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This drink will also clean your body of toxins that you accumulate each day. Not only that, it will boost and strengthen your immune system. Our body loses Vitamin C every day, and this is one of the healthiest ways of replenishing it.
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This drink will also clean your body of toxins that you accumulate each day. Not only that, it will boost and strengthen your immune system. Our body loses Vitamin C every day, and this is one of the healthiest ways of replenishing it.
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This drink will also clean your body of toxins that you accumulate each day. Not only that, it will boost and strengthen your immune system. Our body loses Vitamin C every day, and this is one of the healthiest ways of replenishing it.
Fans of Beyonce will be particularly interested in the diet below because she used this very same recipe to lose 38 kg after she gave birth.
Ingredients:
• 8 cups of water
• Squeezed lemon juice (6 lemons)
• ½ cup of honey
• Few ice cubes
• 10 mint leaves
When you make a drink using lemons or honey, never let the water come to a boil. You need it to be lukewarm. So, when you’ve brought the water to the appropriate temperature, just add all the ingredients in it and leave the mixture in the fridge for a couple of hours. After that just strain it and combine it with your meals.
The best time of the day to consume this mixture is just before breakfast. After that your breakfast should be consisted strictly of fruit. After a couple of hours drink another glass of the mixture and combine it with a snack of unroasted almonds.
For lunch you will need a lettuce salad with olive oil and apple cider vinegar, which will help you burn fat quickly, and one boiled egg. After lunch drink another glass of the mixture and combine it with a fruit of your choice.
For dinner you can have chicken or grilled fish with a salad. Drink another glass two hours before bedtime.
By adhering to this diet you will not only lose weight, but rid your body of toxins too. For maximum results you have to drink the entire amount of the mixture during the day. Do this for five days straight and make sure to combine it with other healthy meals.
Lemons are one of the best nature’s weapons in the burning fat war. A diet comprised of lemons will help you lose weight on a daily basis and you will be able to achieve the body figure that you’ve always wanted. Using the recipe described below in combination with a healthy diet can help you lose weight very quickly, almost 1 kg daily.
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The Cabbage Soup Diet
Though this diet is fast, cheap, and simple, it's not easy to stick with. It will likely leave you feeling hungry, weak, and bored. You might even feel sick. And if you follow the Cabbage Soup Diet for more than a week, you could run short on key nutrients.
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The Big Breakfast Diet
Imagine having lots of food – including sweets like cake – every morning and still losing weight. The Big Breakfast Diet says it's possible.
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Atkins Diet
For the person who needs structure in their diet, limiting starchy, sugary carbs will help cut calories and allow for weight loss. And focusing on proteins and fats that are plant based is the healthy and smart thing to do.
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South Beach Diet
The South Beach Diet, which is named after a glamorous area of Miami, is sometimes called a modified low-carbohydrate diet. The South Beach Diet is lower in carbs (carbohydrates) and higher in protein and healthy fats than is a typical eating plan. But it's not a strict low-carb diet, and you don't have to count carbs.
Lemon Detox Diet
This drink will also clean your body of toxins that you accumulate each day. Not only that, it will boost and strengthen your immune system. Our body loses Vitamin C every day, and this is one of the healthiest ways of replenishing it.
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Green Tea Diet
The green tea diet may help you lose weight by blocking absorption of carbohydrates and helping burn fat stores in the body. As a powerful antioxidant, a green tea diet may also help protect you from disease. Along with a moderate exercise regimen, you will see the pounds begin to disappear.
Un Diet - 90 Day Diet
Protein Binge gives you a short term way to get through feeling deprived or when you don’t have control over your food choices, Produce Power is a good detoxification program (and is actually perfectly healthy to follow for the rest of your life, it’s just that it’s emphasis on uncooked foods severely limits your meal choices), but The Basic Plan is the foundation of The UnDiet.
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