	8.02
CARP,RAW	127	17.83	0	5.6
CARP,COOKED,DRY HEAT	162	22.86	0	7.17
CATFISH,CHANNEL,WILD,RAW	95	16.38	0	2.82
CATFISH,CHANNEL,CKD,BREADED&FRIED	229	18.09	8.04	13.33
CAVIAR,BLACK&RED,GRANULAR	252	24.6	4	17.9
CISCO,RAW	98	18.99	0	1.91
CISCO,SMOKED	177	16.36	0	11.9
COD,ATLANTIC,RAW	82	17.81	0	0.67
COD,ATLANTIC,CKD,DRY HEAT	105	22.83	0	0.86
COD,ATLANTIC,CND,SOL&LIQ	105	22.76	0	0.86
COD,ATLANTIC,DRIED&SALTED	290	62.82	0	2.37
COD,PACIFIC,RAW	82	17.9	0	0.63
CROAKER,ATLANTIC,RAW	104	17.78	0	3.17
CROAKER,ATLANTIC,CKD,BREADED&FRIED	221	18.2	7.54	12.67
CUSK,RAW	87	18.99	0	0.69
DOLPHINFISH,RAW	85	18.5	0	0.7
DRUM,FRESHWATER,RAW	119	17.54	0	4.93
EEL,MIXED SPECIES,RAW	184	18.44	0	11.66
EEL,MXD SP,CKD,DRY HEAT	236	23.65	0	14.95
FISH PORTIONS&STKS,FRZ,PREHTD	249	11.04	21.18	13.25
FLATFISH (FLOUNDER&SOLE SP),RAW	91	18.84	0	1.19
FLATFISH (FLOUNDER&SOLE SP),CKD,DRY HEAT	117	24.16	0	1.53
GEFILTEFISH,COMM,SWT RECIPE	84	9.07	7.41	1.73
GROUPER,MIXED SPECIES,RAW	92	19.38	0	1.02
GROUPER,MXD SP,CKD,DRY HEAT	118	24.84	0	1.3
HADDOCK,RAW	87	18.91	0	0.72
HADDOCK,COOKED,DRY HEAT	112	24.24	0	0.93
HADDOCK,SMOKED	116	25.23	0	0.96
HALIBUT,ATLANTIC&PACIFIC,RAW	110	20.81	0	2.29
HALIBUT,ATLANTIC&PACIFIC,CKD,DRY HEAT	140	26.69	0	2.94
HALIBUT,GREENLAND,RAW	186	14.37	0	13.84
HERRING,ATLANTIC,RAW	158	17.96	0	9.04
HERRING,ATLANTIC,CKD,DRY HEAT	203	23.03	0	11.59
HERRING,ATLANTIC,PICKLED	262	14.19	9.64	18
HERRING,ATLANTIC,KIPPERED	217	24.58	0	12.37
HERRING,PACIFIC,RAW	195	16.39	0	13.88
LING,RAW	87	18.99	0	0.64
LINGCOD,RAW	85	17.66	0	1.06
MACKEREL,ATLANTIC,RAW	205	18.6	0	13.89
MACKEREL,ATLANTIC,CKD,DRY HEAT	262	23.85	0	17.81
MACKEREL,JACK,CND,DRND SOL	156	23.19	0	6.3
MACKEREL,KING,RAW	105	20.28	0	2
MACKEREL,PACIFIC&JACK,MXD SP,RAW	158	20.07	0	7.89
MACKEREL,SPANISH,RAW	139	19.29	0	6.3
MACKEREL,SPANISH,CKD,DRY HEAT	158	23.59	0	6.32
MILKFISH,RAW	148	20.53	0	6.73
MONKFISH,RAW	76	14.48	0	1.52
MULLET,STRIPED,RAW	117	19.35	0	3.79
MULLET,STRIPED,CKD,DRY HEAT	150	24.81	0	4.86
OCEAN PERCH,ATLANTIC,RAW	94	18.62	0	1.63
OCEAN PERCH,ATLANTIC,CKD,DRY HEAT	121	23.88	0	2.09
POUT,OCEAN,RAW	79	16.64	0	0.91
PERCH,MIXED SPECIES,RAW	91	19.39	0	0.92
PERCH,MXD SP,CKD,DRY HEAT	117	24.86	0	1.18
PIKE,NORTHERN,RAW	88	19.26	0	0.69
PIKE,NORTHERN,CKD,DRY HEAT	113	24.69	0	0.88
PIKE,WALLEYE,RAW	93	19.14	0	1.22
POLLOCK,ATLANTIC,RAW	92	19.44	0	0.98
POLLOCK,WALLEYE,RAW	81	17.18	0	0.8
POLLOCK,WALLEYE,CKD,DRY HEAT	113	23.51	0	1.12
POMPANO,FLORIDA,RAW	164	18.48	0	9.47
POMPANO,FLORIDA,CKD,DRY HEAT	211	23.69	0	12.14
ROCKFISH,PACIFIC,MXD SP,RAW	94	18.75	0	1.57
ROCKFISH,PACIFIC,MXD SP,CKD,DRY HEAT	121	24.04	0	2.01
ROE,MIXED SPECIES,RAW	143	22.32	1.5	6.42
ROUGHY,ORANGE,RAW	76	16.41	0	0.7
SABLEFISH,RAW	195	13.41	0	15.3
SABLEFISH,SMOKED	257	17.65	0	20.14
SALMON,ATLANTIC,WILD,RAW	142	19.84	0	6.34
SALMON,CHINOOK,SMOKED	117	18.28	0	4.32
SALMON,CHINOOK,RAW	179	19.93	0	10.43
SALMON,CHUM,RAW	120	20.14	0	3.77
SALMON,CHUM,DRND SOL W/BONE	141	21.43	0	5.5
SALMON,COHO,WILD,RAW	146	21.62	0	5.93
SALMON,COHO,WILD,CKD,MOIST HEAT	184	27.36	0	7.5
SALMON,PINK,RAW	116	19.94	0	3.45
SALMON,PINK,CND,SOL W/BONE&LIQ	139	19.78	0	6.05
SALMON,SOCKEYE,RAW	168	21.3	0	8.56
SALMON,SOCKEYE,CKD,DRY HEAT	216	27.31	0	10.97
SALMON,SOCKEYE,CND,DRND SOL W/BONE	166	23.33	0	7.31
SARDINE,ATLANTIC,CND IN OIL,DRND SOL W/BONE	208	24.62	0	11.45
SARDINE,PACIFIC,CND IN TOMATO SAU,DRND SOL W/BONE	185	20.86	0.54	10.45
SCUP,RAW	105	18.88	0	2.73
SEA BASS,MXD SP,RAW	97	18.43	0	2
SEA BASS,MXD SP,CKD,DRY HEAT	124	23.63	0	2.56
SEATROUT,MXD SP,RAW	104	16.74	0	3.61
SHAD,AMERICAN,RAW	197	16.93	0	13.77
SHARK,MIXED SPECIES,RAW	130	20.98	0	4.51
SHARK,MXD SP,CKD,BATTER-DIPPED&FRIED	228	18.62	6.39	13.82
SHEEPSHEAD,RAW	108	20.21	0	2.41
SHEEPSHEAD,CKD,DRY HEAT	126	26.02	0	1.63
SMELT,RAINBOW,RAW	97	17.63	0	2.42
SMELT,RAINBOW,CKD,DRY HEAT	124	22.6	0	3.1
SNAPPER,MIXED SPECIES,RAW	100	20.51	0	1.34
SNAPPER,MXD SP,CKD,DRY HEAT	128	26.3	0	1.72
SPOT,RAW	123	18.51	0	4.9
STURGEON,MXD SP,RAW	105	16.14	0	4.04
STURGEON,MXD SP,CKD,DRY HEAT	135	20.7	0	5.18
STURGEON,MXD SP,SMOKED	173	31.2	0	4.4
SUCKER,WHITE,RAW	92	16.76	0	2.32
SUNFISH,PUMPKIN SEED,RAW	89	19.4	0	0.7
SURIMI	99	15.18	6.85	0.9
SWORDFISH,RAW	121	19.8	0	4.01
SWORDFISH,COOKED,DRY HEAT	155	25.39	0	5.14
TILEFISH,RAW	96	17.5	0	2.31
TILEFISH,COOKED,DRY HEAT	147	24.49	0	4.69
TROUT,MIXED SPECIES,RAW	148	20.77	0	6.61
TROUT,RAINBOW,WILD,RAW	119	20.48	0	3.46
TROUT,RAINBOW,WILD,CKD,DRY HEAT	150	22.92	0	5.82
TUNA,FRESH,BLUEFIN,RAW	144	23.33	0	4.9
TUNA,FRSH,BLUEFIN,CKD,DRY HEAT	184	29.91	0	6.28
TUNA,LT,CND IN OIL,DRND SOL	198	29.13	0	8.21
TUNA,LT,CND IN H2O,DRND SOL	116	25.51	0	0.82
TUNA,FRESH,SKIPJACK,RAW	103	22	0	1.01
TUNA,WHITE,CND IN OIL,DRND SOL	186	26.53	0	8.08
TUNA,WHITE,CND IN H2O,DRND SOL	128	23.62	0	2.97
TUNA,FRESH,YELLOWFIN,RAW	108	23.38	0	0.95
TUNA SALAD	187	16.04	9.41	9.26
TURBOT,EUROPEAN,RAW	95	16.05	0	2.95
WHITEFISH,MXD SP,RAW	134	19.09	0	5.86
WHITEFISH,MXD SP,SMOKED	108	23.4	0	0.93
WHITING,MIXED SPECIES,RAW	90	18.31	0	1.31
WHITING,MXD SP,CKD,DRY HEAT	116	23.48	0	1.69
WOLFFISH,ATLANTIC,RAW	96	17.5	0	2.39
YELLOWTAIL,MXD SP,RAW	146	23.14	0	5.24
CRAB,ALASKA KING,RAW	84	18.29	0	0.6
CRAB,ALASKA KING,CKD,MOIST HEAT	97	19.35	0	1.54
CRAB,ALASKA KING,IMITN,MADE FROM SURIMI	95	7.62	15	0.46
CRAB,BLUE,RAW	87	18.06	0.04	1.08
CRAB,BLUE,CKD,MOIST HEAT	102	20.2	0	1.77
CRAB,BLUE,CANNED	99	20.52	0	1.23
CRAB,BLUE,CRAB CAKES	155	20.21	0.48	7.52
CRAB,DUNGENESS,RAW	86	17.41	0.74	0.97
CRAB,QUEEN,RAW	90	18.5	0	1.18
CRAYFISH,MXD SP,WILD,RAW	77	15.97	0	0.95
CRAYFISH,MXD SP,WILD,CKD,MOIST HEAT	82	16.77	0	1.2
LOBSTER,NORTHERN,RAW	90	18.8	0.5	0.9
LOBSTER,NORTHERN,CKD,MOIST HEAT	98	20.5	1.28	0.59
SHRIMP,MIXED SPECIES,RAW	106	20.31	0.91	1.73
SHRIMP,MXD SP,CKD,BREADED&FRIED	242	21.39	11.47	12.28
SHRIMP,MXD SP,CKD,MOIST HEAT	99	20.91	0	1.08
SHRIMP,MXD SP,CND	100	20.42	0	1.36
SHRIMP,MXD SP,IMITN,MADE FROM SURIMI	101	12.39	9.13	1.47
SPINY LOBSTER,MXD SP,RAW	112	20.6	2.43	1.51
ABALONE,MIXED SPECIES,RAW	105	17.1	6.01	0.76
ABALONE,MXD SP,CKD,FRIED	189	19.63	11.05	6.78
CLAM,MIXED SPECIES,RAW	74	12.77	2.57	0.97
CLAM,MXD SP,CKD,BREADED&FRIED	202	14.24	10.33	11.15
CLAM,MXD SP,CKD,MOIST HEAT	148	25.55	5.13	1.95
CLAM,MXD SP,CND,DRND SOL	148	25.55	5.13	1.95
CLAM,MXD SP,CND,LIQ	2	0.4	0.1	0.02
CUTTLEFISH,MXD SP,RAW	79	16.24	0.82	0.7
MUSSEL,BLUE,RAW	86	11.9	3.69	2.24
MUSSEL,BLUE,CKD,MOIST HEAT	172	23.8	7.39	4.48
OCTOPUS,COMMON,RAW	82	14.91	2.2	1.04
OYSTER,EASTERN,WILD,RAW	68	7.05	3.91	2.46
OYSTER,EASTERN,CKD,BREADED&FRIED	197	8.77	11.62	12.58
OYSTER,EASTERN,WILD,CKD,MOIST HEAT	137	14.1	7.82	4.91
OYSTER,EASTERN,CANNED	69	7.06	3.91	2.47
OYSTER,PACIFIC,RAW	81	9.45	4.95	2.3
SCALLOP,MIXED SPECIES,RAW	88	16.78	2.36	0.76
SCALLOP,MXD SP,CKD,BREADED&FRIED	215	18.07	10.13	10.94
SCALLOP,MXD SP,IMITN,MADE FROM SURIMI	99	12.77	10.62	0.41
SQUID,MIXED SPECIES,RAW	92	15.58	3.08	1.38
SQUID,MXD SP,CKD,FRIED	175	17.94	7.79	7.48
WHELK,UNSPECIFIED,RAW	137	23.84	7.76	0.4
WHELK,UNSPEC,CKD,MOIST HEAT	275	47.68	15.52	0.8
SALMON,CHINOOK,SMOKED,(LOX),REG	117	18.28	0	4.32
SALMON,CHUM,CND,WO/SALT,DRND SOL W/BONE	141	21.43	0	5.5
SALMON,PINK,CND,WO/SALT,SOL W/BONE&LIQ	139	19.78	0	6.05
SALMON,SOCKEYE,CND,WO/SALT,DRND SOL W/BONE	153	20.47	0	7.31
TUNA,LT,CND IN OIL,WO/SALT,DRND SOL	198	29.13	0	8.21
TUNA,LT,CND IN H2O,WO/SALT,DRND SOL	116	25.51	0	0.82
TUNA,WHITE,CND IN OIL,WO/SALT,DRND SOL	186	26.53	0	8.08
TUNA,WHITE,CND IN H2O,WO/SALT,DRND SOL	128	23.62	0	2.97
BASS,FRESHWATER,MXD SP,CKD,DRY HEAT	146	24.18	0	4.73
BASS,STRIPED,CKD,DRY HEAT	124	22.73	0	2.99
BLUEFISH,COOKED,DRY HEAT	159	25.69	0	5.44
BURBOT,COOKED,DRY HEAT	115	24.76	0	1.04
BUTTERFISH,CKD,DRY HEAT	187	22.15	0	10.28
COD,PACIFIC,CKD,DRY HEAT	105	22.95	0	0.81
CUSK,COOKED,DRY HEAT	112	24.35	0	0.88
DOLPHINFISH,CKD,DRY HEAT	109	23.72	0	0.9
DRUM,FRESHWATER,CKD,DRY HEAT	153	22.49	0	6.32
HALIBUT,GREENLAND,CKD,DRY HEAT	239	18.42	0	17.74
HERRING,PACIFIC,CKD,DRY HEAT	250	21.01	0	17.79
LING,COOKED,DRY HEAT	111	24.35	0	0.82
LINGCOD,COOKED,DRY HEAT	109	22.64	0	1.36
MACKEREL,KING,CKD,DRY HEAT	134	26	0	2.56
MACKEREL,PACIFIC&JACK,MXD SP,CKD,DRY HEAT	201	25.73	0	10.12
MILKFISH,COOKED,DRY HEAT	190	26.32	0	8.63
MONKFISH,COOKED,DRY HEAT	97	18.56	0	1.95
PIKE,WALLEYE,CKD,DRY HEAT	119	24.54	0	1.56
POLLOCK,ATLANTIC,CKD,DRY HEAT	118	24.92	0	1.26
POUT,OCEAN,CKD,DRY HEAT	102	21.33	0	1.17
ROE,MXD SP,CKD,DRY HEAT	204	28.62	1.92	8.23
SABLEFISH,COOKED,DRY HEAT	250	17.19	0	19.62
SALMON,ATLANTIC,WILD,CKD,DRY HEAT	182	25.44	0	8.13
SALMON,CHINOOK,CKD,DRY HEAT	231	25.72	0	13.38
SALMON,CHUM,CKD,DRY HEAT	154	25.82	0	4.83
SALMON,PINK,CKD,DRY HEAT	149	25.56	0	4.42
SCUP,COOKED,DRY HEAT	135	24.21	0	3.5
SEATROUT,MXD SP,CKD,DRY HEAT	133	21.46	0	4.63
SHAD,AMERICAN,CKD,DRY HEAT	252	21.71	0	17.65
SPOT,COOKED,DRY HEAT	158	23.73	0	6.28
SUCKER,WHITE,CKD,DRY HEAT	119	21.49	0	2.97
SUNFISH,PUMPKIN SD,CKD,DRY HEAT	114	24.87	0	0.9
TROUT,MXD SP,CKD,DRY HEAT	190	26.63	0	8.47
TUNA,SKIPJACK,FRSH,CKD,DRY HEAT	132	28.21	0	1.29
TUNA,YELLOWFIN,FRSH,CKD,DRY HEAT	139	29.97	0	1.22
TURBOT,EUROPEAN,CKD,DRY HEAT	122	20.58	0	3.78
WHITEFISH,MXD SP,CKD,DRY HEAT	172	24.47	0	7.51
WOLFFISH,ATLANTIC,CKD,DRY HEAT	123	22.44	0	3.06
YELLOWTAIL,MXD SP,CKD,DRY HEAT	187	29.67	0	6.72
CRAB,DUNGENESS,CKD,MOIST HEAT	110	22.32	0.95	1.24
CRAB,QUEEN,CKD,MOIST HEAT	115	23.72	0	1.51
SPINY LOBSTER,MXD SP,CKD,MOIST HEAT	143	26.41	3.12	1.94
CUTTLEFISH,MXD SP,CKD,MOIST HEAT	158	32.48	1.64	1.4
OCTOPUS,COMMON,CKD,MOIST HEAT	164	29.82	4.4	2.08
OYSTER,PACIFIC,CKD,MOIST HEAT	163	18.9	9.9	4.6
ROUGHY,ORANGE,CKD,DRY HEAT	105	22.64	0	0.9
CATFISH,CHANNEL,WILD,CKD,DRY HEAT	105	18.47	0	2.85
CATFISH,CHANNEL,FARMED,RAW	135	15.55	0	7.59
CATFISH,CHANNEL,FARMED,CKD,DRY HEAT	152	18.72	0	8.02
SALMON,ATLANTIC,FARMED,RAW	208	20.42	0	13.42
SALMON,ATLANTIC,FARMED,CKD,DRY HEAT	206	22.1	0	12.35
SALMON,COHO,FARMED,RAW	160	21.27	0	7.67
SALMON,COHO,FARMED,CKD,DRY HEAT	178	24.3	0	8.23
TROUT,RAINBOW,FARMED,RAW	138	20.87	0	5.4
TROUT,RAINBOW,FARMED,CKD,DRY HEAT	169	24.27	0	7.2
CRAYFISH,MXD SP,FARMED,RAW	72	14.85	0	0.97
CRAYFISH,MXD SP,FARMED,CKD,MOIST HEAT	87	17.52	0	1.3
OYSTER,EASTERN,WILD,CKD,DRY HEAT	72	8.25	4.8	1.9
OYSTER,EASTERN,FARMED,RAW	59	5.22	5.53	1.55
OYSTER,EASTERN,FARMED,CKD,DRY HEAT	79	7	7.28	2.12
SALMON,COHO,WILD,CKD,DRY HEAT	139	23.45	0	4.3
CONCH,BAKED OR BROILED	130	26.3	1.7	1.2
USDA COMMODITY,SALMON NUGGETS,BREADED,FRZ,HTD	212	12.69	13.96	11.72
USDA COMMODITY,SALMON NUGGETS,CKD AS PURCHASED,UNHTD	189	11.97	11.85	10.43
SALMON,PINK,CND,DRND SOL W/BONE	136	23.08	0	4.83
FISH,TILAPIA,RAW	96	20.08	0	1.7
FISH,TILAPIA,CKD,DRY HEAT	128	26.15	0	2.65
BEANS,ADZUKI,MATURE SEEDS,RAW	329	19.87	62.9	0.53
BEANS,ADZUKI,MATURE SEEDS,CKD,BLD,WO/SALT	128	7.52	24.77	0.1
BEANS,ADZUKI,MATURE SEEDS,CND,SWTND	237	3.8	55.01	0.03
BEANS,ADZUKI,YOKAN,MATURE SEEDS	260	3.29	60.72	0.12
BEANS,BAKED,HOME PREPARED	155	5.54	21.63	5.15
BEANS,BKD,CND,PLN OR VEGETARIAN	94	4.75	21.14	0.37
BEANS,BKD,CND,W/BF	121	6.38	16.91	3.45
BEANS,BKD,CND,W/FRANKS	142	6.75	15.39	6.57
BEANS,BKD,CND,W/PORK	106	5.19	19.99	1.55
BEANS,BKD,CND,W/PORK&SWT SAU	112	5.29	21.12	1.44
BEANS,BKD,CND,W/PORK&TOMATO SAU	94	5.15	18.69	0.93
BEANS,BLACK,MATURE SEEDS,RAW	341	21.6	62.36	1.42
BEANS,BLACK,MATURE SEEDS,CKD,BLD,WO/SALT	132	8.86	23.71	0.54
BEANS,BLACK TURTLE SOUP,MATURE SEEDS,RAW	339	21.25	63.25	0.9
BEANS,BLACK TURTLE SOUP,MATURE SEEDS,CKD,BLD,WO/SALT	130	8.18	24.35	0.35
BEANS,BLACK TURTLE SOUP,MATURE SEEDS,CND	91	6.03	16.56	0.29
BEANS,CRANBERRY (ROMAN),MATURE SEEDS,RAW	335	23.03	60.05	1.23
BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CKD,BLD,WO/SALT	136	9.34	24.46	0.46
BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CND	83	5.54	15.12	0.28
BEANS,FRENCH,MATURE SEEDS,RAW	343	18.81	64.11	2.02
BEANS,FRENCH,MATURE SEEDS,CKD,BLD,WO/SALT	129	7.05	24.02	0.76
BEANS,GREAT NORTHERN,MATURE SEEDS,RAW	339	21.86	62.37	1.14
BEANS,GREAT NORTHERN,MATURE SEEDS,CKD,BLD,WO/SALT	118	8.33	21.09	0.45
BEANS,GREAT NORTHERN,MATURE SEEDS,CND	114	7.37	21.02	0.39
BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,RAW	333	23.58	60.01	0.83
BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CKD,BLD,WO/SALT	127	8.67	22.8	0.5
BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CND	84	5.22	14.5	0.6
BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,RAW	330	24.37	59.8	0.25
BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,CKD,BLD,WO/SALT	124	9.13	22.41	0.09
BEANS,KIDNEY,RED,MATURE SEEDS,RAW	337	22.53	61.29	1.06
BEANS,KIDNEY,RED,MATURE SEEDS,CKD,BLD,WO/SALT	127	8.67	22.8	0.5
BEANS,KIDNEY,RED,MATURE SEEDS,CND	84	5.26	15.54	0.36
BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,RAW	329	25.33	58.33	0.45
BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,CKD,BLD,WO/SALT	123	9.49	21.85	0.17
BEANS,NAVY,MATURE SEEDS,RAW	337	22.33	60.75	1.5
BEANS,NAVY,MATURE SEEDS,CKD,BLD,WO/SALT	140	8.23	26.05	0.62
BEANS,NAVY,MATURE SEEDS,CND	113	7.53	20.45	0.43
BEANS,PINK,MATURE SEEDS,RAW	343	20.96	64.19	1.13
BEANS,PINK,MATURE SEEDS,CKD,BLD,WO/SALT	149	9.06	27.91	0.49
BEANS,PINTO,MATURE SEEDS,RAW	347	21.42	62.55	1.23
BEANS,PINTO,MATURE SEEDS,CKD,BLD,WO/SALT	143	9.01	26.22	0.65
BEANS,PINTO,MATURE SEEDS,CND	86	4.86	15.25	0.81
BEANS,SML WHITE,MATURE SEEDS,RAW	336	21.11	62.25	1.18
BEANS,SML WHITE,MATURE SEEDS,CKD,BLD,WO/SALT	142	8.97	25.81	0.64
BEANS,YEL,MATURE SEEDS,RAW	345	22	60.7	2.6
BEANS,YEL,MATURE SEEDS,CKD,BLD,WO/SALT	144	9.16	25.27	1.08
BEANS,WHITE,MATURE SEEDS,RAW	333	23.36	60.27	0.85
BEANS,WHITE,MATURE SEEDS,CKD,BLD,WO/SALT	139	9.73	25.09	0.35
BEANS,WHITE,MATURE SEEDS,CND	114	7.26	21.2	0.29
BROADBEANS (FAVA BEANS),MATURE SEEDS,RAW	341	26.12	58.29	1.53
BROADBEANS (FAVA BNS),MATURE SEEDS,CKD,BLD,WO/SALT	110	7.6	19.65	0.4
BROADBEANS (FAVA BNS),MATURE SEEDS,CND	71	5.47	12.41	0.22
CAROB FLOUR	222	4.62	88.88	0.65
CHICKPEAS (GARBANZO BNS,BENGAL GM),MATURE SEEDS,RAW	364	19.3	60.65	6.04
CHICKPEAS ,MATURE SEEDS,CKD,BLD,WO/SALT	164	8.86	27.42	2.59
CHICKPEAS (GARBANZO BNS,BENGAL GM),MATURE SEEDS,CND	119	4.95	22.61	1.14
CHILI WITH BEANS,CANNED	112	5.71	11.91	5.49
COWPEAS,CATJANG,MATURE SEEDS,RAW	343	23.85	59.64	2.07
COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,WO/SALT	117	8.13	20.32	0.71
COWPEAS,COMMON (BLACKEYES,CROWDER,SOUTHERN),MTRE SEEDS,RAW	336	23.52	60.03	1.26
COWPEAS,COMMON (BLKEYES,CRWDR,STHRN),MTURE,CKD,BLD,WO/SALT	116	7.73	20.76	0.53
COWPEAS,COMMON,MATURE SEEDS,CND,PLN	77	4.74	13.63	0.55
COWPEAS,COMMON,MATURE SEEDS,CND W/PORK	83	2.74	16.53	1.6
HYACINTH BNS,MATURE SEEDS,RAW	344	23.9	60.76	1.69
HYACINTH BNS,MATURE SEEDS,CKD,BLD,WO/SALT	117	8.14	20.7	0.58
LENTILS,RAW	353	25.8	60.08	1.06
LENTILS,MATURE SEEDS,CKD,BLD,WO/SALT	116	9.02	20.13	0.38
LIMA BNS,LRG,MATURE SEEDS,RAW	338	21.46	63.38	0.69
LIMA BNS,LRG,MATURE SEEDS,CKD,BLD,WO/SALT	115	7.8	20.88	0.38
LIMA BNS,LRG,MATURE SEEDS,CND	79	4.93	14.91	0.17
LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,RAW	335	20.62	62.83	0.93
LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,CKD,BLD,WO/SALT	126	8.04	23.31	0.38
LUPINS,MATURE SEEDS,RAW	371	36.17	40.38	9.74
LUPINS,MATURE SEEDS,CKD,BLD,WO/ SALT	119	15.57	9.88	2.92
MOTHBEANS,MATURE SEEDS,RAW	343	22.94	61.52	1.61
MOTHBEANS,MATURE SEEDS,CKD,BLD,WO/SALT	117	7.81	20.96	0.55
MUNG BNS,MATURE SEEDS,RAW	347	23.86	62.62	1.15
MUNG BNS,MATURE SEEDS,CKD,BLD,WO/SALT	105	7.02	19.15	0.38
NOODLES,CHINESE,CELLOPHANE OR LONG RICE (MUNG BNS),DEHYD	351	0.16	86.09	0.06
MUNGO BNS,MATURE SEEDS,RAW	341	25.21	58.99	1.64
MUNGO BNS,MATURE SEEDS,CKD,BLD,WO/SALT	105	7.54	18.34	0.55
PEAS,SPLIT,MATURE SEEDS,RAW	341	24.55	60.37	1.16
PEAS,SPLIT,MATURE SEEDS,CKD,BLD,WO/SALT	118	8.34	21.1	0.39
PEANUTS,ALL TYPES,RAW	567	25.8	16.13	49.24
PEANUTS,ALL TYPES,CKD,BLD,W/SALT	318	13.5	21.26	22.01
PEANUTS,ALL TYPES,OIL-ROASTED,W/SALT	599	28.03	15.26	52.5
PEANUTS,ALL TYPES,DRY-ROASTED,W/SALT	585	23.68	21.51	49.66
PEANUTS,SPANISH,RAW	570	26.15	15.82	49.6
PEANUTS,SPANISH,OIL-ROASTED,W/SALT	579	28.01	17.45	49.04
PEANUTS,VALENCIA,RAW	570	25.09	20.91	47.58
PEANUTS,VALENCIA,OIL-ROASTED,W/SALT	589	27.04	16.3	51.24
PEANUTS,VIRGINIA,RAW	563	25.19	16.54	48.75
PEANUTS,VIRGINIA,OIL-ROASTED,W/SALT	578	25.87	19.86	48.62
PEANUT BUTTER,CHUNK STYLE,W/SALT	589	24.06	21.57	49.94
PEANUT BUTTER,SMOOTH STYLE,W/ SALT	588	25.09	19.56	50.39
PEANUT FLOUR,DEFATTED	327	52.2	34.7	0.55
PEANUT FLOUR,LOW FAT	428	33.8	31.27	21.9
PIGEON PEAS (RED GM),MATURE SEEDS,RAW	343	21.7	62.78	1.49
PIGEON PEAS (RED GM),MATURE SEEDS,CKD,BLD,WO/SALT	121	6.76	23.25	0.38
REFRIED BNS,CND,TRADITIONAL STYLE (INCLUDES USDA COMMODITY)	91	5.41	15.26	1.17
BACON,MEATLESS	310	10.68	6.32	29.52
MEAT EXTENDER	313	38.11	38.32	2.97
SAUSAGE,MEATLESS	257	18.53	9.84	18.16
SOYBEANS,MATURE SEEDS,RAW	446	36.49	30.16	19.94
SOYBEANS,MATURE CKD,BLD,WO/SALT	173	16.64	9.93	8.97
SOYBEANS,MATURE SEEDS,RSTD,SALTED	471	35.22	33.55	25.4
SOYBEANS,MATURE SEEDS,DRY RSTD	451	39.58	32.72	21.62
MISO	199	11.69	26.47	6.01
NATTO	212	17.72	14.36	11
TEMPEH	193	18.54	9.39	10.8
SOY FLOUR,FULL-FAT,RAW	436	34.54	35.19	20.65
SOY FLR,FULL-FAT,RSTD	441	34.8	33.67	21.86
SOY FLOUR,DEFATTED	330	47.01	38.37	1.22
SOY FLOUR,LOW-FAT	375	45.51	34.93	8.9
SOY MEAL,DEFATTED,RAW	339	44.95	40.14	2.39
SOYMILK,ORIGINAL & VANILLA,UNFORTIFIED	54	3.27	6.28	1.75
SOY PROT CONC,PRODUCED BY ALCOHOL EXTRACTION	331	58.13	30.91	0.46
SOY PROTEIN ISOLATE	338	80.69	7.36	3.39
SOY SAU MADE FROM SOY&WHEAT (SHOYU)	53	6.28	7.61	0.04
SOY SAU MADE FROM SOY (TAMARI)	60	10.51	5.57	0.1
SOY SAU MADE FROM HYDROLYZED VEG PROT	40	2.43	7.73	0.08
TOFU,FIRM,PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NIGARI)	70	8.19	1.69	4.17
TOFU,SOFT,PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NIGARI)	61	6.55	1.8	3.69
TOFU,DRIED-FROZEN (KOYADOFU)	480	47.94	14.56	30.34
TOFU,FRIED	271	17.19	10.49	20.18
TOFU,OKARA	77	3.22	12.54	1.73
TOFU,SALTED&FERMENTED (FUYU)	116	8.15	5.15	8
YARDLONG BNS,MATURE SEEDS,RAW	347	24.33	61.91	1.31
YARDLONG BNS,MATURE SEEDS,CKD,BLD,WO/SALT	118	8.29	21.09	0.45
WINGED BNS,MATURE SEEDS,RAW	409	29.65	41.71	16.32
BEANS,WINGED,MATURE SEEDS,CKD,BLD,WO/SALT	147	10.62	14.94	5.84
HUMMUS,HOME PREP	177	4.86	20.12	8.59
FALAFEL,HOME-PREPARED	333	13.31	31.84	17.8
SOYMILK,ORIGINAL & VANILLA,W/ ADDED CA,VITAMINS A & D	43	2.6	4.92	1.47
LENTILS,PINK,RAW	345	24.95	59.15	2.17
VEGGIE BURGERS OR SOYBURGERS UNPREP	177	15.7	14.27	6.3
PEANUT SPRD,RED SUGAR	650	24.8	14.23	54.89
PEANUT BUTTER,SMOOTH,RED FAT	520	25.9	35.65	34
ENSURE FIBER W/ FOS,LIQ	101	3.43	16.36	2.38
PEANUT BUTTER,SMOOTH,VIT & MINERAL FORT	591	25.72	18.75	50.81
PEANUT BUTTER,CHUNKY,VITAMIN&MINERAL FORT	593	26.06	17.69	51.47
CHICKPEA FLOUR (BESAN)	387	22.39	57.82	6.69
HUMMUS,COMMERCIAL	166	7.9	14.29	9.6
TOFU,EX FIRM,PREP W/NIGARI	91	9.89	2	5.83
TOFU,HARD,PREP W/NIGARI	146	12.68	4.39	9.99
MORI-NU,TOFU,SILKEN,SOFT	55	4.8	2.9	2.7
MORI-NU,TOFU,SILKEN,FIRM	62	6.9	2.4	2.7
MORI-NU,TOFU,SILKEN,EX FIRM	55	7.4	2	1.9
MOR-NU,TOFU,SILKEN,LITE FIRM	37	6.3	1.1	0.8
MORI-NU,TOFU,SILKEN,LITE EX FIRM	38	7	1	0.7
SOYMILK,CHOC,UNFORTIFIED	63	2.26	9.95	1.53
USDA CMDTY,PNUT BUTTER,SMOOTH	588	21.93	23.98	49.54
SOYMILK,CHOC,W/ ADDED CA,VITAMINS A & D	63	2.26	9.95	1.53
REFRIED BNS,CND,VEGETARIAN	83	5.28	13.5	0.87
REFRIED BNS,CND,FAT-FREE	79	5.34	13.5	0.45
FRIJOLES ROJOS VOLTEADOS (REFRIED BNS,RED,CANNED)	144	5	15.47	6.93
TEMPEH,CKD	196	18.19	9.35	11.38
SOY PROT ISOLATE,PROT TECHNOLOGIES INTERNATIONAL,SUPRO	388	87.75	0	4
SOY PROT ISOLATE,PROT TECHNOLOGIES INTERNATIONAL,PROPLUS	380	86	0	4
CAMPBELL SOUP CO.,CAMPBELL'S BRN SUGAR&BACON FLAV BKD BNS	123	3.85	23.08	1.92
CAMPBELL SOUP COMPANY,CAMPBELL'S PORK & BNS	106	4.62	19.23	1.15
CAMPBELL SOUP COMPANY,PACE,TRADITIONAL REFRIED BNS	67	4.17	10.83	0
CAMPBELL SOUP COMPANY,PACE,SALSA REFRIED BNS	60	3.33	11.67	0
CAMPBELL SOUP COMPANY,PACE,SPICY JALAPENO REFRIED BNS	63	4.17	11.67	0
VITASOY USA,NASOYA LITE FIRM TOFU	54	8.3	1.3	1.7
VITASOY USA,ORGANIC NASOYA SUPER FIRM CUBED TOFU	122	12.4	3.9	6.3
VITASOY USA,ORGANIC NASOYA EX FIRM TOFU	98	10.1	2.8	5.2
VITASOY USA,ORGANIC NASOYA FIRM TOFU	84	8.9	2.3	4.4
VITASOY USA,VITASOY ORGANIC CREAMY ORIGINAL SOYMILK	44	2.9	4.5	1.6
VITASOY USA,VITASOY ORGNAIC CLASSIC ORIGINAL SOYMILK	47	3.2	4.5	1.8
VITASOY USA,VITASOY LT VANILLA SOYMILK	30	1.6	4.1	0.82
SOYMILK (ALL FLAVORS),UNSWTND,W/ ADDED CA,VITAMINS A & D	33	2.86	1.74	1.61
SOYMILK (ALL FLAVORS),ENHANCED	45	2.94	3.45	1.99
SOYMILK,ORIGINAL & VANILLA,LT,W/ ADDED CA,VITAMINS A & D	30	2.38	3.51	0.77
SOYMILK,CHOC & OTHER FLAVORS,LT,W/ ADDED CA,VITAMINS A & D	47	2.1	8.24	0.64
SOYMILK,ORIGINAL & VANILLA,LT,UNSWTND,W/ ADDED CA,VIT A & D	34	2.62	3.85	0.85
SOYMILK (ALL FLAVORS),LOWFAT,W/ ADDED CA,VITAMINS A & D	43	1.65	7.2	0.62
SOYMILK (ALL FLAVORS),NONFAT,W/ ADDED CA,VITAMINS A & D	28	2.47	4.14	0.04
SOYMILK,CHOC,NONFAT,W/ ADDED CA,VITAMINS A & D	44	2.47	8.51	0.04
SILK PLN,SOYMILK	41	2.88	3.29	1.65
SILK VANILLA,SOYMILK	41	2.47	4.12	1.44
SILK CHOC,SOYMILK	58	2.06	9.47	1.44
SILK LT PLN,SOYMILK	29	2.47	3.29	0.82
SILK LT VANILLA,SOYMILK	33	2.47	4.12	0.82
SILK LT CHOC,SOYMILK	49	2.06	9.05	0.62
SILK PLUS OMEGA-3 DHA,SOYMILK	45	2.88	3.29	2.06
SILK PLUS FOR BONE HEALTH,SOYMILK	41	2.47	4.53	1.44
SILK PLUS FIBER,SOYMILK	41	2.47	5.76	1.44
SILK UNSWTND,SOYMILK	33	2.88	1.65	1.65
SILK VERY VANILLA,SOYMILK	53	2.47	7.82	1.65
SILK NOG,SOYMILK	74	2.46	12.3	1.64
SILK CHAI,SOYMILK	53	2.47	7.82	1.44
SILK MOCHA,SOYMILK	58	2.06	9.05	1.44
SILK COFFEE,SOYMILK	62	2.06	10.29	1.44
SILK VANILLA SOY YOGURT (FAMILY SIZE)	79	2.64	13.66	1.76
SILK VANILLA SOY YOGURT (SINGLE SERVING SIZE)	88	2.94	14.71	1.76
SILK PLN SOY YOGURT	66	2.64	9.69	1.76
SILK STRAWBERRY SOY YOGURT	94	2.35	18.24	1.18
SILK RASPBERRY SOY YOGURT	88	2.35	17.65	1.18
SILK PEACH SOY YOGURT	94	2.35	18.82	1.18
SILK BLACK CHERRY SOY YOGURT	88	2.35	17.06	1.18
SILK BLUEBERRY SOY YOGURT	88	2.35	17.06	1.18
SILK KEY LIME SOY YOGURT	88	2.35	17.65	1.18
SILK BANANA-STRAWBERRY SOY YOGURT	88	2.35	17.06	1.18
SILK ORIGINAL CREAMER	100	0	6.67	6.67
SILK FRENCH VANILLA CREAMER	133	0	20	6.67
SILK HAZELNUT CREAMER	133	0	20	6.67
BEANS,ADZUKI,MATURE SD,CKD,BLD,W/SALT	128	7.52	24.77	0.1
BEANS,BLACK,MATURE SEEDS,CKD,BLD,W/SALT	132	8.86	23.71	0.54
BEANS,BLACK TURTLE SOUP,MATURE SEEDS,CKD,BLD,W/SALT	130	8.18	24.35	0.35
BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CKD,BLD,W/SALT	136	9.34	24.46	0.46
BEANS,FRENCH,MATURE SEEDS,CKD,BLD,W/SALT	129	7.05	24.02	0.76
BEANS,GREAT NORTHERN,MATURE SEEDS,CKD,BLD,W/SALT	118	8.33	21.09	0.45
BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CKD,BLD,W/SALT	127	8.67	22.8	0.5
BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,CKD,BLD,W/SALT	124	9.13	22.41	0.09
BEANS,KIDNEY,RED,MATURE SEEDS,CKD,BLD,W/SALT	127	8.67	22.8	0.5
BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,CKD,BLD W/SALT	123	9.49	21.85	0.17
BEANS,NAVY,MATURE SEEDS,CKD,BLD,W/SALT	140	8.23	26.05	0.62
BEANS,PINK,MATURE SEEDS,CKD,BLD,W/SALT	149	9.06	27.91	0.49
BEANS,PINTO,MATURE SEEDS,CKD,BLD,W/SALT	143	9.01	26.22	0.65
BEANS,SML WHITE,MATURE SEEDS,CKD,BLD,W/SALT	142	8.97	25.81	0.64
BEANS,YEL,MATURE SEEDS,CKD,BLD,W/SALT	144	9.16	25.27	1.08
BEANS,WHITE,MATURE SEEDS,CKD,BLD,W/ SALT	139	9.73	25.09	0.35
BROADBEANS (FAVA BNS),MATURE SEEDS,CKD,BLD,W/SALT	110	7.6	19.65	0.4
CHICKPEAS,MATURE SEEDS,CKD,BLD,W/SALT	164	8.86	27.42	2.59
COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,W/SALT	117	8.13	20.32	0.71
COWPEAS,COMMON,MATURE SEEDS,CKD,BLD,W/SALT	116	7.73	20.76	0.53
HYACINTH BNS,MATURE SEEDS,CKD,BLD,W/SALT	117	8.14	20.7	0.58
LENTILS,MATURE SEEDS,CKD,BLD,W/SALT	114	9.02	19.54	0.38
LIMA BNS,LRG,MATURE SEEDS,CKD,BLD,W/SALT	115	7.8	20.88	0.38
LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,CKD,BLD,W/SALT	126	8.04	23.31	0.38
LUPINS,MATURE SEEDS,CKD,BLD,W/SALT	116	15.57	9.29	2.92
MOTHBEANS,MATURE SEEDS,CKD,BLD,W/SALT	117	7.81	20.96	0.55
MUNG BNS,MATURE SEEDS,CKD,BLD,W/SALT	105	7.02	19.15	0.38
MUNGO BNS,MATURE SEEDS,CKD,BLD,W/SALT	105	7.54	18.34	0.55
PEAS,SPLIT,MATURE SEEDS,CKD,BLD,W/SALT	116	8.34	20.51	0.39
PEANUTS,ALL TYPES,OIL-ROASTED,WO/SALT	581	26.35	18.92	49.3
PEANUTS,ALL TYPES,DRY-ROASTED,WO/SALT	585	23.68	21.51	49.66
PEANUTS,SPANISH,OIL-ROASTED,WO/SALT	579	28.01	17.45	49.04
PEANUTS,VALENCIA,OIL-ROASTED,WO/SALT	589	27.04	16.3	51.24
PEANUTS,VIRGINIA,OIL-ROASTED,WO/SALT	578	25.87	19.86	48.62
PEANUT BUTTER,CHUNK STYLE,WO/SALT	589	24.06	21.57	49.94
PEANUT BUTTER,SMOOTH STYLE,WO/SALT	588	25.09	19.56	50.39
PEANUT BUTTER W/ OMEGA-3,CREAMY	608	24.47	17	54.17
PIGEON PEAS (RED GM),MATURE SEEDS,CKD,BLD,W/SALT	121	6.76	23.25	0.38
SOYBEANS,MATURE SEEDS,CKD,BLD,W/SALT	173	16.64	9.93	8.97
SOYBEANS,MATURE SEEDS,RSTED,NO SALT ADDED	471	35.22	33.55	25.4
SOY FLR,FULL-FAT,RAW,CRUDE PROT BASIS (N X 6.25)	434	37.8	31.93	20.65
SOY FLR,FULL-FAT,RSTD,CRUDE PROT BASIS (N X 6.25)	439	38.09	30.38	21.86
SOY FLR,DEFATTED,CRUDE PROT BASIS (N X 6.25)	372	49.81	30.63	8.9
SOY FLR,LOW-FAT,CRUDE PROT BASIS (N x 6.25)	369	50.93	33.58	6.7
SOY MEAL,DEFATTED,RAW,CRUDE PROT BASIS (N X 6.25)	337	49.2	35.89	2.39
SOY PROT CONC,PRODUCED BY ACID WASH	331	58.13	30.91	0.46
SOY PROT CONC,CRUDE PROT BASIS (N X 6.25),ACID WASH	328	63.63	25.41	0.46
SOY PROT ISOLATE,K TYPE	326	80.69	10.22	0.53
SOY PROT ISOLATE,K TYPE,CRUDE PROT BASIS	321	88.32	2.59	0.53
SOY SAU MADE FROM SOY&WHEAT (SHOYU),LO NA	53	5.17	8.51	0.08
TOFU,RAW,FIRM,PREP W/CA SULFATE	145	15.78	4.27	8.72
TOFU,RAW,REG,PREP W/CA SULFATE	76	8.08	1.88	4.78
TOFU,DRIED-FROZEN (KOYADOFU),PREP W/CA SULFATE	472	47.94	12.79	30.34
TOFU,FRIED,PREP W/CA SULFATE	271	17.19	10.5	20.18
TOFU,SALTED&FERMENTED (FUYU),PREP W/CA SULFATE	116	8.15	5.15	8
YARDLONG BNS,YARDLONG,MATURE SEEDS,CKD,BLD,W/SALT	118	8.29	21.09	0.45
WINGED BNS,MATURE SEEDS,CKD,BLD,W/SALT	147	10.62	14.94	5.84
LOMA LINDA LITTLE LINKS,CND,UNPREP	221	19.4	5.5	13.5
LOMA LINDA LOFAT BIG FRANKS,CND,UNPREP	154	23.1	4.9	4.7
LOMA LINDA TENDER ROUNDS W/ GRAVY,CND,UNPREP	145	16.3	7.4	5.6
LOMA LINDA SWISS STAKE W/ GRAVY,CND,UNPREP	138	10.2	10.4	6.2
LOMA LINDA VEGE-BURGER,CND,UNPREP	114	22.2	3.7	1.2
LOMA LINDA REDI-BURGER,CND,UNPREP	146	21.9	8.2	2.8
LOMA LINDA TENDER BITS,CND,UNPREP	135	15.1	8.3	4.6
LOMA LINDA LINKETTS,CND,UNPREP	209	21.3	4.4	11.8
WORTHINGTON CHILI,CND,UNPREP	126	10.4	10.9	4.5
WORTHINGTON CHOPLETS,CND,UNPREP	103	19.4	4.1	1
WORTHINGTON DICED CHIK,CND,UNPREP	80	14.7	3.7	0.7
WORTHINGTON FRICHIK ORIGINAL,CND,UNPREP	160	13.4	3.4	10.3
WORTHINGTON LOFAT FRI CHIK,CND,UNPREP	102	14.3	4.9	2.7
WORTHINGTON LOFAT VEJA-LINKS,CND,UNPREP	123	15.8	4.3	4.8
WORTHINGTON MULTIGRAIN CUTLETS,CND,UNPREP	108	18.1	6	1.3
WORTHINGTON PRIME STAKES,CND,UNPREP	135	10.2	7.5	7.2
WORTHINGTON SAUCETTES,CND,UNPREP	219	15	5.6	15.2
WORTHINGTON SUPER LINKS,CND,UNPREP	219	14.5	5.5	15.5
WORTHINGTON VEG SKALLOPS,CND,UNPREP	109	19.9	4.6	1.2
WORTHINGTON VEG STEAKS,CND,UNPREP	113	20.7	5.1	1.2
WORTHINGTON VEGETARIAN BURGER,CND,UNPREP	124	18.6	6.2	2.9
WORTHINGTON VEJA-LINKS,CND,UNPREP	155	14.6	4.1	8.9
WORTHINGTON CHIC-KETTS,FRZ,UNPREP	200	23.6	5.1	9.7
WORTHINGTON MEATLESS CHICK ROLL,FRZ,UNPREP	154	16.1	4.3	8
WORTHINGTON MEATLESS CORNED BF ROLL,FRZ,UNPREP	245	18.6	9.9	14.5
WORTHINGTON DINNER RST,FRZ,UNPREP	213	16	6.9	13.5
WORTHINGTON FRIPATS,FRZ,UNPREP	209	23.7	8	9.1
WORTHINGTON PROSAGE LINKS,FRZ,UNPREP	143	20.2	5	4.7
WORTHINGTON PROSAGE ROLL,FRZ,UNPREP	261	19.6	6	17.6
WORTHINGTON SMOKED TURKEY ROLL,FRZ,UNPREP	251	18.5	7.9	16.1
WORTHINGTON STAKELETS,FRZ,UNPREP	211	19.7	9.6	10.4
WORTHINGTON STRIPPLES,FRZ,UNPREP	346	12.4	14.3	26.6
WORTHINGTON WHAM (ROLL),FRZ,UNPREP	196	17.8	5.7	11.3
MORNINGSTAR FARMS VEGGIE CORN DOGS W/ NAT INGR,FRZ,UNPREP	231	11.6	30.9	6.8
MORNINGSTAR FARMS BRKFST PATTIE MADE W/ ORG SOY,FRZ,UNPREP	205	22.1	10.6	8.2
MORNINGSTAR FARMS VEGGIE BRKFST BACON STRIPS,FRZ,UNPREP	346	12.4	14.3	26.6
MORNINGSTAR FARMS VEGGIE BRKFST SAUSAGE LINKS,FRZ,UNPREP	159	19.2	6.8	6.1
MORNINGSTAR FARMS GRILLERS ORIGINAL,FRZ,UNPREP	213	23.9	8.5	9.3
MORNINGSTAR FARMS GRILLERS PRIME,FRZ,UNPREP	238	24	5.9	13.2
MORNINGSTAR FARMS ASIAN VEGGIE PATTIES,FRZ,UNPREP	155	10.9	14.9	6.2
MORNINGSTAR FARMS MUSHROOM LOVER'S BURGER,FRZ,UNPREP	169	11.6	11.8	8.8
MORNINGSTAR FARMS TOMATO & BASIL PIZZA BURGER,FRZ,UNPREP	181	15.5	11.1	8.3
MORNINGSTAR FARMS MEATFREE BUFFALO WINGS,FRZ,UNPREP	230	14.5	23	9.4
MORNINGSTAR FARMS CHIK'N NUGGETS,FRZ,UNPREP	221	14.4	21.8	10
MORNINGSTAR FARMS CHIK PATTIES,FRZ,UNPREP	197	11.8	22.9	7
MORNINGSTAR FARMS ITALIAN HERB CHIK PATTIES,FRZ,UNPREP	236	13.6	31.1	7
MORNINGSTAR FARMS ORIGINAL CHIK'N TENDERS,FRZ,UNPREP	233	14.7	25.2	8.1
MORNINGSTAR FARMS VEGGIE CORN DOGS,FRZ,UNPREP	228	11.38	31.67	6.17
MORNINGSTAR FARMS MEATLESS MINI CORN DOGS,FRZ,UNPREP	229	13.44	29.29	6.48
MORNINGSTAR FARMS MEAL STARTERS CHIK'N STRIPS,FRZ,UNPREP	164	26.8	6.7	3.9
MORNINGSTAR FARMS MEAL STARTERS STEAK STRIPS,FRZ,UNPREP	173	26.1	9	4.1
MORNINGSTAR FARMS SAUSAGE STYLE RECIPE CRUMBLES,FRZ,UNPREP	164	17.8	13.7	4.2
MORNINGSTAR FARMS VEGGIE BITES BROCCOLI CHEDDAR,FRZ,UNPREP	209	9.9	17.4	11.7
MORNINGSTAR FARMS VEGGIE BITES SPINACH ARTICHOKE,FRZ,UNPREP	221	11	18.8	11.9
MORNINGSTAR FARMS GINGER TERIYAKI VEGGIE CAKES,FRZ,UNPREP	163	8.2	27.9	2.3
MORNINGSTAR FARMS SOUTHWEST VEGGIE CAKES,FRZ,UNPREP	197	9.5	30.8	4.6
GARDENBURGER,BLACK BEAN CHIPOTLE BURGER	134	6.6	22.3	3.9
GARDENBURGER BREADED CHIK'N VEGGIE PATTIES	218	12.5	18.5	12.4
GARDENBURGER,CALIFORNIA BURGER	144	5.1	21.5	5.2
GARDENBURGER,GARDEN VEGAN	106	12.5	17	1
GARDENBURGER,GOURMET BAJA STEAK	123	4.4	22.9	3.9
GARDENBURGER,GOURMET FIRE DRAGON STEAK	101	3.1	17.9	4.9
GARDENBURGER,GOURMET TUSCANY STEAK	138	7.5	22.8	4.9
GARDENBURGER,HERB CRUSTED CUTLET	200	13.1	17.7	10
GARDENBURGER,MALIBU BURGER MADE W/ ORG WHL GRNS,CORN & CRRTS	188	5.6	23.1	9.3
GARDENBURGER,ORIGINAL	145	6.4	25.3	4.5
GARDENBURGER,BRKFST SAUSAGE VEGGIE PATTIE	145	16.9	8.1	7.8
GARDENBURGER,FLAME GRILLED BURGER	123	17.5	8.6	4.7
GARDENBURGER,GOURMET HULA STEAK	162	3.8	30.5	5.4
GARDENBURGER,HOMESTYLE CLASSIC VEGGIE BURGER	171	17.5	10.6	8.8
GARDENBURGER,SAVORY PORTABELLA VEGGIE BURGER	139	6.3	23.4	3.6
GARDENBURGER,SUN-DRIED TOMATO BASIL BURGER	137	5.5	23.7	3.6
GARDENBURGER,VEGGIE MEDLEY BURGER	135	4.6	24.3	3.7
MORNINGSTAR FARMS MPL FLAV VEG SAUSAGE PATTIES,FRZ,UNPREP	222	26.3	13.6	7.2
MORNINGSTAR FARMS GRILLERS CHIK'N VEGGIE PATTIES,FRZ,UNPREP	118	12.8	10.2	4.8
MORNINGSTAR FARMS VEGGIE ITALIAN STYLE SAUSAGE,FRZ,UNPREP	187	17.5	10.6	8.7
MORNINGSTAR FARMS BBQ RIBLETS,FRZ,UNPREP	157	13.1	24.4	2.5
WORTHINGTON LEANIES,FRZ,UNPREP	251	19.5	6.1	16.5
LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/4 FAT,CHOIC,RAW	267	16.88	0	21.59
LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/4 FAT,CHOIC,CKD	294	24.52	0	20.94
LAMB,DOM,COMP OF RTL CUTS,LN,1/4 FAT,CHOIC,RAW	134	20.29	0	5.25
LAMB,DOM,COMP OF RTL CUTS,LN,1/4 FAT,CHOIC,CKD	206	28.22	0	9.52
LAMB,DOM,COMP OF RTL CUTS,FAT,1/4 FAT,CHOIC,RAW	665	6.65	0	70.61
LAMB,DOM,COMP OF RTL CUTS,FAT,1/4 FAT,CHOIC,CKD	586	12.16	0	59.18
LAMB,DOM,FORESHANK,LN&FAT,1/4 FAT,CHOIC,RAW	201	18.91	0	13.38
LAMB,DOM,FORESHANK,LN&FAT,1/4 FAT,CHOIC,CKD,BRSD	243	28.37	0	13.46
LAMB,DOM,FORESHANK,LN,1/4 FAT,CHOIC,RAW	120	21.08	0	3.29
LAMB,DOM,FORESHANK,LN,1/4 FAT,CHOIC,CKD,BRSD	187	31.01	0	6.02
LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/4 FAT,CHOIC,RAW	230	17.91	0	17.07
LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/4 FAT,CHOIC,CKD,RSTD	258	25.55	0	16.48
LAMB,DOM,LEG,WHL (SHK&SIRL),LN,1/4 FAT,CHOIC,RAW	128	20.56	0	4.51
LAMB,DOM,LEG,WHL (SHK&SIRL),LN,1/4 FAT,CHOIC,CKD,RSTD	191	28.3	0	7.74
LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/4 FAT,CHOIC,RAW	201	18.58	0	13.49
LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/4 FAT,CHOIC,CKD,RSTD	225	26.41	0	12.45
LAMB,DOM,LEG,SHANK HALF,LN,1/4 FAT,CHOIC,RAW	125	20.52	0	4.19
LAMB,DOM,LEG,SHANK HALF,LN,1/4 FAT,CHOIC,CKD,RSTD	180	28.17	0	6.67
LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/4 FAT,CHOIC,RAW	272	16.94	0	22.11
LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/4 FAT,CHOIC,CKD,RSTD	292	24.63	0	20.67
LAMB,DOM,LEG,SIRLOIN HALF,LN,1/4 FAT,CHOIC,RAW	134	20.55	0	5.08
LAMB,DOM,LEG,SIRLOIN HALF,LN,1/4 FAT,CHOIC,CKD,RSTD	204	28.35	0	9.17
LAMB,DOM,LOIN,LN&FAT,1/4 FAT,CHOIC,RAW	310	16.32	0	26.63
LAMB,DOM,LOIN,LN&FAT,1/4 FAT,CHOIC,CKD,BRLD	316	25.17	0	23.08
LAMB,DOM,LOIN,LN&FAT,1/4 FAT,CHOIC,CKD,RSTD	309	22.55	0	23.59
LAMB,DOM,LOIN,LN,1/4 FAT,CHOIC,RAW	143	20.88	0	5.94
LAMB,DOM,LOIN,LN,1/4 FAT,CHOIC,CKD,BRLD	216	29.99	0	9.73
LAMB,DOM,LOIN,LN,1/4 FAT,CHOIC,CKD,RSTD	202	26.59	0	9.76
LAMB,DOM,RIB,LN&FAT,1/4 FAT,CHOIC,RAW	372	14.52	0	34.39
LAMB,DOM,RIB,LN&FAT,1/4 FAT,CHOIC,CKD,BRLD	361	22.13	0	29.59
LAMB,DOM,RIB,LN&FAT,1/4 FAT,CHOIC,CKD,RSTD	359	21.12	0	29.82
LAMB,DOM,RIB,LN,1/4 FAT,CHOIC,RAW	169	19.98	0	9.23
LAMB,DOM,RIB,LN,1/4 FAT,CHOIC,CKD,BRLD	235	27.74	0	12.95
LAMB,DOM,RIB,LN,1/4 FAT,CHOIC,CKD,RSTD	232	26.16	0	13.31
LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4 FAT,CHOIC,RAW	264	16.58	0	21.45
LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4 FAT,CHOIC,CKD,BRSD	344	28.68	0	24.55
LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4 FAT,CHOIC,CKD,BRLD	278	24.42	0	19.26
LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4 FAT,CHOIC,CKD,RSTD	276	22.51	0	19.97
LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4 FAT,CHOIC,RAW	144	19.55	0	6.76
LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4 FAT,CHOIC,CKD,BRSD	283	32.81	0	15.89
LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4 FAT,CHOIC,CKD,BRLD	210	27.12	0	10.5
LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4 FAT,CHOIC,CKD,RSTD	204	24.94	0	10.77
LAMB,DOM,SHLDR,ARM,LN&FAT,1/4 FAT,CHOIC,RAW	260	16.79	0	20.9
LAMB,DOM,SHLDR,ARM,LN&FAT,1/4 FAT,CHOIC,CKD,BRSD	346	30.39	0	24
LAMB,DOM,SHLDR,ARM,LN&FAT,1/4 FAT,CHOIC,CKD,BRLD	281	24.44	0	19.55
LAMB,DOM,SHLDR,ARM,LN&FAT,1/4 FAT,CHOIC,CKD,RSTD	279	22.53	0	20.24
LAMB,DOM,SHLDR,ARM,LN,1/4 FAT,CHOIC,RAW	132	19.99	0	5.2
LAMB,DOM,SHLDR,ARM,LN,1/4 FAT,CHOIC,CKD,BRSD	279	35.54	0	14.08
LAMB,DOM,SHLDR,ARM,LN,1/4 FAT,CHOIC,CKD,BRLD	200	27.71	0	9.02
LAMB,DOM,SHLDR,ARM,LN,1/4 FAT,CHOIC,CKD,RSTD	192	25.46	0	9.26
LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4 FAT,CHOIC,RAW	259	16.63	0	20.86
LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4 FAT,CHOIC,CKD,BRSD	345	28.51	0	24.73
LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4 FAT,CHOIC,CKD,BRLD	278	23.08	0	19.94
LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4 FAT,CHOIC,CKD,RSTD	281	22.25	0	20.61
LAMB,DOM,SHLDR,BLADE,LN,1/4 FAT,CHOIC,RAW	151	19.29	0	7.63
LAMB,DOM,SHLDR,BLADE,LN,1/4 FAT,CHOIC,CKD,BRSD	288	32.35	0	16.64
LAMB,DOM,SHLDR,BLADE,LN,1/4 FAT,CHOIC,CKD,BRLD	211	25.48	0	11.32
LAMB,DOM,SHLDR,BLADE,LN,1/4 FAT,CHOIC,CKD,RSTD	209	24.61	0	11.57
LAMB,DOM,CUBED FOR STEW OR KABOB (LEG&SHLDR),LN,1/4 FAT,RAW	134	20.21	0	5.28
LAMB,DOM,CUBED FOR STEW (LEG&SHLDR),LN,1/4 FAT,CKD,BRSD	223	33.69	0	8.8
LAMB,DOM,CUBED FOR STEW (LEG&SHLDR),LN,1/4 FAT,CKD,BRLD	186	28.08	0	7.33
LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,RAW	277	16.74	0	22.74
LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,CKD	305	24.42	0	22.26
LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN,RAW	128	20.75	0	4.41
LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN,CKD	206	29.59	0	8.86
LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,FAT,RAW	640	6.92	0	67.63
LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,FAT,CKD	586	9.72	0	60.39
LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,RAW	223	18.04	0	16.15
LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,CKD,BRSD	258	26.97	0	15.83
LAMB,NZ,IMP,FRZ,FORESHANK,LN,RAW	118	20.82	0	3.28
LAMB,NZ,IMP,FRZ,FORESHANK,LN,CKD,BRSD	186	30.76	0	6.04
LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,RAW	216	18.34	0	15.29
LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,CKD,RSTD	246	24.81	0	15.56
LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN,RAW	123	20.85	0	3.8
LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN,CKD,RSTD	181	27.68	0	7.01
LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,RAW	303	16.33	0	25.9
LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,CKD,BRLD	315	23.43	0	23.88
LAMB,NZ,IMP,FRZ,LOIN,LN,RAW	130	21.17	0	4.4
LAMB,NZ,IMP,FRZ,LOIN,LN,CKD,BRLD	199	29.31	0	8.24
LAMB,NZ,IMP,FRZ,RIB,LN&FAT,RAW	346	14.92	0	31.31
LAMB,NZ,IMP,FRZ,RIB,LN&FAT,CKD,RSTD	340	18.98	0	28.75
LAMB,NZ,IMP,FRZ,RIB,LN,RAW	142	20.49	0	6.06
LAMB,NZ,IMP,FRZ,RIB,LN,CKD,RSTD	196	24.42	0	10.16
LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,RAW	272	16.65	0	22.23
LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,BRSD	357	28.21	0	26.27
LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN,RAW	135	20.25	0	5.43
LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN,CKD,BRSD	285	34.06	0	15.5
VEAL,COMP OF RTL CUTS,LN&FAT,RAW	144	19.35	0	6.77
VEAL,COMP OF RTL CUTS,LN&FAT,CKD	231	30.1	0	11.39
VEAL,COMP OF RTL CUTS,LN,RAW	112	20.2	0	2.87
VEAL,COMP OF RTL CUTS,LN,CKD	196	31.9	0	6.58
VEAL,COMP OF RTL CUTS,FAT,RAW	638	6.02	0	67.83
VEAL,COMP OF RTL CUTS,FAT,CKD	642	9.42	0	66.74
VEAL,LEG (TOP RND),LN&FAT,RAW	117	20.98	0	3.08
VEAL,LEG (TOP RND),LN&FAT,CKD,BRSD	211	36.16	0	6.33
VEAL,LEG (TOP RND),LN&FAT,CKD,PAN-FRIED,BREADED	238	27.29	9.91	9.18
VEAL,LEG (TOP RND),LN&FAT,CKD,PAN-FRIED,NOT BREADED	211	31.75	0	8.35
VEAL,LEG (TOP RND),LN&FAT,CKD,RSTD	160	27.7	0	4.65
VEAL,LEG (TOP RND),LN,RAW	107	21.28	0	1.76
VEAL,LEG (TOP RND),LN,CKD,BRSD	203	36.71	0	5.09
VEAL,LEG (TOP RND),LN,CKD,PAN-FRIED,BREADED	216	28.41	9.84	6.27
VEAL,LEG (TOP RND),LN,CKD,PAN-FRIED,NOT BREADED	183	33.17	0	4.62
VEAL,LEG (TOP RND),LN,CKD,RSTD	150	28.07	0	3.39
VEAL,LOIN,LN&FAT,RAW	163	18.89	0	9.14
VEAL,LOIN,LN&FAT,CKD,BRSD	284	30.19	0	17.21
VEAL,LOIN,LN&FAT,CKD,RSTD	217	24.8	0	12.32
VEAL,LOIN,LN,RAW	116	20.17	0	3.34
VEAL,LOIN,LN,CKD,BRSD	226	33.57	0	9.15
VEAL,LOIN,LN,CKD,RSTD	175	26.32	0	6.94
VEAL,RIB,LN&FAT,RAW	162	18.86	0	9.01
VEAL,RIB,LN&FAT,CKD,BRSD	251	32.43	0	12.53
VEAL,RIB,LN&FAT,CKD,RSTD	228	23.96	0	13.96
VEAL,RIB,LN,RAW	120	19.97	0	3.89
VEAL,RIB,LN,CKD,BRSD	218	34.44	0	7.81
VEAL,RIB,LN,CKD,RSTD	177	25.76	0	7.44
VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,RAW	130	19.27	0	5.28
VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,BRSD	228	32.06	0	10.14
VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,RSTD	184	25.32	0	8.42
VEAL,SHLDR,WHL (ARM&BLD),LN,RAW	112	19.79	0	3
VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,BRSD	199	33.68	0	6.1
VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,RSTD	170	25.81	0	6.62
VEAL,SHLDR,ARM,LN&FAT,RAW	132	19.34	0	5.44
VEAL,SHLDR,ARM,LN&FAT,CKD,BRSD	236	33.63	0	10.24
VEAL,SHLDR,ARM,LN&FAT,CKD,RSTD	183	25.46	0	8.25
VEAL,SHLDR,ARM,LN,RAW	105	20.04	0	2.16
VEAL,SHLDR,ARM,LN,CKD,BRSD	201	35.73	0	5.33
VEAL,SHLDR,ARM,LN,CKD,RSTD	164	26.13	0	5.81
VEAL,SHLDR,BLADE,LN&FAT,RAW	129	19.23	0	5.2
VEAL,SHLDR,BLADE,LN&FAT,CKD,BRSD	225	31.26	0	10.09
VEAL,SHLDR,BLADE,LN&FAT,CKD,RSTD	186	25.15	0	8.67
VEAL,SHLDR,BLADE,LN,RAW	113	19.64	0	3.26
VEAL,SHLDR,BLADE,LN,CKD,BRSD	198	32.66	0	6.48
VEAL,SHLDR,BLADE,LN,CKD,RSTD	171	25.64	0	6.88
VEAL,SIRLOIN,LN&FAT,RAW	152	19.07	0	7.81
VEAL,SIRLOIN,LN&FAT,CKD,BRSD	252	31.26	0	13.14
VEAL,SIRLOIN,LN&FAT,CKD,RSTD	202	25.14	0	10.45
VEAL,SIRLOIN,LN,RAW	110	20.2	0	2.59
VEAL,SIRLOIN,LN,CKD,BRSD	204	33.96	0	6.51
VEAL,SIRLOIN,LN,CKD,RSTD	168	26.32	0	6.22
VEAL,CUBED FOR STEW (LEG&SHLDR),LN,RAW	109	20.27	0	2.5
VEAL,CUBED FOR STEW (LEG&SHLDR),LN,CKD,BRSD	188	34.94	0	4.31
VEAL,GROUND,RAW	144	19.35	0	6.77
VEAL,GROUND,CKD,BRLD	172	24.38	0	7.56
GAME MEAT,ANTELOPE,RAW	114	22.38	0	2.03
GAME MEAT,ANTELOPE,CKD,RSTD	150	29.45	0	2.67
GAME MEAT,BEAR,RAW	161	20.1	0	8.3
GAME MEAT,BEAR,CKD,SIMMRD	259	32.42	0	13.39
BISON,GROUND,GRASS-FED,CKD	179	25.45	0	8.62
BISON,GROUND,GRASS-FED,RAW	146	20.23	0.05	7.21
GAME MEAT,BEAVER,RAW	146	24.05	0	4.8
GAME MEAT,BEAVER,CKD,RSTD	212	34.85	0	6.96
GAME MEAT,BEEFALO,COMP OF CUTS,RAW	143	23.3	0	4.8
GAME MEAT,BEEFALO,COMP OF CUTS,CKD,RSTD	188	30.66	0	6.32
GAME MEAT,BISON,LN,RAW	109	21.62	0	1.84
GAME MEAT,BISON,LN,CKD,RSTD	143	28.44	0	2.42
GAME MEAT,BOAR,WILD,RAW	122	21.51	0	3.33
GAME MEAT,BOAR,WILD,CKD,RSTD	160	28.3	0	4.38
GAME MEAT,BUFFALO,H2O,RAW	99	20.39	0	1.37
GAME MEAT,BUFFALO,H2O,CKD,RSTD	131	26.83	0	1.8
GAME MEAT,CARIBOU,RAW	127	22.63	0	3.36
GAME MEAT,CARIBOU,CKD,RSTD	167	29.77	0	4.42
GAME MEAT,DEER,RAW	120	22.96	0	2.42
GAME MEAT,DEER,CKD,RSTD	158	30.21	0	3.19
GAME MEAT,ELK,RAW	111	22.95	0	1.45
GAME MEAT,ELK,CKD,RSTD	146	30.19	0	1.9
GOAT,RAW	109	20.6	0	2.31
GAME MEAT,GOAT,CKD,RSTD	143	27.1	0	3.03
GAME MEAT,HORSE,RAW	133	21.39	0	4.6
GAME MEAT,HORSE,CKD,RSTD	175	28.14	0	6.05
GAME MEAT,MOOSE,RAW	102	22.24	0	0.74
GAME MEAT,MOOSE,CKD,RSTD	134	29.27	0	0.97
GAME MEAT,MUSKRAT,RAW	162	20.76	0	8.1
GAME MEAT,MUSKRAT,CKD,RSTD	234	30.09	0	11.74
GAME MEAT,OPOSSUM,CKD,RSTD	221	30.2	0	10.2
GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,RAW	136	20.05	0	5.55
GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,CKD,RSTD	197	29.06	0	8.05
GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,CKD,STWD	206	30.38	0	8.41
GAME MEAT,RABBIT,WILD,RAW	114	21.79	0	2.32
GAME MEAT,RABBIT,WILD,CKD,STWD	173	33.02	0	3.51
GAME MEAT,RACCOON,CKD,RSTD	255	29.2	0	14.5
GAME MEAT,SQUIRREL,RAW	120	21.23	0	3.21
GAME MEAT,SQUIRREL,CKD,RSTD	173	30.77	0	4.69
LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,RAW	122	10.4	0	8.58
LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD	145	12.55	0	10.17
LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED	273	16.97	0	22.19
VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,RAW	118	10.32	0	8.21
VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD	136	11.48	0	9.63
VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED	213	14.48	0	16.75
LAMB,VAR MEATS&BY-PRODUCTS,HEART,RAW	122	16.47	0.21	5.68
LAMB,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD	185	24.97	1.93	7.91
VEAL,VAR MEATS&BY-PRODUCTS,HEART,RAW	110	17.18	0.08	3.98
VEAL,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD	186	29.12	0.13	6.75
LAMB,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW	97	15.74	0.82	2.95
LAMB,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD	137	23.65	0.99	3.62
VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW	99	15.76	0.85	3.12
VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD	163	26.32	0	5.66
LAMB,VAR MEATS&BY-PRODUCTS,LIVER,RAW	139	20.38	1.78	5.02
LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD	220	30.57	2.53	8.81
LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED	238	25.53	3.78	12.65
VEAL,VAR MEATS&BY-PRODUCTS,LIVER,RAW	140	19.93	2.91	4.85
VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD	192	28.42	3.77	6.26
VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED	193	27.37	4.47	6.51
LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,RAW	95	16.7	0	2.6
LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD	113	19.88	0	3.1
VEAL,VAR MEATS&BY-PRODUCTS,LUNGS,RAW	90	16.3	0	2.3
VEAL,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD	104	18.74	0	2.64
LAMB,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED,RAW	276	14.97	0	23.54
LAMB,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW	152	14.84	0	9.82
LAMB,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD	234	22.83	0	15.12
VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW	182	15	0	13.1
VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD	256	29.1	0	14.6
LAMB,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW	101	17.2	0	3.1
LAMB,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD	156	26.46	0	4.77
VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW	98	18.3	0	2.2
VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD	129	24.08	0	2.89
VEAL,VAR MEATS&BY-PRODUCTS,THYMUS,RAW	101	17.21	0	3.07
VEAL,VAR MEATS&BY-PRODUCTS,THYMUS,CKD,BRSD	125	22.67	0	3.11
LAMB,VAR MEATS&BY-PRODUCTS,TONGUE,RAW	222	15.7	0	17.17
LAMB,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD	275	21.57	0	20.28
VEAL,VAR MEATS&BY-PRODUCTS,TONGUE,RAW	131	17.18	1.91	5.48
VEAL,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD	202	25.85	0	10.1
LAMB,GROUND,RAW	282	16.56	0	23.41
LAMB,GROUND,CKD,BRLD	283	24.75	0	19.65
LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/8 FAT,CHOIC,RAW	243	17.54	0	18.66
LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/8 FAT,CHOIC,CKD	271	25.51	0	18.01
LAMB,DOM,FORESHANK,LN&FAT,1/8 FAT,CHOIC,RAW	201	18.91	0	13.38
LAMB,DOM,FORESHANK,LN&FAT,1/8 FAT,CKD,BRSD	243	28.37	0	13.46
LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/8 FAT,CHOIC,RAW	209	18.47	0	14.42
LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/8 FAT,CHOIC,CKD,RSTD	242	26.2	0	14.42
LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/8 FAT,CHOIC,RAW	185	18.99	0	11.5
LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/8 FAT,CHOIC,CKD,RSTD	217	26.73	0	11.4
LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/8 FAT,CHOIC,RAW	261	17.21	0	20.8
LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/8 FAT,CHOIC,CKD,RSTD	284	24.95	0	19.67
LAMB,DOM,LOIN,LN&FAT,1/8 FAT,CHOIC,RAW	279	17.18	0	22.75
LAMB,DOM,LOIN,LN&FAT,1/8 FAT,CHOIC,CKD,BRLD	297	26.06	0	20.61
LAMB,DOM,LOIN,LN&FAT,1/8 FAT,CHOIC,CKD,RSTD	290	23.27	0	21.12
LAMB,DOM,RIB,LN&FAT,1/8 FAT,CHOIC,RAW	342	15.32	0	30.71
LAMB,DOM,RIB,LN&FAT,1/8 FAT,CHOIC,CKD,BRLD	340	23.06	0	26.82
LAMB,DOM,RIB,LN&FAT,1/8 FAT,CHOIC,CKD,RSTD	341	21.82	0	27.53
LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8 FAT,CHOIC,RAW	244	17.07	0	18.96
LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8 FAT,CHOIC,CKD,BRSD	338	29.46	0	23.57
LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8 FAT,CHOIC,CKD,BRLD	268	23.84	0	18.39
LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8 FAT,CHOIC,CKD,RSTD	269	22.7	0	19.08
LAMB,DOM,SHLDR,ARM,LN&FAT,1/8 FAT,CHOIC,RAW	244	17.19	0	18.94
LAMB,DOM,SHLDR,ARM,LN&FAT,1/8 FAT,CHOIC,CKD,BRSD	337	31.1	0	22.65
LAMB,DOM,SHLDR,ARM,LN&FAT,1/8 FAT,CKD,BRLD	269	24.91	0	18.05
LAMB,DOM,SHLDR,ARM,LN&FAT,1/8 FAT,CHOIC,RSTD	267	22.93	0	18.75
LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8 FAT,CHOIC,RAW	244	17.01	0	18.97
LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8 FAT,CHOIC,CKD,BRSD	339	28.92	0	23.88
LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8 FAT,CHOIC,CKD,BRLD	267	23.48	0	18.5
LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8 FAT,CHOIC,CKD,RSTD	270	22.62	0	19.19
LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,1/8 FAT,RAW	232	17.95	0	17.2
LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,1/8 FAT,CKD	270	25.26	0	17.98
LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,1/8 FAT,RAW	223	18.04	0	16.15
LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,1/8 FAT,CKD,BRSD	258	26.97	0	15.83
LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,1/8 FAT,RAW	201	18.76	0	13.37
LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,1/8 FAT,CKD,RSTD	234	25.34	0	13.95
LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,1/8 FAT,RAW	273	17.18	0	22.1
LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,1/8 FAT,CKD,BRLD	296	24.41	0	21.28
LAMB,NZ,IMP,FRZ,RIB,LN&FAT,1/8 FAT,RAW	311	15.87	0	27
LAMB,NZ,IMP,FRZ,RIB,LN&FAT,1/8 FAT,CKD,RSTD	317	19.86	0	25.74
LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,1/8 FAT,RAW	251	17.19	0	19.74
LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,1/8 FAT,CKD,BRSD	342	29.43	0	24.03
GAME MEAT,BISON,TOP SIRLOIN,LN,0 FAT,RAW	113	21.4	0	2.4
GAME MEAT,BISON,RIBEYE,LN,0 FAT,RAW	116	22.1	0	2.4
GAME MEAT,BISON,SHLDR CLOD,LN,0 FAT,RAW	109	21.1	0	2.1
VEAL,BREAST,FAT,CKD	521	9.4	0	53.35
VEAL,BREAST,WHL,BNLESS,LN&FAT,RAW	208	17.47	0	14.75
VEAL,BREAST,WHL,BNLESS,LN&FAT,CKD,BRSD	266	26.97	0	16.77
VEAL,BREAST,PLATE HALF,BNLESS,LN&FAT,CKD,BRSD	282	25.93	0	18.95
VEAL,BREAST,POINT HALF,BNLESS,LN&FAT,CKD,BRSD	248	28.23	0	14.16
VEAL,BREAST,WHL,BNLESS,LN,CKD,BRSD	218	30.32	0	9.8
VEAL,SHANK (FORE&HIND),LN&FAT,RAW	113	19.15	0	3.48
VEAL,SHANK (FORE&HIND),LN&FAT,CKD,BRSD	191	31.54	0	6.2
VEAL,SHANK (FORE&HIND),LN,RAW	108	19.28	0	2.83
VEAL,SHANK (FORE&HIND),LN,CKD,BRSD	177	32.22	0	4.33
LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8 FAT,RAW	229	17.84	0	16.97
LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8 FAT,CKD	256	24.52	0	16.82
LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8 FAT,RAW	142	20.25	0	6.18
LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8 FAT,CKD	201	26.71	0	9.63
LAMB,AUS,IMP,FRSH,FAT,RAW	648	6.27	0	68.87
LAMB,AUS,IMP,FRSH,FAT,CKD	639	9.42	0	66.4
LAMB,AUS,IMP,FRSH,FORESHANK,LN&FAT,1/8 FAT,RAW	195	18.85	0	12.68
LAMB,AUS,IMP,FRSH,FORESHANK,LN&FAT,1/8 FAT,CKD,BRSD	236	24.78	0	14.44
LAMB,AUS,IMP,FRSH,FORESHANK,LN,1/8 FAT,RAW	123	20.83	0	3.81
LAMB,AUS,IMP,FRSH,FORESHANK,LN,1/8 FAT,CKD,BRSD	165	27.5	0	5.22
LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8 FAT,RAW	215	18.24	0	15.19
LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8 FAT,CKD,RSTD	244	25.16	0	15.13
LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN,1/8 FAT,RAW	135	20.46	0	5.23
LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN,1/8 FAT,CKD,RSTD	190	27.31	0	8.1
LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN&FAT,1/8 FAT,RAW	201	18.59	0	13.48
LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN&FAT,1/8 FAT,CKD,RSTD	231	25.25	0	13.69
LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN,1/8 FAT,RAW	133	20.45	0	5.1
LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN,1/8 FAT,CKD,RSTD	182	27.18	0	7.27
LAMB,AUS,IMP,FRSH,LEG,SIRLOIN HALF,BNLESS,LN&FAT,1/8 FAT,RAW	254	17.25	0	20
LAMB,AUS,IMP,FRSH,LEG,SIRL HLF,BNLESS,LN&FT,1/8 FAT,CKD,RSTD	281	24.88	0	19.38
LAMB,AUS,IMP,FRSH,LEG,SIRLOIN HALF,BNLESS,LN,1/8 FAT,RAW	138	20.48	0	5.64
LAMB,AUS,IMP,FRSH,LEG,SIRL HALF,BNLESS,LN,1/8 FAT,CKD,RSTD	215	27.75	0	10.65
LAMB,AUS,IMP,FRSH,LEG,SIRL CHOPS,BNLESS,LN&FAT,1/8 FAT,RAW	208	18.33	0	14.38
LAMB,AUS,IMP,FRSH,LEG,SIRL CHPS,BNLESS,LN&FT,1/8 FT,CKD,BRLD	235	25.75	0	13.83
LAMB,AUS,IMP,FRSH,LEG,SIRLOIN CHOPS,BNLESS,LN,1/8 FAT,RAW	132	20.43	0	4.91
LAMB,AUS,IMP,FRSH,LEG,SIRL CHOPS,BNLESS,LN,1/8 FAT,CKD,BRLD	188	27.63	0	7.8
LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN&FAT,1/8 FAT,RAW	195	19.17	0	12.56
LAMB,AUS,IMP,FRSH,LEG,CNTR SLCE,BNE-IN,LN&FT,1/8 FT,CKD,BRLD	215	25.54	0	11.78
LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN,1/8 FAT,RAW	143	20.65	0	6.08
LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN,1/8 FAT,CKD,BRLD	183	26.75	0	7.68
LAMB,AUS,IMP,FRSH,LOIN,LN&FAT,1/8 FAT,RAW	203	19.32	0	13.38
LAMB,AUS,IMP,FRSH,LOIN,LN&FAT,1/8 FAT,CKD,BRLD	219	25.49	0	12.25
LAMB,AUS,IMP,FRSH,LOIN,LN,1/8 FAT,RAW	146	21	0	6.24
LAMB,AUS,IMP,FRSH,LOIN,LN,1/8 FAT,CKD,BRLD	192	26.53	0	8.75
LAMB,AUS,IMP,FRSH,RIB,LN&FAT,1/8 FAT,RAW	289	16.46	0	24.2
LAMB,AUS,IMP,FRSH,RIB,LN&FAT,1/8 FAT,CKD,RSTD	277	22.24	0	20.21
LAMB,AUS,IMP,FRSH,RIB,LN,1/8 FAT,RAW	160	20.12	0	8.2
LAMB,AUS,IMP,FRSH,RIB,LN,1/8 FAT,CKD,RSTD	210	24.63	0	11.6
LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN&FAT,1/8 FAT,RAW	256	16.68	0	20.47
LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN&FAT,1/8 FAT,CKD	296	23.58	0	21.65
LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN,1/8 FAT,RAW	155	19.36	0	8.01
LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN,1/8 FAT,CKD	233	26.18	0	13.44
LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN&FAT,1/8 FAT,RAW	243	17.06	0	18.89
LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN&FAT,1/8 FAT,CKD,BRSD	311	29.7	0	20.38
LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN,1/8 FAT,RAW	137	19.88	0	5.81
LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN,1/8 FAT,CKD,BRSD	238	34.17	0	10.23
LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN&FAT,1/8 FAT,RAW	262	16.48	0	21.28
LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN&FAT,1/8 FAT,CKD,BRLD	291	21.71	0	22.03
LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN,1/8 FAT,RAW	164	19.1	0	9.09
LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN,1/8 FAT,CKD,BRLD	231	23.83	0	14.38
GAME MEAT BISON,GROUND,RAW	223	18.67	0	15.93
GAME MEAT,BISON,GROUND,CKD,PAN-BROILED	238	23.77	0	15.13
GAME MEAT BISON,TOP SIRLOIN,LN,1 STEAK,CKD,BRLD	171	28.05	0	5.65
GAME MEAT,BISON,CHUCK,SHLDR CLOD,LN,3-5 LB RST,CKD,BRSD	193	33.78	0	5.43
GAME MEAT,BISON,CHUCK,SHLDR CLOD,LN,3-5 LB RST,RAW	119	21.12	0	3.15
GAME MEAT,BISON,RIBEYE,LN,1 STEAK,CKD,BRLD	177	29.45	0	5.67
GAME MEAT,BISON,TOP RND,LN,1 STEAK,CKD,BRLD	174	30.18	0	4.96
GAME MEAT,BISON,TOP RND,LN,1 STEAK,RAW	122	23.32	0	2.43
GAME MEAT,ELK,GROUND,RAW	172	21.76	0	8.82
GAME MEAT,ELK,GROUND,CKD,PAN-BROILED	193	26.64	0	8.74
GAME MEAT,ELK,LOIN,LN,CKD,BRLD	167	31	0	3.84
GAME MEAT,ELK,RND,LN,CKD,BRLD	156	30.94	0	2.64
GAME MEAT,ELK,TENDERLOIN,LN,CKD,BRLD	162	30.76	0	3.41
GAME MEAT,DEER,GROUND,RAW	157	21.78	0	7.13
GAME MEAT,DEER,GROUND,CKD,PAN-BROILED	187	26.45	0	8.22
GAME MEAT,DEER,LOIN,LN,1 STEAK,CKD,BRLD	150	30.2	0	2.38
GAME MEAT,DEER,SHLDR CLOD,LN,3-5 LB RST,CKD,BRSD	191	36.28	0	3.95
GAME MEAT,DEER,TENDERLOIN,LN,0.5-1 LB RST,CKD,BRLD	149	29.9	0	2.35
GAME MEAT,DEER,TOP RND,LN,1 STEAK,CKD,BRLD	152	31.47	0	1.92
BAGEL,PLN,TSTD, ENR W/CA PROP(INCLUDE ONION,POPPY,SESAME)	257	10.02	50.5	1.62
BAGELS,PLN,TSTD,ENR W/CA PROP (INCLUDES ONION,POPPY,SESAME)	288	11.14	57.11	1.72
BAGELS,EGG	278	10.6	53	2.1
BAGELS,CINNAMON-RAISIN	273	9.8	55.2	1.7
BAGELS,CINNAMON-RAISIN,TSTD	294	10.6	59.3	1.8
BAGELS,OAT BRAN	255	10.7	53.3	1.2
BISCUITS,PLN OR BTTRMLK,COMMLY BKD	365	6.2	48.5	16.5
BISCUITS,PLN OR BTTRMLK,DRY MIX	428	8	63.3	15.4
BISCUITS,PLN OR BTTRMLK,DRY MIX,PREP	335	7.3	48.4	12.1
BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT	257	6.7	47.6	4.5
BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT,BKD	300	7.8	55.4	5.2
BISCUIT, PLN OR BUTMLK, REFRI DOUGH, HIGHER FAT	322	6.66	43.27	13.63
BISCUITS,PLN OR BTTRMLK,REFR DOUGH,HIGHER FAT,BKD	352	7.38	46.63	15.09
BISCUITS,PLN OR BTTRMLK,PREP FROM RECIPE	353	7	44.6	16.3
BISCUITS,MXD GRAIN,REFR DOUGH	263	6.1	47.4	5.6
BREAD,BANANA,PREP FROM RECIPE,MADE W/MARGARINE	326	4.3	54.6	10.5
BREAD,BOSTON BROWN,CANNED	195	5.2	43.3	1.5
BREAD,CORNBREAD,DRY MIX,ENR (INCL CORN MUFFIN MIX)	418	7	69.5	12.2
BREAD,CORNBREAD,DRY MIX,PREP	314	7.2	48.1	10
BREAD,CORNBREAD,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK	266	6.7	43.5	7.1
BREAD,CRACKED-WHEAT	260	8.7	49.5	3.9
BREAD,EGG	283	9.5	47.8	6
BREAD,EGG,TOASTED	315	10.5	52.6	6.6
BREAD, FRENCH OR VIENNA (INCLUDES SOURDOUGH)	289	11.75	56.44	1.83
BREAD, FRENCH OR VIENNA, TSTD (IND SOURDOUGH)	319	13	61.93	2.14
BREAD,IRISH SODA,PREP FROM RECIPE	290	6.6	56	5
BREAD,ITALIAN	271	8.8	50	3.5
BREAD,MULTI-GRAIN (INCLUDES WHOLE-GRAIN)	265	13.36	43.34	4.23
BREAD,MULTI-GRAIN,TSTD (INCLUDES WHOLE-GRAIN)	288	14.52	47.11	4.6
BREAD,OAT BRAN	236	10.4	39.8	4.4
BREAD,OAT BRAN,TOASTED	259	11.4	43.7	4.8
BREAD,OATMEAL	269	8.4	48.5	4.4
BREAD,OATMEAL,TOASTED	292	9.2	52.7	4.8
BREAD,PITA,WHITE,ENRICHED	275	9.1	55.7	1.2
BREAD,PITA,WHOLE-WHEAT	266	9.8	55	2.6
BREAD,PROT (INCL GLUTEN)	245	12.1	43.8	2.2
BREAD,PUMPERNICKEL	250	8.7	47.5	3.1
BREAD,PUMPERNICKEL,TSTD	275	9.5	52.2	3.4
BREAD,RAISIN,ENRICHED	274	7.9	52.3	4.4
BREAD,RAISIN,TSTD,ENR	297	8.6	56.9	4.8
BREAD,RED-CAL,OAT BRAN	201	8	41.3	3.2
BREAD,RED-CAL,OAT BRAN,TSTD	239	9.5	49.2	3.8
BREAD,RED-CAL,OATMEAL	210	7.6	43.3	3.5
BREAD,REDUCED-CALORIE,RYE	203	9.1	40.5	2.9
BREAD,RED-CAL,WHEAT	198	9.1	43.6	2.3
BREAD,RED-CAL,WHITE	207	8.7	44.3	2.5
BREAD,RICE BRAN	243	8.9	43.5	4.6
BREAD,RYE	258	8.5	48.3	3.3
BREAD,RYE,TOASTED	284	9.4	53.1	3.6
BREAD,WHEAT	266	10.91	47.51	3.64
BREAD, WHEAT, TSTD	313	12.96	55.77	4.27
BREAD,WHEAT BRAN	248	8.8	47.8	3.4
BREAD,WHEAT GERM	261	9.6	48.3	2.9
BREAD,WHITE,COMMLY PREP (INCL SOFT BREAD CRUMBS)	266	7.64	50.61	3.29
BREAD,WHITE,COMMLY PREP,TSTD	293	9	54.4	4
BREAD,WHITE,PREP FROM RECIPE,MADE W/NONFAT DRY MILK	274	7.7	53.6	2.6
BREAD,WHITE,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK	285	7.9	49.6	5.7
BREAD,WHOLE-WHEAT,COMM. PREPARED	247	12.95	41.29	3.35
BREAD, WHOLE-WHEAT, COMMER PREP, TOASTED	306	16.27	51.16	4.07
BREAD,WHOLE-WHEAT,PREP FROM RECIPE	278	8.4	51.4	5.4
BREAD,WHOLE-WHEAT,PREP FROM RECIPE,TSTD	305	9.2	56.4	5.9
BREAD CRUMBS,DRY,GRATED,PLN	395	13.35	71.98	5.3
BREAD STICKS,PLAIN	412	12	68.4	9.5
BREAD STUFFING,BREAD,DRY MIX	386	11	76.2	3.4
BREAD STUFFING,BREAD,DRY MIX,PREP	177	3.2	21.7	8.6
BREAD STUFFING,CORNBREAD,DRY MIX	389	10	76.7	4.2
BREAD STUFFING,CORNBREAD,DRY MIX,PREP	179	2.9	21.9	8.8
CAKE,ANGELFOOD,COMMLY PREP	258	5.9	57.8	0.8
CAKE,ANGELFOOD,DRY MIX	373	8.9	85.1	0.4
CAKE,ANGELFOOD,DRY MIX,PREP	257	6.1	58.7	0.3
CAKE,BOSTON CRM PIE,COMMLY PREP	252	2.4	42.9	8.5
CAKE,CARROT,DRY MIX,PUDDING-TYPE	415	5.1	79.2	9.8
CAKE,CHERRY FUDGE W/CHOC FRSTNG	264	2.4	38	12.5
CAKE,CHOC,COMMLY PREP W/CHOC FRSTNG	367	4.1	54.6	16.4
CAKE,CHOC,DRY MIX,PUDDING-TYPE	396	4.6	78.7	9.2
CAKE,CHOC,DRY MIX,REG	428	5.9	73	15.6
CAKE,CHOC,PREP FROM RECIPE WO/FRSTNG	371	5.3	53.4	15.1
CAKE,WHITE,PREP FROM RECIPE W/COCNT FRSTNG	356	4.4	63.2	10.3
COFFEECAKE,CHEESE	339	7	44.3	15.2
COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,ENR	418	6.8	46.7	23.3
COFFEECAKE,CREME-FILLED W/CHOC FRSTNG	331	5	53.8	10.8
COFFEECAKE,FRUIT	311	5.2	51.5	10.2
COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX	436	4.8	77.7	12
COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX,PREP	318	5.5	52.8	9.6
CAKE,FRUITCAKE,COMMLY PREP	324	2.9	61.6	9.1
CAKE,GERMAN CHOC,DRY MIX,PUDDING-TYPE	401	4	80.1	9.5
CAKE,GINGERBREAD,DRY MIX	437	4.4	74.6	13.8
CAKE,GINGERBREAD,PREP FROM RECIPE	356	3.9	49.2	16.4
CAKE,MARBLE,DRY MIX,PUDDING-TYPE	416	3.4	79.3	11.7
CAKE,PNAPPL UPSIDE-DOWN,PREP FROM RECIPE	319	3.5	50.5	12.1
CAKE,POUND,COMMLY PREP,BUTTER	388	5.5	48.8	19.9
CAKE,POUND,COMMLY PREP,OTHER THAN ALL BUTTER,ENR	389	5.2	52.5	17.9
CAKE,SHORTCAKE,BISCUIT-TYPE,PREP FROM RECIPE	346	6.1	48.5	14.2
CAKE,SNACK CAKES,CREME-FILLED,CHOC W/ FRSTNG	399	3.63	60.31	15.93
CAKE,SNACK CAKES,CREME-FILLED,SPONGE	374	3.47	64.03	11.54
CAKE,WHITE,DRY MIX,SPL DIETARY (INCL LEMON-FLAVORED)	397	3	79.6	8.4
CAKE,SPONGE,COMMLY PREP	289	5.4	61.1	2.7
CAKE,SPONGE,PREP FROM RECIPE	297	7.3	57.7	4.3
CAKE,WHITE,DRY MIX,PUDDING-TYPE,ENR	423	3.9	81	9.5
CAKE,WHITE,DRY MIX,REG	426	4.5	78	10.9
CAKE,WHITE,PREP FROM RECIPE WO/FRSTNG	357	5.4	57.2	12.4
CAKE,YEL,COMMLY PREP,W/CHOC FRSTNG	379	3.8	55.4	17.4
CAKE,YEL,COMMLY PREP,W/VANILLA FRSTNG	373	3.5	58.8	14.5
CAKE,YEL,DRY MIX,PUDDING-TYPE	423	4	79.9	9.8
CAKE,YEL,DRY MIX,REG,ENR	432	4.4	78.1	11.6
CAKE,YEL,PREP FROM RECIPE WO/FRSTNG	361	5.3	53	14.6
CHEESECAKE COMMLY PREP	321	5.5	25.5	22.5
CHEESECAKE PREP FROM MIX,NO-BAKE TYPE	274	5.5	35.5	12.7
COOKIES,ANIMAL CRACKERS (INCL ARROWROOT,TEA BISCUITS,)	446	6.9	74.1	13.8
COOKIES,BROWNIES,COMMLY PREP	405	4.8	63.9	16.3
COOKIES,BROWNIES,DRY MIX,REG	434	4	76.6	14.9
COOKIES,BROWNIES,PREP FROM RECIPE	466	6.2	50.2	29.1
COOKIES,BUTTER,COMMLY PREP,ENR	467	6.1	68.9	18.8
COOKIES,FUDGE,CAKE-TYPE (INCL TROLLEY CAKES)	349	5	78.3	3.7
COOKIES,CHOCOLATE WAFERS	433	6.6	72.4	14.2
COOKIES,CHOC CHIP,COMMLY PREP,REG,LOWER FAT	453	5.8	73.3	15.4
COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,ENR	474	5.12	63.86	23.31
COOKIES,CHOC CHIP,COMMLY PREP,SOFT-TYPE	454	4.9	65.05	20.62
COOKIES,CHOC CHIP,DRY MIX	497	4.6	66.1	25.2
COOKIES,CHOC CHIP,REFR DOUGH	443	4.4	61.4	20.4
COOKIES,CHOC CHIP,REFR DOUGH,BKD	492	4.9	68.2	22.6
COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/MARGARINE	488	5.7	58.4	28.3
COOKIES,CHOC SNDWCH,W/CREME FILLING,REG	469	5.61	70.67	19.78
COOKIES,CHOC SNDWCH,W/CREME FILLING,REG,CHOCOLATE-COATED	481	3.6	66.1	26.4
COOKIES,CHOC SNDWCH,W/EX CREME FILLING	497	4.33	68.2	24.52
COOKIES,COCNT MACAROONS,PREP FROM RECIPE	404	3.6	72.2	12.7
COOKIES,FIG BARS	348	3.7	70.9	7.3
COOKIES,FORTUNE	378	4.2	84	2.7
COOKIES,GINGERSNAPS	416	5.6	76.9	9.8
COOKIES,GRAHAM CRACKERS,PLN OR HONEY (INCL CINN)	423	6.9	76.8	10.1
COOKIES,GRAHAM CRACKERS,CHOCOLATE-COATED	484	5.8	66.5	23.2
COOKIES,LADYFINGERS,W/LEMON JUC&RIND	365	10.6	59.7	9.1
COOKIES,MARSHMLLW,CHOCOLATE-COATED (INCL MARSHMLLW PIES)	421	4	67.7	16.9
COOKIES,MOLASSES	430	5.6	73.8	12.8
COOKIES,OATMEAL,COMMLY PREP,REG	450	6.2	68.7	18.1
COOKIES,OATMEAL,COMMLY PREP,SOFT-TYPE	409	6.1	65.7	14.7
COOKIES,OATMEAL,DRY MIX	462	6.5	67.3	19.2
COOKIES,OATMEAL,REFR DOUGH	424	5.4	59.1	18.9
COOKIES,OATMEAL,REFR DOUGH,BKD	471	6	65.7	21
COOKIES,OATMEAL,PREP FROM RECIPE,W/RAISINS	435	6.5	68.4	16.2
COOKIES,PNUT BUTTER,COMMLY PREP,REG	477	9.6	58.9	23.6
COOKIES,PNUT BUTTER,COMMLY PREP,SOFT-TYPE	457	5.3	57.7	24.4
COOKIES,PNUT BUTTER,REFR DOUGH	458	8.2	52.1	25
COOKIES,PNUT BUTTER,REFR DOUGH,BKD	503	9.1	57.3	27.5
COOKIES,PNUT BUTTER,PREP FROM RECIPE	475	9	58.9	23.8
COOKIES,PNUT BUTTER SNDWCH,REG	478	8.8	65.6	21.1
COOKIES,RAISIN,SOFT-TYPE	401	4.1	68	13.6
COOKIES,SHORTBREAD,COMMLY PREP,PLN	502	6.1	64.5	24.1
COOKIES,SHORTBREAD,COMMLY PREP,PECAN	542	4.9	58.3	32.5
COOKIES,BROWNIES,DRY MIX,SPL DIETARY	426	2.9	80.4	12.5
COOKIES,BROWNIES,DRY MIX,SPL DIETARY,PREP	384	3.8	71.3	11.1
COOKIES,CHOC CHIP,COMMLY PREP,SPL DIETARY	450	3.9	73.4	16.8
COOKIES,CHOC SNDWCH,W/CREME FILLING,SPL DIETARY	461	4.5	67.7	22.1
COOKIES,OATMEAL,COMMLY PREP,SPL DIETARY	449	4.8	69.9	18
COOKIES,PNUT BUTTER SNDWCH,SPL DIETARY	535	10	50.8	34
COOKIES,SUGAR WAFERS W/CREME FILLING,SPL DIETARY	502	3.1	66	25.7
COOKIES,SUGAR,COMMLY PREP,SPL DIETARY	431	4.1	76.8	13
COOKIES,SUGAR,COMMLY PREP,REG (INCL VANILLA)	478	5.1	67.9	21.1
COOKIES,SUGAR,REFR DOUGH	436	4.2	59	20.7
COOKIES,SUGAR,REFR DOUGH,BKD	484	4.7	65.6	23.1
COOKIES,SUGAR,PREP FROM RECIPE,MADE W/MARGARINE	472	5.9	60	23.4
COOKIES,SUGAR WAFERS W/CREME FILLING,REG	511	4.1	70.1	24.3
COOKIES,VANILLA SNDWCH W/CREME FILLING	483	4.5	72.1	20
PUFF PASTRY,FRZ,RTB,BKD	558	7.4	45.7	38.5
COOKIES,VANILLA WAFERS,LOWER FAT	441	5	73.6	15.2
COOKIES,VANILLA WAFERS,HIGHER FAT	473	4.3	71.1	19.4
CRACKERS,CHEESE,REGULAR	503	10.1	58.2	25.3
CRACKERS,CHS,SANDWICH-TYPE W/PNUT BUTTER FILLING	496	12.41	56.74	25.12
CRACKERS,CRISPBREAD,RYE	366	7.9	82.2	1.3
CRACKERS,MATZO,PLAIN	395	10	83.7	1.4
CRACKERS,MATZO,EGG	391	12.3	78.6	2.1
CRACKERS,MATZO,WHOLE-WHEAT	351	13.1	78.9	1.5
CRACKERS,MELBA TOAST,PLN	390	12.1	76.6	3.2
CRACKERS,MELBA TOAST,RYE (INCL PUMPERNICKEL)	389	11.6	77.3	3.4
CRACKERS,MELBA TOAST,WHEAT	374	12.9	76.4	2.3
CRACKERS,MILK	455	7.6	69.7	15.8
CRACKERS,RUSK TOAST	407	13.5	72.3	7.2
CRACKERS,RYE,SANDWICH-TYPE W/CHS FILLING	481	9.2	60.8	22.3
CRACKERS,RYE,WAFERS,PLAIN	334	9.6	80.4	0.9
CRACKERS,RYE,WAFERS,SEASONED	381	9	73.8	9.2
CRACKERS,SALTINES (INCL OYSTER,SODA,SOUP)	421	9.5	74.34	8.85
CRACKERS,STD SNACK-TYPE,REG	504	6.6	61.37	25.83
CRACKERS,STD SNACK-TYPE,SNDWCH,W/CHS FILLING	477	9.3	61.7	21.1
CRACKERS,STD SNACK-TYPE,SNDWCH,W/PNUT BUTTER FILLING	494	11.47	58.38	24.54
CRACKERS,WHEAT,REGULAR	456	8.95	67.35	17.36
CRACKERS,WHEAT,SNDWCH,W/CHS FILLING	497	9.8	58.2	25
CRACKERS,WHEAT,SNDWCH,W/PNUT BUTTER FILLING	495	13.5	53.8	26.7
CRACKERS,WHOLE-WHEAT	427	10.58	69.55	14.13
CRACKER MEAL	383	9.3	80.9	1.7
CREAM PUFFS,PREP FROM RECIPE,SHELL (INCL ECLAIR)	362	9	22.8	25.9
CREAM PUFFS,PREP FROM RECIPE,SHELL,W/CUSTARD FILLING	258	6.7	22.9	15.5
CROISSANTS,BUTTER	406	8.2	45.8	21
CROISSANTS,APPLE	254	7.4	37.1	8.7
CROISSANTS,CHEESE	414	9.2	47	20.9
CROUTONS,PLAIN	407	11.9	73.5	6.6
CROUTONS,SEASONED	465	10.8	63.5	18.3
DANISH PASTRY,CINN,ENR	403	7	44.6	22.4
DANISH PASTRY,CHEESE	374	8	37.2	21.9
DANISH PASTRY,FRUIT,ENR	371	5.4	47.8	18.5
DANISH PASTRY,NUT (INCL ALMOND,RAISIN NUT,CINN NUT)	430	7.1	45.7	25.2
DOUGHNUTS,CAKE-TYPE,PLN (INCLUDES UNSUGARED,OLD-FASHIONED)	418	5.87	45.63	23.55
DOUGHNUTS,CAKE-TYPE,PLN,CHOCOLATE-COATED OR FRSTD	452	4.93	51.33	25.25
DOUGHNUTS,CAKE-TYPE,PLN,SUGARED OR GLAZED	426	5.2	50.8	22.9
DOUGHNUTS,CAKE-TYPE,CHOC,SUGARED OR GLAZED	417	4.5	57.4	19.9
DOUGHNUTS,CAKE-TYPE,WHEAT,SUGARED OR GLAZED	360	6.3	42.6	19.3
DOUGHNUTS,FRENCH CRULLERS,GLAZED	412	3.1	59.5	18.3
DOUGHNUTS,YEAST-LEAVENED,W/CREME FILLING	361	6.4	30	24.5
DOUGHNUTS, YEAST-LEAVENED, GLAZED, ENRICHED (INC HONEY BUNS)	399	6.21	50.64	19.1
DOUGHNUTS,YEAST-LEAVENED,W/JELLY FILLING	340	5.9	39	18.7
ECLAIRS,CUSTARD-FILLED W/CHOC GLAZE,PREP FROM RECIPE	262	6.4	24.2	15.7
ENGLISH MUFFIN, PLN,ENCHED.W/CA PROP (INCLD SOURDOUGH)	227	8.87	44.17	1.69
ENGLISH,MUFFIN,PLN,TSTD,ENR,W/CA PROP(INCL SOURDOUGH)	270	10.32	52.65	2.02
ENGLISH MUFFINS,MIXED-GRAIN (INCL GRANOLA)	235	9.1	46.3	1.8
ENGLISH MUFFINS,MIXED-GRAIN,TSTD (INCL GRANOLA)	255	9.9	50.3	1.9
ENGLISH MUFFINS,RAISIN-CINNAMON (INCLUDES APPLE-CINNAMON)	240	7.91	48.1	1.8
ENGLISH MUFFINS,RAISIN-CINNAMON,TSTD (INCL APPLE-CINNAMON)	276	8.87	55.04	2.21
ENGLISH MUFFINS,WHEAT	223	8.7	44.8	2
ENGLISH MUFFINS,WHEAT,TSTD	243	9.4	48.7	2.1
ENGLISH MUFFINS,WHOLE-WHEAT	203	8.8	40.4	2.1
ENGLISH MUFFINS,WHOLE-WHEAT,TSTD	221	9.6	44.1	2.3
FRENCH TOAST,FRZ,RTH	213	7.4	32.1	6.1
FRENCH TOAST,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK	229	7.7	25	10.8
HUSH PUPPIES,PREP FROM RECIPE	337	7.7	46	13.5
ICE CRM CONES,CAKE OR WAFER-TYPE	417	8.1	79	6.9
ICE CRM CONES,SUGAR,ROLLED-TYPE	402	7.9	84.1	3.8
MUFFINS,PLN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK	296	6.9	41.4	11.4
MUFFINS,BLUEBERRY,COMMLY PREP (INCLUDES MINI-MUFFINS)	393	5.28	49.54	19.24
MUFFINS,BLUEBERRY,DRY MIX	366	4.9	63.2	10
MUFFINS,BLUEBERRY,TOASTER-TYPE	313	4.6	53.3	9.5
MUFFINS,BLUEBERRY,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK	285	6.5	40.7	10.8
MUFFINS,CORN,COMMLY PREP	305	5.9	50.9	8.4
MUFFINS,CORN,DRY MIX,PREP	321	7.4	49.1	10.2
MUFFINS,CORN,TOASTER-TYPE	346	5.3	57.9	11.3
MUFFINS,CORN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK	316	7.1	44.2	12.3
MUFFINS,OAT BRAN	270	7	48.3	7.4
MUFFINS,WHEAT BRAN,DRY MIX	396	7.1	73	12
MUFFINS,WHEAT BRAN,TOASTER-TYPE W/RAISINS	295	5.2	52.2	8.8
PANCAKES PLN,FRZ,RTH (INCLUDES BUTTERMILK)	225	5.33	39.29	5.17
PANCAKES,PLN,DRY MIX,COMPLETE (INCL BTTRMLK)	376	10.1	71.3	4.9
PANCAKES,PLN,DRY MIX,COMPLETE,PREP	194	5.2	36.7	2.5
PANCAKES,PLN,DRY MIX,INCOMPLETE (INCL BTTRMLK)	355	10	73.6	1.7
PANCAKES,PLN,DRY MIX,INCOMPLETE,PREP	218	7.8	28.9	7.7
PANCAKES,PLN,PREP FROM RECIPE	227	6.4	28.3	9.7
PANCAKES,BLUEBERRY,PREP FROM RECIPE	222	6.1	29	9.2
PANCAKES,BUCKWHEAT,DRY MIX,INCOMPLETE	340	10.9	71.3	2.7
PANCAKES,SPL DIETARY,DRY MIX	349	8.9	73.9	1.4
PANCAKES,WHOLE-WHEAT,DRY MIX,INCOMPLETE	344	12.8	71	1.5
PANCAKES,WHOLE-WHEAT,DRY MIX,INCOMPLETE,PREP	208	8.5	29.4	6.5
PIE,APPL,COMMLY PREP,ENR FLR	237	1.9	34	11
PIE,APPL,PREP FROM RECIPE	265	2.4	37.1	12.5
PIE,BANANA CRM,PREP FROM MIX,NO-BAKE TYPE	251	3.4	31.6	12.9
PIE,BANANA CRM,PREP FROM RECIPE	269	4.4	32.9	13.6
PIE,BLUEBERRY,COMMLY PREP	232	1.8	34.9	10
PIE,BLUEBERRY,PREP FROM RECIPE	245	2.7	33.5	11.9
PIE,CHERRY,COMMLY PREP	260	2	39.8	11
PIE,CHERRY,PREP FROM RECIPE	270	2.8	38.5	12.2
PIE,CHOC CREME,COMMLY PREP	304	2.6	33.6	19.4
PIE,CHOC MOUSSE,PREP FROM MIX,NO-BAKE TYPE	260	3.5	29.6	15.4
PIE,COCNT CREME,COMMLY PREP	298	2.1	37.2	16.6
PIE,COCNT CRM,PREP FROM MIX,NO-BAKE TYPE	276	2.8	28.5	17.6
PIE,COCNT CUSTARD,COMMLY PREP	260	5.9	30.2	13.2
PIE,EGG CUSTARD,COMMLY PREP	210	5.5	20.8	11.6
PIE,FRIED PIES,FRUIT	316	3	42.6	16.1
PIE,LEMON MERINGUE,COMMLY PREP	268	1.5	47.2	8.7
PIE,LEMON MERINGUE,PREP FROM RECIPE	285	3.8	39.1	12.9
PIE,MINCE,PREP FROM RECIPE	289	2.6	48	10.8
PIE,PEACH	223	1.9	32.9	10
PIE,PECAN,COMMLY PREP	407	4.5	59.61	16.69
PIE,PECAN,PREP FROM RECIPE	412	4.9	52.2	22.2
PIE,PUMPKIN,COMMLY PREP	243	3.9	34.83	9.75
PIE,PUMPKIN,PREP FROM RECIPE	204	4.5	26.4	9.3
PIE,VANILLA CRM,PREP FROM RECIPE	278	4.8	32.6	14.4
PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,GRAHAM CRACKER,BKD	494	4.2	65.2	24.9
PIE CRUST,STANDARD-TYPE,DRY MIX	518	6.9	52.1	31.4
PIE CRUST,STANDARD-TYPE,DRY MIX,PREP,BKD	501	6.7	50.4	30.4
PIE CRUST,STANDARD-TYPE,FRZ,RTB,ENR	457	6.16	48.62	26.07
PIE CRUST,STANDARD-TYPE,FRZ,RTB,ENR,BKD	508	6.5	56.24	28.59
PIE CRUST,STANDARD-TYPE,PREP FROM RECIPE,BKD	527	6.4	47.5	34.6
PUFF PASTRY,FRZ,RTB	551	7.3	45.1	38.1
PHYLLO DOUGH	299	7.1	52.6	6
POPOVERS,DRY MIX,ENRICHED	371	10.4	71	4.3
ROLLS, DINNER, PLN,COMM PREPARED (INC BROWN -N- SERVE)	310	10.86	52.04	6.47
ROLLS,DINNER,EGG	307	9.5	52	6.4
ROLLS,DINNER,OAT BRAN	236	9.5	40.2	4.6
ROLLS,DINNER,RYE	286	10.3	53.1	3.4
ROLLS,DINNER,WHEAT	273	8.6	46	6.3
ROLLS,DINNER,WHOLE-WHEAT	266	8.7	51.1	4.7
ROLLS,FRENCH	277	8.6	50.2	4.3
ROLLS,HAMBURGER OR HOTDOG,PLN	279	9.5	49.45	4.33
ROLLS,HAMBURGER OR HOTDOG,MIXED-GRAIN	263	9.6	44.6	6
ROLLS,HAMBURGER OR HOTDOG,RED-CAL	196	8.3	42.1	2
ROLLS,HARD (INCL KAISER)	293	9.9	52.7	4.3
STRUDEL,APPLE	274	3.3	41.1	11.2
SWEET ROLLS,CHEESE	360	7.1	43.7	18.3
SWEET ROLLS,CINN,COMMLY PREP W/RAISINS	372	6.2	50.9	16.4
SWEET ROLLS,CINN,REFR DOUGH W/FRSTNG	333	5	51.6	12.2
SWEET ROLLS,CINN,REFR DOUGH W/FRSTNG,BKD	362	5.4	56.1	13.2
TACO SHELLS, BAKED	467	7.08	62.72	20.83
TOASTER PASTRIES,BROWN-SUGAR-CINNAMON	412	5.1	68.1	14.2
TOASTER PASTRIES,FRUIT	391	4.67	69.23	10.56
TORTILLAS,RTB OR -FRY,CORN	218	5.7	44.64	2.85
TORTILLAS,RTB OR -FRY,FLR	312	8.29	51.35	7.75
WAFFLES,PLN,FRZ,RTH	285	6.47	42.98	9.7
WAFFLES,PLN,PREP FROM RECIPE	291	7.9	32.9	14.1
WONTON WRAPPERS (INCL EGG ROLL WRAPPERS)	291	9.8	57.9	1.5
LEAVENING AGENTS,BAKING PDR,DOUBLE-ACTING,NA AL SULFATE	53	0	27.7	0
LEAVENING AGENTS,BAKING PDR,DOUBLE-ACTING,STRAIGHT PO4	51	0.1	24.1	0
LEAVENING AGENTS,BAKING PDR,LOW-SODIUM	97	0.1	46.9	0.4
LEAVENING AGENTS,BAKING SODA	0	0	0	0
LEAVENING AGENTS,CRM OF TARTAR	258	0	61.5	0
LEAVENING AGENTS,YEAST,BAKER'S,COMPRESSED	105	8.4	18.1	1.9
LEAVENING AGENTS,YEAST,BAKER'S,ACTIVE DRY	325	40.44	41.22	7.61
BREAD CRUMBS,DRY,GRATED,SEASONED	383	14.13	68.49	5.48
COOKIES,OATMEAL,PREP FROM RECIPE,WO/RAISINS	447	6.8	66.4	17.9
COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/BUTTER	488	5.7	58.2	28.4
