Proper and healthy diet has become one of the most important problems of modern man.
The human health, creativity, efficiency and mood are directly conditioned
by way of nutrition on a daily basis is applied .
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The South Beach Diet, which is named after a glamorous area of Miami, is sometimes called a modified low-carbohydrate diet. The South Beach Diet is lower in carbs (carbohydrates) and higher in protein and healthy fats than is a typical eating plan. But it's not a strict low-carb diet, and you don't have to count carbs.