BREAD,PROT,TSTD (INCL GLUTEN)	270	13.2	48.1	2.4
BREAD,RICE BRAN,TOASTED	264	9.7	47.3	5
BREAD,WHEAT GERM,TOASTED	293	10.7	54.3	3.3
MUFFINS,BLUEBERRY,TOASTER-TYPE,TSTD	333	4.9	56.7	10.1
MUFFINS,WHEAT BRAN,TOASTER-TYPE W/RAISINS,TSTD	313	5.5	55.5	9.4
PANCAKES,BTTRMLK,PREP FROM RECIPE	227	6.8	28.7	9.3
ROLLS,DINNER,PLN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK	316	8.5	53.4	7.3
PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,CHOC WAFER,CHILLED	506	5.1	54.4	31.1
PIE CRUST,COOKIE-TYPE,PREP FR RECIPE,GRAHAM CRACKER,CHILLED	484	4.1	63.9	24.4
CRACKERS,MATZO,EGG&ONION	391	10	77.1	3.9
PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,VANILLA WAFER,CHILLED	531	3.7	50.2	36.2
PIE CRUST,STANDARD-TYPE,PREP FROM RECIPE,UNBAKED	469	5.7	42.3	30.8
WAFFLES,PLN,FRZ,READY -TO-HEAT,TSTD	312	7.19	49.29	9.61
BAGELS,PLN,ENR,WO/CA PROP (INCL ONION,POPPY,SESAME)	275	10.5	53.4	1.6
BAGELS,PLN,UNENR,W/CA PROP (INCL ONION,POPPY,SESAME)	275	10.5	53.4	1.6
BAGELS,PLN,UNENR,WO/CA PROP (INCL ONION,POPPY,SESAME)	275	10.5	53.4	1.6
BREAD,CORNBREAD,DRY MIX,UNENR (INCL CORN MUFFIN MIX)	418	7	69.5	12.2
BREAD,PITA,WHITE,UNENR	275	9.1	55.7	1.2
BREAD,RAISIN,UNENRICHED	274	7.9	52.3	4.4
BREAD,WHITE,COMMLY PREP,LO NA NO SALT	267	8.2	49.5	3.6
COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,UNENR	418	6.8	46.7	23.3
CAKE,POUND,COMMLY PREP,OTHER THAN ALL BUTTER,UNENR	389	5.2	52.5	17.9
CAKE,WHITE,DRY MIX,PUDDING-TYPE,UNENR	423	3.9	81	9.5
CAKE,YEL,DRY MIX,REG,UNENR	432	4.4	78.1	11.6
COOKIES,BUTTER,COMMLY PREP,UNENR	467	6.1	68.9	18.8
COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,UNENR	481	5.4	66.8	22.6
COOKIES,LADYFINGERS,WO/LEMON JUC&RIND	365	10.6	59.7	9.1
CRACKERS,MELBA TOAST,PLN,WO/SALT	390	12.1	76.6	3.2
CRACKERS,SALTINES,LO SALT (INCL OYSTER,SODA,SOUP)	421	9.5	74.34	8.85
CRACKERS,SALTINES,UNSALTED TOPS (INCL OYSTER,SODA,SOUP)	434	9.2	71.5	11.8
CRACKERS,STD SNACK-TYPE,REG,LO SALT	502	7.4	61	25.3
CRACKERS,WHEAT,LOW SALT	473	8.6	64.9	20.6
CRACKERS,WHOLE-WHEAT,LO SALT	443	8.8	68.6	17.2
DANISH PASTRY,CINN,UNENR	403	7	44.6	22.4
DANISH PASTRY,FRUIT,UNENR (INCL APPL,CINN,RAISIN,STRAWBERRY)	371	5.4	47.8	18.5
BREAD,WHITE,COMMLY PREP,TSTD,LO NA NO SALT	293	9	54.4	4
DANISH PASTRY,LEMON,UNENR	371	5.4	47.8	18.5
CRACKERS,CHS,LO NA	503	10.1	58.2	25.3
DANISH PASTRY,RASPBERRY,UNENR	371	5.4	47.8	18.5
DOUGHNUTS,YEAST-LEAVENED,GLAZED,UNENR (INCL HONEY BUNS)	403	6.4	44.3	22.8
ENGLISH MUFFINS,PLN,ENR,WO/CA PROP (INCL SOURDOUGH)	235	7.7	46	1.8
ENGLISH MUFFINS,PLN,UNENR,W/CA PROP (INCL SOURDOUGH)	235	7.7	46	1.8
ENGLISH MUFFINS,PLN,UNENR,WO/CA PROP (INCL SOURDOUGH)	235	7.7	46	1.8
PIE,APPL,COMMLY PREP,UNENR FLR	237	1.9	34	11
PIE,FRIED PIES,CHERRY	316	3	42.6	16.1
PIE,FRIED PIES,LEMON	316	3	42.6	16.1
PIE CRUST,STANDARD-TYPE,FRZ,RTB,UNENR	457	3.9	44.1	29.2
POPOVERS,DRY MIX,UNENR	371	10.4	71	4.3
TACO SHELLS,BKD,WO/ SALT	468	7.2	62.4	22.6
TORTILLAS,RTB OR -FRY,CORN,WO/ SALT	222	5.7	46.6	2.5
TORTILLAS,RTB OR -FRY,FLR,WO/ CA	325	8.7	55.6	7.1
CAKE,POUND,COMMLY PREP,FAT-FREE	283	5.4	61	1.2
CAKE,SNACK CAKES,CUPCAKES,CHOC,W/FRSTNG,LOW-FAT	305	4.3	67.2	3.7
CAKE,YELLOW,DRY MIX,LIGHT	404	4.7	84.1	5.5
COOKIES,OATMEAL,COMMLY PREP,FAT-FREE	326	5.9	78.6	1.5
CRACKERS,SALTINES,FAT-FREE,LOW-SODIUM	393	10.5	82.3	1.6
BREAKFAST TART,LOFAT	372	3.99	76.8	5.99
TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,APPL CINN	395	4.4	72.02	10.2
TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,BLUEBERRY	408	4.6	68.38	13.3
TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD BLUEBERRY	391	4.6	71.77	10
TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,BRWN SUGAR CINN	438	5.4	64.4	18.4
TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TRTS,FRSTD BR SGR CIN	422	5	68.32	14.8
TOASTER PASTRIES,KELLOGG,KELLOGG'S POPTARTS,CHERRY	393	4.6	71.19	10.4
TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD CHERRY	393	4.2	71.96	10.2
TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD CHOC FUDG	387	5.1	71.8	9.3
TOASTER PASTRIES,KELLOGG,KELLOG POP TARTS,FRSTD CHOC VAN CRM	391	5	70.84	10.2
TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD GRAPE	391	4.4	72.25	9.8
TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD RASPBERRY	395	4.2	71.54	10.6
TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,S'MORES	392	6.2	69.6	10.5
TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,STRAWBERRY	394	4.7	71	10.5
TOASTER PASTRIES,KELLOGG,KELLOG'S POP TARTS,FRSTD STRAWBERRY	390	4.4	72.4	9.6
TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD WLD BERRY	388	4.3	72.9	9.2
KELLOGG,KELLOGG'S LOFAT POP TARTS,FRSTD BROWN SUGAR CINN	376	4.7	78.3	5.5
KELLOGG,KELLOGG'S LOFAT POP TARTS,FRSTD CHOC FUDGE	366	5.1	76	5.8
KELLOGG,KELLOGG'S LOFAT POP TARTS,STRAWBERRY	369	4.5	76.6	5.5
KELLOGG,KELLOGG'S LOFAT POP TARTS,FRSTD STRAWBERRY	367	4.1	77.5	5.8
KELLOGG,KELLOGG'S EGGO,BTTRMLK PANCAKE	233	6	38.1	6.69
KELLOGG,KELLOGG'S EGGO,BANANA BREAD WAFFLES	272	6.8	41.6	9.5
KELLOGG,KELLOGG'S NUTRI-GRAIN CRL BARS,MXD BERRY	370	4.3	72.8	7.6
KELLOGG'S EGGO LOWFAT HOMESTYLE WAFFLES	236	7.06	44.15	3.56
KELLOGG'S EGGO LOWFAT NUTRI - GRAIN WAFFLES	203	6.28	40.27	3.2
KELLOGG'S EGGO LOWFAT BLUEBERRY NUTRI - GRAIN WAFFLES	208	5.95	42.71	2.83
KELLOGG'S POP-TARTS PASTRY SWIRLS,APPL CINN DANISH	413	4.8	59.7	17.7
KELLOGG'S POP-TARTS PASTRY SWIRLS,STRAWBERRY DANISH	410	4.8	60	17.7
KELLOGG'S POP-TARTS PASTRY SWIRLS,CHS DANISH	407	4.8	59.1	17.7
KELLOGG'S EGGO GOLDEN OAT WAFFLES	198	6.83	37.52	3.22
ARCHWAY HOME STYLE COOKIES,SUGAR FREE OATMEAL	442	5.54	67.2	20.92
ARCHWAY Home Style Cookies, Sugar Free Rocky Road	466	5.87	64.41	20.52
ARCHWAY Home Style Cookies, Apple Filled Oatmeal	393	4.47	67.21	11.78
ARCHWAY Home Style Cookies, Apricot Filled	400	4.52	65.86	13.17
ARCHWAY Home Style Cookies, Cherry Filled	405	4.62	64.75	14.12
ARCHWAY Home Style Cookies, Chocolate Chip Drop	407	3.95	63.28	15.33
ARCHWAY Home Style Cookies, Chocolate Chip Ice Box	497	4.28	65.02	24.4
ARCHWAY Home Style Cookies, Coconut Macaroon	460	3.02	61.23	22.55
ARCHWAY Home Style Cookies, Cookies Jar Hermits	390	5.28	70.33	9.77
ARCHWAY Home Style Cookies, Dark Molasses	407	4.16	69.38	12.59
ARCHWAY Home Style Cookies, Date Filled Oatmeal	400	4.67	68.16	12.05
ARCHWAY Home Style Cookies, Dutch Cocoa	431	4.5	69.44	14.99
ARCHWAY HOME STYLE COOKIES,FROSTY LEMON	430	4.41	64.78	17.11
ARCHWAY Home Style Cookies, Fruit & Honey Bar	408	4.44	69.42	12.54
ARCHWAY Home Style Cookies, Iced Molasses	420	3.5	69.12	14.43
ARCHWAY Home Style Cookies, Iced Oatmeal	435	4.89	66.76	16.53
ARCHWAY Home Style Cookies, Molasses	403	4.25	69.41	12.06
ARCHWAY Home Style Cookies, Oatmeal	421	5.48	68.17	14.08
ARCHWAY Home Style Cookies, Oatmeal Raisin	406	5.17	69.27	12.08
ARCHWAY Home Style Cookies, Old Fashioned Molasses	406	4.27	70.55	11.83
ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies	468	5.17	72.23	17.55
ARCHWAY HOME STYLE COOKIES,PNUT BUTTER	480	9	58.48	24.28
ARCHWAY Home Style Cookies, Pecan Ice Box	500	4.56	61.02	26.46
ARCHWAY HOME STYLE COOKIES,RASPBERRY FILLED	400	4.35	65.92	13.26
ARCHWAY HOME STYLE COOKIES,RUTH'S OATMEAL	428	5.94	66.15	15.88
ARCHWAY Home Style Cookies, Soft Sugar Drop	397	4.82	63.26	13.87
ARCHWAY Home Style Cookies, Strawberry Filled	400	4.35	65.92	13.26
ARCHWAY Home Style Cookies, Sugar	411	4.88	69.02	12.8
ARCHWAY Home Style Cookies, Gourmet Apple'n Raisin	435	5.1	66.33	16.64
ARCHWAY HOME STYLE COOKIES,FAT FREE DEVIL'S FD COOKIE	338	4.82	79.27	0.9
ARCHWAY Home Style Cookies, Fat Free Oatmeal Raisin	348	4.12	79.56	1.51
ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan	472	5.42	60.48	23.13
ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps	424	4.67	76.23	11.14
ARCHWAY Home Style Cookies, Gourmet Rocky Road	461	4.86	65.94	19.71
ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal	431	5.67	64.97	16.44
ARCHWAY Home Style Cookies, Sugar Free Chocolate Chip	487	4.51	66.11	22.71
ARTIFICIAL BLUEBERRY MUFFIN MIX,DRY	407	4.7	77.45	8.7
KRAFT,STOVE TOP STUFFING MIX CHICKEN FLAVOR	381	12.6	73.1	4.1
GENERAL MILLS,BETTY CROCKER WILD BLUEBERRY MUFFIN MIX,DRY	321	5.2	64.9	4.5
CAKE,BETTY CROCKER,SUPERMOIST PARTY CAKE SWIRL,DRY MIX	414	3.9	82.5	7.6
GEORGE WESTON BAKER,BROWNBERRY SAGE & ONION STUFFING MIX,DRY	390	13.3	72.7	5.1
GENERAL MILLS,GOLD MEDAL IMITN BLUEBERRY MUFFIN MIX,DRY	410	4.3	78.8	8.6
KEEBLER,KEEBLER CHOC GRAHAM SELECTS	465	7.1	71.8	16.6
KEEBLER,KEEBLER GOLDEN VANILLA WAFERS,ARTIFICIALLY FLAV	475	5.2	69.7	19.5
KRUSTEAZ ALMOND POPPYSEED MUFFIN MIX,ARTIFICIALLY FLAV,DRY	418	5.6	75.6	10.3
MCKEE BAKING,LITTL DEBBI NUT BAR,WAFER W/PNUT BUTE,CHOC COVE	548	8	55.2	32.8
MARTHA WHITE FOODS,MARTHA WHITE'S CHEWY FUDGE BROWNIE MIX,	407	4.42	83.58	6.16
MARTHA WHITE FOODS,MARTHA WHITE'S BTTRMLK BISCUIT MIX,DRY	388	7.81	59.41	13.23
MISSION FOODS,MISSION FLR TORTILLAS,SOFT TACO,8 INCH	287	8.7	49.6	6
NABISCO,NABISCO GRAHAMS CRACKERS	424	6.99	76.2	10
NABISCO,NABISCO NILLA PIE CRUST,READY TO USE	513	3.5	63.1	27.1
NABISCO,NABISCO OREO CRUNCHIES,COOKIE CRUMB TOPPING	476	4.78	70.23	21.5
NABISCO,NABISCO RITZ CRACKERS	492	7.23	63.51	23.21
PEPPERIDGE FARM CLASSIC STYLE CROUTONS,SEASONED	465	13.6	61.1	18.5
PEPPERIDGE FARM CRUSTY ITALIAN BREAD,GARLIC	372	8.3	41.6	19.2
PEPPERIDGE FARM APPL TURNOVERS,FRZ,READY TO BAKE	319	4.2	35.1	18
PILLSBURY,BTTRMLK BISCUITS,ART FLAVOR,REFR DOUGH	234	6.25	45.31	3.13
PILLSBURY,CHOC CHIP COOKIES,REFR DOUGH	482	3.57	60.71	25
PILLSBURY,CRUSTY FRENCH LOAF,REFR DOUGH	241	7.69	46.15	2.89
PILLSBURY,TRADITIONAL FUDGE BROWNIE MIX,DRY	441	4.8	78.3	12.1
PILLSBURY GRANDS,BTTRMLK BISCUITS,REFR DOUGH	317	6.9	41.38	13.79
PILLSBURY GOLDEN LAYER BTTRMLK BISCUITS,ART FLAVOR,REFR	307	5.88	41.18	13.24
PILLSBURY,CINN ROLLS W/ ICING,REFR DOUGH	330	4.55	52.27	11.36
KRAFT FOODS,SHAKE 'N' BAKE ORIG RECIPE,COATING FOR PORK,DRY	377	6.1	79.8	3.7
GEORGE WESTON BAKERIES,THOMAS ENG MUFFINS	232	8	46	1.8
HEINZ,WEIGHT WATCHER,CHOC ECLAIR,FRZ	241	4.4	40.3	6.9
INTERSTATE BRANDS CORP,WONDER HAMBURGER ROLLS	273	8.07	50.84	4.15
GENERAL MILLS,BETTY CROCKER SUPERMOIST YEL CAKE MIX,DRY	413	3.8	81.3	8.1
NABISCO,NABISCO SNACKWELL'S FAT FREE DEVIL'S FD COOKIE CAKES	305	5	74.25	1.09
CRACKERS,CHS,SANDWICH-TYPE W/ CHS FILLING	490	8.92	58.76	24.41
USDA CMDTY,BAKERY,FLR MIX	400	8.47	62.53	12.9
USDA CMDTY,BAKERY FLR MIX LOW-FAT	361	9.07	70.59	4.7
WAFFLES,BTTRMLK,FRZ,RTH	273	6.58	41.05	9.22
WAFFLE,BTTRMLK,FRZ,RTH,TSTD	309	7.42	48.39	9.49
WAFFLE,BTTRMLK,FRZ,RTH,MICROWAVED	289	6.92	44.16	9.4
WAFFLE,PLN,FRZ,RTH,MICROWAVE	298	6.71	45.41	9.91
PANCAKES,PLN,FRZ,RTH,MICROWAVE(INC BUTTMLK)	239	5.88	43.33	4.73
TOASTER PASTRIES,FRUIT,FRSTD	391	4.23	70.81	10.08
TOASTER PASTRIES,FRUIT,TSTD (APPL,BLUEBERY,CHERRY,STRAWBERY)	409	4.7	72.7	11.03
MUFFIN,BLUEBERRY,COMMLY PREP,LOW-FAT	255	4.23	50.05	4.22
PIE CRUST,COOKIE-TYPE,GRAHAM CRACKER,READY CRUST	501	5.1	64.3	24.83
PIE CRUST,COOKIE-TYPE,CHOC,READY CRUST	484	6.08	64.48	22.42
PIE,DUTCH APPL,COMMLY PREP	290	2.17	44.54	11.5
PIE CRUST,DEEP DISH,FRZ,UNBAKED,MADE W/ ENR FLR	468	5.52	46.79	28.74
PIE CRUST,REFR,REG,BKD	506	3.41	58.52	28.69
PIE CRUST,DEEP DISH,FRZ,BKD,MADE W/ ENR FLR	521	6.1	52.47	31.84
PIE CRUST,REFR,REG,UNBAKED	445	2.97	51.11	25.46
CRACKERS,WHOLE-WHEAT,RED FAT	416	11.34	75.52	7.59
CRACKERS,WHEAT,RED FAT	444	9.34	71.52	13.37
WAFFLES,CHOC CHIP,FRZ,RTH	279	5.71	41.48	10
TOSTADA SHELLS,CORN	474	6.15	64.43	23.38
BREAD,SALVADORAN SWT CHS (QUESADILLA SALVADORENA)	374	7.12	47.84	17.12
BREAD,POUND CAKE TYPE,PAN DE TORTA SALVADORAN	390	7.06	51.29	17.45
BREAD,PAN DULCE,SWT YEAST BREAD	367	9.42	56.38	11.58
KEIKITOS (MUFFINS),LATINO BAKERY ITEM	467	6.81	53.16	25.24
CAKE,POUND,BIMBO BAKERIES USA,PANQUE CASERO,HOME BKD STYLE	418	6.62	48.94	21.7
PAN DULCE,LA RICURA,SALPORA DE ARROZ,COOKIE-LIKE	445	8.81	66.28	16.11
PASTRY,PASTELITOS DE GUAVA (GUAVA PASTRIES)	379	5.48	47.76	18.5
BEEF JERKY,CHOPD&FORMED	407	33.2	11.04	25.6
CORN-BASED,EXTRUDED,CHIPS,PLN	518	6.03	63.01	28.41
CORN-BASED,EXTRUDED,CHIPS,BARBECUE-FLAVOR	523	7	56.2	32.7
CORN-BASED,EXTRUDED,CONES,PLN	510	5.8	62.9	26.9
CORN-BASED,EXTRUDED,CONES,NACHO-FLAVOR	536	6.5	57.3	31.7
SNACKS,CORN-BASED,EXTRUDED,ONION-FLAVOR	499	7.7	65.1	22.6
CORN-BASED,EXTRUDED,PUFFS OR TWISTS,CHEESE-FLAVOR	565	5.83	52.38	37.11
CORNNUTS,PLAIN	446	8.5	71.86	15.64
CRISPED RICE BAR,CHOC CHIP	404	5.1	73	13.5
FRUIT LEATHER,PIECES	359	1	82.82	2.68
FRUIT LEATHER,ROLLS	371	0.1	85.8	3
GRANOLA BARS,HARD,PLAIN	471	10.1	64.4	19.8
GRANOLA BARS,HARD,ALMOND	495	7.7	62	25.5
GRANOLA BARS,HARD,CHOC CHIP	438	7.3	72.1	16.3
GRANOLA BARS,HARD,PEANUT	479	11	63.7	21.4
GRANOLA BARS,SOFT,UNCOATED,PLN	443	7.4	67.3	17.2
GRANOLA BARS,SOFT,UNCOATED,PNUT BUTTER	426	10.5	64.4	15.8
GRANOLA BARS,SOFT,UNCOATED,RAISIN	448	7.6	66.4	17.8
GRANOLA BARS,OATS,FRUITS&NUT	397	7.7	77.42	6.3
GRANOLA BARS,SOFT,COATD,MILK CHOC COATING,CHOC CHIP	466	5.8	63.8	24.9
GRANOLA BARS,SOFT,COATD,MILK CHOC COATING,PNUT BUTTER	509	10.2	53.4	31.1
GRANOLA BARS,SOFT,UNCOATED,PNUT BUTTER&CHOC CHIP	432	9.8	62.2	20
ORIENTAL MIX,RICE-BASED	506	17.31	51.62	25.58
DOO DADS SNACK MIX,ORIGINAL FLAVOR	456	10.3	64.3	18.5
SNACKS,RALSTON PURINA,CHEX MIX	424	8.83	74.77	10
POPCORN,AIR-POPPED	387	12.94	77.9	4.54
POPCORN,OIL-POPPED	583	7.29	45.06	43.55
POPCORN,CAKES	384	9.7	80.1	3.1
POPCORN,CARAMEL-COATED,W/PNUTS	400	6.4	80.7	7.8
POPCORN,CARAMEL-COATED,WO/PNUTS	431	3.8	79.1	12.8
POPCORN,CHEESE-FLAVOR	526	9.3	51.6	33.2
PORK SKINS,PLAIN	544	61.3	0	31.3
POTATO CHIPS,BARBECUE-FLAVOR	491	7.7	52.8	32.4
POTATO CHIPS,SOUR-CREAM-AND-ONION-FLAVOR	531	8.1	51.5	33.9
POTATO CHIPS,MADE FROM DRIED POTATOES,LT	502	4.56	64.9	26.14
POTATO CHIPS,MADE FR DRIED POTATOES,SOUR-CREAM&ONION-FLAVOR	547	6.6	51.3	37
PRETZELS,HARD,PLN,SALTED	380	10.34	79.76	2.63
PRETZELS,HARD,CONFECTIONER'S COATING,CHOCOLATE-FLAVOR	458	7.5	70.9	16.7
SNACKS,M&M MARS,COMBOS SNACKS CHEDDAR CHS PRETZEL	462	9.34	67.37	16.62
PRETZELS,HARD,WHOLE-WHEAT	362	11.1	81.2	2.6
RICE CAKES,BROWN RICE,PLN	387	8.2	81.5	2.8
RICE CAKES,BROWN RICE,BUCKWHEAT	380	9	80.1	3.5
RICE CAKES,BROWN RICE,SESAME SD	392	7.6	81.5	3.8
TORTILLA CHIPS,PLAIN	489	7.79	65.56	23.36
SNACKS,TORTILLA CHIPS,NACHO CHS	514	8.15	61.74	26.07
SNACKS,TORTILLA CHIPS,RANCH-FLAVOR	501	7.19	62.74	24.63
TRAIL MIX,REGULAR	462	13.8	44.9	29.4
TRAIL MIX,TROPICAL	407	6.3	65.6	17.1
TRAIL MIX,REG,W/CHOC CHIPS,SALTED NUTS&SEEDS	484	14.2	44.9	31.9
TORTILLA CHIPS,TACO-FLAVOR	480	7.9	63.1	24.2
CANDIES,TOOTSIE ROLL,CHOCOLATE-FLAVOR ROLL	387	1.59	87.73	3.31
CANDIES,ALMOND JOY CANDY BAR	479	4.13	59.51	26.93
CANDIES,TWIZZLERS CHERRY BITES	338	2.97	79.38	1.7
CANDIES,NESTLE,BIT-O'-HONEY CANDY CHEWS	375	2	80	7.5
CANDIES,NESTLE,BUTTERFINGER BAR	459	5.4	72.9	18.9
CANDIES,BUTTERSCOTCH	391	0.03	90.4	3.3
CANDIES,CAROB,UNSWTND	540	8.15	56.29	31.36
CANDIES,CARAMELS	382	4.6	77	8.1
CANDIES,CARAMELLO CANDY BAR	462	6.19	63.81	21.19
CANDIES,CARAMELS,CHOCOLATE-FLAVOR ROLL	396	1.59	85.97	5.07
BAKING CHOC,UNSWTND,LIQ	472	12.1	36.2	47.7
BAKING CHOC,UNSWTND,SQUARES	501	12.9	29.84	52.31
CANDIES,CONFECTIONER'S COATING,YOGURT	522	5.87	63.94	27
CANDIES,SEMISWEET CHOC	480	4.2	63.9	30
CANDIES,SWEET CHOCOLATE	507	3.9	60.4	34.2
CANDIES,SWT CHOC COATD FONDANT	366	2.2	80.4	9.3
CANDIES,HERSHEY'S GOLDEN ALMOND SOLITAIRES	570	11.97	46.91	37.13
CANDIES,CONFECTIONER'S COATING,BUTTERSCOTCH	539	2.2	67.1	29.05
CANDIES,CONFECTIONER'S COATING,PNUT BUTTER	529	18.3	46.88	29.8
CANDIES,WHITE CHOC	539	5.87	59.24	32.09
ICE CREAMS,VANILLA,LT	180	4.78	29.46	4.83
ICE CREAMS,VANILLA,RICH	249	3.5	22.29	16.2
ICE CREAMS,FRENCH VANILLA,SOFT-SERVE	222	4.1	22.2	13
CANDIES,YORK PEPPERMINT PATTIE	384	2.19	80.99	7.17
CANDIES,TWIZZLERS NIBS CHERRY BITS	347	2.3	79.37	2.64
CANDIES,SYMPHONY MILK CHOC BAR	531	8.51	58.01	30.57
DESSERTS,FLAN,CARAMEL CUSTARD,PREPARED-FROM-RECIPE	145	4.53	22.78	4.03
ICE CREAMS,VANILLA	207	3.5	23.6	11
ICE CREAMS,VANILLA,LT,SOFT-SERVE	126	4.9	21.8	2.6
SHERBET,ORANGE	144	1.1	30.4	2
CANDIES,5TH AVENUE CANDY BAR	482	8.78	62.68	23.98
CANDIES,FONDANT,PREPARED-FROM-RECIPE	373	0	93.18	0.02
CANDIES,FUDGE,CHOC,PREPARED-FROM-RECIPE	411	2.39	76.44	10.41
CANDIES,FUDGE,CHOC,W/ NUTS,PREPARED-FROM-RECIPE	461	4.38	67.93	18.93
CANDIES,FUDGE,PNUT BUTTER,PREPARED-FROM-RECIPE	387	3.78	77.75	6.59
CANDIES,FUDGE,VANILLA,PREPARED-FROM-RECIPE	383	1.05	82.15	5.45
CANDIES,FUDGE,VANILLA W/ NUTS	435	3	74.61	13.69
CANDIES,NESTLE,GOOBERS CHOC COVERED PNUTS	512	9.7	53	34
CANDIES,GUMDROPS,STARCH JELLY PIECES	396	0	98.9	0
CANDIES,HARD	394	0	98	0.2
CANDIES,JELLYBEANS	375	0	93.55	0.05
CANDIES,KIT KAT WAFER BAR	518	6.51	64.59	25.99
CANDIES,KRACKEL CHOC BAR	512	6.62	63.96	26.58
CANDIES,NESTLE,BABY RUTH BAR	459	5.4	64.8	21.6
CANDIES,TWIZZLERS STRAWBERRY TWISTS CANDY	350	2.56	79.74	2.32
SYRUPS,TABLE BLENDS,PANCAKE,W/BUTTER	296	0	74.1	1.6
ICE CREAMS,CHOC,LT	187	5	25.7	7.19
CANDIES,MARS SNACKFOOD US,MARS ALMOND BAR	467	8.1	62.7	23
CANDIES,MARSHMALLOWS	318	1.8	81.3	0.2
CANDIES,HALAVAH,PLAIN	469	12.49	60.49	21.52
CANDIES,NESTLE,OH HENRY! BAR	462	7.7	65.5	23
CANDIES,NESTLE,CHUNKY BAR	475	7.5	60	27.5
CANDIES,MILK CHOC	535	7.65	59.4	29.66
PUDDINGS,BANANA,DRY MIX,INST,PREP W/ 2% MILK	105	2.76	19.74	1.7
PUDDINGS,BANANA,DRY MIX,REG,PREP W/ 2% MILK	101	2.9	18.43	1.73
PUDDINGS,CHOC,DRY MIX,INST,PREP W/ 2% MILK	105	3.15	18.89	1.92
BAKING CHOC,MEXICAN,SQUARES	426	3.64	77.41	15.59
CHOCOLATE-FLAVORED HAZELNUT SPRD	541	5.41	62.16	29.73
CANDIES,MILK CHOC COATD PNUTS	519	13.1	49.7	33.5
CANDIES,MILK CHOC COATD RAISINS	390	4.1	68.4	14.8
SYRUPS,TABLE BLENDS,PANCAKE,RED-CAL	165	0	44.55	0
SYRUPS,TABLE BLENDS,PANCAKE	234	0	61.47	0
CANDIES,HERSHEY'S POT OF GOLD ALMOND BAR	577	12.82	46.15	38.46
CANDIES,MILK CHOC,W/ALMONDS	526	9	53.4	34.4
CANDIES,MILK CHOC,W/RICE CRL	511	7.64	59.67	29.37
CANDIES,MARS SNACKFOOD US,MILKY WAY BAR	456	4.01	71.17	17.23
CANDIES,SKOR TOFFEE BAR	535	3.13	61.72	32.18
TOPPINGS,STRAWBERRY	254	0.2	66.3	0.1
CANDIES,TRUFFLES,PREPARED-FROM-RECIPE	510	6.21	44.88	33.76
BAK CHOC,MARS SNACKFOOD US,M&M'S SEMISWT CHOC MINI BAK BITS	517	4.44	65.96	26.15
CANDIES,MARS SNACKFOOD US,M&M'S PNUT CHOC CANDIES	515	9.57	60.48	26.13
CANDIES,MARS SNACKFOOD US,M&M'S MILK CHOC CANDIES	492	4.33	71.19	21.13
CANDIES,MOUNDS CANDY BAR	486	4.6	58.59	26.6
CANDIES,MR. GOODBAR CHOC BAR	538	10.22	54.34	33.21
CANDIES,NESTLE,100 GRAND BAR	468	2.5	70.97	19.33
CANDIES,NESTLE,CRUNCH BAR&DSSRT TOPPING	500	5	67	26
BAKING CHOC,MARS SNACKFOOD US,M&M'S MILK CHOC MINI BAK BITS	502	4.78	68.4	23.36
CANDIES,PEANUT BAR	522	15.5	47.4	33.7
CANDIES,PNUT BRITTLE,PREPARED-FROM-RECIPE	486	7.57	71.24	18.98
CANDIES,NESTLE,RAISINETS CHOC COVERED RAISINS	422	4.4	71	17
CANDIES,REESE'S PNUT BUTTER CUPS	515	10.24	55.36	30.53
CANDIES,REESE'S PIECES CANDY	497	12.46	59.86	24.77
CANDIES,ROLO CARAMELS IN MILK CHOC	474	5.08	67.95	20.93
CANDIES,NESTLE,AFTER EIGHT MINTS	432	1.67	79.53	11.9
CANDIES,SESAME CRUNCH	516	11.6	50.3	33.3
CANDIES,MARS SNACKFOOD US,SNICKERS BAR	491	7.53	61.51	23.85
CANDIES,MARS SNACKFOOD US,STARBURST FRUIT CHEWS,ORIG FRUIT	408	0.41	82.57	8.21
CANDIES,MARS SNACKFOOD US,M&M'S MINIS MILK CHOC CANDIES	502	4.78	68.4	23.36
CANDIES,MARS SNACKFOOD US,3 MUSKETEERS BAR	436	2.6	77.77	12.75
CANDIES,MARS SNACKFOOD US,TWIX CARAMEL COOKIE BARS	502	4.91	64.8	24.85
CANDIES,MARS SNACKFOOD US,TWIX PNUT BUTTER COOKIE BARS	536	9.18	54.15	32.67
CANDIES,WHATCHAMACALLIT CANDY BAR	494	8.04	63.23	23.68
CHEWING GUM	360	0	96.7	0.3
CANDIES,SPL DK CHOC BAR	556	5.54	60.49	32.4
COCOA,DRY PDR,UNSWTND	228	19.6	57.9	13.7
COCOA,DRY PDR,UNSWTND,PROC W/ALKALI	220	18.1	58.3	13.1
DESSERTS,EGG CUSTARD,BKD,PREPARED-FROM-RECIPE	104	5.02	10.78	4.58
EGG CUSTARDS,DRY MIX	410	6.9	82.8	6.4
EGG CUSTARDS,DRY MIX,PREP W/ WHL MILK	122	3.99	17.6	4
COCOA,DRY PDR,UNSWTND,HERSHEY'S EUROPEAN STYLE COCOA	400	20	60	10
GELATIN DSSRT,DRY MIX	381	7.8	90.5	0
GELATIN DSSRT,DRY MIX,PREP W/ H2O	62	1.22	14.19	0
GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT	198	15.67	80.21	0
GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,PREP W/ H2O	20	0.83	4.22	0
GELATINS,DRY PDR,UNSWTND	335	85.6	0	0.1
CANDIES,YORK BITES	394	1.78	81.64	7.32
DESSERTS,MOUSSE,CHOC,PREPARED-FROM-RECIPE	225	4.14	16.07	16
PUDDINGS,CHOC,RTE	142	2.09	23.01	4.6
PUDDINGS,CHOC,DRY MIX,INST	378	2.3	87.9	1.9
PUDDINGS,CHOC,DRY MIX,INST,PREP W/ WHL MILK	111	3.1	18.8	3.1
DESSERTS,APPL CRISP,PREPARED-FROM-RECIPE	161	1.75	30.84	3.43
FLAN,CARAMEL CUSTARD,DRY MIX	348	0	91.6	0
DESSERTS,PUDD,CHOC,DRY MIX,REG	362	2.6	89.3	2.1
PUDDINGS,CHOC,DRY MIX,INST,PREP W/ WHOLE MILK	120	3.16	19.64	3.15
PUDDINGS,CHOC,DRY MIX,REG,PREP W/ 2% MILK	111	3.28	19.76	2.06
PUDDINGS,COCNT CRM,DRY MIX,INST,PREP W/ 2% MILK	107	2.9	19.2	2.3
PUDDINGS,RICE,RTE	118	3.53	19.4	2.65
PUDDINGS,RICE,DRY MIX	376	2.7	91.2	0.1
PUDDINGS,RICE,DRY MIX,PREP W/ WHL MILK	121	3.25	20.68	2.82
PUDDINGS,TAPIOCA,DRY MIX	369	0.1	94.3	0.1
PUDDINGS,TAPIOCA,DRY MIX,PREP W/ WHL MILK	115	2.84	19.43	2.89
PUDDINGS,VANILLA,RTE	130	1.45	22.6	3.78
PUDDINGS,VANILLA,DRY MIX,INST	377	0	92.9	0.6
PUDDINGS,VANILLA,DRY MIX,INST,PREP W/ WHL MILK	114	2.7	19.7	2.9
PUDDINGS,LEMON,DRY MIX,INST,PREP W/ 2% MILK	107	2.76	20.2	1.71
EGG CUSTARDS,DRY MIX,PREP W/ 2% MILK	112	4.13	17.61	2.83
PUDDINGS,VANILLA,DRY MIX,REG	379	0.3	93.5	0.4
PUDDINGS,VANILLA,DRY MIX,REG,PREP W/ WHL MILK	113	2.8	18.92	2.9
PUDDINGS,RICE,DRY MIX,PREP W/ 2% MILK	111	3.29	20.81	1.63
PUDDINGS,TAPIOCA,DRY MIX,PREP W/ 2% MILK	105	2.88	19.56	1.67
PUDDINGS,VANILLA,DRY MIX,REG,PREP W/ 2% MILK	101	2.94	18.53	1.73
RENNIN,CHOC,DRY MIX,PREP W/ 2% MILK	85	3.24	13.47	2.06
RENNIN,VANILLA,DRY MIX,PREP W/ 2% MILK	77	3.06	12.34	1.77
CANDIES,PRALINE,PREPARED-FROM-RECIPE	485	3.3	59.59	25.9
FROZEN NOVELTIES,ICE TYPE,FRUIT,NO SUGAR ADDED	24	0.5	6.2	0.1
PUDDINGS,TAPIOCA,RTE	130	1.95	21.69	3.88
PUDDINGS,COCNT CRM,DRY MIX,REG,PREP W/ 2% MILK	104	3.1	17.8	2.5
DESSERTS,RENNIN,CHOC,DRY MIX	363	2.4	91.5	3.3
RENNIN,CHOC,DRY MIX,PREP W/ WHL MILK	96	3.2	13.34	3.34
DESSERTS,RENNIN,VANILLA,DRY MIX	383	0	99	0
RENNIN,VANILLA,DRY MIX,PREP W/ WHL MILK	89	3.03	12.21	3.07
DESSERTS,RENNIN,TABLETS,UNSWTND	84	1	19.8	0.1
FROSTINGS,CHOC,CREAMY,RTE	397	1.1	63.2	17.6
FROSTINGS,COCONUT-NUT,RTE	433	1.5	52.7	24
FROSTINGS,CRM CHEESE-FLAVOR,RTE	415	0.1	67.32	17.3
FROSTINGS,VANILLA,CREAMY,RTE	418	0	67.89	16.23
FLAN,CARAMEL CUSTARD,DRY MIX,PREP W/ 2% MILK	103	2.99	18.82	1.72
FLAN,CARAMEL CUSTARD,DRY MIX,PREP W/ WHL MILK	113	2.95	18.68	3
PUDDINGS,VANILLA,RTE,FAT FREE	89	2.02	20.16	0
PUDDINGS,TAPIOCA,RTE,FAT FREE	94	1.44	21.31	0.35
PUDDINGS,CHOC,RTE,FAT FREE	93	1.93	20.87	0.3
CANDIES,HERSHEY'S MILK CHOC W/ ALMOND BITES	550	9.76	51	35.73
CANDIES,REESE'S BITES	521	11.34	55.18	29.85
CANDIES,REESE'S NUTRAGEOUS CANDY BAR	517	11.28	52.8	32.09
FROSTINGS,CHOC,CREAMY,DRY MIX	389	1.3	92	5.2
FROSTINGS,CHOC,CREAMY,DRY MIX,PREP W/ BUTTER	408	1.11	71.8	13.06
CANDIES,HEATH BITES	530	3.94	63.39	30.38
FROSTINGS,VANILLA,CREAMY,DRY MIX	410	0.3	93.8	4.9
FROSTINGS,WHITE,FLUFFY,DRY MIX	371	2.3	94.9	0
FROSTINGS,WHITE,FLUFFY,DRY MIX,PREP W/H2O	244	1.5	62.6	0
CANDIES,ALMOND JOY BITES	563	5.58	57.54	34.5
CANDIES,HERSHEY,REESESTICKS CRISPY WAFERS,PNUT BUT,MILK CHOC	521	9.53	55.38	31.34
CANDIES,HERSHEY,KIT KAT BIG KAT BAR	520	6.24	63.64	27.84
CANDIES,REESE'S,FAST BREAK,MILK CHOC PNT BTR & SFT NUGTS	474	8.66	61.6	23.42
CANDIES,MARS SNACKFOOD US,DOVE MILK CHOC	546	5.94	59.78	31.72
CANDIES,MARS SNACKFOOD US,DOVE DK CHOC	520	5.19	59.4	32.45
CANDIES,MARS SNACKFOOD US,MILKYWAYCARAML,MILKCHOCOV	463	4.28	68.49	19.17
CANDIES,MARS SNACKFOOD US,MILKY WAY CARML. DKCHOCCOV	458	3.82	67.56	20.42
ICE CREAMS,VANILLA,LT,NO SUGAR ADDED	169	3.97	21.42	7.45
FROZEN NOVELTIES,FRUIT & JUC BARS	87	1.2	20.2	0.1
ICE CREAMS,CHOC,LT,NO SUGAR ADDED	173	3.54	26.79	5.74
CANDIES,DK CHOC COATD COFFEE BNS	540	7.5	59.95	30
SNACKS,GENERAL MILLS,BETTY CROCKER FRT RL UPS,BRY FLV,W/VT C	373	0.1	85.2	3.5
ICE CREAMS,CHOC	216	3.8	28.2	11
ICE CREAMS,STRAWBERRY	192	3.2	27.6	8.4
SNACKS,FARLEY CANDY,FARLEY FRUIT SNACKS,W/VITAMINS A,C,&E	341	4.4	80.9	0
SNACKS,SUNKIST,SUNKIST FRUIT ROLL,STRAWBERRY,W/VITMNS A,C,&E	342	0.6	82.7	1
CANDIES,MILK CHOC COATD COFFEE BNS	549	7.41	55.25	33.18
FROZEN NOVELTIES,ICE TYPE,LIME	128	0.4	32.6	0
FROZEN NOVELTIES,ICE TYPE,ITALIAN,REST-PREP	53	0.03	13.5	0.02
FROZEN NOVELTIES,ICE TYPE,POP	79	0	19.23	0.24
CANDIES,MARS SNACKFOOD US,M&M'S CRISPY CHOC CANDIES	475	4.28	72.4	19.32
FROZEN YOGURTS,VANILLA,SOFT-SERVE	159	4	24.2	5.6
FRUIT BUTTERS,APPLE	173	0.39	42.47	0.3
CANDIES,MARS SNACKFOOD US,SNICKERS MUNCH BAR	536	15.25	43.64	36.22
HONEY	304	0.3	82.4	0
JAMS AND PRESERVES	278	0.37	68.86	0.07
JELLIES	266	0.15	69.95	0.02
CANDIES,FUDGE,CHOC MARSHMLLW,W/ NUTS,PREPARED-BY-RECIPE	474	3.24	67.69	21.11
CANDIES,MARS SNACKFOOD US,SNICKERS ALMOND BAR	472	5.4	64.67	22.4
MARMALADE,ORANGE	246	0.3	66.3	0
MOLASSES	290	0	74.73	0.1
CANDIES,MARS SNACKFOOD US,POP SNICKERS BITE SIZE CANDIES	480	7.15	61.07	24.32
CANDIES,MARS SNACKFOOD US,POP MILKY WAY BITE SIZE	463	3.3	71.85	18
CANDIES,MARS SNACK US,POP'ABLES 3 MUSKETEERS BITE SIZE	443	2.59	75.94	15.17
CANDIES,MARS SNACK US,STARBURST FRUIT CHEWS,FRT&CREM	408	0.41	82.43	8.36
PECTIN,UNSWTND,DRY MIX	325	0.3	90.4	0.3
PIE FILLINGS,APPL,CND	100	0.1	26.1	0.1
CANDIES,MARS SNACKFOOD US,STARBURST FRUIT CHEWS,TROP	409	0.41	82.76	8.31
PIE FILLINGS,CND,CHERRY	115	0.37	28	0.07
CANDIES,MARS SNACKFOOD US,STARBURST SOUR FRUIT CHEWS	400	0.39	79.73	7.78
PUDDINGS,BANANA,DRY MIX,INST	367	0	92.7	0.6
PUDDINGS,BANANA,DRY MIX,INST,PREP W/ WHL MILK	115	2.62	19.76	2.8
PUDDINGS,BANANA,DRY MIX,REG	366	0	93	0.4
PUDDINGS,BANANA,DRY MIX,REG,PREP W/ WHL MILK	111	2.74	18.44	2.89
PUDDINGS,COCNT CRM,DRY MIX,INST	389	0.9	91.2	2.3
PUDDINGS,COCNT CRM,DRY MIX,INST,PREP W/ WHL MILK	117	2.9	19.1	3.5
PUDDINGS,COCNT CRM,DRY MIX,REG	434	1	81.84	11.36
PUDDINGS,COCNT CRM,DRY MIX,REG,PREP W/ WHL MILK	114	3	17.7	3.8
CANDIES,MARS SNACKFOOD US,COCOAVIA CHOC BAR	539	5.81	62.99	29.3
CANDIES,MARS SNACK US,COCOAVIA BLUEBERRY & ALMOND CHOC BAR	525	6.35	60.37	28.68
CANDIES,MARS SNACKFOOD US,COCOAVIA CRISPY CHOC BAR	517	8.21	62.06	26.23
PUDDINGS,LEMON,DRY MIX,INST	378	0	95.4	0.7
PUDDINGS,LEMON,DRY MIX,INST,PREP W/ WHL MILK	115	2.7	20.1	2.9
PUDDINGS,LEMON,DRY MIX,REG	363	0.1	91.8	0.5
PUDDING,LEMON,DRY MIX,REG,PREP W/ SUGAR,EGG YOLK & H2O	109	0.65	24.2	1.12
SUGARS,BROWN	380	0.12	98.09	0
SUGARS,GRANULATED	387	0	99.98	0
SUGARS,POWDERED	389	0	99.77	0
SWEETENERS,TABLETOP,ASPRT,EQ,PACKETS	365	2.17	89.08	0
SUGARS,MAPLE	354	0.1	90.9	0.2
SYRUPS,CHOC,HERSHEY'S GENUINE CHOC FLAV LITE SYRUP	153	1.4	34.56	0.97
SYRUPS,CHOC,FUDGE-TYPE	350	4.6	62.9	8.9
SYRUPS,CORN,DK	286	0	77.59	0
SYRUPS,CORN,LT	283	0	76.79	0.2
SYRUPS,CORN,HIGH-FRUCTOSE	281	0	76	0
SYRUPS,MALT	318	6.2	71.3	0
SYRUPS,MAPLE	261	0	67.09	0.2
SYRUPS,SORGHUM	290	0	74.9	0
CANDIES,MARS SNACKFOOD US,SNICKERS CRUNCHER	488	6.86	62.85	24.38
SYRUPS,TABLE BLENDS,PANCAKE,W/2% MAPLE	265	0	69.6	0.1
SYRUPS,TABLE BLENDS,CANE&15% MAPLE	278	0	69.52	0.1
SYRUPS,TABLE BLENDS,CORN,REFINER,&SUGAR	319	0	83.9	0
CANDIES,MARS SNACKFOOD US,SKITTLES WILD BERRY BITE SIZE	402	0.19	90.76	4.25
TOPPINGS,BUTTERSCOTCH OR CARAMEL	252	1.5	65.9	0.1
TOPPINGS,MARSHMLLW CRM	322	0.8	79	0.3
TOPPINGS,PINEAPPLE	253	0.1	66.4	0.1
TOPPINGS,NUTS IN SYRUP	448	4.5	58.08	22
CANDIES,MARS SNACKFOOD US,SKITTLES TROPICAL BITE SIZE CAND	405	0.19	90.77	4.34
CANDIES,MARS SNACKFOOD US,SKITTLES SOURS ORIGINAL	401	0.18	91.02	4
CANDIES,MARS SNACKFOOD US,SKITTLES ORIGINAL BITE SIZE CAND	405	0.19	90.78	4.37
FROSTINGS,VANILLA,CREAMY,DRY MIX,PREP W/ MARGARINE	413	0.34	74.28	12.74
FROSTINGS,CHOC,CREAMY,DRY MIX,PREP W/ MARGARINE	404	1.1	71.02	12.87
FROSTINGS,GLAZE,PREPARED-FROM-RECIPE	341	0.44	83.65	0.53
CANDIES,FUDGE,CHOC MARSHMLLW,PREPARED-FROM-RECIPE	453	2.26	71.34	17.48
CANDIES,TAFFY,PREPARED-FROM-RECIPE	397	0.03	91.56	3.33
CANDIES,TOFFEE,PREPARED-FROM-RECIPE	560	1.07	64.72	32.75
CANDIES,DIVINITY,PREPARED-FROM-RECIPE	364	1.32	89.05	0.06
FROZEN NOVELTIES,ICE TYPE,PINEAPPLE-COCONUT	113	0	23.9	2.6
FROZEN YOGURTS,CHOC,SOFT-SERVE	160	4	24.9	6
BANANA CHIPS	519	2.3	58.4	33.6
CORNNUTS,BARBECUE-FLAVOR	436	9	71.7	14.3
CORNNUTS,NACHO-FLAVOR	438	9.4	71.6	14.2
GRANOLA BARS,SOFT,UNCOATED,CHOC CHIP	418	5.65	70.2	16.57
GRANOLA BARS,SOFT,UNCOATED,CHOC CHIP,GRAHAM&MARSHMLLW	427	6.1	70.8	15.5
GRANOLA BARS,SOFT,UNCOATED,NUT&RAISIN	454	8	63.6	20.4
SNACKS,BF STKS,SMOKED	550	21.5	5.4	49.6
PORK SKINS,BARBECUE-FLAVOR	538	57.9	1.6	31.8
FROSTING,GLAZ,CHC,PREP-FRM-RCIP,W/ BUTR,NFSMI RECIP NO. C-32	359	1.42	72.18	7.17
SNACK,POTATO CHIPS,MADE FROM DRIED POTATOES,PLN	559	4.45	52.02	38.41
POTATO CHIPS,PLAIN,SALTED	542	6.56	50.81	36.4
POTATO CHIPS,MADE FROM DRIED POTATOES,CHEESE-FLAVOR	551	7	50.6	37
RICE CAKES,BROWN RICE,CORN	385	8.4	81.2	3.2
RICE CAKES,BROWN RICE,MULTIGRAIN	387	8.5	80.1	3.5
POTATO STICKS	522	6.7	53.3	34.4
RICE CAKES,BROWN RICE,RYE	386	8.1	79.9	3.8
SESAME STKS,WHEAT-BASED,SALTED	541	10.9	46.5	36.7
CORN CAKES	387	8.1	83.4	2.4
GRANOLA BARS,HARD,PNUT BUTTER	483	9.8	62.3	23.8
POTATO CHIPS,CHEESE-FLAVOR	496	8.5	57.7	27.2
POTATO CHIPS,LIGHT	471	7.1	66.9	20.8
SNACKS,POTATO CHIPS,FAT-FREE,MADE W/OLESTRA	274	7.74	65	0.7
SNACKS,TORTILLA CHIPS,NACHO-FLAVOR,RED FAT	445	8.7	71.6	15.2
TORTILLA CHIPS,LOFAT,BKD WO/FAT	415	11	80	5.7
CHEESE PUFFS&TWISTS,CORN BSD,LOFAT	432	8.5	72.35	12.1
SNACKS,GRANOLA BAR,FRUIT-FILLED,NONFAT	342	5.9	77.6	0.9
POPCORN,SUGAR SYRUP/CARAMEL,FAT-FREE	381	2	90.06	1.4
POTATO CHIPS,FAT FREE,SALTED	379	9.64	83.76	0.6
SNACKS,KELLOGG,KELLOGG'S RICE KRISPIES TREATS SQUARES	414	3.4	80.5	9
SNACKS,KELLOGG'S LOFAT GRANOLA BAR,CRUNCHY ALMD/BRN SUGAR	390	8	78	7.4
SNACKS,M&M MARS,KUDOS WHL GRAIN BARS,CHOC CHIP	420	4.47	72.31	13.02
SNACKS,KELLOGG'S,NUTRI-GRAIN CRL BARS,FRUIT	376	5.41	70.33	8.11
SNACKS,TORTILLA CHIPS,LOFAT,MADE W/OLESTRA,NACHO CHS	318	8.44	65.22	3.53
SNACKS,POTATO CHIPS,FRM DRIED POT,FAT-FREE,W/OLESTRA	253	5.06	56	0.93
TARO CHIPS	498	2.3	68.1	24.9
CANDIES,SEMISWEET CHOC,MADE W/BUTTER	477	4.2	63.4	29.7
GELATIN DSSRT,DRY MIX,W/ ADDED VIT C,SODIUM-CITRATE & SALT	381	7.8	90.5	0
GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,ADDED P,K,NA,VIT C	345	55.3	33.3	0
GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,NO ADDED NA	345	55.3	33.3	0
PUDDINGS,BANANA,DRY MIX,INST,W/ ADDED OIL	386	0	89	4.4
PUDDINGS,BANANA,DRY MIX,REG,W/ ADDED OIL	387	0	88.4	5
PUDDINGS,LEMON,DRY MIX,REG,W/ ADDED OIL,K,NA	366	0.1	90.3	1.5
PUDDINGS,TAPIOCA,DRY MIX,W/ NO ADDED SALT	369	0.1	94.3	0.1
PUDDINGS,VANILLA,DRY MIX,REG,W/ ADDED OIL	369	0.3	92.4	1.1
JAMS&PRESERVES,APRICOT	242	0.7	64.4	0.2
SYRUPS,TABLE BLENDS,PANCAKE,W/2% MAPLE,W/ K	265	0	69.6	0.1
CORN CAKES,VERY LO NA	387	8.1	83.4	2.4
SNACKS,CORN-BASED,EXTRDD,PUFFS OR TWISTS,CHEESE-FLAVOR,UNENR	558	5.76	54.1	35.76
SNACKS,CORN-BASE,EXTRUD,CHIPS,BARBECUE-FLAVOR,W/ENR MASA FLR	523	7	56.2	32.7
POPCORN,AIR-POPPED,WHITE POPCORN	382	12	77.9	4.2
POPCORN,OIL-POPPED,WHITE POPCORN	500	9	57.2	28.1
POTATO CHIPS,PLN,MADE W/PART HYDR SOYBN OIL,SALTED	536	7	52.9	34.6
POTATO CHIPS,PLN,MADE W/PART HYDR SOYBN OIL,UNSALTED	536	7	52.9	34.6
POTATO CHIPS,PLN,UNSALTED	536	7	52.9	34.6
PRETZELS,HARD,PLN,MADE W/UNENR FLR,SALTED	381	9.1	79.2	3.5
PRETZELS,HARD,PLN,MADE W/UNENR FLR,UNSALTED	381	9.1	79.2	3.5
SNACKS,PRETZELS,HARD,PLN,MADE W/ ENR FLR,UNSALTED	381	9.1	79.2	3.5
RICE CAKES,BROWN RICE,PLN,UNSALTED	387	8.2	81.5	2.8
RICE CAKES,BROWN RICE,BUCKWHEAT,UNSALTED	380	9	80.1	3.5
RICE CAKES,BROWN RICE,MULTIGRAIN,UNSALTED	387	8.5	80.1	3.5
RICE CAKES,BROWN RICE,SESAME SD,UNSALTED	392	7.6	81.5	3.8
SESAME STKS,WHEAT-BASED,UNSALTED	541	10.9	46.5	36.7
TRAIL MIX,REG,UNSALTED	462	13.8	44.9	29.4
TRAIL MIX,REG,W/CHOC CHIPS,UNSALTED NUTS&SEEDS	484	14.2	44.9	31.9
POTATO CHIPS,WO/SALT,RED FAT	487	7.1	67.8	20.8
TORTILLA CHIPS,LOFAT,UNSALTED	416	11	80.1	5.7
FROZEN NOVELTIES,JUC TYPE,POPSICLE SCRIBBLERS	81	0	19.68	0.24
SNACKS,TORTILLA CHIPS,NACHO-FLAVOR,MADE W/ENR MASA FLR	498	7.8	62.4	25.6
CANDIES,SUGAR-COATED ALMONDS	474	10	68.26	17.93
COCOA,DRY PDR,HI-FAT OR BRKFST,PLN	486	16.8	51.39	23.71
COCOA,DRY PDR,HI-FAT OR BRKFST,PROC W/ALKALI	479	16.8	49.71	23.71
CANDIES,SOFT FRUIT & NUT SQUARES	390	2.31	73.81	9.52
ICE CREAMS,VANILLA,FAT FREE	138	4.48	30.06	0
SWEETENERS,TABLETOP,SUCRALOSE,SPLENDA PACKETS	336	0	91.17	0
FROZEN NOVELTIES,NO SUGAR ADDED,FUDGESICLE POPS	105	3.6	22.28	0.97
FROZEN NOVELTIES,FAT FREE FUDGESICLE BARS	127	5.55	26.94	0.66
FROZ NOVELTIES,ICE TYPE,SUGAR FREE,ORNGE,CHRY,& GRP POPSICLE	21	0	5.14	0
FRZ NVL, KLONDIKE,SLIM-A-BEAR FUDG BR,98% FT FR,NO SGR ADDED	124	4.31	30.07	1.88
ICE CREAMS,BREYERS,ALL NAT LT VANILLA	162	4.84	25.3	4.59
ICE CREAMS,BREYERS,ALL NAT LT FRENCH VANILLA	173	4.82	26.03	5.56
ICE CREAMS,BREYERS,98% FAT FREE VANILLA	137	3.3	30.51	2.2
ICE CREAMS,BREYERS,ALL NAT LT VANILLA CHOC STRAWBERRY	161	4.69	26.06	4.35
ICE CREAMS,BREYERS,ALL NAT LT MINT CHOC CHIP	196	4.69	28.39	7.09
ICE CREAMS,BREYERS,NO SUGAR ADDED,BUTTER PECAN	180	3.99	21.3	10.3
ICE CREAMS,BREYERS,NO SUGAR ADDED,FRENCH VANILLA	154	4.5	20.75	7.05
ICE CREAMS,BREYERS,NO SUGAR ADDED,VANILLA	143	3.68	21.92	6.2
ICE CREAMS,BREYERS,NO SUGAR ADDED,VANILLA FUDGE TWIRL	153	3.53	25.63	5.68
ICE CREAMS,BREYERS,NO SUGAR ADDED,VANILLA CHOC STRAWBERRY	143	3.71	21.7	6.26
FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR VANILLA CONE	222	3.72	44.75	4
FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR CHOC CONE	224	4.09	45.32	4.1
FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR VANILLA SNDWCH	211	5.96	44.2	2.34
FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR CHOC SNDWCH	212	6.21	44.12	2.43
FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR MINT SNDWCH	210	5.96	44.16	2.34
FROZEN NOVL,KLONDIKE,SLIM-A-BEAR,NO SGR ADDED,STICKLESS BAR	224	5.16	27.09	11.93
FROZEN NOVELTIES,NO SUGAR ADDED CREAMSICLE POPS	57	1.78	14.54	0.86
FROZEN NOVELTIES,SUGAR FREE,CREAMSICLE POPS	49	1.37	11.95	2.33
ICE CREAMS,BREYERS,ALL NAT LT FRENCH CHOC	201	5.3	29.68	7.28
ICE CREAMS,BREYERS,98% FAT FREE CHOC	136	3.89	30.18	2.17
ICE CREAMS,BREYERS,NO SUGAR ADDED,CHOC CARAMEL	151	3.54	25.17	5.8
CANDIES,REESE'S FAST BREAK,CANDY BAR	495	8.93	63.9	23.21
CANDIES,MARS SNACKFOOD US,COCOAVIA CHOC COVERED ALMONDS	573	9.51	50.22	37.07
ICE CREAMS,REG,LO CARBOHYDRATE,VANILLA	216	3.17	22.23	12.7
ICE CREAMS,REG,LO CARBOHYDRATE,CHOC	237	3.8	26.8	12.7
CHOCOLATE,DK,45- 59% CACAO SOL	546	4.88	61.17	31.28
CHOCOLATE,DK,60-69% CACAO SOL	579	6.12	52.42	38.31
CHOCOLATE,DK,70-85% CACAO SOL	598	7.79	45.9	42.63
CANDIES,CHOC,DK,NFS (45-59% CACAO SOL 90%; 60-69% CACAO SOL	550	5.09	59.97	32.2
SWEETENERS,FOR BAKING,BROWN,CONTAINS SUGAR & SUCRALOSE	388	0	97.11	0
SWEETENERS,FOR BAKING,CONTAINS SUGAR & SUCRALOSE	398	0	99.53	0
SUGAR,TURBINADO	399	0	99.8	0
SWEETENERS,SUGAR SUB,GRANULATED,BROWN	347	2.06	84.77	0
CANDIES,CRISPY BAR W/ PNUT BUTTER FILLING	542	9.53	55.53	31.34
AMARANTH,UNCKD	371	13.56	65.25	7.02
AMARANTH GRAIN,CKD	102	3.8	18.69	1.58
ARROWROOT FLOUR	357	0.3	88.15	0.1
BARLEY,HULLED	354	12.48	73.48	2.3
BARLEY,PEARLED,RAW	352	9.91	77.72	1.16
BARLEY,PEARLED,COOKED	123	2.26	28.22	0.44
BUCKWHEAT	343	13.25	71.5	3.4
BUCKWHEAT GROATS,RSTD,DRY	346	11.73	74.95	2.71
BUCKWHEAT GROATS,RSTD,CKD	92	3.38	19.94	0.62
BUCKWHEAT FLR,WHOLE-GROAT	335	12.62	70.59	3.1
BULGUR,DRY	342	12.29	75.87	1.33
BULGUR,COOKED	83	3.08	18.58	0.24
CORN,YELLOW	365	9.42	74.26	4.74
CORN BRAN,CRUDE	224	8.36	85.64	0.92
CORN FLR,WHOLE-GRAIN,YEL	361	6.93	76.85	3.86
CORN FLR,MASA,ENR,WHITE	365	9.34	76.27	3.78
CORN FLR,DEGERMED,UNENR,YEL	375	5.59	82.75	1.39
CORNMEAL,WHOLE-GRAIN,YEL	362	8.12	76.89	3.59
CORNMEAL,DEGERMED,ENR,YEL	369	7.25	79.15	1.79
CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,YEL	334	8.28	70.28	3.4
CORNMEAL,SELF-RISING,BOLTED,W/WHEAT FLR,ENR,YEL	348	8.41	73.43	2.85
CORNMEAL,SELF-RISING,DEGERMED,ENR,YEL	355	8.41	74.79	1.72
CORNSTARCH	381	0.26	91.27	0.05
COUSCOUS,DRY	376	12.76	77.43	0.64
COUSCOUS,COOKED	112	3.79	23.22	0.16
HOMINY,CANNED,WHITE	72	1.48	14.26	0.88
MILLET,RAW	378	11.02	72.85	4.22
MILLET,COOKED	119	3.51	23.67	1
OAT BRAN,RAW	246	17.3	66.22	7.03
OAT BRAN,COOKED	40	3.21	11.44	0.86
QUINOA,UNCKD	368	14.12	64.16	6.07
RICE,BROWN,LONG-GRAIN,RAW	370	7.94	77.24	2.92
RICE,BROWN,LONG-GRAIN,CKD	111	2.58	22.96	0.9
OATS	389	16.89	66.27	6.9
RICE,BROWN,MEDIUM-GRAIN,RAW	362	7.5	76.17	2.68
RICE,BROWN,MEDIUM-GRAIN,CKD	112	2.32	23.51	0.83
RICE,WHITE,LONG-GRAIN,REG,RAW,ENR	365	7.13	79.95	0.66
RICE,WHITE,LONG-GRAIN,REG,CKD	130	2.69	28.17	0.28
RICE,WHITE,LONG-GRAIN,PARBLD,ENR,DRY	374	8.11	80.43	1.04
RICE,WHITE,LONG-GRAIN,PARBLD,ENR,CKD	123	2.91	26.05	0.37
RICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,DRY	380	7.82	82.32	0.94
RICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,PREP	117	2.18	25.1	0.5
RICE,WHITE,MEDIUM-GRAIN,RAW,ENR	360	6.61	79.34	0.58
RICE,WHITE,MEDIUM-GRAIN,CKD	130	2.38	28.59	0.21
RICE,WHITE,SHORT-GRAIN,RAW	358	6.5	79.15	0.52
RICE,WHITE,SHORT-GRAIN,CKD	130	2.36	28.73	0.19
RICE,WHITE,GLUTINOUS,RAW	370	6.81	81.68	0.55
RICE,WHITE,GLUTINOUS,CKD	97	2.02	21.09	0.19
RICE,WHITE,WITH PASTA,DRY	368	9.37	75.32	2.44
RICE,WHITE,W/PASTA,CKD	122	2.54	21.43	2.82
RICE,WHITE,STMD,CHINESE RESTAURANT	151	3.2	33.88	0.27
RICE BRAN,CRUDE	316	13.35	49.69	20.85
RICE FLOUR,WHITE	366	5.95	80.13	1.42
RYE	338	10.34	75.86	1.63
RYE FLOUR,DARK	325	15.91	68.63	2.22
RYE FLOUR,MEDIUM	349	10.88	75.43	1.52
RYE FLOUR,LIGHT	357	9.82	76.68	1.33
SEMOLINA,ENRICHED	360	12.68	72.83	1.05
SORGHUM	339	11.3	74.63	3.3
TAPIOCA,PEARL,DRY	358	0.19	88.69	0.02
TRITICALE	336	13.05	72.13	2.09
TRITICALE FLR,WHOLE-GRAIN	338	13.18	73.14	1.81
WHEAT,HARD RED SPRING	329	15.4	68.03	1.92
WHEAT,HARD RED WINTER	327	12.61	71.18	1.54
WHEAT,SOFT RED WINTER	331	10.35	74.24	1.56
WHEAT,HARD WHITE	342	11.31	75.9	1.71
WHEAT,SOFT WHITE	340	10.69	75.36	1.99
WHEAT,DURUM	339	13.68	71.13	2.47
WHEAT BRAN,CRUDE	216	15.55	64.51	4.25
WHEAT GERM,CRUDE	360	23.15	51.8	9.72
WHEAT FLOUR,WHOLE-GRAIN	339	13.7	72.57	1.87
WHEAT FLR,WHITE,ALL-PURPOSE,ENR,BLEACHED	364	10.33	76.31	0.98
WHEAT FLR,WHITE,ALL-PURPOSE,SELF-RISING,ENR	354	9.89	74.22	0.97
WHEAT FLR,WHITE,BREAD,ENR	361	11.98	72.53	1.66
WHEAT FLR,WHITE,CAKE,ENR	362	8.2	78.03	0.86
WHEAT FLR,WHITE,TORTILLA MIX,ENR	405	9.66	67.14	10.63
WHEAT,SPROUTED	198	7.49	42.53	1.27
WILD RICE,RAW	357	14.73	74.9	1.08
WILD RICE,COOKED	101	3.99	21.34	0.34
RICE FLOUR,BROWN	363	7.23	76.48	2.78
PASTA,CORN,DRY	357	7.46	79.26	2.08
PASTA,CORN,COOKED	126	2.63	27.91	0.73
PASTA,FRESH-REFRIGERATED,PLN,AS PURCHASED	288	11.31	54.73	2.3
PASTA,FRESH-REFRIGERATED,PLN,CKD	131	5.15	24.93	1.05
PASTA,FRESH-REFRIGERATED,SPINACH,AS PURCHASED	289	11.26	55.72	2.1
PASTA,FRESH-REFRIGERATED,SPINACH,CKD	130	5.06	25.04	0.94
PASTA,HOMEMADE,MADE W/EGG,CKD	130	5.28	23.54	1.74
PASTA,HOMEMADE,MADE WO/EGG,CKD	124	4.37	25.12	0.98
MACARONI,DRY,ENR	371	13.04	74.67	1.51
MACARONI,COOKED,ENRICHED	158	5.8	30.86	0.93
MACARONI,PROTEIN-FORTIFIED,DRY,ENR,(N X 5.70)	375	19.86	67.56	2.23
MACARONI,PROTEIN-FORTIFIED,CKD,ENR,(N X 5.70)	164	8.08	31.66	0.21
MACARONI,VEG,DRY,ENR	367	13.14	74.88	1.04
MACARONI,VEG,CKD,ENR	128	4.53	26.61	0.11
MACARONI,WHOLE-WHEAT,DRY	348	14.63	75.03	1.4
MACARONI,WHOLE-WHEAT,CKD	124	5.33	26.54	0.54
NOODLES,EGG,DRY,ENRICHED	384	14.16	71.27	4.44
NOODLES,EGG,CKD,ENR	138	4.54	25.16	2.07
NOODLES,EGG,SPINACH,DRY,ENR	382	14.61	70.32	4.55
NOODLES,EGG,SPINACH,CKD,ENR	132	5.04	24.25	1.57
NOODLES,CHINESE,CHOW MEIN	527	8.38	57.54	30.76
NOODLES,JAPANESE,SOBA,DRY	336	14.38	74.62	0.71
NOODLES,JAPANESE,SOBA,CKD	99	5.06	21.44	0.1
NOODLES,JAPANESE,SOMEN,DRY	356	11.35	74.1	0.81
NOODLES,JAPANESE,SOMEN,CKD	131	4	27.54	0.18
NOODLES,FLAT,CRUNCHY,CHINESE RESTAURANT	521	10.33	51.9	31.72
SPAGHETTI,DRY,ENRICHED	371	13.04	74.67	1.51
SPAGHETTI,CKD,ENR,WO/ SALT	158	5.8	30.86	0.93
SPAGHETTI,PROTEIN-FORTIFIED,DRY,ENR (N X 5.70)	375	19.86	67.56	2.23
SPAGHETTI,PROTEIN-FORTIFIED,CKD,ENR (N X 5.70)	164	8.08	31.66	0.21
SPAGHETTI,WHOLE-WHEAT,DRY	348	14.63	75.03	1.4
SPAGHETTI,WHOLE-WHEAT,CKD	124	5.33	26.54	0.54
SPAGHETTI,SPINACH,DRY	372	13.35	74.81	1.57
SPAGHETTI,SPINACH,COOKED	130	4.58	26.15	0.63
WHEAT FLOURS,BREAD,UNENR	361	11.98	72.53	1.66
BARLEY FLOUR OR MEAL	345	10.5	74.52	1.6
BARLEY MALT FLR	361	10.28	78.3	1.84
OAT FLR,PART DEBRANNED	404	14.66	65.7	9.12
RICE NOODLES,DRY	364	3.44	83.24	0.56
RICE NOODLES,COOKED	109	0.91	24.9	0.2
QUINOA,CKD	120	4.4	21.3	1.92
KAMUT,UNCKD	337	14.7	70.38	2.2
KAMUT,CKD	146	6.45	30.46	0.91
SPELT,UNCKD	338	14.57	70.19	2.43
SPELT,CKD	127	5.5	26.44	0.85
TEFF,UNCKD	367	13.3	73.13	2.38
TEFF,CKD	101	3.87	19.86	0.65
MACARONI,PROTEIN-FORTIFIED,DRY,ENR,(N X 6.25)	374	21.78	65.65	2.23
MACARONI,PROTEIN-FORTIFIED,CKD,ENR,(N X 6.25)	164	8.86	30.88	0.21
NOODLES,EGG,CKD,ENR,W/ SALT	138	4.54	25.16	2.07
CORN,WHITE	365	9.42	74.26	4.74
CORN FLR,WHOLE-GRAIN,BLUE (HARINA DE MAIZ MORADO)	364	8.75	73.89	5.09
CORN FLR,WHOLE-GRAIN,WHITE	361	6.93	76.85	3.86
CORN FLR,MASA,ENR,YEL	365	9.34	76.27	3.78
CORNMEAL,WHOLE-GRAIN,WHITE	362	8.12	76.89	3.59
SPAGHETTI,CKD,ENR,W/ SALT	157	5.8	30.59	0.93
CORNMEAL,DEGERMED,ENR,WHITE	369	7.25	79.15	1.79
CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,WHITE	334	8.28	70.28	3.4
CORNMEAL,SELF-RISING,BOLTED,W/WHEAT FLR,ENR,WHITE	348	8.41	73.43	2.85
CORNMEAL,SELF-RISING,DEGERMED,ENR,WHITE	355	8.41	74.79	1.72
HOMINY,CANNED,YELLOW	72	1.48	14.26	0.88
RICE,WHITE,LONG-GRAIN,REG,CKD,ENR,W/SALT	130	2.69	28.17	0.28
WHEAT FLR,WHITE,ALL-PURPOSE,ENR,CALCIUM-FORTIFIED	364	10.33	76.31	0.98
MACARONI,CKD,UNENR	158	5.8	30.86	0.93
NOODLES,EGG,DRY,UNENR	384	14.16	71.27	4.44
NOODLES,EGG,CKD,UNENR,WO/ SALT	138	4.54	25.16	2.07
SPAGHETTI,DRY,UNENRICHED	371	13.04	74.67	1.51
SPAGHETTI,CKD,UNENR,WO/ SALT	158	5.8	30.86	0.93
CORNMEAL,DEGERMED,UNENR,YEL	369	7.25	79.15	1.79
RICE,WHITE,LONG-GRAIN,REG,RAW,UNENR	365	7.13	79.95	0.66
RICE,WHITE,LONG-GRAIN,REG,CKD,UNENR,WO/SALT	130	2.69	28.17	0.28
RICE,WHITE,LONG-GRAIN,PARBLD,UNENR,DRY	374	8.11	80.43	1.04
RICE,WHITE,LONG-GRAIN,PARBLD,UNENR,CKD	123	2.91	26.05	0.37
RICE,WHITE,MEDIUM-GRAIN,RAW,UNENR	360	6.61	79.34	0.58
RICE,WHITE,MEDIUM-GRAIN,CKD,UNENR	130	2.38	28.59	0.21
RICE,WHITE,SHORT-GRAIN,RAW,UNENR	358	6.5	79.15	0.52
RICE,WHITE,SHORT-GRAIN,CKD,UNENR	130	2.36	28.73	0.19
SEMOLINA,UNENRICHED	360	12.68	72.83	1.05
WHEAT FLR,WHITE,ALL-PURPOSE,UNENR	364	10.33	76.31	0.98
MACARONI,DRY,UNENRICHED	371	13.04	74.67	1.51
NOODLES,EGG,CKD,UNENR,W/ SALT	138	4.54	25.16	2.07
SPAGHETTI,CKD,UNENR,W/ SALT	157	5.8	30.59	0.93
CORNMEAL,DEGERMED,UNENR,WHITE	369	7.25	79.15	1.79
SPAGHETTI,PROTEIN-FORTIFIED,CKD,ENR (N X 6.25)	164	8.86	30.88	0.21
RICE,WHITE,LONG-GRAIN,REG,CKD,UNENR,W/SALT	130	2.69	28.17	0.28
WHEAT FLR,WHITE,ALL-PURPOSE,ENR,UNBLEACHED	364	10.33	76.31	0.98
SPAGHETTI,PROTEIN-FORTIFIED,DRY,ENR (N X 6.25)	374	21.78	65.65	2.23
WHEAT FLR,WHITE (INDUSTRIAL),9% PROT,BLEACHED,ENR	367	8.89	77.32	1.43
WHEAT FLR,WHITE (INDUSTRIAL),9% PROT,BLEACHED,UNENR	367	8.89	77.32	1.43
WHEAT FLR,WHITE (INDUSTRIAL),10% PROT,BLEACHED,ENR	366	9.71	76.22	1.48
WHEAT FLR,WHITE (INDUSTRIAL),10% PROT,BLEACHED,UNENR	366	9.71	76.22	1.48
WHEAT FLR,WHITE (INDUSTRIAL),10% PROT,UNBLEACHED,ENR	366	9.71	76.22	1.48
WHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,BLEACHED,ENR	363	11.5	73.81	1.45
WHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,BLEACHED,UNENR	363	11.5	73.81	1.45
WHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,UNBLEACHED,ENR	363	11.5	73.81	1.45
WHEAT FLR,WHITE (INDUSTRIAL),13% PROT,BLEACHED,ENR	362	13.07	72.2	1.38
WHEAT FLR,WHITE (INDUSTRIAL),13% PROT,BLEACHED,UNENR	362	13.07	72.2	1.38
WHEAT FLR,WHITE (INDUSTRIAL),15% PROT,BLEACHED,ENR	362	15.33	69.88	1.41
WHEAT FLR,WHITE (INDUSTRIAL),15% PROT,BLEACHED,UNENR	362	15.33	69.88	1.41
FAST FOODS BISCUIT W/ EGG	274	8.53	23.46	16.23
FAST FOODS,BISCUIT,W/EGG&BACON	305	11.33	19.06	20.73
FAST FOODS,BISCUIT,W/EGG&HAM	230	10.64	16.37	14.08
BREAKFAST ITEMS,BISCUIT W/EGG&SAUSAGE	312	11.13	21.05	20.77
FAST FOODS,BISCUIT W/ EGG & STEAK	277	12.12	14.37	19.21
FAST FOODS,BISCUIT,W/EGG,CHS,&BACON	301	12.01	24.44	17.48
FAST FOODS,BISCUIT,W/HAM	342	11.85	38.75	16.3
FAST FOODS,BISCUIT,W/SAUSAGE	371	9.67	29.99	24.42
FAST FOODS,CROISSANT,W/EGG&CHS	290	10.07	19.14	19.45
FAST FOODS,CROISSANT,W/EGG,CHS,&BACON	320	12.58	18.33	21.98
FAST FOODS,CROISSANT,W/EGG,CHS,&HAM	312	12.45	15.92	22.09
FAST FOODS,CROISSANT,W/EGG,CHS,&SAUSAGE	327	12.69	15.45	23.85
FAST FOODS,DANISH PASTRY,CHS	388	6.41	31.53	27.06
FAST FOODS,DANISH PASTRY,CINN	397	5.46	53.24	19
FAST FOODS,DANISH PASTRY,FRUIT	356	5.06	47.94	16.95
FAST FOODS,EGG,SCRAMBLED	212	13.84	2.08	16.18
FAST FOODS,ENG MUFFIN,W/BUTTER	300	7.73	48.19	9.14
FAST FOODS,ENG MUFFIN,W/CHS&SAUSAGE	338	13.28	25.28	20.67
FAST FOODS,ENG MUFFIN,W/EGG,CHS,&CANADIAN BACON	221	13.53	21.47	9.05
FAST FOODS,ENG MUFFIN,W/EGG,CHS,&SAUSAGE	286	13.38	17.44	18.1
FAST FOODS,FRENCH TOAST W/ BUTTER	264	7.66	26.7	13.9
FAST FOODS,FRENCH TOAST STKS	340	6	41.21	17.74
FAST FOODS,PANCAKES W/BUTTER&SYRUP	224	3.56	39.18	6.03
FAST FOODS,POTATOES,HASHED BROWN	327	2.61	32.2	21.65
FAST FOODS,BROWNIE	405	4.57	64.95	16.84
FAST FOODS,VANILLA,LT,SOFT-SERVE ICE CRM,W/ CONE	166	4.24	26.36	4.86
FAST FOODS,COOKIES,ANIMAL CRACKERS	446	6.18	75.33	13.43
FAST FOODS,COOKIES,CHOC CHIP	423	5.25	65.86	22.08
FAST FOODS,SUNDAE,CARAMEL	196	4.71	31.81	5.98
FAST FOODS,SUNDAE,HOT FUDGE	180	3.57	30.17	5.46
FAST FOODS,SUNDAE,STRAWBERRY	175	4.09	29.18	5.13
FAST FOODS,CHICK,BREADED&FRIED,DK MEAT (DRUMSTK OR THIGH)	291	20.32	10.61	18.04
FAST FOODS,CHICK,BREADED&FRIED,LT MEAT (BREAST OR WING)	303	21.91	12.01	18.11
FAST FOODS,CHILI CON CARNE	101	9.73	8.67	3.27
FAST FOODS,CLAMS,BREADED&FRIED	392	11.15	33.75	22.96
ENTREES,CRAB CAKE	266	18.75	8.52	17.25
ENTREES,FISH FILLET,BATTERED OR BREADED,&FRIED	232	14.66	16.97	12.29
FAST FOODS,OYSTERS,BATTERED OR BREADED,&FRIED	265	9.02	28.69	12.9
FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG	16	1.25	3.22	0.07
FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG,W/CHS&EGG	47	4.04	2.19	2.67
FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG,W/CHICK	48	8	1.71	1
FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG,W/PASTA&SEAFOOD	91	3.94	7.67	5
FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG,W/SHRIMP	45	6.15	2.8	1.05
FAST FOODS,SALAD,VEG TOSSED,WO/DRSNG,W/TURKEY,HAM&CHS	82	7.98	1.45	4.93
FAST FOODS,SCALLOPS,BREADED&FRIED	268	10.94	26.73	13.47
FAST FOODS,SHRIMP,BREADED&FRIED	277	11.51	24.39	15.18
FAST FOODS,BURRITO,W/BNS	206	6.48	32.92	6.22
FAST FOODS,BURRITO,W/BNS&CHS	203	8.1	29.55	6.29
FAST FOODS,BURRITO,W/BNS&CHILI PEPPERS	202	8.03	28.47	7.19
FAST FOODS,BURRITO,W/BNS&MEAT	220	9.73	28.58	7.71
FAST FOODS,BURRITO,W/BNS,CHS,&BF	163	7.18	19.55	6.55
FAST FOODS,BURRITO,W/BNS,CHS,&CHILI PEPPERS	197	9.91	25.35	6.84
FAST FOODS,BURRITO,W/BF	238	12.09	26.6	9.46
FAST FOODS,BURRITO,W/BF&CHILI PEPPERS	212	10.7	24.6	8.23
FAST FOODS,BURRITO,W/BF,CHS,&CHILI PEPPERS	208	13.46	20.96	8.15
FAST FOODS,BURRITO,W/FRUIT (APPL OR CHERRY)	312	3.38	47.27	12.87
FAST FOODS,CHIMICHANGA,W/BF	244	11.27	24.6	11.31
FAST FOODS,CHIMICHANGA,W/BF&CHS	242	10.96	21.49	12.81
FAST FOODS,CHIMICHANGA,W/BF&RED CHILI PEPPERS	223	9.53	24.09	10.07
FAST FOODS,CHIMICHANGA,W/BF,CHS,&RED CHILI PEPPERS	202	8.15	21.26	9.75
FAST FOODS,ENCHILADA,W/CHS	196	5.91	17.51	11.56
FAST FOODS,ENCHILADA,W/CHS&BF	168	6.21	15.87	9.19
FAST FOODS,ENCHIRITO,W/CHS,BF,&BNS	178	9.27	17.51	8.33
FAST FOODS,FRIJOLES W/CHS	135	6.81	17.19	4.66
FAST FOODS,NACHOS,W/CHS	306	8.05	32.15	16.77
FAST FOODS,NACHOS,W/CHS&JALAPENO PEPPERS	298	8.24	29.45	16.74
FAST FOODS,NACHOS,W/CHS,BNS,GROUND BF,&PEPPERS	223	7.76	21.89	12.04
FAST FOODS,NACHOS,W/CINN&SUGAR	543	6.6	58.16	33.01
FAST FOODS,TACO	217	12.08	15.63	12.02
FAST FOODS,TACO SALAD	141	6.68	11.91	7.46
FAST FOODS,TACO SALAD W/CHILI CON CARNE	111	6.67	10.18	5.03
FAST FOODS,TOSTADA,W/BNS&CHS	155	6.67	18.42	6.85
FAST FOODS,TOSTADA,W/BNS,BF,&CHS	148	7.15	13.18	7.53
FAST FOODS,TOSTADA,W/BF&CHS	193	11.65	13.97	10.03
TOSTADA WITH GUACAMOLE	138	4.78	12.27	8.91
FAST FOODS,CHEESEBURGER; SINGLE,REG PATTY; PLN	303	15.13	29.89	13.93
FAST FOODS,CHEESEBURGER; SINGLE,REG PATTY,W/ CONDMNT	270	13.49	25.46	12.9
FAST FOODS,CHEESEBURGER; SINGLE,REG PATTY,W/ CONDMNT & VEG	233	11.58	18.27	12.85
FAST FOODS,CHEESEBURGER; DOUBLE,REG PATTY; PLN	308	17.16	20.8	17.4
FAST FOODS,CHEESEBURGER; DOUBLE,REG PATTY,W/ CONDMNT & VEG	251	12.8	21.2	12.7
FST FOODS, CHSBRGR, REG, DOUBLE PATTY BUN, PLAIN	305	15.13	29.89	13.93
FAST FOODS,CHSEBURGER; DBLE,REG,PATTY & BN; W/ CONDMNT & VEG	285	13.04	23.3	15.47
FAST FOODS,CHEESEBURGER; SINGLE,LRG PATTY; PLN	305	17.28	20.8	17.02
FAST FOODS,CHESEBURGER; SINGLE,LRG PATTY; W/ CONDMNT & BACON	282	15.78	18.89	15.86
FAST FOODS,CHEESEBURGER; SINGLE,LRG PATTY; W/ CONDMNT & VEG	206	11.59	16.81	10.36
FAST FOODS,CHSBURGER; SINGLE,LRG PATTY; W/ CONDMNT,VEG & HAM	286	15.55	13.01	18.97
FAST FOODS,CHEESEBURGER; DOUBLE,LRG PATTY,W/ CONDMNT & VEG	273	14.72	15.37	16.92
FAST FOODS,CHEESEBURGER; TRIPLE,REG PATTY; PLN	310	18.2	16.16	19.17
FAST FOODS,CHICK FILLET SNDWCH,PLN	283	13.25	21.26	16.18
FAST FOODS,CHICK FILLET SNDWCH,W/CHS	277	12.9	18.24	17
FAST FOODS,EGG&CHS SNDWCH	233	10.69	17.76	13.3
FAST FOODS,FISH SNDWCH,W/TARTAR SAU	273	10.72	25.96	14.41
FAST FOODS,FISH SNDWCH,W/TARTAR SAU&CHS	286	11.26	26.03	15.63
FAST FOODS,HAMBURGER; SINGLE,REG PATTY; PLN	295	14.74	33.71	11.24
FAST FOODS,HAMBURGER; SINGLE,REG PATTY; W/ CONDMNT	258	13.07	28.79	10.07
FAST FOODS,HAMBURGER; SINGLE,REG PATTY; W/ CONDMNT & VEG	254	11.74	24.81	12.25
FAST FOODS,HAMBURGER; DOUBLE,REG,PATTY; PLN	295	17.08	24.1	14.36
FAST FOODS,HAMBURGER; DOUBLE,REG PATTY; W/ CONDMNT	268	14.8	18.02	15.1
FAST FOODS,HAMBURGER; SINGLE,LRG PATTY; PLN	311	16.51	23.16	16.73
FAST FOODS,HAMBURGER; SINGLE,LRG PATTY; W/ CONDMNT & VEG	235	11.85	18.35	12.55
FAST FOODS,HAMBURGER; DOUBLE,LRG PATTY; W/ CONDMNT & VEG	239	15.17	17.82	11.75
FAST FOODS,HAMBURGER,LRG,TRIPLE PATTY,W/CONDMNT	267	19.3	11.04	16.01
FAST FOODS,HAM&CHS SNDWCH	241	14.17	22.84	10.6
FAST FOODS,HAM,EGG,&CHS SNDWCH	243	13.46	21.64	11.4
FAST FOODS,HOTDOG,PLAIN	247	10.6	18.4	14.84
FAST FOODS,HOTDOG,W/CHILI	260	11.85	27.45	11.79
FAST FOODS,HOTDOG,W/CORN FLR COATING (CORNDOG)	263	9.6	31.88	10.8
FAST FOODS,RST BF SNDWCH,PLN	249	15.47	24.06	9.9
SANDWICHES&BURGERS,RST BF SNDWCH W/CHS	269	18.31	25.78	10.23
SANDWICHES&BURGERS,STEAK SNDWCH	225	14.87	25.47	6.9
FAST FOODS,SUBMARINE SNDWCH,W/COLD CUTS	200	9.58	22.39	8.17
FAST FOODS,SUBMARINE SNDWCH,W/RST BF	190	13.26	20.51	6
FAST FOODS,SUBMARINE SNDWCH,W/TUNA SALAD	228	11.6	21.63	10.93
FAST FOODS, COLESLAW	153	0.95	14.89	9.91
FAST FOODS,CORN ON THE COB W/BUTTER	106	3.06	21.88	2.35
FAST FOODS,HUSH PUPPIES	329	6.25	44.74	14.86
FAST FOODS,ONION RINGS,BREADED&FRIED	332	4.46	37.74	18.69
FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU	160	4.94	15.71	9.71
FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU&BACON	151	6.16	14.86	8.66
FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU&BROCCOLI	119	4.03	13.74	6.32
FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU&CHILI	122	5.88	14.14	5.53
FAST FOODS,POTATO,BKD&TOPPED W/SOUR CRM&CHIVES	130	2.21	16.56	7.39
FST FOODS, POTATO, FRNCH FRIED IN VEG OIL	319	3.76	37.51	17.05
FAST FOODS,POTATO,MASHED	83	2.31	16.12	1.21
SIDE DISHES,POTATO SALAD	114	1.53	13.53	6.03
BURGER KING,VANILLA SHAKE	168	3.19	19.03	8.74
FAST FOODS,HAMBURGER,LRG,SINGLE PATTY,W/CONDMNT	256	15.68	22.14	11.6
PIZZA,CHS TOPPING,REG CRUST,FRZ,CKD	268	10.36	29.02	12.28
PIZZA,CHS TOPPING,RISING CRUST,FRZ,CKD	260	12.37	32.91	8.78
PIZZA,MEAT & VEG TOPPING,REG CRUST,FRZ,CKD	276	11.28	25.14	14.43
PIZZA,MEAT & VEG TOPPING,RISING CRUST,FRZ,CKD	271	12.63	28.78	11.75
MCDONALD'S,HAMBURGER	252	12.36	30.69	9.29
FAST FOODS,CHICK,BREADED & FRIED,BNLESS PIECES,PLN	297	15.59	16.32	18.82
FAST FOODS,CRISPY CHICK FILET SNDWCH,W/ LETUCE,TOMATO & MAYO	245	12.42	22.46	11.7
MCDONALD'S, FLT-O-FSH	275	10.99	27.45	13.47
MCDONALD'S, CHEESEBURGER	263	12.97	27.81	11.79
MCDONALD'S,QUARTER POUNDER	244	14.1	22.17	11.55
MCDONALD'S,QUARTER POUNDER W/ CHS	258	14.59	19.95	14.22
MCDONALD'S,BIG MAC	257	11.82	20.08	14.96
MCDONALD'S,FRENCH FR	316	3.81	39.02	16.12
WENDY'S,CLASSIC SINGLE HAMBURGER,NO CHS	213	12.63	16.82	10.6
WENDY'S,CLASSIC SINGLE HAMBURGER,W/ CHS	221	14.87	14.2	11.6
WENDY'S,JR. HAMBURGER,WO/ CHS	243	12.62	28.45	8.75
WENDY'S,JR. HAMBURGER,W/ CHS	256	13.06	24.97	11.5
WENDY'S,CLASSIC DOUBLE,W/ CHS	241	16.52	11.71	14.2
WENDY'S,HOMESTYLE CHICK FILLET SNDWCH	214	13.78	21.55	8.1
WENDY'S,ULTIMATE CHICK GRILL SNDWCH	179	14.73	18.88	5
WENDY'S,CHICK NUGGETS	334	15.93	15.35	23.17
WENDY'S,FRENCH FR	319	3.89	39.44	16.23
WENDY'S,FROSTY DAIRY DSSRT	132	3.49	23.62	2.6
BURGER KING,FRENCH FR	331	3.5	40.08	17.4
BURGER KING,HAMBURGER	275	14.18	27.11	12.17
BURGER KING, CHSBRGR	286	14.57	23.71	14.81
BURGER KING,WHOPPER,NO CHS	233	10.74	18.55	12.84
BURGER KING,WHOPPER,W/ CHS	250	11.19	16.7	15.33
BURGER KING,DOUBLE WHOPPER,NO CHS	252	13.94	13.74	15.66
BURGER KING,DOUBLE WHOPPER,W/ CHS	266	14.47	13.52	17.06
BURGER KING,CHICK TENDERS	289	17.25	17.41	16.67
BURGER KING,CHICK WHOPPER SNDWCH	216	11.77	18.67	10.52
BURGER KING,ORIGINAL CHICK SNDWCH	286	12.57	24.35	15.4
TACO BELL,ORIGINAL TACO W/ BF	236	10.79	17.95	13.48
TACO BELL,SOFT TACO W/ BF	219	11.8	19.74	10.35
TACO BELL,SOFT TACO W/ CHICK	202	14.33	19.58	7.32
TACO BELL,SOFT TACO W/ STEAK	225	11.81	17.22	12.1
TACO BELL,BEAN BURRITO	204	7.9	27.77	6.85
TACO BELL,BURRITO SUPREME W/ BF	189	8.05	21.07	8.05
TACO BELL,BURRITO SUPREME W/ CHICK	179	9.84	20.51	6.42
TACO BELL,BURRITO SUPREME W/ STEAK	183	9.13	20.32	7.27
TACO BELL,NACHOS	366	5.15	36.38	22.17
TACO BELL,NACHOS SUPREME	246	7.59	23.09	13.65
TACO BELL,TACO SALAD	170	6.69	15.1	9.17
PIZZA HUT 12 CHS PIZZA,REG CRUST	271	11.93	31.22	10.89
PIZZA HUT 12 CHS PIZZA,THICK CRUST	280	11.73	29.93	12.56
PIZZA HUT 12 CHS PIZZA,THIN 'N CRISPY CRUST	303	15.29	28.64	14.1
PIZZA HUT 12 PEPPERONI PIZZA,REG CRUST	280	12.86	31.55	11.38
PIZZA HUT 12 PEPPERONI PIZZA,THICK CRUST	298	11.97	30.49	14.21
PIZZA HUT 12 SUPER SUPREME PIZZA,REG CRUST	243	10.9	25.62	10.72
DOMINO'S 14 CHS PIZZA,CLASSIC HAND-TOSSED CRUST	257	10.98	34.45	8.39
DOMINO'S 14 CHS PIZZA,ULTIMATE DEEP DISH CRUST	274	11.36	33.93	10.34
DOMINO'S 14 CHS PIZZA,CRUNCHY THIN CRUST	315	12.96	28.01	16.82
DOMINO'S 14 PEPPERONI PIZZA,CLASSIC HAND-TOSSED CRUST	270	11.6	32.29	10.54
DOMINO'S 14 PEPPERONI PIZZA,ULTIMATE DEEP DISH CRUST	288	12.11	32.3	12.28
DOMINO'S 14 EXTRAVAGANZZA FST PIZZA,CLSSIC HAND-TOSSED CRST	244	10.33	25.72	11.1
PAPA JOHN'S 14 CHS PIZZA,ORIGINAL CRUST	260	11.53	32.74	9.25
PAPA JOHN'S 14 PEPPERONI PIZZA,ORIGINAL CRUST	275	11.97	30.04	11.86
PAPA JOHN'S 14 THE WORKS PIZZA,ORIGINAL CRUST	240	10.27	26.69	10.21
PAPA JOHN'S 14 CHS PIZZA,THIN CRUST	295	12.29	26.26	15.66
LITTLE CAESARS 14 ORIGINAL RND CHS PIZZA,REG CRUST	265	13.39	31.5	9.54
LITTLE CAESARS 14 ORIGINAL RND PEPPERONI PIZZA,REG CRUST	273	13.59	31.01	10.5
LITTLE CAESARS 14 ORIGINAL RND MEAT & VEG PIZZA,REG CRUST	243	12.12	23.1	11.35
LITTLE CAESARS 14 CHS PIZZA,LRG DEEP DISH CRUST	263	12.63	30.1	10.22
LITTLE CAESARS 14 PEPPERONI PIZZA,LRG DEEP DISH CRUST	265	12.93	29.03	10.81
LITTLE CAESARS 14 CHS PIZZA,THIN CRUST	309	16.23	22.85	16.99
PIZZA HUT 14 CHS PIZZA,REG CRUST	271	11.75	31.63	10.87
PIZZA HUT 14 CHS PIZZA,THICK CRUST	280	12	29.96	12.42
PIZZA HUT 14 CHS PIZZA,THIN 'N CRISPY CRUST	296	15.22	29.03	13.25
PIZZA HUT 14 PEPPERONI PIZZA,REG CRUST	287	12.17	32.48	12.02
PIZZA HUT 14 PEPPERONI PIZZA,THICK CRUST	298	12.24	29.87	14.38
PIZZA HUT 14 SUPER SUPREME PIZZA,REG CRUST	248	11.34	26.01	10.95
FST FD, PZZA CHN, 14 PZZA, CHS TPPING, REG CRUST	264	11.91	32.58	9.51
FAST FD,PIZZA CHAIN,14 PIZZA,CHS TOPPING,THICK CRUST	272	12	31.33	10.99
FAST FD,PIZZA CHAIN,14 PIZZA,CHS TOPPING,THIN CRUST	304	14.17	26.54	15.68
FAST FD,PIZZA CHAIN,14 PIZZA,PEPPERONI TOPPING,REG CRUST	276	12.33	31.46	11.23
FAST FD,PIZZA CHAIN,14 PIZZA,PEPPERONI TOPPING,THICK CRUST	284	12.43	30.4	12.49
FAST FD,PIZZA CHAIN,14 PIZZA,MEAT & VEG TOPPING,REG CRUST	244	11.02	25.38	10.9
FAST FOODS,GRIDDLE CAKE SNDWCH,EGG,CHS,& SAUSAGE	291	10.77	22.04	17.73
FAST FOODS,GRIDDLE CAKE SNDWCH,SAUSAGE	318	8.41	31.25	17.76
FAST FOODS,GRIDDLE CAKE SNDWCH,EGG,CHS,& BACON	272	12.03	26.19	13.19
MCDONALD'S,CHICK SELECTS PREMIUM BREAST STRIPS	303	17.23	17.83	18.08
MCDONALD'S,CHICK MCNUGGETS	291	14.97	17.22	18.07
MCDONALD'S,BARBEQUE SAU	165	1.55	36.93	1.22
MCDONALD'S,CREAMY RANCH SAU	468	1.11	3.49	52.03
MCDONALD'S,HONEY	351	0.09	86.44	0
MCDONALD'S,HOT MUSTARD SAU	190	2.6	29.08	7.31
MCDONALD'S,SPICY BUFFALO SAU	142	0.54	1.81	15.45
MCDONALD'S,SWT 'N SOUR SAU	170	0.66	39.38	1.09
MCDONALD'S,TANGY HONEY MUSTARD SAU	167	1.32	28.81	5.77
MCDONALD'S,BISCUIT,REG SIZE	344	6.16	43.77	16
MCDONALD'S,DELUXE WARM CINN ROLL	367	5.62	51.8	16.24
MCDONALD'S,HASH BROWNS	262	2.26	26.3	16.46
MCDONALD'S,SCRMBLD EGGS	193	15.06	1.85	14.69
MCDONALD'S,HOTCAKES (PLAIN)	228	6	38.27	5.84
MCDONALD'S,WARM CINN ROLL	398	7.18	53.02	18.14
MCDONALD'S,SAUSAGE PATTY	405	15.19	1.4	39.58
MCDONALD'S,BKD APPL PIE	323	3.07	43.62	15.66
MCDONALD'S,MCDONALDLAND CHOC CHIP COOKIES	480	5.56	66.24	22.79
MCDONALD'S,MCDONALDLAND COOKIES	447	6.56	72.75	15.35
MCDONALD'S,BACON,EGG & CHS MCGRIDDLES	272	12.03	26.19	13.19
MCDONALD'S,SAUSAGE MCGRIDDLES	312	8.41	31.25	17.76
MCDONALD'S,SAUSAGE,EGG & CHS MCGRIDDLES	283	10.77	22.04	17.73
MCDONALD'S,VANILLA TRIPLE THICK SHAKE	156	3.47	26.61	4.43
MCDONALD'S,CHOC TRIPLE THICK SHAKE	163	3.69	27.87	4.51
MCDONALD'S,STRAWBERRY TRIPLE THICK SHAKE	158	3.51	26.79	4.43
MCDONALD'S,VANILLA RED FAT ICE CRM CONE	162	4.24	26.36	4.86
MCDONALD'S,STRAWBERRY SUNDAE	158	3.19	28.09	3.95
MCDONALD'S,HOT CARAMEL SUNDAE	188	3.58	33.36	4.89
MCDONALD'S,HOT FUDGE SUNDAE	186	4.14	30.05	5.91
MCDONALD'S,PNUTS (FOR SUNDAES)	640	28.04	16.23	52.91
MCDONALD'S,MCFLURRY W/ M&M'S CANDIES	177	4.02	26.82	6.46
MCDONALD'S,MCFLURRY W/ OREO COOKIES	165	3.97	25.55	5.66
MCDONALD'S,SAUSAGE BURRITO	262	11.54	21.39	15.15
MCDONALD'S,BIG BRKFST	285	10.16	17.5	19.37
MCDONALD'S,APPL DIPPERS	48	0	12.1	0
MCDONALD'S,LOFAT CARAMEL SAU	313	1.89	71.53	3.25
MCDONALD'S,DOUBLE CHEESEBURGER	265	14.89	19.83	14.97
MCDONALD'S,DOUBLE QUARTER POUNDER W/ CHS	262	16.96	14.43	16.22
MCDONALD'S,NEWMAN'S OWN COBB DRSNG	196	1.69	15.49	14.45
MCDONALD'S,NEWMAN'S OWN CREAMY CAESAR DRSNG	319	3.56	6.85	31.5
MCDONALD'S,NEWMAN'S OWN LOFAT BALSAMIC VINAIGRETTE	86	0.19	24.65	5.94
MCDONALD'S,NEWMAN'S OWN RANCH DRSNG	313	2.62	16.75	26.57
MCDONALD'S,BIG MAC (WITHOUT BIG MAC SAUCE)	234	12.79	21.01	11.57
MCDONALD'S,BIG 'N TASTY	226	10.64	16.6	13.68
MCDONALD'S,BIG 'N TASTY (WITHOUT MAYONNAISE)	192	11.25	17.44	9.11
MCDONALD'S,BIG 'N TASTY W/ CHS	232	11	16.06	14.58
MCDONALD'S,BIG 'N TASTY W/ CHS (WITHOUT MAYONNAISE)	201	11.59	16.81	10.36
MCDONALD'S,MCCHICKEN SNDWCH (WITHOUT MAYONNAISE)	240	11.08	30.95	8.46
MCDONALD'S,EGG MCMUFFIN	215	12.65	20.54	9.11
MCDONALD'S,SAUSAGE MCMUFFIN	333	12.66	24.52	21.06
MCDONALD'S,SAUSAGE MCMUFFIN W/ EGG	274	12.59	17.28	17.83
MCDONALD'S,BACON EGG & CHS BISCUIT	304	13.45	22.26	18.77
MCDONALD'S,SAUSAGE BISCUIT	376	9.62	27.2	25.4
MCDONALD'S,SAUSAGE BISCUIT W/ EGG	311	11.27	19.28	22.26
MCDONALD'S,DELUXE BRKFST,W/ SYRUP & MARGARINE	285	7.56	29.48	15.23
MCDONALD'S,HOTCAKES & SAUSAGE	294	5.87	38.79	13.21
MCDONALD'S,HOTCAKES (WITH 2 PATS MARGARINE & SYRUP)	272	4.05	46.08	8.06
MCDONALD'S,APPL DIPPERS W/ LOFAT CARAMEL SAU	111	0.45	26.12	0.77
MCDONALD'S,FRUIT & WALNUT SALAD	118	1.81	16.6	5.05
MCDONALD'S,CAESAR SALAD W/ GRILLED CHICK	71	9.82	3.67	2.04
MCDONALD'S,CAESAR SALAD W/ CRISPY CHICK	104	8.32	6.2	5.31
MCDONALD'S,CAESAR SALAD WO/ CHICK	44	3.18	4.28	2.05
MCDONALD'S,BACON RANCH SALAD W/ GRILLED CHICK	81	10.28	3.64	3.14
MCDONALD'S BACON RANCH SALAD W/ CRISPY CHICK	110	8.82	6.08	6.3
MCDONALD'S,BACON RANCH SALAD WO/ CHICK	61	4.14	4.2	3.64
MCDONALD'S,SIDE SALAD	20	1.03	4.3	0.19
MCDONALD'S,FRUIT 'N YOGURT PARFAIT	105	2.73	20.72	1.3
MCDONALD'S,FRUIT 'N YOGURT PARFAIT (WITHOUT GRANOLA)	90	2.47	17.67	1.13
MCDONALD'S,FILET-O-FISH (WITHOUT TARTAR SAUCE)	243	12.47	31.08	7.62
BURGER KING,CROISSAN'WICH W/ SAUSAGE,EGG & CHS	322	12.31	17.65	22.48
BURGER KING,CROISSAN'WICH W/ SAUSAGE & CHS	376	13.73	23	25.45
BURGER KING,CROISSAN'WICH W/ EGG & CHS	283	10.35	24.79	15.78
BURGER KING,FRENCH TOAST STKS	349	6	41.21	17.74
BURGER KING,HASH BROWN ROUNDS	369	2.87	34.55	24.35
FAST FOODS,MINIATURE CINN ROLLS	403	7.02	53.38	17.95
FAST FOODS,HAMBURGER; DOUBLE,LRG PATY; W/ CONDMNT,VEG & MAYO	252	13.94	13.74	15.66
FT FDS, HAMBRGER; SIN, LRG PATTY; W/ CONDMNTS, VEG, MAYO	226	11.34	17.33	12.37
FAST FOODS,HAMBURGER; SINGLE,LRG PATTY; W/ CONDMNT	256	15.68	22.14	11.6
FAST FOODS,HMBURGR; SNG,REG PTTY; DBL BN W/ CNDMNT & SPL SAU	259	12.17	22.69	13.3
FAST FOODS,CHEESEBURGER; DOUBLE,REG PATTY; W/ CONDMNT	274	14.89	19.83	14.97
FAST FOODS,CHEESEBURGER; DOUBLE,LRG PATTY; W/ CONDMNT	272	16.96	14.43	16.22
FAST FDS,CHSEBURGER;SINGLE,LRG PATTY; W/ CONDMNT,VEG & MAYO	235	13.03	15.45	13.46
FAST FOODS,CHEESEBURGER; SINGLE,LRG PATTY; W/ CONDMNT	269	15.21	19.72	14.4
FAST FDS,CHSEBURGER; DOUBLE,LRG PATTY; W/ CONDMNT,VEG & MAYO	253	15.5	12.62	15.63
FAST FOODS,CHSBURGR; DBL,RG PTTY; DBL BN W/ CNDMNT & SPL SAU	261	11.94	21.53	14.1
FAST FOODS,CHICK TENDERS	289	18.74	15.75	16.75
MCDONALD'S,PREMIUM GRILLED CHICK CLASSIC SNDWCH	183	14.16	22.28	4.29
MCDONALD'S,PREMIUM CRISPY CHICK CLASSIC SNDWCH	228	12.08	25.46	8.68
MCDONALD'S,PREMIUM GRILLED CHICK CLUB SNDWCH	221	17.19	19.87	8.05
MCDONALD'S,PREMIUM CRISPY CHICK CLUB SNDWCH	250	15.38	22.61	11.76
MCDONALD'S,PREMIUM GRILLED CHICK RANCH BLT SNDWCH	204	16.7	21.91	5.41
MCDONALD'S,PREMIUM CRISPY CHICK RANCH BLT SNDWCH	244	14.7	24.93	9.55
MCDONALD'S,ENG MUFFIN	285	9.26	44.36	7.87
FAST FOODS,BAGEL,W/ HAM,EGG,& CHS	253	13.97	27.43	9.68
FAST FOODS,BAGEL,W/ EGG,SAUSAGE PATTY,CHS,& CONDMNT	295	12.98	22.64	16.97
FAST FOODS,BAGEL,W/ BRKFST STEAK,EGG,CHS,& CONDMNT	282	15.95	22.99	14.07
LIGHT ICE CRM,SOFT SERVE,BLENDED W/ MILK CHOC CANDIES	182	4.02	26.82	6.46
LIGHT ICE CRM,SOFT SERVE,BLENDED W/ COOKIE PIECES	169	3.97	25.55	5.66
POPEYES,BATTER FRIES,ANALYZED PRIOR TO DECEMBER 2006	302	4.03	35.06	16.2
POPEYES,BISCUIT	408	5.84	40.84	24.53
POPEYES,COLESLAW	161	0.98	14.12	11.18
POPEYES,MILD CHICK STRIPS,ANALYZED 2006	271	19.2	19.31	13.01
POPEYES,SPICY CHICK STRIPS,ANALYZED 2006	253	19.61	18.52	11.2
KENTUCKY FRIED CHICK,BISCUIT,ANALYZED PRIOR TO JANUARY 2007	356	7.25	42.51	17.45
KENTUCKY FRIED CHICK,COLESLAW	144	0.91	15.65	8.64
KENTUCKY FRIED CHICK,CRISPY CHICK STRIPS	274	20.25	13.66	15.42
KENTUCKY FRIED CHICK,POPCORN CHICK	351	17.67	21.18	21.74
KENTUCKY FRIED CHICK,POTATO WEDGES,ANALYZED PRIOR 2007	283	4.05	33.55	14.77
K FRIED CHICK,FRIED CHICK,ORIGINAL RECIPE,SKN & BREAD	388	13	17.63	29.47
KENTUCKY FRIED CHICK,FRIED CHICK,ORIGINAL RECIPE,BREAST,MEAT	146	26.76	0.17	4.3
KENTUCKY FRIED CHICK,ORIG RCPE,DRMSTK,MT ONY,SKN BRDNG RMVD	175	26.3	0.11	7.66
KENTUCKY FRIED CHICK,ORG REC,THIGH,MEAT ONLY,SKN & BRNG RMVD	176	22.54	0.26	9.43
KENTUCKY FRIED CHICK,ORG RCP,WING,MEAT ONLY,SKN & BRDNG RMVD	218	27.88	2.75	10.62
KENTUCKY FRIED CHICK,FRIED CHICK,EX CRISPY,SKN & BREADING	464	10.96	22.54	36.61
KENTUCKY FRIED CHICKCRISPY,BRST,MT ONLY,SKN & BRDNG RMVD	153	27.25	0.25	4.82
KENTUCKY FRIED CHICK CRSPY,DRMSTK,MT ONLYSKN & BRDNG RMVD	170	25.9	0	7.43
KENTUCKY FRIED CHICK CRISPY,THGH,MEAT ONLY,SKN & BRDING RMVD	179	22.41	0	9.96
KENTUCKY FRIED CHICK CRISPY,WING,MEAT ONLY,SKN & BRDING RMVD	236	28.67	2.97	12.13
KENTUCKY FRIED CHICK ORIG RECIPE,BREAST,MEAT & SKN W/ BRDING	221	22.54	5.53	12.03
KENTUCKY FRIED CHICK ORG RECIPE,DRUMSTK,MEAT & SKN W/ BRDING	239	22.3	5.39	14.22
KENTUCKY FRIED CHICK,ORG RECIPE,THIGH,MEAT & SKN W/ BRDING	260	18.75	7.16	17.38
KENTUCKY FRIED CHICK ORG RECIPE,WING,MEAT & SKN W/ BRDING	286	21.94	8.69	18.14
KENTUCKY FRIED CHICK CRISPY,BREAST,MEAT & SKN W/ BRDING	268	21.24	8.47	16.55
KENTUCKY FRIED CHICK CRISPY,DRUMSTK,MEAT & SKN W/ BRDING	274	20.62	7.96	17.73
KENTUCKY FRIED CHICK CRISPY,THIGH,MEAT & SKN W/ BREADING	309	17.17	10.3	22.14
KENTUCKY FRIED CHICK CRISPY,WING,MEAT & SKN W/ BREADING	337	20.8	11.66	23
POPEYES, CHICK,MILD,BREAST,MEAT ONLY,SKN & BRDING REMOVED	156	27.72	1.34	4.37
POPEYES,FRIED CHICK,MILD,DRUMSTK,MEAT ONLY,SKN & BREADING RE	170	26.51	0.04	7.14
POPEYES,FRIED CHICK,MILD,SKN & BREADING	460	12.22	23.1	35.39
POPEYES,FRIED CHCK,MILD,THIGH,MEAT ONLY,SKN & BRDING REMOVED	190	23.97	0.5	10.27
POPEYES,FRIED CHICK,MILD,WING,MEAT ONLY,SKN & BRDING REMOVED	229	28.92	3.62	10.97
POPEYES,FRIED CHICK,MILD,BREAST,MEAT & SKN W/ BREADING	265	22.14	9.17	15.54
POPEYES,FRIED CHICK,MILD,DRUMSTK,MEAT & SKN W/ BREADING	293	20.44	9.84	19.14
POPEYES,FRIED CHICK,MILD,THIGH,MEAT & SKN W/ BREADING	313	18.6	10.83	21.75
POPEYES,FRIED CHICK,MILD,WING,MEAT & SKN W/ BREADING	353	19.95	14.08	24.08
MCDONALD'S,BISCUIT,LRG SIZE	344	6.16	43.76	16.01
GRILLED CHICK,BACON & TOMO CLB SNDWCH,W/ CHS,LETTUCE,& MAYO	220	17.19	19.87	8.05
CRISPY CHICK,BACON,& TOMATO CLUB SNDWCH,W/ CHS,LETUCE,& MAYO	257	15.38	22.61	11.76
YOGURT PARFAIT,LOWFAT,W/ FRUIT & GRANOLA	84	3.36	15.86	1.01
FAST FOODS,FRIED CHICK,BREAST,MEAT ONLY,SKN & BRDING REMOVED	152	27.24	0.59	4.5
FAST FOODS,FRIED CHICK,DRMSTK,MEAT ONLY,SKN & BRDING REMOVED	172	26.24	0	7.41
FAST FOODS,FRIED CHICK,THIGH,MEAT ONLY,SKN & BREDING REMOVED	182	22.97	0.25	9.88
FAST FOODS,FRIED CHICK,WING,MEAT ONLY,SKN & BREADING REMOVED	228	28.49	3.11	11.24
FAST FOODS,FRIED CHICK,SKN & BREADING FROM ALL PIECES	437	12.06	21.09	33.82
FAST FOODS,FRIED CHICK,BREAST,MEAT & SKN W/ BREADING	252	21.91	7.79	14.8
FAST FOODS,FRIED CHICK,DRUMSTK,MEAT & SKN W/ BREADING	267	21.13	7.59	16.92
FAST FOODS,FRIED CHICK,THIGH,MEAT & SKN & BREADING	293	18.2	9.35	20.35
FAST FOODS,FRIED CHICK,WING,MEAT & SKN & BREADING	319	21.34	10.93	21.06
MORNINGSTAR FARMS GARDEN VEGGIE PATTIES,FRZ,UNPREP	176	17.8	13.7	5.6
WORTHINGTON FOODS,MORNINGSTAR FARMS DELI FRANKS	125	16.3	12.3	1.3
MORNINGSTAR FARMS GRILLERS BURGER STYLE REC CRMBL,FRZ,UNPREP	140	17.8	8.3	4.3
MORNINGSTAR FARMS GRILLERS VEGAN,FRZ,UNPREP	132	16.3	9.1	3.4
MORNINGSTAR FARMS VEGGIE BRKFST SAUSAGE PATTIES,FRZ,UNPREP	210	25.8	8.8	7.9
MORNINGSTAR FARMS SPICY BLACK BEAN BURGER,FRZ,UNPREP	171	16.1	19.7	5.7
GREEN GIANT,HARVEST BURGER,ORIG FLAV,ALL VEG PROT PATTY,FRZ	153	20	7.8	4.6
LOMA LINDA BIG FRANKS,CND,UNPREP	218	21.5	5.8	12.1
NESTLE,CHEF-MATE CHILI W/BNS,CND	166	7	13.5	9.5
NESTLE,CHEF-MATE CHILI WO/BNS,CND	147	9	8	9
NESTLE,CHEF-MATE CORNED BF HASH,CND	180	8.3	11	12
MACARONI & CHS,CND ENTREE	82	3.38	11.52	2.46
SPAGHETTI W/ MEAT SAU,FRZ ENTREE	90	5.05	15.24	1.01
HEALTHY CHOIC BF MACARONI,FRZ ENTREE	88	5.89	13.94	0.93
OLD EL PASO CHILI W/BNS,CND ENTREE	109	7.7	9.5	4.5
CHEF BOYARDEE BF RAVIOLI IN TOMATO & MEAT SAU,CND ENTREE	92	3.3	13.58	2.67
CHEF BOYARDEE BEEFARONI,MACARONI W/BEEF IN TOMATO SAU,CND	92	3.3	13.58	2.67
CHEF BOYARDEE MINI RAVIOLI,BF RAVIOLI TOMATO, MEAT SAU,CND	92	3.27	12.36	3.24
CHEF BOYARDEE SPAGHETTI & MEATBALLS IN TOMATO SAU,CND ENTREE	100	4.37	11.9	3.88
PASTA W/SLICED FRANKS IN TOMATO SAU,CND ENTREE	104	3.7	11.9	4.6
BANQUET CHICK POT PIE,FRZ ENTREE	192	5.59	18.02	10.84
MARIE CALLENDER'S CHICK POT PIE,FRZ ENTREE	235	6.83	19.18	14.59
STOUFFER'S CHICK PIE,FRZ ENTREE	259	7.17	22.59	15.5
TURKEY POT PIE,FRZ ENTREE	176	6.5	17.7	8.8
BEEF POT PIE,FRZ ENTREE,PREP	220	7.25	22.05	11.39
HOT POCKETS,BF&CHEDDAR STUFFED SNDWCH,FRZ	284	11.5	27.6	14.2
HOT POCKETS,CROISSANT POCKTS CHIK,BROC&CHDR STUFD SNDWCH,FRZ	235	8.9	30.4	8.6
HOT POCKETS HAM 'N CHS STUFFED SNDWCH,FRZ	241	9.16	30.55	9.14
RED BARON PREMIUM POCKETS,ORIGINAL HAM&CHS,FRZ	268	11.2	27.2	12.7
STOUFFER'S STUFFED PEPPERS W/ BF IN TOMATO SAU,FRZ ENTREE	73	3.72	8.73	2.57
STOUFFER'S LASAGNA W/ MEAT & SAU,FRZ ENTREE	116	8.04	12.57	3.77
BANQUET ORIG FRIED CHK THIGH,W/MASH POT & CORN IN SEASON SAU	170	9.59	13.35	8.67
STOUFFER'S LN CUISINE SPAGHETTI W/ MEATBALLS & SAU,FRZ ENTRE	93	6.68	12.27	1.9
STOUFFER'S LN CUISINE SWEDISH MEATBALLS W/ PASTA,FRZ ENTREE	106	8.56	12.14	2.63
STOUFFER'S LN CUISINE CHICK & VEG W/ VERMICELLI,FRZ ENTREE	78	6.68	8.91	1.7
STOUFFER'S LN CUISINE SPAGHETTI W/ MEAT SAU,FRZ ENTREE	87	4.31	14.91	1.08
PATIO BF & BEAN BURRITO,MILD,FRZ	207	6.52	30.15	6.75
STOUFFER'S LN CUISINE HS STUFF CAB W/ MEAT SAU&WHPED POT,FRZ	73	4.03	9.07	2.28
HEALTHY CHOIC CHICK TERIYAKI W/RICE MEDLEY BROCCOLI,FRZ MEAL	80	5.03	11.43	1.53
HC CHK ENCHI SUPMA IN GRN CHILI SAU,MEXI RICE,CORN MELY,FRZ	110	3.79	18.2	2.45
SCRAMBLED EGGS&SAUSAGE W/HASHED BROWN POTATOES,FRZ BRKFST	204	7.1	9.7	15.2
GREEN GIANT,BROCCOLI IN CHS FLAV SAU,FRZ	67	2.3	8.9	2.5
THE BUDGET GOURMET,SPINACH AU GRATIN,FRZ	143	4.3	7.4	10.7
BANQUET TKY & GRY W/DRESS ,MSHD POT & PEA IN SEASON SAU,FRZ	99	5.93	10.87	3.49
STOUFF LN CUISIN CHK ENCH SUIZA W/CRM SAU & MEXI-STYL RICE	105	4.16	18.38	1.61
SMART ONES,CHICK ENCHILADAS SUIZA,SOUR CRM W/CHEESE,FRZ	122	5.3	17.7	3.3
SMART ONES,RST TKY MEDALLIONS,MSHRM IN SAU W/RICE & VEG,FRZ	84	5	14.9	0.5
MARIE CALLENDER'S BF STROGANOFF & NOODLES, CARROTS, PEAS,FRZ	114	6.69	10.75	4.89
BREAKFAST BURRITO,HAM&CHS FLAVOR,FRZ ENTREE	214	9.7	28.1	7
TYSON CHICK FAJITA KIT,FRZ,PROD CD #2266-910	120	6.37	16.22	3.34
BANQUET HEARTY ONE STK DIN,GRY,MSHD POT, CORN SEASON SAU,FRZ	138	5.13	9.92	8.66
KID CUISINE CHK NUG, PSTA IN CHS SAU,CRN,CHOC PUDD W/SPRINK	178	7.2	19.77	7.78
BANQUET SLCED BF W/GRY, MASH POT, PEAS SEASON SAUC, FROZEN	88	8.8	6.46	2.96
HORMEL,DINTY MOORE BF STEW,CND ENTREE	76	5	9.45	2.33
HORMEL CORNED BF HASH,CND ENTREE	164	8.73	9.27	10.24
BETTY CROCKER,HAMBURGER HELPER,CHEESEBURGER MACARONI,DRY MIX	395	11	64.3	10.4
HODGSON MILL,WHL WHEAT MACARONI&CHS DINNER,DRY MIX	376	14.1	69.2	4.7
LIPTON,ALFREDO EGG NOODLES IN A CREAMY SAU,DRY MIX	418	15.5	62.4	11.8
HORMEL CHILI,NO BNS,CND ENTREE	82	7.2	7.59	2.78
HORMEL TURKEY CHILI W/BNS,CND ENTREE	82	7.58	10.35	1.12
FREEZER QUEEN GRAVY&SLICED BF MEAL,MSHD POT&CARROTS,FRZ MEAL	81	6	10	1.9
BANQUET GRY & SALURY STK W/ MSHD POT & CORN IN SEASONSAU,FRZ	126	5.64	9.88	7.09
HEALTHY CHOIC MESQ CHK BBQ,RSTD RED POT,MXD VEG IN SAU,FRZ	93	5.67	14.16	1.48
STAGG DYNAMITE CHILI W/BNS,CND ENTREE	135	7.4	12.44	6.22
STAGG RANCHHOUSE CHILI W/BNS,CND ENTREE	115	7.78	12.78	3.61
STAGG CLASSIC CHILI W/BNS,CND ENTREE	131	6.97	11.83	6.61
STAGG COUNTRY CHILI W/BNS,CND ENTREE	129	6.27	11.74	6.38
STAGG SILVERADO CHILI W/BNS,CND ENTREE	92	7.29	13.39	1.13
HORMEL CHILI W/BNS,CND ENTREE	97	6.71	13.63	1.77
HORMEL VEGETARIAN CHILI W/BNS,CND ENTREE	83	4.83	15.39	0.28
HORMEL RST BF HASH,CND ENTREE	163	9.03	9.71	10.02
TORTELLINI,PASTA W/CHS FILLING	307	13.5	47	7.23
PIZZA,PEPPERONI TOPPING,REG CRUST,FRZ,CKD	296	11.21	28.51	15.2
CHILI CON CARNE W/BNS,CND ENTREE	121	7.09	11.43	5.26
BEEF STEW,CANNED ENTREE	99	4.41	7.85	5.53
CHICKEN POT PIE,FRZ ENTREE,PREP	214	6.08	23.03	10.83
PASTA W/MEATBALLS IN TOMATO SAU,CND ENTREE	107	4.17	11.11	5.1
BEEF,CORNED BF HASH,W/ POTATO,CND	164	8.73	9.27	10.24
LASAGNA,CHS,FRZ,PREP	130	6.54	13.84	5.33
CHILI,NO BNS,CND ENTREE	118	7.53	6.1	7.1
SPAGHETTI,W/ MEATBALLS,CND	107	4.17	11.11	5.1
PASTA W/ TOMATO SAU,NO MEAT,CND	75	2.54	14.56	0.77
LASAGNA W/ MEAT & SAU,LOW-FAT,FRZ ENTREE	101	6.81	13.5	2.23
LASAGNA W/ MEAT & SAU,FRZ ENTREE	127	8.26	12.87	4.73
BURRITO,BF & BEAN,FRZ	239	7.26	30.84	9.61
BURRITO, BEAN AND CHEESE, FROZEN	211	6.92	32.4	5.94
HC TRADITION MT LF W/BRN SAU,MSHD POTS,GRN BNS & APL CRP,FRZ	87	5.17	10.8	2.6
HC SALBRY STK W/MSHRM GRVY,RST RED POT,GRN BNS,CRN,CART MEDY	94	6.03	12.69	2.16
HC CONTRY RSTD TKY W/CRANBERRY APPL SAU,GRN BNS & CARROT BLD	81	5.83	11.09	1.52
HEALTHY CHOIC MESQ BF W/BBQ SAU,VEGETABLES,FRZ MEAL	110	7.14	14.44	2.64
MARIE CALLENDER TKY W/GRY & DRSNG W/ MSHD POT,GRN BNS & CRAN	99	8.15	11.35	2.37
WEIGHT WATCHERS SMART ONES,CHICK TENDERLOINS W/ BBQ SAU	95	6.7	13.3	1.7
BURRITO,BEAN & CHS,MICROWAVED	260	8.6	40.37	7.17
BURRITO,BF & BEAN,MICROWAVED	298	8.73	38.95	11.94
CAMPBELL,SPAGHETTIOS,MINI BF RAVIOLI IN MEAT SAU	99	4.25	16.6	1.74
CAMPBELL,SPAGHETTIOS,SPAGHETTI IN TOMATO & CHS SAU	80	2.78	15.87	0.6
CAMPBELL SOUP COMPANY,SPAGHETTIOS,SPAGHETTIOS ORIGINAL	71	2.38	14.68	0
CAMPBELL SOUP COMPANY,SPAGHETTIOS,SPAGHETTIOS A TO Z'S	70	2.38	14.29	0.4
SPAGHETTIOS, PHANTOM SHAPED PASTA W/ SLICED FRANKS	92	3.57	13.1	2.78
SPAGHETTIOS DORA THE EXPLORER SHAPED PASTA	65	2.38	13.1	0.4
CAMPBELL SOUP COMPANY,SPAGHETTIOS,SPAGHETTIOS IN MEAT SAU	69	3.17	12.3	0.79
CAMPBELL ,SPAGHETTIOS,SPAGHETTIOS PLUS CA	69	2.38	13.89	0.4
CAMPBELL ,SPAGHETTIOS RAVIOLIOS BF RAVIOLI IN MEAT SAU	106	4.37	15.08	3.17
CAMPBELL SOUP COMPANY,SPAGHETTIOS,SPAGHETTIO'S W/ MEATBALLS	95	4.37	12.7	3.17
CAMPBELL ,SPAGHETTIOS,SPAGHETTIO'S W/ SLICED FRANKS	93	3.57	10.71	3.97
CAMPBELL,SPAGHTETTIOS A TO Z'S W/ MEATBALLS	102	4.37	13.1	3.57
SUPPER BAKES MEAL,CHEESY CHICK W/ PASTA (CHICK NOT INCLUDED)	198	7.06	31.76	4.71
SUPPER BAKES MEAL KITS,CREAMY STROGANOFF SAU W/ PASTA	147	4.8	24.8	3.2
SUPPER BAKES MEAL KITS,GARLIC CHICK W/ PASTA	220	9.76	42.93	0.98
CAMPBELL, SUPPER BAKES MEAL KITS,HERB CHICK W/ RICE	197	4.26	42.55	1.06
CAMPBELL SUPPER BAKES MEAL KITS,LEMON CHICK W/ HERB RICE	210	4.26	45.74	1.06
CAMPBELL,SUPPER MEAL KITS,SAVORY PORK CHOPS W/ HERB STUFFING	181	5.91	36.64	1.18
SUPPER BAKES MEAL KITS,SOUTHWESTERN-STYLE CHICK W/RICE	189	4.94	39.51	1.23
SUPPER BAKES MEAL,CHICK W/ STUFFING (CHICK NOT INCLUDED)	190	5.94	34.44	3.56
CAMPBELL SOUP COMPANY,SWANSON,CHICK A LA KING	71	4.7	4.03	4.03
CAMPBELL SOUP COMPANY,SWANSON,CHICK & DUMPLINGS	93	4.45	9.72	4.05
EGG ROLLS,PORK,REFR,HTD	222	9.94	29.5	7.17
EGG ROLLS,CHICK,REFR,HTD	197	10.44	28.54	4.51
EGG ROLLS,VEG,REFR,HTD	196	6.62	31.99	4.67
LASAGNA,VEG,FRZ,BKD	139	6.87	14.18	6.04
TKY,STUFFING,MSHD POTATO W/GRAVY,ASSORTED VEG,FRZ,MICROWAVE	128	6.97	16.32	3.89
RICE BOWL W/ CHICK,FRZ ENTREE,PREP	126	5.65	22.46	1.56
MACARONI & CHS DINNER W/ DRY SAU MIX,BOXED,UNCKD	368	14.97	69.21	3.42
MACARONI & CHS DINNER W/ DRY SAU MIX,BOXED,PREP	173	6.07	24.31	5.77
HOT POCKETS,MEATBALLS & MOZZARELLA STUFFED SNDWCH,FRZ	253	9.32	30.45	10.47
LEAN POCKETS,HAM N CHEDDAR	230	10.28	32.52	6.53
LEAN POCKETS,MEATBALLS & MOZZARELLA	240	10.49	32.28	7.7
BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8 FAT,ALL GRDS,RAW	247	18.8	0	18.51
BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8 FAT,ALL GRDS,CKD,BRLD	297	23.51	0	21.83
BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8 FAT,SEL,RAW	222	20.72	0	14.82
BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8 FAT,SEL,CKD,BRLD	294	24.05	0	21.18
BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8 FAT,ALL GRDS,RAW	220	19.19	0	15.32
BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8 FAT,ALL GRDS,CKD,BRLD	280	24.33	0	19.47
BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8 FAT,SEL,RAW	192	19.89	0	11.84
BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8 FAT,SEL,CKD,BRLD	265	25.01	0	17.54
BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0 FAT,CHOIC,RAW	133	21.41	0	4.66
BF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0 FAT,CH,CKD,GRILLED	174	28.79	0	5.71
BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT 0 FAT,SEL,RAW	124	21.96	0	3.24
BF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0 FAT,SE,CKD,GRILLED	160	29.24	0	3.91
BF,CHK,CLOD,SHLDR TENDER,MEDALLION,LN & FAT,0 FAT,CHOIC,RAW	145	20.51	0	6.36
BF,CHK,CLOD,SHDR TNDR,MED,LN & FAT,0 FAT,CH,CKD,GRILLED	181	26.07	0	7.68
BF,CHK,CLOD,SHLDR TENDER,MEDALLION,LN & FAT,0 FAT,SEL,RAW	142	20.93	0	5.79
BEEF,CHUCK,SHLDR CLOD,TOP & CNTR ,STK,LN & FAT,0 FAT,CH,RAW	143	20.39	0	6.12
BF,CHK,SHLDR CLOD,TOP & CNTR,STK,LN & FAT,0 FAT,CH,CKD,GRLD	184	26.07	0	8.11
BF,CHUCK,SHLDR CLOD, TOP & CNTR,STK,LN & FAT,0 FAT,SEL,RAW	140	21.13	0	5.51
BF,CHK, CLOD,TOP & CNTR,STK,LN & FAT,0 FAT,SEL,CKD,GRLD	176	26.66	0	6.94
BF,CHK,SHLDR CLOD,TOP BLADE,STEAK,LN & FAT,0 FAT,CHOIC,RAW	182	18.75	0	11.33
BF,CHK,CLOD,TOP BLADE,STEAK,LN & FAT,0 FAT,CH,CKD,GRILLED	228	24.7	0	13.59
BF,CHUCK,SHLDR CLOD,TOP BLADE,STEAK,LN & FAT,0 FAT,SEL,RAW	166	19.38	0	9.22
BF,CHK,CLOD,TOP BLADE,STEAK,LN & FAT,0 FAT,SEL,CKD,GRILLED	212	25.29	0	11.52
BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0 FAT,CHOIC,RAW	150	20.74	0	6.85
BF,RND,KNUCKLE,TIP CNTR,STK,LN & FAT,0 FAT,CHOIC,CKD,GRLD	188	26.88	0	8.13
BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0 FAT,SEL,RAW	137	20.98	0	5.21
BF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0 FAT,SE,CKD,GRILLED	162	26.61	0	5.32
BF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0 FAT,CHOIC,RAW	150	21.24	0	6.59
BF,RND,OUT RND,BTTM RND,STK,LN & FAT,0 FAT,CH,CKD,GRILLED	191	27.22	0	8.3
BEEF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0 FAT,SEL,RAW	129	22.15	0	3.83
BEEF,RND,OUT RND,BTTM RND,STK,LN & FAT,0 FAT,SEL,CKD,GRLD	166	28.01	0	5.17
BF,CHK,CLD,SHLDR TNDR,MEDALLION,LN & FAT,0 FAT,ALL GRDS,RAW	144	20.54	0	6.22
BF,CHK,CLD,SHDR TNDR,MED,LN & FAT,0 FAT,ALL GRDS,CK,GRLD	177	26.22	0	7.2
BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0 FAT,ALL GRDS,RAW	129	21.69	0	4
BF,RND,KNUCK,TIP SIDE,STK,LN & FAT,0 FAT,ALL GRDS,CKD,GRLD	168	29.08	0	4.84
BF,CHUCK,CLOD,TOP & CNTR,STEAK,LN & FAT,0 FAT,ALL GRDS,RAW	141	20.67	0	5.88
BEEF,CHCK,CLOD,SHLDR TOP&CNTR STKS,LN & FT,0 ,ALL GRDS,GRLD	182	26.3	0	7.66
BEEF,CHUCK,CLOD,TOP BLADE,STEAK,LN & FAT,0 FAT,ALL GRDS,RAW	176	18.99	0	10.52
BF,CHUCK,CLOD,TOP BLADE,STK,LN & FAT,0 FAT,ALL,CKD,GRLD	222	24.93	0	12.79
BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0 FAT,ALL GRDS,RAW	143	20.93	0	5.89
BF,RND,KNUCKLE,TIP CNTR,STK,LN & FAT,0 FAT,ALL,CKD,GRLD	177	27.12	0	6.78
BF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0 FAT,ALL,RAW	142	21.59	0	5.53
BF,RND,OUT RND,BTTM RND,STK,LN & FAT,0 FAT,ALL GRDS,CK,GRLD	182	27.52	0	7.1
BF,CHK, CLOD,SHLDR TENDER,MED,LN & FAT,0 FAT,SE,CKD,GRILLED	172	26.45	0	6.43
USDA COMMODITY,BF PATTIES W/VPP,FRZ,CKD	247	15.64	7.89	16.94
USDA COMMODITY,BF,GROUND BULK/COARSE GROUND,FRZ,CKD	259	26.06	0	16.34
USDA COMMODITY,BF,PATTIES (100%),FRZ,CKD	249	22.98	0.91	16.37
USDA COMMODITY,BF PATTIES W/VPP,FRZ,RAW	225	15.21	3.84	16.48
USDA COMMODITY,BF,PATTIES (100%),FRZ,RAW	204	14.63	0	15.69
USDA COMMODITY,BF,GROUND,BULK/COARSE GROUND,FRZ,RAW	228	17.37	0	17.07
BEEF,CHUCK,MOCK TENDER STK,LN,0 FAT,ALL GRDS,CKD,BRLD	159	25.9	0	5.42
BEEF,CHUCK,TOP BLADE,LN ONLY,TO 0 FAT,ALL GRDS,CKD,BRLD	203	26.13	0	10.16
BEEF,CHUCK,CLOD RST,LN,1/4 FAT,ALL GRDS,RAW	129	19.63	0	5.02
BEEF,CHUCK,CLOD RST,LN,0 FAT,ALL GRDS,CKD,RSTD	172	26.82	0	6.34
BEEF,CHUCK,CLOD RST,LN ONLY,TO 1/4 FAT,ALL GRDS,CKD,RSTD	173	26.36	0	6.75
BEEF,CHUCK,CLOD STEAK,LN ONLY,TO 0 FAT,ALL GRDS,CKD,BRSD	192	29.87	0	7.18
BEEF,CHUCK,CLOD STEAK,LN ONLY,TO 1/4 FAT,ALL GRDS,CKD,BRSD	189	29.34	0	7.04
BEEF,CHCK,MCK TENDER STK,LN & FAT,0 FAT,USDA CHOIC,CKD,BRLD	161	25.73	0	5.72
BEEF,CHUCK,MOCK TENDER STK,LN & FAT,0 FAT,USDA SEL,CKD,BRLD	159	26.08	0	5.24
BEEF,CHUCK,TOP BLADE,LN & FAT,0 FAT,CHOIC,CKD,BRLD	227	25.77	0	12.93
BEEF,CHUCK,TOP BLADE,LN & FAT,0 FAT,SEL,CKD,BRLD	200	25.67	0	9.99
BEEF,CHUCK,CLOD RST,LN & FAT,0 FAT,CHOIC,CKD,RSTD	216	24.61	0	12.26
BEEF,CHUCK,CLOD RST,LN & FAT,0 FAT,SEL,CKD,RSTD	196	27.3	0	8.76
BEEF,CHUCK,CLOD STEAK,LN & FAT,0 FAT,USDA CHOIC,CKD,BRSD	231	28.06	0	12.28
BEEF,CHUCK,CLOD STEAK,LN & FAT,0 FAT,USDA SEL,CKD,BRSD	205	29.84	0	8.55
BEEF,PLATE,SKIRT STEAK,LN & FAT,0 FAT,ALL GRDS,CKD,BRLD	220	26.13	0	12.05
BEEF,PLATE,OUTSIDE SKIRT,LN & FAT,0 FAT,ALL GRDS,CKD,BRLD	255	23.51	0	17.13
BEEF,SIRLOIN,TRI-TIP STK,LN & FAT,0 FAT,ALL GRDS,CKD,BRLD	265	29.97	0	15.18
BEEF,CHUCK,MOCK TENDER STK,LN & FAT,0 FAT,ALL GRDS,CKD,BRLD	160	25.87	0	5.52
BEEF,CHUCK,TOP BLADE,LN & FAT,0 FAT,ALL GRDS,CKD,BRLD	216	25.73	0	11.73
BEEF,CHUCK,CLOD RST,LN & FAT,0 FAT,ALL GRDS,CKD,RSTD	207	25.7	0	10.84
BEEF,CHUCK,CLOD STEAK,LN & FAT,0 FAT,ALL GRDS,CKD,BRSD	220	28.79	0	10.76
BEEF,GROUND,95% LN MEAT / 5% FAT,RAW	137	21.41	0	5
BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,BRLD	171	26.29	0	6.55
BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,PAN-BROILED	164	25.8	0	5.94
BEEF,GROUND,95% LN MEAT / 5% FAT,CRUMBLES,CKD,PAN-BROWNED	193	29.17	0	7.58
BEEF,GROUND,95% LN MEAT / 5% FAT,LOAF,CKD,BKD	174	27.31	0	6.37
BEEF,GROUND,90% LN MEAT / 10% FAT,RAW	176	20	0	10
BEEF,GROUND,90% LN MEAT / 10% FAT,PATTY,CKD,BRLD	217	26.11	0	11.73
BEEF,GROUND,90% LN MEAT / 10% FAT,PATTY,CKD,PAN-BROILED	204	25.21	0	10.68
BEEF,GROUND,90% LN MEAT / 10% FAT,CRUMBLES,CKD,PAN-BROWNED	230	28.45	0	12.04
BEEF,GROUND,90% LN MEAT / 10% FAT,LOAF,CKD,BKD	214	26.62	0	11.1
BEEF,GROUND,85% LN MEAT / 15% FAT,RAW	215	18.59	0	15
BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,BRLD	250	25.93	0	15.48
BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,PAN-BROILED	232	24.62	0	14.02
BEEF,GROUND,85% LN MEAT / 15% FAT,CRUMBLES,CKD,PAN-BROWNED	256	27.73	0	15.3
BEEF,GROUND,85% LN MEAT / 15% FAT,LOAF,CKD,BKD	240	25.93	0	14.36
BEEF,GROUND,80% LN MEAT / 20% FAT,RAW	254	17.17	0	20
BEEF,GROUND,80% LN MEAT / 20% FAT,PATTY,CKD,BRLD	271	25.75	0	17.82
BEEF,GROUND,80% LN MEAT / 20% FAT,PATTY,CKD,PAN-BROILED	246	24.04	0	15.94
BEEF,GROUND,80% LN MEAT / 20% FAT,CRUMBLES,CKD,PAN-BROWNED	272	27	0	17.36
BEEF,GROUND,80% LN MEAT / 20% FAT,LOAF,CKD,BKD	254	25.25	0	16.17
BEEF,GROUND,75% LN MEAT / 25% FAT,RAW	293	15.76	0	25
BEEF,GROUND,75% LN MEAT / 25% FAT,PATTY,CKD,BRLD	278	25.56	0	18.72
BEEF,GROUND,75% LN MEAT / 25% FAT,PATTY,CKD,PAN-BROILED	248	23.45	0	16.44
BEEF,GROUND,75% LN MEAT / 25% FAT,CRUMBLES,CKD,PAN-BROWNED	277	26.28	0	18.21
BEEF,GROUND,75% LN MEAT / 25% FAT,LOAF,CKD,BKD	254	24.56	0	16.5
BEEF,RIB,SML END (RIBS 10-12),LN,1/8 FAT,SEL,RAW	134	22.53	0	4.2
BEEF,TENDERLOIN,LN,1/8 FAT,SEL,RAW	148	22.06	0	5.93
BEEF,TOP SIRLOIN,LN,1/8 FAT,SEL,RAW	127	22.27	0	3.54
BEEF,SHRT LOIN,TOP LOIN,LN,1/8 FAT,SEL,RAW	133	23.07	0	3.88
BEEF,RIB,SML END (RIBS 10-12),LN,1/8 FAT,SEL,CKD,BRLD	188	30.87	0	6.22
BEEF,TENDERLOIN,STEAK,LN,1/8 FAT,SEL,CKD,BRLD	194	29.07	0	7.76
BEEF,TOP SIRLOIN,LN,1/8 FAT,SEL,CKD,BRLD	170	29.34	0	4.96
BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8 FAT,SEL,CKD,BRLD	177	29.44	0	5.73
BEEF,RND,BTTM RND RST,LN,1/8 FAT,SEL,CKD,RSTD	164	28.45	0	4.67
BEEF,RND,EYE OF RND,RST,LN,1/8 FAT,SEL,CKD,RSTD	163	29.59	0	4.11
BEEF,RND,TOP RND,LN,1/8 FAT,SEL,CKD,BRLD	177	31.61	0	4.65
BEEF,RND,BTTM RND,STEAK,LN,1/8 FAT,SEL,CKD,BRSD	205	34.46	0	6.43
BEEF,RND,BTTM RND,LN,1/8 FAT,ALL GRDS,RAW	128	22.19	0	4.31
BEEF,BRISKET,FLAT HALF,LN,1/8 FAT,ALL GRDS,CKD,BRSD	196	33.15	0	6
BEEF,BRISKET,FLAT HALF,LN,1/8 FAT,ALL GRDS,RAW	127	21.57	0	3.84
BEEF,RND,EYE OF RND,LN,1/8 FAT,ALL GRDS,RAW	124	22.6	0	3
BEEF,RND,EYE OF RND,RST,LN,1/8 FAT,ALL GRDS,CKD,RSTD	169	29.73	0	4.71
BEEF,RIB,SML END (RIBS 10-12),LN,1/8 FAT,ALL GRDS,RAW	141	22.33	0	5.04
BEEF,TENDERLOIN,LN,1/8 FAT,ALL GRDS,CKD,BRLD	200	29.04	0	8.39
BEEF,TENDERLOIN,LN,1/8 FAT,ALL GRDS,RAW	153	22.12	0	6.52
BEEF,CHUCK,ARM POT RST,LN,1/8 FAT,ALL GRDS,CKD,BRSD	214	34.66	0	7.36
BEEF,CHUCK,ARM POT RST,LN,1/8 FAT,ALL GRDS,RAW	132	22.11	0	4.19
BEEF,RND,BTTM RND,RST,LN,1/8 FAT,ALL GRDS,CKD	163	28	0	5.72
BEEF,RND,BTTM RND,STEAK,LN,1/8 FAT,ALL GRDS,CKD,BRSD	216	34.34	0	7.73
BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8 FAT,ALL GRDS,CKD,BRLD	189	29.3	0	7.09
BEEF,SHRT LOIN,TOP LOIN,LN,1/8 FAT,ALL GRDS,RAW	138	22.93	0	5.15
BEEF,RND,TOP RND,LN,1/8 FAT,ALL GRDS,CKD,BRLD	185	31.82	0	5.45
BEEF,RND,TOP RND,LN,1/8 FAT,ALL GRDS,RAW	135	22.91	0	4.09
BEEF,TOP SIRLOIN,LN,1/8 FAT,ALL GRDS,CKD,BRLD	178	29.42	0	5.84
BEEF,TOP SIRLOIN,LN,1/8 FAT,ALL GRDS,RAW	131	22.09	0	4.08
BEEF,CHUCK,ARM POT RST,LN,1/8 FAT,CHOIC,RAW	139	21.96	0	5.05
BEEF,BRISKET,FLAT HALF,LN,1/8 FAT,CHOIC,RAW	129	21.69	0	4.06
BEEF,CHUCK,ARM POT RST,LN,1/8 FAT,CHOIC,CKD,BRSD	224	34.72	0	8.37
BEEF,BRISKET,FLAT HALF,LN,1/8 FAT,CHOIC,CKD,BRSD	203	33.13	0	6.79
BEEF,RND,EYE OF RND,LN,1/8 FAT,CHOIC,RAW	128	22.88	0	3.38
BEEF,RND,TOP RND LN,1/8 FAT,CHOIC,RAW	140	22.69	0	4.78
BEEF,RND,BTTM RND,LN,1/8 FAT,CHOIC,RAW	140	22.22	0	4.96
BEEF,RND,BTTM RND,RST,LN,1/8 FAT,CHOIC,CKD,RSTD	179	27.56	0	6.77
BEEF,RND,EYE OF RND,RST,LN,1/8 FAT,CHOIC,CKD,RSTD	175	29.87	0	5.3
BEEF,RND,TOP RND,LN,1/8 FAT,CHOIC,CKD,BRLD	193	32.04	0	6.25
BEEF,RND,BTTM RND,STEAK,LN,1/8 FAT,CHOIC,CKD,BRSD	228	34.22	0	9.02
BEEF,RIB,SML END (RIBS 10-12),LN,1/8 FAT,CHOIC,RAW	148	22.12	0	5.91
BEEF,TENDERLOIN,LN,1/8 FAT,CHOIC,RAW	158	22.17	0	7.07
BEEF,TOP SIRLOIN,LN,1/8 FAT,CHOIC,RAW	135	21.91	0	4.62
BEEF,RIB,SML END (RIBS 10-12),LN,1/8 FAT,CHOIC,CKD,BRLD	202	28.29	0	9.05
BEEF,SHRT LOIN,TOP LOIN LN,1/8 FAT,CHOIC,RAW	155	22.78	0	6.43
BEEF,TENDERLOIN,STEAK,LN,1/8 FAT,CHOIC,CKD,BRLD	206	29.01	0	9.1
BEEF,TOP SIRLOIN,LN,1/8 FAT,CHOIC,CKD,BRLD	187	29.51	0	6.72
BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8 FAT,CHOIC,CKD,BRLD	201	29.16	0	8.45
BEEF,CHUCK,ARM POT RST,LN,1/8 FAT,SEL,RAW	125	22.26	0	3.32
BEEF,BRISKET,FLAT HALF,LN,1/8 FAT,SEL,RAW	124	21.45	0	3.61
BEEF,CHUCK,ARM POT RST,LN,1/8 FAT,SEL,CKD,BRSD	205	34.6	0	6.35
BEEF,BRISKET,FLAT HALF,LN,1/8 FAT,SEL,CKD,BRSD	189	33.18	0	5.21
BEEF,RND,EYE OF RND,LN,1/8 FAT,SEL,RAW	119	22.31	0	2.62
BEEF,RND,TOP RND,LN,1/8 FAT,SEL,RAW	129	23.13	0	3.37
BEEF,RND,BTTM RND,LN,1/8 FAT,SEL,RAW	128	22.18	0	3.66
BEEF,RIB,SML END (RIBS 10-12),LN,1/8 FAT,ALL GRDS,CKD,BRLD	195	29.58	0	7.63
BEEF,VAR MEATS & BY-PRODUCTS,TRIPE,CKD,SIMMRD	94	11.71	1.99	4.05
BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0 FAT,ALL GRDS,RAW	142	21.26	0	5.63
BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0 FAT,CHOIC,CKD,RSTD	193	26.34	0	9.73
BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0 FAT,CHOIC,RAW	154	21.17	0	7.06
BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0 FAT,SEL,CKD,RSTD	179	27.17	0	6.95
BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0 FAT,SEL,RAW	129	21.34	0	4.21
BEEF,RND,TIP RND,LN,0 FAT,ALL GRDS,RAW	126	21.07	0	3.95
BEEF,RND,TIP RND,LN,0 FAT,CHOIC,RAW	130	20.76	0	4.55
BEEF,RND,TIP RND,LN,0 FAT,SEL,RAW	122	21.38	0	3.35
BEEF,FLANK,STEAK,LN,0 FAT,ALL GRDS,CKD,BRLD	186	27.89	0	7.4
BEEF,FLANK,STEAK,LN,0 FAT,SEL,CKD,BRLD	178	27.96	0	6.48
BEEF,FLANK,STEAK,LN,0 FAT,ALL GRDS,RAW	141	21.57	0	5.47
BEEF,FLANK,STEAK,LN,0 FAT,SEL,RAW	137	21.43	0	5
BEEF,BRISKET,FLAT HALF,LN & FAT,1/8 FAT,CHOIC,RAW	278	18.12	0.12	22.15
BEEF,BRISKET,FLAT HALF,LN & FAT,1/8 FAT,SEL,RAW	276	17.77	0	22.21
BEEF,BRISKET,FLAT HALF,LN & FAT,1/8 FAT,CHOIC,CKD,BRSD	298	28.66	0	19.47
BEEF,GROUND BF CALCULATOR - USER SELECTS LEAN/FAT PERCENTAGE
POPCORN,OIL-POPPED,LOFAT	402	10.72	76.04	6.1
POPCORN,OIL-POPPED,LOFAT	424	12.6	72	9.5
SNACKS,POPCORN,UNPOPPED KRNLS	375	10.87	73.12	4.31
SNACKS,CANDY ROLLS,YOGURT-COVERED,FRUIT FLAV W/ HI VIT C	359	0.46	74.64	6.53
FORM BAR,MARS SNACK US,SNICKERSMARATHONCHEWCHOCPNUT BAR	396	24.29	47.24	13.12
FORM BAR,MARS SNKF US,SNICKERS MARATHON MULTIGRNCRUNCH	422	18.49	57.27	13.18
FORM BAR,MARS SNACK US,SNICKERS MARATHON DOUBLE CHOC NUT BAR	343	22.35	52.47	8.99
SNACKS,M&M MARS,KUDOS WHL GRAIN BARS,PNUT BUTTER	463	5.88	64.69	20.78
FORM BAR,MARS SNACKFOOD US,SNICKERS MARATHON HON NUT OAT BAR	378	22.5	54.3	7.87
SNACKS,M&M MARS,KUDOS WHL GRAIN BAR,M&M'S MILK CHOC	415	3.78	73.01	11.95
FORM BAR,MARS SNACKFOOD US,COCOAVIA,CHOC ALMOND	347	7.72	51.68	14.19
SNACKS,SWT POTATO CHIPS	496	3.5	64.83	24.7
SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN SNACK,ORIGINAL FLAVOR	491	7.95	67.26	21.11
SNACKS,POPCORN,MICROWAVE,REG (BUTTER) FLAVOR, W/PARHYD OIL	527	8.69	55.71	29.97
FORMBAR,MARSSNACK,SNICKERS MARATHONPROTPERFBAR,CARMELNUTRUSH	415	25	50.5	12.5
FORM BAR,MARS SNACK US,SNICKERS MARATHON ENERGY BAR,ALL FLAV	386	21.91	50.3	10.79
FORMULATED BAR,POWER BAR,CHOC	363	14.15	69.63	3.11
FORM BAR,MARS SNACKFOOD US,COCOAVIA,CHOC BLUEBERRY	325	6.21	57.87	9.27
FORMULATED BAR,SLIM-FAST OPTIMA MEAL BAR,MILK CHOC PNUT	386	16.19	60.21	8.92
FORMULATED BAR,LUNA BAR,NUTZ OVER CHOC	403	20.75	52.49	12.19
SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN,FRENCH ONION FLAVOR	496	8.68	65.49	22.15
SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN,HARVEST CHEDDAR	491	8.08	64.7	22.22
PRETZELS,SOFT,UNSALTED	338	8.2	71.04	3.1
SNACKS,SOY CHIPS OR CRISPS,SALTED	385	26.5	53.15	7.35
POPCORN,MICROWAVE,REG (BUTTER) FLAVOR,MADE W/ PALM OIL	528	8.69	55.69	30
SNACKS,PLANTAIN CHIPS,SALTED	531	2.28	63.84	29.59
SNACKS, TORTILLA CHIPS, YELLO CORN, SALTED	492	7.18	67.31	21.57
SNACKS,VEG CHIPS,HAIN CELESTIAL GROUP,TERRA CHIPS	517	4.13	57.97	29.81
FORM BAR,ZONE PERFECT CLASSIC CRUNCH BAR,MXD FLAVORS	422	30	45	14
SNACKS,GRANOLA BAR,KASHI GOLEAN,CHEWY,MXD FLAVORS	390	16.67	63.42	7.69
SNACKS,GRANOLA BAR,KASHI TLC BAR,CHEWY,MXD FLAVORS	429	18.57	53.26	15.71
SNACKS,GRANOLA BAR,KASHI GOLEAN,CRUNCHY,MXD FLAVORS	393	17.88	59.58	9.23
SNACKS,GRANOLA BAR,CHEWY,RED SUGAR,ALL FLAVORS	412	5.55	69.4	12.5
SNACKS,GRANOLA BITES,MXD FLAVORS	451	7.17	66.27	17.5
SNACKS,PITA CHIPS,SALTED	457	11.79	68.26	15.2
SNACKS,GRANOLA BARS,SOFT,ALMOND,CONFECTIONERS COATING	455	8.6	60.13	20
SNACKS,GRANOLA BARS,QUAKER OATMEAL TO GO,ALL FLAVORS	389	6.67	75.47	6.67
SNACKS,VEG CHIPS,MADE FROM GARDEN VEG	473	5.32	60.43	23.3
SNACKS,GRANOLA BAR,KASHI TLC BAR,CRUNCHY,MXD FLAVORS	446	15	62.78	15
SNACKS,CANDY BITS,YOGURT COVERED W/ VIT C	415	0	86.9	7.5
Formulated bar, high fiber, chewy, oats and chocolate	350	5	69.78	10
SNACKS,BAGEL CHIPS	451	12.34	66.36	15.14
SNACKS,NUTRI-GRAIN FRUIT & NUT BAR	403	9.38	66.72	10.93
SNACKS,YUCCA (CASSAVA) CHIPS,SALTED	515	1.34	69.23	25.91
SOUP,EGG DROP,CHINESE RESTAURANT	27	1.16	4.29	0.61
SOUP,HOT & SOUR,CHINESE RESTAURANT	39	2.58	4.35	1.21
SOUP,WONTON,CHINESE RESTAURANT	32	2.08	5.25	0.26
CAMPBELL,CAMPBELL'S CHUNKY SOUPS,BF STEW - FULL	65	4.08	8.16	1.63
CAMPBELL,CAMPBELL'S CHUNKY SOUPS,BF STROGANOF -	102	4.9	7.35	5.71
CAMPBELL,CAMPBELL'S CHUNKY,HEALTHY REQUEST BF BARLEY SOUP	57	3.67	8.57	0.82
CAMPBELL'S CHNKY,HEALTHY REQUST MICROWAVBL ,CHICK NODLE SOUP	45	2.86	6.12	1.22
CAMPBELL SOUPS,HLTHY RQST MCRWVBL BWL,GRLL CHICK SSAGE GMB	53	3.27	8.16	1.02
CAMPBELL,CAMPBELL'S CHUNKY SOUPS,HEALTHY REQUES	49	2.45	8.16	0.82
CAMPBELL,CAMPBELL'S CHUNKY SOUPS,RIGATONI & MEA	90	5.31	9.8	3.27
CAMPBELL,CAMPBELL'S CHUNKY SOUPS,TURKEY POT PIE	82	4.49	8.57	3.27
CAMPBELL,CAMPBELL'S RED & WHITE,CHEDDAR CHS SOU	81	1.61	8.87	4.03
CAMPBELL,CAMPBELL'S RED & WHITE,CHICK BARLEY W/	71	3.17	12.7	1.19
CAMPBELL,CAMPBELL'S RED & WHITE,ITALIAN STYLE W	71	3.17	9.52	1.98
CAMPBELL,CAMPBELL'S RED & WHITE,SHREK SHAPED PA	56	3.17	8.73	1.59
CAMPBELL,CAMPBELL'S RED & WHITE,SOUPER SHAPES S	56	3.17	8.73	1.59
CAMPBELL,CAMPBELL'S SEL MICROWAVEABLE BOWLS,HEA	49	2.86	6.12	1.22
CAMPBELL,CAMPBELL'S SEL MICROWAVEABLE BOWLS,HEA	53	3.27	7.76	1.02
CAMPBELL, SEL SOUP,HARVEST TOMATO W/ BASIL SOUP	33	0.41	7.35	0
CAMPBELL,CAMPBELL'S SEL SOUP,ZESTY AZTECA MEATB	45	2.04	6.94	1.22
CAMPBELL,CAMPBELL'S SEL SOUPS,HEALTHY REQUEST C	41	2.86	5.31	1.02
CAMPBELL,CAMPBELL'S SOUP AT HAND,25% LESS NA CH	26	1.31	3.61	0.66
CAMPBELL,CAMPBELL'S SOUP AT HAND,25% LESS NA CL	39	0.98	8.85	0
CAMPBEL,CAMPBELL'S SEL GOLD LABEL SOUPS,CREAMY	82	2.04	10.2	3.67
CAMPBELL,CAMPBELL'S SEL GOLD LABEL SOUPS,ITALIA	37	1.22	7.76	0
CAMPBELL,CAMPBELL'S SEL GOLD LABEL SOUPS,SOUTHW	61	1.22	10.61	1.22
CAMPBELL SOUP COMPANY,PACE,PICO DE GALLO	31	0	9.38	0
CAMPBELL SOUP COMPANY,PACE,SALSA VERDE	47	0	6.25	1.56
CAMPBELL SOUP COMPANY,PACE,TEQUILA LIME SALSA	47	0	9.38	0
CAMPBELL SOUP COMPANY,PACE,TRIPLE PEPPER SALSA	47	3.13	9.38	0
CAMPBELL,CAMPBELL'S RED & WHITE,LENTIL SOUP,COND	111	7.14	19.05	0.79
CAMPBELL,PREGO PASTA,HEART SMART- TRADITIONAL S	69	1.54	10	2.31
CAMPBELL,RED & WHITE,98% FAT FREE CRM OF MUSHROOM SOUP,COND	56	1.61	7.26	2.02
SOUP,RAMEN NOODLE,DRY,ANY FLAVOR,RED FAT,RED NA	350	10.89	70.95	2.5
CAMPBELL SOUP COMPANY,TOMATO JUC	20	0.82	4.12	0
CAMPBELL SOUP COMPANY,TOMATO JUC,LO NA	20	0.82	4.12	0
CAMPBELL SOUP COMPANY,V8 VEG JUC,LEMON TWIST V8	20	0.82	4.12	0
CAMPBELL SOUP COMPANY,V8 VEG JUC,V8 PICANTE	20	0.82	4.12	0
CAMPBELL SOUP COMPANY,V8 VEG JUC,ORGANIC V8	20	0.82	4.12	0
CAMPBELL SOUP COMPANY,ORGANIC TOMATO JUC	20	0.82	4.12	0
CAMPBELL SOUP COMPANY,HEALTHY REQUEST TOMATO JUC	21	0.82	4.12	0
CAMPBELL'S V8 100% VEG JUC	21	0.82	4.12	0
CAMPBELL SOUP COMPANY,V8 VEG JUC,ESSENTIAL ANTIOXIDANTS V8	21	0.82	4.53	0
CAMPBELL SOUP COMPANY,V8 VEG JUC,CA ENR V8	21	0.82	4.53	0
CAMPBELL SOUP COMPANY,V8 VEG JUC,LO NA V8	21	0.82	4.12	0
CAMPBELL SOUP COMPANY,V8 VEG JUC,SPICY HOT V8	20	0.82	4.12	0
CAMPBELL SOUP COMPANY,PACE,JALAPENOS NACHO SLICED PEPPERS	13	0	3.33	0
CAMPBELL SOUP COMPANY,PACE,DICED GRN CHILIES	27	0	6.67	0
AGUTUK,FISH/BERRY W/ SEAL OIL (ICE CREAM) (ALASKA NATIVE)	353	3.4	13.4	31.8
AGUTUK,MEAT-CARIBOU (ALASKAN ICE CREAM) (ALASKA NATIVE)	258	21.7	0.9	18.6
ASCIDIANS (TUNUGHNAK) (ALASKA NATIVE)	20	3.8	0	0.5
BEAR,BLACK,MEAT (ALASKA NATIVE)	155	20.1	0	8.3
BEAR,POLAR,MEAT,RAW (ALASKA NATIVE)	130	25.6	0	3.1
WHALE,BELUGA,MEAT,DRIED (ALASKA NATIVE)	327	69.86	0	5.34
WHALE,BELUGA,EYES (ALASKA NATIVE)	291	19.6	0	23.3
Whale, beluga, meat, raw (Alaska Native)	111	26.5	0	0.5
WHALE,BELUGA,FLIPPER,RAW (ALASKA NATIVE)	271	19	0	21.7
WHALE,BELUGA,LIVER,RAW (ALASKA NATIVE)	117	18.4	2	3.9
OIL,BELUGA,WHALE (ALASKA NATIVE)	900	0	0	100
BLACKBERRIES,WILD,RAW (ALASKA NATIVE)	52	0.84	9.84	1.07
FISH,BLACKFISH,WHL (ALASKA NATIVE)	82	15.5	0	1.75
BLUEBERRIES,WILD,FRZ (ALASKA NATIVE)	44	0.7	10.4	0
CARIBOU,BONE MARROW,RAW (ALASKA NATIVE)	786	6.7	0	84.4
CARIBOU,EYE,RAW (ALASKA NATIVE)	326	10.8	0	31.4
CARIBOU,LIVER,RAW (ALASKA NATIVE)	122	15	6.8	3.9
STEW/SOUP,CARIBOU (ALASKA NATIVE)	41	3.8	4.8	0.7
CARIBOU,TONGUE,RAW (ALASKA NATIVE)	260	13.7	0	22.8
CHITON,LEATHERY,GUMBOOTS (ALASKA NATIVE)	83	17.1	0	1.6
CLOUDBERRIES,RAW (ALASKA NATIVE)	51	2.4	8.6	0.8
COCKLES,RAW (ALASKA NATIVE)	79	13.5	4.7	0.7
CRANBERRIES,WILD,BUSH,RAW (ALASKA NATIVE)	55	1.1	12.3	0.2
CRANBERRY,LO BUSH OR LINGENBERRY,RAW (ALASKA NATIVE)	55	0.4	12.2	0.5
FISH,DEVILFISH,MEAT (ALASKA NATIVE)	97	11.7	0	5.3
FIREWEED,YOUNG LEAVES,RAW (ALASKA NATIVE)	44	3	6.3	0.8
FISH,HERRING EGGS ON GIANT KELP,PACIFIC (ALASKA NATIVE)	63	11.3	2.6	0.8
FISH,HERRING EGGS,PACIFIC,DRY (ALASKA NATIVE)	312	60.4	2.8	6.6
FISH,HERRING EGGS,PACIFIC,PLN (ALASKA NATIVE)	74	9.6	4.47	1.93
FISH,HERRING,PACIFIC,FLSH,AIR-DRIED,PACK OIL (ALASKA NATIVE)	489	44.5	0	34.6
HUCKLEBERRIES,RAW (ALASKA NATIVE)	37	0.4	8.7	0.1
FISH,LINGCOD,MEAT,RAW (ALASKA NATIVE)	79	17.9	0	0.8
FISH,LINGCOD,LIVER (ALASKA NATIVE)	424	5.6	6	42
STEW,MOOSE (ALASKA NATIVE)	55	6.6	6	0.5
MOOSE,MEAT,RAW (ALASKA NATIVE)	103	22.3	0	1.5
MASHU ROOTS,RAW (ALASKA NATIVE)	135	5.8	22.6	2.4
MOOSE,LIVER,BRSD (ALASKA NATIVE)	155	24.38	3.43	4.89
MOUSE NUTS,ROOTS (ALASKA NATIVE)	81	3.9	16.1	0.1
MOUSE NUTS,SEEDLINGS (ALASKA NATIVE)	104	7.3	16.3	1.1
OCTOPUS (ALASKA NATIVE)	56	12.3	0	0.8
SEAL,BEARDED (OOGRUK),MEAT,DRIED (ALASKA NATIVE)	351	82.6	0	2.3
SEAL,BEARDED (OOGRUK),MEAT,RAW (ALASKA NATIVE)	110	26.7	0	0.4
OIL,BEARDED SEAL (OOGRUK) (ALASKA NATIVE)	899	0.56	0	99.6
OOPAH (TUNICATE),WHL ANIMAL (ALASKA NATIVE)	67	11.7	0	2.2
OWL,HORNED,FLESH,RAW (ALASKA NATIVE)	136	22.7	0	5
FISH,PIKE,NORTHERN,LIVER (ALASKA NATIVE)	156	16.6	4.3	8
RHUBARB,WILD,LEAVES (ALASKA NATIVE)	61	4.2	9.9	0.5
FISH,SALMON,TIPNUK,FERMENTED (ALASKA NATIVE)	159	15.9	0	10.6
FISH,SALMON,KING,CHINOOK,KIPPERED,CND (ALASKA NATIVE)	266	30.7	0	15.9
FISH,SALMON,KING,CHINOOK,SMOKED & CND (ALASKA NATIVE)	150	23.2	0	5.9
FISH,SALMON,KING,CHINOOK,SMOKED,BRINED (ALASKA NATIVE)	430	39.9	0	30
FISH,SALMON,KING,CHINOOK,LIVER (ALASKA NATIVE)	156	16.6	4.3	8
DUCK,SCOTER,WHITE-WINGED,MEAT (ALASKA NATIVE)	84	20.2	0	0.4
SEA CUCUMBER,YANE (ALASKA NATIVE)	56	13	0	0.4
SEAL,RINGED,MEAT (ALASKA NATIVE)	142	28.4	0	3.2
SEAL,RINGED,LIVER (ALASKA NATIVE)	116	18.6	2.9	3.3
SOUP,FISH,HOMEMADE (ALASKA NATIVE)	72	7.4	5.6	2.2
SOURDOCK,YOUNG LEAVES (ALASKA NATIVE)	42	2.3	6.5	0.7
SQUIRREL,GROUND,MEAT (ALASKA NATIVE)	111	19.3	0	3.8
TEA,TUNDRA,HERB & LABORADOR COMBINATION (ALASKA NATIVE)	1	0	0.2	0
WALRUS,MEAT,DRIED (ALASKA NATIVE)	251	57	0	2.6
DEER (VENISON),SITKA,RAW (ALASKA NATIVE)	111	21.5	0	2.66
WALRUS,MEAT,RAW (ALASKA NATIVE)	199	19.2	0	13.6
WALRUS,MEAT & SUBCUTANEOUS FAT RAW (ALASKA NATIVE)	282	16.3	0	24.1
WALRUS,LIVER,RAW (ALASKA NATIVE)	125	21	3.5	3
OIL,WALRUS (ALASKA NATIVE)	900	0	0	100
WHALE,BOWHEAD,SUBCUTANEOUS FAT (BLUBBER) (ALASKA NATIVE)	870	0.4	0	96.5
WHALE,BOWHEAD,SKN & SUBCUTANEOUS FATMUKTUK(ALASKA NATIVE)	465	12.6	0	46.1
OIL,WHALE,BOWHEAD (ALASKA NATIVE)	900	0	0	100
FISH,WHITEFISH,BROAD,LIVER (ALASKA NATIVE)	104	11	5.1	4.4
FISH,WHITEFISH,MXD SP,RAW (ALASKA NATIVE)	131	18.9	0	6.1
FISH,WHITEFISH,HEAD,EYES,CHEEKS & SOFT BONES (ALASKA NATIVE)	107	18.6	0	3.6
WILLOW,LEAVES IN OIL (ALASKA NATIVE)	592	2.6	8.1	61
WILLOW,YOUNG LEAVES,CHOPD (ALASKA NATIVE)	122	6.1	20.7	1.6
MUSH,BLUE CORN W/ ASH (NAVAJO)	54	0.66	11.74	0.49
CORNMEAL,BLUE (NAVAJO)	398	10.4	76.93	5.44
MELON,BANANA (NAVAJO)	21	0.84	4.06	0.2
CHILCHEN (RED BERRY BEVERAGE) (NAVAJO)	44	0.81	8.68	0.63
CORN,DRIED (NAVAJO)	386	9.88	74.93	5.22
CORN,WHITE,STMD (NAVAJO)	386	9.72	75.2	5.18
CORNMEAL,WHITE (NAVAJO)	398	10.99	77.14	5.04
CORNMEAL,YEL (NAVAJO)	384	9.85	72.9	5.88
SQUASH,INDIAN,RAW (NAVAJO)	26	0.52	5.64	0.2
SQUASH,INDIAN,CKD,BLD (NAVAJO)	16	0.31	3.22	0.15
BREAD,KNEEL DOWN (NAVAJO)	195	4.29	39.47	2.21
MUTTON,CKD,RSTD (NAVAJO)	234	33.43	0.08	11.09
FRYBREAD,MADE W/ LARD (NAVAJO)	330	6.69	48.26	12.22
TORTILLA,INCL PLN & FROM MUTTON SNDWCH (NAVAJO)	237	7.28	49.94	0.95
STEW,DUMPLING W/ MUTTON (NAVAJO)	101	8.71	8.03	3.78
STEW,HOMINY W/ MUTTON (NAVAJO)	83	6.71	9.38	2.06
STEW,MUTTON,CORN,SQUASH (NAVAJO)	103	8.62	7.27	4.34
TAMALES (NAVAJO)	153	6.28	18.12	6.12
STEW,STMD CORN (NAVAJO)	112	8.82	10.8	3.75
FISH,HALIBUT,RAW,W/ SKN (ALASKA NATIVE)	108	20.53	0	2.92
FISH,SALMON,COHO (SILVER),RAW (ALASKA NATIVE)	140	22.56	0	5.57
FISH,SALMON,SOCKEYE (RED),RAW (ALASKA NATIVE)	153	21.94	0	7.28
FISH,SALMON,CHUM,RAW (ALASKA NATIVE)	116	20.69	0	3.67
FISH,SALMON,KING (CHINOOK),RAW (ALASKA NATIVE)	187	20.25	0	11.73
SALMONBERRIES,RAW (ALASKA NATIVE)	47	0.85	10.05	0.33
BLUEBERRIES,WILD,RAW (ALASKA NATIVE)	61	1.22	12.31	0.76
OIL,SPOTTED SEAL (ALASKA NATIVE)	894	0	0	99.32
FISH,SALMON,RED,CND,BONES REMOVED (ALASKA NATIVE)	161	27.31	0	5.76
FISH,WHITEFISH,EGGS (ALASKA NATIVE)	104	14.66	4.89	2.88
CARIBOU,RUMP MEAT,HALF DRIED (ALASKA NATIVE)	255	52.06	0	5.23
CARIBOU,SHLDR MEAT,DRIED (ALASKA NATIVE)	271	59.38	0	3.67
CARIBOU,HIND QUARTER MEAT,RAW (ALASKA NATIVE)	122	22.63	0	3.37
SEAL,BEARDED (OOGRUK),MEAT,DRIED,IN OIL (ALASKA NATIVE)	367	35.31	0	25.08
FISH,WHITEFISH,DRIED (ALASKA NATIVE)	371	62.44	0	13.44
FISH,SALMON,RED,(SOCKEYE),CND,SMOKED (ALASKA NATIVE)	206	35.19	0	7.26
FISH,SALMON,RED,(SOCKEYE),KIPPERED (ALASKA NATIVE)	141	24.5	0	4.75
FISH,SALMON,KING,W/ SKN,KIPPERED,(ALASKA NATIVE)	209	23.19	0	12.95
FISH,SHEEFISH,RAW (ALASKA NATIVE)	115	22.25	0	2.84
SEAL,BEARDED (OOGRUK),MEAT,LO QUADRANT,RAW (ALASKA NATIVE)	186	23.63	0	10.17
FISH,SALMON,CHUM,DRIED (ALASKA NATIVE)	378	62.09	0	14.38
ELK,FREE RANGE,GROUND,CKD PATTIES (SHOSHONE BANNOCK)	143	29.45	0	2.8
ELK,FREE RANGE,GROUND,RAW (SHOSHONE BANNOCK)	97	20.14	0	1.8
BUFFALO,FREE RANGE,TOP RND STEAK,RAW (SHOSHONE BANNOCK)	97	21.44	0	1.3
SEAL,BEARDED (OOGRUK),MEAT,PART DRIED (ALASKA NATIVE)	270	62.38	0	2.31
BUFFALO,FREE RANGE,TOP RND STEAK,CKD (SHOSHONE BANNOCK)	146	32.51	0	1.8
ELK,FREE RANGE,RST,EYE OF RND,RAW (SHOSHONE BANNOCK)	98	19.74	0	2.1
ELK,FREE RANGE,RST,EYE OF RND,CKD (SHOSHONE BANNOCK)	148	30.56	0	2.85
CHOKECHERRIES,RAW,PITTED (SHOSHONE BANNOCK)	156	2.89	33.88	0.98
STEELHEAD TROUT,DRIED,FLESH (SHOSHONE BANNOCK)	382	77.27	0	8.06
STEELHEAD TROUT,BLD,CND (ALASKA NATIVE)	159	21.11	0	8.26
ACORN STEW (APACHE)	95	6.81	9.22	3.47
CORN,DRIED,YEL (NORTHERN PLAINS INDIANS)	419	14.48	66.27	10.64
SMELT,DRIED (ALASKA NATIVE)	386	56.19	0	17.9
FRYBREAD,MADE W/ LARD (APACHE)	309	8.38	46.01	10.14
CORNED BF & POTATOES IN TORTILLA (APACHE)	224	7.91	29.35	8.31
TENNIS BREAD,PLN (APACHE)	258	9	53.26	1.05
FISH,HALIBUT,CKD,W/ SKN (ALASKA NATIVE)	113	22.13	0	2.73
SALMON,RED (SOCKEYE),FILETS W/ SKN,SMOKED (ALASKA NATIVE)	345	60.62	0	11.43
AGAVE,RAW (SOUTHWEST)	68	0.52	16.23	0.15
AGAVE,CKD (SOUTHWEST)	135	0.99	32	0.29
AGAVE,DRIED (SOUTHWEST)	341	1.71	81.98	0.69
CATTAIL,NARROW LEAF SHOOTS (NORTHERN PLAINS INDIANS)	25	1.18	5.14	0
LAMBSQUARTERS,RAW (NORTHERN PLAINS INDIANS)	47	4.21	6.96	0.28
LAMBSQUARTERS,STMD (NORTHERN PLAINS INDIANS)	48	4.06	7.47	0.16
PLAINS PRICKLYPEAR,RAW (NORTHERN PLAINS INDIANS)	42	0.12	10.17	0.11
PLAINS PRICKLYPEAR,BRLD (NORTHERN PLAINS INDIANS)	91	0.39	21.57	0.31
PRAIRIE TURNIPS,RAW (NORTHERN PLAINS INDIANS)	156	2.62	35.67	0.36
PRAIRIE TURNIPS,BLD (NORTHERN PLAINS INDIANS)	129	1.64	29.99	0.32
RASPBERRIES,WILD (NORTHERN PLAINS INDIANS)	62	1.12	13.85	0.28
ROSE HIPS,WILD (NORTHERN PLAINS INDIANS)	162	1.6	38.22	0.34
CHOKECHERRIES,RAW,PITTED (NORTHERN PLAINS INDIANS)	162	3.04	33.62	1.69
STINGING NETTLES,BLANCHED (NORTHERN PLAINS INDIANS)	42	2.71	7.49	0.11
PLUMS,WILD (NORTHERN PLAINS INDIANS)	91	0.43	21.95	0.17
PINON NUTS,RSTD (NAVAJO)	541	7.41	51.06	34.08
CARIBOU,HIND QUARTER,MEAT,CKD (ALASKA NATIVE)	159	28.81	0	4.82
AGUTUK,FISH W/ SHORTENING (ALASKAN ICE CREAM) (ALASKA NATIVE	470	9	10.5	43.5
SEA LION,STELLER,LIVER (ALASKA NATIVE)	137	22.9	0	5
SEA LION,STELLER,KIDNEY (ALASKA NATIVE)	93	18.1	1.4	1.7
SEA LION,STELLER,HEART (ALASKA NATIVE)	102	17	1	3.3
SEA LION,STELLER,MEAT (ALASKA NATIVE)	120	25.85	0	1.88
SEA LION,STELLER,MEAT W/ FAT (ALASKA NATIVE)	242	22.1	5.55	14.65
SEA LION,STELLER,FAT (ALASKA NATIVE)	850	0.9	0	94
YELLOW POND LILY,WOCAS,DRIED SEEDS (PACIFIC NW INDIANS)	361	7.9	80.02	1.07
HAZELNUTS,BEAKED (NORTHERN PLAINS INDIANS)	628	14.89	22.98	52.99
PIKI BREAD,MADE FROM BLUE CORNMEAL (HOPI)	390	9.06	72.22	7.16
YELLOW POND LILY,WOCAS,TUBER,CKD (PACIFIC NW INDIANS)	34	0.69	7.06	0.35
APPLEBEE'S,9 OZ HOUSE SIRLOIN STEAK	176	25.63	0	8.19
APPLEBEE'S,DOUBLE CRUNCH SHRIMP	323	14.18	23.92	19
APPLEBEE'S,FRENCH FR	284	3.39	37.41	13.37
APPLEBEE'S,KRAFT,MACARONI & CHS,FROM KID'S MENU	165	7.04	19.88	6.32
APPLEBEE'S,MOZZARELLA STKS	320	15.01	23.93	18.24
APPLEBEE'S,CHICK FINGERS,FROM KIDS' MENU	265	19.06	15.64	14.03
T.G.I. FRIDAY'S,FRIDAY'S SHRIMP,BREADED	241	13.75	12.43	15.12
T.G.I. FRIDAY'S,FRENCH FR	301	4.08	37.34	15.06
T.G.I. FRIDAY'S,FRIED MOZZARELLA	338	15.73	24.55	19.63
T.G.I. FRIDAY'S,MAC & CHS,FROM KID'S MENU	129	5.84	16.42	4.47
T.G.I. FRIDAY'S,CHICK FINGERS,FROM KIDS' MENU	260	21.52	12.08	13.91
T.G.I. FRIDAY'S,CLASSIC SIRLOIN STEAK	185	30.61	0	6.95
RESTAURANT,FAMILY STYLE,FRIED MOZZARELLA STKS	329	14.89	24.89	18.92
RESTAURANT,FAMILY STYLE,SIRLOIN STEAK	186	28.78	0.07	7.88
RESTAURANT,FAMILY STYLE,FRENCH FR	292	3.65	36.6	14.53
RESTAURANT,FAMILY STYLE,CHICK FINGERS,FROM KID'S MENU	270	19.93	15.2	14.34
RESTAURANT,FAMILY STYLE,SHRIMP,BREADED & FRIED	294	12.85	20.01	18.1
RESTAURANT,FAMILY STYLE,MACARONI & CHS,FROM KIDS' MENU	153	6.47	18.12	6.1
RESTAURANT,LATINO,CHICK & RICE,ENTREE,PREP	174	12.02	20.03	5.06
RESTAURANT,LATINO,EMPANADAS,BF,PREP	335	11.31	31.19	18.37
RESTAURANT,LATINO,ARROZ CON LECHE (RICE PUDDING)	146	3.2	24.92	3.69
RESTAURANT,LATINO,ARROZ CON FRIJOLES NEGROS (RICE&BLACK BNS)	151	4.64	24.4	3.85
REST,LATINO,ARROZ CON ABICHUELAS COLORADOS (RICE&RED BNS)	142	3.96	23.74	3.46
RESTAURANT,LATINO,ARROZ CON GRANDULES (RICE & PIGEONPEAS)	182	3.5	30.75	4.98
RESTAURANT,CHINESE,EGG ROLLS,ASSORTED	250	8.28	27.29	11.94
RESTAURANT,CHINESE,FRIED RICE	163	4.67	30.99	2.27
CRACKER BARREL,CHICK TENDERLOIN PLATTER,FRIED,FRM KID'S MENU	284	19.21	17.87	15.07
CRACKER BARREL,COUNTRY FRIED SHRIMP PLATTER	336	11.96	23.47	21.62
CRACKER BARREL,FARM RAISED CATFISH PLATTER	266	22.94	5.31	17.05
CRACKER BARREL,STEAK FRIES	226	3.25	29.19	10.65
CRACKER BARREL,GRILLED SIRLOIN STEAK	202	29.99	0.15	9.04
CRACKER BARREL,MACARONI N' CHS PLATE,FROM KID'S MENU	173	7.03	15.1	9.35
DENNY'S,FRENCH FR	291	3.47	35.06	15.16
DENNY'S,MOZZARELLA CHS STKS	330	13.92	26.2	18.89
DENNY'S,GOLDEN FRIED SHRIMP	277	11.51	20.21	16.67
DENNY'S,MACARONI & CHS,FROM KID'S MENU	147	5.95	21.09	4.27
DENNY'S,MOONS & STARS CHICK NUGGETS,FROM KID'S MENU	316	18.02	10.57	22.41
DENNY'S,TOP SIRLOIN STEAK	182	28.9	0.14	7.34
SYRUPS,GRENADINE	268	0	66.91	0
FRUIT-FLAVORED DRK,DRY PDR MIX,LO CAL,W/ ASPRT	217	0.45	86.85	0.04
PECTIN,LIQUID	11	0	2.1	0
FROZ NOVLT,ICE CRM,VAN ICE CRM,LT,NO SUGAR ADDED,CHOC COATD	221	6.4	26.11	10.1
CEREALS RTE,MARSHMLLW ALPHA-BITS	398	5.9	86.7	3.3
CREAMY DRSNG,MADE W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL	160	1.5	7	14
IMITATION CHS,AMERICAN OR CHEDDAR,LO CHOL	390	25	1	32
BABYFOOD,BANANA JUC W/LOFAT YOGURT	89	2.5	17.54	0.8
BABYFOOD,MXD FRUIT JUC W/LOFAT YOGURT	76	2.4	14.68	0.8
TURKEY HAM,SLICED,EX LN,PREPACKAGED OR DELI-SLICED	124	19.6	2.93	3.8
BOLOGNA,BF&PORK,LOFAT	230	11.5	2.6	19.3
TURKEY BACON,COOKED	382	29.6	3.1	27.9
MILK DSSRT,FRZ,MILK-FAT FREE,CHOC	167	4.3	37.7	1
WHIPPED TOPPING,FRZ,LOFAT	224	3	23.6	13.1
CREAM SUB,PDR,LT	431	1.9	73.4	15.7
SALAD DRSNG,PEPPERCORN DRSNG,COMM,REG	564	1.2	3.5	61.4
MAYONNAISE,RED-CAL OR DIET,CHOL-FREE	333	0.9	6.7	33.3
GRANOLA BAR,SOFT,MILK CHOC COATD,PNUT BUTTER	536	9.6	54.1	31.2
SALAD DRSNG,ITALIAN DRSNG,RED CAL	200	0.3	6.7	20
CREAM SUB,LIQ,LT	71	0.8	9.1	3.5
CANDIES,MARS SNACKFOOD US,M&M'S PNUT BUTTER CHOC CANDIES	529	10.16	56.89	29.32
ORANGE-STRAWBERRY-BANANA JUC	50	0.42	12.34	0.16
BABYFOOD,APPL YOGURT DSSRT,STR	96	0.8	19.5	1.6
VEGETABLE OIL-BUTTER SPRD,RED CAL	465	0	0	53
SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,RED CAL	86	2.1	13.2	2.7
CHEESE,MONTEREY,LOW FAT	310	28.2	0.7	21.6
CRMY DRSG,MDE W/ SOUR CRM AND/OR BTRMLK & OIL,RED CAL,FTFREE	107	1.4	20	2.7
CREAMY DRSNG,W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL,CHOL-FREE	140	1	16	8
BOLOGNA,BEEF,LOW FAT	204	11.8	5.2	14.8
SALAD DRSNG,FRENCH DRSNG,RED CAL	200	0.4	27	13
TURKEY&PORK SAUSAGE,FRSH,BULK,PATTY OR LINK,CKD	307	22.7	0.7	23
MAYONNAISE,MADE WITH TOFU	322	5.95	3.06	31.79
FRANKFURTER,BF,LO FAT	230	12	1.6	19.5
CORN BEVERAGE	40	0.8	8.7	0.2
BEAN BEVERAGE	34	2.8	5.8	0
CANDIES,MARS SNACKFOOD US,TWIX CHOC FUDGE COOKIE BARS	550	7.3	56	33.3
CEREALS RTE,MUESLI,DRIED FRUIT & NUTS	340	9.7	77.8	4.9
YOGURT,FRZ,CHOC,NON-FAT MILK,W/LO CAL SWTNR	107	4.4	19.7	0.8
FROZEN YOGURTS,CHOC	127	3	21.6	3.6
FROZEN YOGURTS,FLAVORS OTHER THAN CHOC	127	3	21.6	3.6
FRANKFURTER,BF & PORK,LO FAT	152	11	4.4	10
MILK,BTTRMLK,FLUID,CULTURED,RED FAT	56	4.1	5.3	2
PORK SAUSAGE RICE LINKS,BROWN&SERVE,CKD	407	13.7	2.36	37.63
SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,FAT-FREE	115	1.52	25.6	1.01
SALAD DRSNG,MAYONNAISE-LIKE,FAT-FREE	84	0.2	15.5	2.7
CANDIES,MARS SNACKFOOD US,MILKY WAY MIDNIGHT BAR	443	3.2	71.22	17.5
PAPAD	371	25.56	59.87	3.25
RICE CAKE,CRACKER (INCL HAIN MINI RICE CAKES)	392	7.1	81.1	4.3
CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,FAT-FREE	148	22.5	13.4	0.8
CANDIES,MARS SNACKFOOD US,M&M'S ALMOND CHOC CANDIES	522	7.53	60.5	27.76
SALAD DRSNG,COLESLAW DRSNG,RED FAT	329	0	40	20
OIL,FLAXSEED	884	0	0	100
CHEESE,COTTAGE,LOWFAT,1% MILKFAT,LACTOSE RED	74	12.4	3.2	1
CEREALS RTE,FRSTD OAT CRL W/MARSHMALLOWS	388	7.1	84.1	3.5
CEREALS RTE,WEETABIX WHL WHEAT CRL	373	11.5	77.4	2.8
CEREALS RTE,POST,HONEY BUNCHES OF OATS,W/ ALMONDS	407	7.8	78	8.5
TURKEY,PORK,&BF SAUSAGE,RED FAT,SMOKED	241	18.6	2.6	16.8
MARGARINE-LIKE,VEG OIL SPRD,STK OR TUB,SWTND	534	0	16.7	52
CHEESE PRODUCT,PAST PROCESS,CHEDDAR OR AMERICAN,RED FAT	240	17.6	10.6	14.1
SNACKS,POPCORN,HOME-PREPARED,OIL-POPPED,UNSALTED	500	9	58.1	28.1
CEREALS RTE,WHL WHEAT,ROLLED OATS,PRESWEETENED,W/ PECANS	408	9.3	71.4	11.8
SAUSAGE,CHICK&BF,SMOKED	295	18.5	0	24
CEREALS RTE,POST,GREAT GRAINS,RAISIN,DATE & PECAN	377	8	73.2	8.4
BABYFOOD,JUC,APPLE-SWEET POTATO	48	0.3	11.4	0.1
BABYFOOD,JUC,ORANGE-CARROT	43	0.5	9.9	0.1
ORANGE JUICE DRINK	54	0.2	13.41	0
GRANOLA BAR,W/COCNT,CHOC COATD	531	5.2	55.2	32.2
BABYFOOD,VEG&BROWN RICE,STR	69	1.9	12.1	1.5
BABYFOOD,PEAS&BROWN RICE	64	3.4	11.49	0.5
FRANKFURTER,MEAT & POULTRY,LO FAT	121	15.5	8.4	2.8
POTATO CHIPS,WHITE,RESTRUCTURED,BKD	469	5	71.4	18.2
BABYFOOD,BKD PRODUCT,FINGER SNACKS CRL	421	6.4	76.68	9.9
BABYFOOD,CRL,BROWN RICE,DRY,INST	404	8.7	85.65	3
OIL,CORN AND CANOLA	884	0	0	100
MILK,FLUID,NONFAT,CA FORT (FAT FREE OR SKIM)	35	3.4	4.85	0.18
PEANUT BUTTER,RED NA	632	24	21.83	49.9
CEREALS RTE,POST BANANA NUT CRUNCH	422	8.5	74	10.3
CHEESE,MUENSTER,LOW FAT	271	24.7	3.5	17.6
CHEESE,MOZZARELLA,NON-FAT	141	31.7	3.5	0
MARGARINE-LIKE,BUTTER-MARGARINE BLEND,80% FAT,STK,WO/ SALT	718	0.9	0.6	80.7
MARGARINE-LIKE,VEG OIL-BUTTER SPRD,RED CAL,TUB,W/ SALT	450	1	1	50
BABYFOOD,CARROTS,TODDLER	26	0.6	5.23	0.3
BABYFOOD,DSSRT,BANANA PUDD,STR	68	1	14.14	0.8
BABYFOOD,FRUIT,TUTTI FRUTTI,STR	66	0.4	15.48	0.3
BABYFOOD,FRUIT,TUTTI FRUTTI,JR	69	0.4	16	0.4
BABYFOOD,DINNER,CHICK&RICE	51	1.6	9.2	0.9
SALAD DRSNG,CAESAR DRSNG,REG	542	2.17	3.3	57.85
SALAD DRESSING,COLESLAW	390	0.9	23.8	33.4
SALAD DRSNG,GRN GODDESS,REG	427	1.9	7.36	43.33
SALAD DRSNG,SWT&SOUR	15	0.1	3.7	0
SALAD DRSNG,BLUE OR ROQUEFORT CHS,LO CAL	99	5.1	2.9	7.2
SALAD DRSNG,CAESAR,LO CAL	110	0.3	18.6	4.4
SYRUPS,DIETETIC	40	0.8	49.2	0
JAMS & PRESERVES,DIETETIC (WITH NA SACCHARIN),ANY FLAVOR	132	0.3	53.6	0.3
CANDIES,CHOC COVERED,CARAMEL W/NUTS	470	9.5	60.67	21
CANDIES,NOUGAT,W/ ALMONDS	398	3.33	92.39	1.67
CANDIES,GUM DROPS,DIETETIC OR LO CAL (SORBITOL)	162	0	88	0.2
CANDIES,HARD,DIETETIC OR LO CAL (SORBITOL)	394	0	98.6	0
CANDIES,CHOC COVERED,DIETETIC OR LO CAL	593	12.26	38.55	43.27
CHEWING GUM,SUGARLESS	268	0	94.8	0.4
FLUID REPLCMNT,ELECTROLYTE SOLN (INCLUDE PEDIALYTE)	10	0	2.45	0
BEVERAGE,MILKSHAKE MIX,DRY,NOT CHOC	329	23.5	52.9	2.6
PIE FILLINGS,CHERRY,LO CAL	53	0.82	11.98	0.16
BREAKFAST BARS,OATS,SUGAR,RAISINS,COCNT (INCL GRANOLA BAR)	464	9.8	66.7	17.6
PRETZELS,SOFT	338	8.2	69.39	3.1
BEANS,CHILI,BARBECUE,RANCH STYLE,CKD	97	5	16.9	1
VERMICELLI,MADE FROM SOY	331	0.1	82.32	0.1
BEANS,LIQ FROM STWD KIDNEY BNS	47	1.8	2.8	3.2
CHICKEN,MEATLESS	224	23.64	3.64	12.73
FISH STICKS,MEATLESS	290	23	9	18
FRANKFURTER,MEATLESS	233	19.61	7.7	13.73
LUNCHEON SLICES,MEATLESS	189	17.78	4.44	11.11
MEATBALLS,MEATLESS	197	21	8	9
VEGETARIAN FILLETS	290	23	9	18
SANDWICH SPREAD,MEATLESS	149	8	9	9
VEGETARIAN STEW	123	17	7	3
VEGETARIAN MEATLOAF OR PATTIES	197	21	8	9
RADISHES,HAWAIIAN STYLE,PICKLED	28	1.1	5.2	0.3
CABBAGE,JAPANESE STYLE,FRSH,PICKLED	30	1.6	5.67	0.1
CABBAGE,MUSTARD,SALTED	28	1.1	5.63	0.1
EGGPLANT,PICKLED	49	0.9	9.77	0.7
ALCOHOLIC BEV,WINE,COOKING	50	0.5	6.3	0
ALCOHOLIC BEV,WINE,LT	49	0.07	1.17	0
SWEETENERS,TABLETOP,SACCHARIN	360	0.94	89.11	0
BEVERAGE,INST BRKFST PDR,CHOC,NOT RECON	357	19.9	66.2	1.4
BACON BITS,MEATLESS	476	32	28.6	25.9
BUTTER REPLCMNT,WO/FAT,PDR	373	2	89	1
SALAD DRSNG,BTTRMLK,LITE	202	1.25	21.33	12.42
SWEETENERS,TABLETOP,FRUCTOSE,DRY,PDR	368	0	100	0
TOMATO SAU,NO SALT	42	1.3	8.71	0.2
CEREALS,RTE,ALPEN	352	11.2	75.7	3.3
CEREALS RTE,FAMILIA	388	9.5	73.8	6.3
CEREALS RTE,WHEAT&BRAN,PRESWEETENED W/NUTS&FRUITS	385	7.1	76.2	5.6
BEVERAGE,INST BRKFST PDR,CHOC,SUGAR-FREE,NOT RECON	358	35.8	41	5.1
YOGURT,FRUIT VAR,NON-FAT	95	4.4	19	0.2
WHIPPED CRM SUB,DIETETIC,MADE FROM PDR MIX	100	0.9	10.6	6
FROZEN NOVELTIES,ICE CRM TYPE,SUNDAE,PREPACKAGED	185	4.3	29.4	6
CHEESE,COTTAGE,W/VEG	95	10.9	3	4.2
CHEESE,CREAM,LOW FAT	201	7.85	8.13	15.28
CHEESE,PAST PROCESS,AMERICAN,LOFAT	180	24.6	3.5	7
CHEESE SPRD,CRM CHS BASE	295	7.1	3.5	28.6
CHEESE,AMERICAN CHEDDAR,IMITN	239	16.7	11.6	14
QUAIL,COOKED,TOTAL EDIBLE	227	25.1	0	14.1
PHEASANT,CKD,TOTAL EDIBLE	239	32.4	0	12.1
EGGS,SCRMBLD,FRZ MIXTURE	133	13.1	7.5	5.6
DOVE,CKD (INCL SQUAB)	213	23.9	0	13
PORK,ORIENTAL STYLE,DEHYD	615	11.8	1.4	62.4
SOYBEAN,CURD CHEESE	151	12.5	6.9	8.1
CEREALS,NESTUM,PREP W/H2O	73	1.41	16.22	0.23
POTATOES,CND,DRND SOL,NO SALT	62	1.4	13.6	0.2
VEGETABLES,MXD (CORN,LIMA BNS,PEAS,GRN BNS,CRRT) CND,NO SALT	37	1.4	7.31	0.2
PORK,CURED,HAM,BNLESS,LO NA,EX LN & REG,RSTD	165	22	0.5	7.7
PORK,CURED,HAM,LO NA,LN & FAT,CKD	172	22.3	0.3	8.3
PORK,CURED,HAM,BNLESS,LO NA,EX LN (APPROXIMATLY 5% FAT),RSTD	145	20.9	1.5	5.5
SALAD DRSNG,MAYO & MAYONNAISE-TYPE,LO CAL	263	0.9	23.9	19
SALAD DRSNG,BACON&TOMATO	326	1.8	2	35
CHEESE,PARMESAN,LO NA	451	41.6	3.7	29.99
COFFEE&COCOA (MOCHA) PDR,W/WHTNR&LO CAL SWTNR	257	9	71.4	13.21
FRUIT-FLAVORED DRK,PDR,W/ HI VIT C W/ OTHER ADDED VIT,LO CAL	227	0.25	91	0.16
FROZEN NOVELTIES,JUC TYPE,ORANGE	95	0.5	23.17	0
SAUERKRAUT,CND,LO NA	22	0.9	4.35	0.1
CHEESE,COTTAGE,LOWFAT,1% MILKFAT,NO NA	72	12.4	2.7	1
MAYONNAISE,LO NA,LO CAL OR DIET	231	0.3	16	19.2
SNACKS,TORTILLA CHIPS,UNSALTED,WHITE CORN	503	7.79	65.32	23.36
TOMATO&VEG JUC,LO NA	22	0.6	4.59	0.1
TURKEY,WING,SMOKED,CKD,W/SKN,BONE REMOVED	221	27.4	0	12.41
TURKEY,DRUMSTK,SMOKED,CKD,W/SKN,BONE REMOVED	200	27.9	0	9.8
CHOCOLATE-FLAVORED DRK,WHEY&MILK BSD	49	0.64	10.68	0.4
APPLE CIDER-FLAVORED DRK,PDR,VIT C&SUGAR	395	0	98.8	0
BABYFOOD,DINNER,CHICK&NOODLE W/VEG,TODD	66	3.8	8.89	1.7
PORK,CURED,BACON,CKD,BRLD,PAN-FRIED OR RSTD,RED NA	541	37.04	1.43	41.78
CHEESE,PAST PROCESS,SWISS,LOFAT	165	25.5	4.3	5.1
CRANBERRY JUC,UNSWTND	46	0.39	12.2	0.13
BEEF,BOLOGNA,RED NA	310	11.7	2	28.4
TURNIP GRNS,CND,NO SALT	19	1.36	2.81	0.3
APPLE CIDER-FLAVORED DRK,PDR,LO CAL,W/ VIT C,PREP	1	0	0.3	0
TURKEY,LT OR DK MEAT,SMOKED,CKD,W/SKN,BONE REMOVED	200	28.1	0	9.7
TURKEY,LT OR DK MEAT,SMOKED,CKD,SKN & BONE REMOVED	162	29.3	0	5
PALM HEARTS,RAW	115	2.7	25.61	0.2
CEREALS RTE,POST,SHREDDED WHEAT N' BRAN,SPOON-SIZE	334	12.5	79.9	1.4
CHEESE,COTTAGE,LOWFAT,1% MILKFAT,W/VEG	67	10.9	3	1
CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,LO NA	376	22.2	1.6	31.19
COFFEE,DRY,PDR,W/ WHTNR,RED CAL	509	1.96	59.94	29.1
CRANBERRY-APPLE JUC DRK,LO CAL,W/VIT C	19	0.1	4.7	0
CHEESE,SWISS,LOW SODIUM	374	28.4	3.4	27.4
YEAST EXTRACT SPREAD	158	27.8	11.8	0
BABYFOOD,JUICE,PEAR	47	0	11.86	0
CHICKEN,MEATLESS,BREADED,FRIED	234	21.28	8.51	12.77
BABYFOOD,MEAT,BF W/VEG,TODD	68	3.5	8.72	2.1
BABYFOOD,DINNER,MACARONI,BF&TOMATO SAU,TODD	81	4.34	11.53	1.9
ROLLS,PUMPERNICKEL	277	10.8	52.8	2.8
SNACKS,CORN-BASED,EXTRUDED,CHIPS,UNSALTED	557	6.6	57.4	33.4
BAKED BNS,CND,NO SALT	105	4.8	20.49	0.4
FROZEN NOVELITES,JUC TYPE,JUC W/ CRM	115	1.41	24.11	1.41
TOFU YOGURT	94	3.5	15.96	1.8
ALCOHOLIC BEV,RICE (SAKE)	134	0.5	5	0
MILLET,PUFFED	354	13	80	3.4
CEREALS RTE,OAT BRAN FLAKES,HEALTH VALLEY	353	10.7	78.6	1.4
JELLYFISH,DRIED,SALTED	36	5.5	0	1.4
FROZEN NOVELT,ICE CRM,CHOC OR CARAMEL COVERED,W/ NUTS	317	4.4	30.9	20.2
FRANKFURTER,LO NA	312	12	1.8	28.51
CEREAL RTE,CRISPY BROWN RICE	388	7.1	86	3.5
FROZEN NOVELTIES,ICE TYPE,POP,W/ LO CAL SWTNR	24	0	5.92	0
BABYFOOD,MXD FRUIT YOGURT,STR	75	0.8	16.23	0.8
ENSURE PLUS,LIQ NUTR	141	5.16	19.88	4.52
BABYFOOD,RICE&APPLS,DRY	396	6.7	86.89	2.4
BABYFOOD,JUC,APPL - CHERRY	47	0.2	11.2	0.1
BABYFOOD,DSSRT,PEACH YOGURT	76	0.9	17.6	0.18
BABYFOOD,DSSRT,BLUEBERRY YOGURT,STR	77	0.5	17.05	0.7
BABYFOOD,DSSRT,BANANA YOGURT,STR	79	1.1	17.4	0.52
ICE CREAMS,CHOC,RICH	255	4.72	20.75	16.98
MILK,IMITATION,NON-SOY	46	1.6	5.3	2
BABYFOOD,BANANA NO TAPIOCA,STR	91	1	21.34	0.2
BABYFOOD,BANANA APPL DSSRT,STR	68	0.3	16.3	0.2
SNACKS,TORTILLA CHIPS,LT (BAKED W/ LESS OIL)	465	8.7	73.4	15.2
CEREALS RTE,POST,HONEY BUNCHES OF OATS,HONEY RSTD	394	7.33	82.86	4.25
POPCORN,MICROWAVE,LOFAT&NA	429	12.6	73.39	9.5
AMARANTH FLAKES	353	15.54	71.15	7
BABYFOOD,FRUIT SUPREME DSSRT	73	0.5	17.18	0.2
CHEESE,SWISS,LOW FAT	173	28.4	3.4	5.1
BREAKFAST BAR,CORN FLAKE CRUST W/FRUIT	377	4.4	72.9	7.5
CHEESE,MOZZARELLA,LO NA	280	27.5	3.1	17.1
MAYONNAISE DRSNG,NO CHOL	688	0	0.3	77.8
SALAD DRSNG,MAYO DRSNG,DIET,NO CHOL	390	0.9	23.9	33.4
OIL,CORN,PEANUT,AND OLIVE	884	0	0	100
SWEETENERS,TABLETOP,FRUCTOSE,LIQ	279	0	76.1	0
CHEESE FOOD,IMITATION	137	22.4	8.8	1.3
CELERY FLAKES,DRIED	319	11.3	63.7	2.1
PUDDINGS,CHOC FLAVOR,LO CAL,INST,DRY MIX	356	5.3	78.2	2.4
JELLIES,RED SUGAR,HOME PRESERVED	179	0.3	46.1	0.03
PIE FILLINGS,BLUEBERRY,CND	181	0.41	44.38	0.2
COCKTAIL MIX,NON-ALCOHOLIC,CONCD,FRZ	287	0.08	71.6	0.01
PUDDINGS,CHOC FLAVOR,LO CAL,REG,DRY MIX	365	10.08	74.42	3
PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,REG,DRY MIX	351	1.6	86.04	0.1
PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,INST,DRY MIX	350	0.81	84.66	0.9
FRUIT-FLAVORED DRK MIX,PDR,UNSWTND	226	0	91.3	0
VITAL WHEAT GLUTEN	370	75.16	13.79	1.85
FROG LEGS,RAW	73	16.4	0	0.3
MACKEREL,SALTED	305	18.5	0	25.1
SCALLOP,(BAY&SEA),CKD,STMD	112	23.2	0	1.4
SNAIL,RAW	90	16.1	2	1.4
TURTLE,GREEN,RAW	89	19.8	0	0.5